Embracing Life After Loss!

Estimated reading time: 3 minutes, 16 seconds

After 1,000 Days of Walking Solo, I Have Crossed Into The Future!

Over a thousand days, I have walked daily since I laid my wife to rest. It’s hard to believe, but if I had a penny for each day I walked, I would have $10, which would not even pay for the multiple walking shoes I purchase every six months. It all started on May 6, 2021, after the funeral. I remember waking up that morning with a profound sense of loss and no idea what to do with myself. Then, I saw my walking shoes on the walk-in closet floor.

Without a second thought, I put on my sweats and boots and stepped out of Apartment 3D. The soles of my shoes were like Swiss cheese, and I could feel the dampness and hard ground with every step. Initially, I thought I would walk only when I felt up to it, but slowly, it became a morning routine.

Even walking in snow, ice, and rain didn’t deter me. I remember waking up on the bathroom floor once, but every walk after that became more manageable. It’s been a daily ritual for me now, and it’s helped me cope with the loss of my wife.

As I look back on my journey of grief, I realize that it has not been an easy one. However, grief has been a great teacher and taught me things I never thought I would learn. Before my loss, I thought I understood the purpose of ears, arms, and feet – to listen, embrace, and move forward. However, it was only after I lost my loved one that I realized the true meaning behind these actions.

Throughout my life, I have always considered myself a good listener. Still, when I experienced the sounds of silence and the beauty of nature, I truly appreciated the power of listening. I found solace in the stillness and peace of the world around me, which helped me process my thoughts and emotions.

While I appreciate the support of my family and friends, I have only ever experienced the feeling of embracing my wife. Since her passing, I have focused on embracing the unknown future with each step I take. It is not always easy, but I have learned to walk confidently into the future, knowing that I am not alone in my journey of grief.

One particular reading during Friday night services has been very helpful in guiding me.

THIS IS AN HOUR of Change.
Within it we stand uncertain on the border of light.
Shall we draw back or cross over?
Where shall our hearts turn?
Shall we draw back, my brother, my sister, or cross over?

Baruch atah, Adonai, hamaariv aravim.
Day 1000 Walking Statistics

Reflecting on my journey, I realize I have chosen to embrace life and all its mysteries, even though I do not know what lies ahead. My commitment to living life to the fullest is reflected in my daily walking habit, which has led me to travel more than 8,000 miles, according to my trusty Apple Watch.

Despite the uncertainty of tomorrow, I remain steadfast in my resolve to keep moving forward. The future is like a beacon, shining brightly and beckoning me to choose life and all it offers.

Love is a mighty and enduring force that empowers us to overcome life’s adversities. It possesses the power to transform us forever and is capable of staying with us long after our loved ones have gone. Jan’s love transformed me entirely fifty years ago, and though she may no longer be with me, her spirit remains by my side every step of the way, reminding me that love is eternal and transcends all boundaries of time and space.


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14 comments add your comment

  1. Richard, such encouragement and inspiration in your writings and posts. May you continue to find the strength to write and share with others. Warm regards,

    • Diana, I am grateful for your kind words. My words come from deep within me as a reminder that love never dies. Even when faced with loss, we must choose to live life to the fullest. Although my heart still aches for my beloved wife, I decide to wake up each day with enthusiasm for the new opportunities it brings. I take time to appreciate the beauty of nature and listen to my heart, growing stronger and more resilient with each passing day. This journey has taught me that even in the darkest times, there is always light to find.

  2. Hello Richard:

    Walking is the best exercise to keep your brain and body healthy. The best part is that it has helped you to overcome your grieving. People should follow your steps. It may be time to write a book about grieving guidance.

    • Thanks, Hugo. Walking has helped me find peace and tranquility and allowed me to contemplate life, love, and the grieving process. When I tell people about my walks, they often ask me what I listen to. While I do listen to nature, I also listen to my soul. By paying attention to the innermost essence of my being, I can walk farther than my old body should allow. This practice also helps me clear my mind and envision a future.

      Some readers have focused on the number of days and miles as if that were the goal. While it’s true that I may not always be able to walk as long or as far, I can still embrace life fully and contribute to making the world a better place for everyone.

      I appreciate your suggestion and am touched that you think I could write a book. It’s something that I’ve always dreamed of, but I’m not sure if I have what it takes to be a writer. You see, I’m just an average man trying to manage the loss of the love of my life. It’s been a challenging road, but I’ve moved past the initial stages of grief. However, the emptiness and loneliness I feel daily are sometimes unbearable. It’s like a constant ache in my heart that never goes away, no matter how hard I try to distract myself. Writing a book would allow me to process my emotions and hopefully connect with others going through a similar experience. I know it won’t be easy, but I will try.

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Shiner: A Novel

Read: March 2022

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Shiner: A Novel

by Amy Jo Burns

Shiner: A Novel by Amy Jo Burns was my twenty-second of the year, and I achieved my Goodreads 2022 Reading Challenge. An hour from the closest West Virginia mining town, fifteen-year-old Wren Bird lives in a secluded mountain cabin with her parents. They have no car, mailbox, or visitors- except for her mother’s lifelong best friend.

Wren’s narration of her discoveries of the secrets of the past over one summer drives the novel and makes it a page-turner. Her mother, Ruby, and her best friend, Ivy, are two strong women who dreamed of escaping the West Virginia mountains. The male characters play secondary roles in the novel, as they should. Shiner is a feminist book about how women can and must take back their stories and lives from men whose power is an illusion.

I highly recommend this novel and look forward to reading other books by Amy Jo Burns. It was the perfect book to finish my reading challenge. As I continue to read this year, I hope to find another of her books on my shelf.

Goodreads provides an overview.

Every Sunday, Wren’s father delivers winding sermons in an abandoned gas station. He takes up serpents and praises the Lord for his blighted white eye, proof of his divinity and key to his hold over the community, Wren, and her mother.

But over the course of one summer, a miracle performed by Wren’s father quickly turns to tragedy. As the order of her world begins to shatter, Wren must uncover the truth of her father’s mysterious legend and her mother’s harrowing history and complex bond with her best friend. And with that newfound knowledge, Wren can imagine a different future for herself than she has been told to expect.

Rich with epic love and epic loss, and diving deep into a world that is often forgotten but still part of America, Shiner reveals the hidden story behind two generations’ worth of Appalachian heartbreak and resolve. Amy Jo Burns brings us a smoldering, taut debut novel about modern female myth-making in a land of men-and one young girl who must ultimately open her eyes.

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Neverhome: A Novel

Read: November 2024

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Neverhome: A Novel

by Laird Hunt

Today, I began reading “Neverhome: A Novel” by Laird Hunt, a critically acclaimed work that has garnered praise for its unique storytelling. The protagonist introduces herself as Ash, which is not her real name. She is the devoted wife of a farmer, yet she has left her husband to enlist as a Union soldier during the Civil War. “Neverhome” narrates Ash Thompson’s harrowing journey as she faces the chaos of battle in the South.

Amidst scenes of bloodshed, hysteria, and heartbreak, Ash undergoes a profound transformation. She evolves from a devoted wife to a hero, a folk legend, a madwoman, and, to some, a traitor to the American cause. This complex journey of self-discovery adds depth to her character and makes her story all the more compelling.

Laird Hunt‘s captivating novel illuminates the adventurous women who chose to fight rather than remain behind. It also presents a compelling mystery: Why did Ash leave while her husband stayed? This enigma, shrouded in the fog of war, keeps us intrigued and eager to uncover the truth. What challenges must she overcome to return to her husband?

In beautifully crafted prose, Hunt‘s rebellious young heroine battles her way through history. Her emotional journey, filled with longing, fear, and determination, resonates with us as she strives to return to her husband and captures our hearts.

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Send for Me

Read: January 2022

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Send for Me

by Lauren Fox

Send for Me by Lauren Fox. Send for Me is an achingly beautiful work of historical fiction that moves between Germany on the eve of World War II and present-day Wisconsin, unspooling a thread of love, longing, and the constant push and pull of family. Annelise is a dreamer: imagining her future while working at her parents’ famous bakery in Feldenheim, Germany, anticipating all the delicious possibilities yet to come. There are rumors that anti-Jewish sentiment is on the rise, but Annelise and her parents can’t quite believe that it will affect them; they’re hardly religious at all. But as Annelise falls in love, marries, and gives birth to her daughter, the dangers grow closer: a brick was thrown through her window; a childhood friend who cuts ties with her; customers refuse to patronize the bakery.

This novel explores mothers and daughters, duty and obligation, hope and forgiveness of four generations of mothers and daughters – Klara, Annelise, Ruth, and Clare.

Klara is the matriarch who remains in Germany, where she dies at the beginning of the war. Annelise is her daughter who becomes a refugee in Milwaukee. The poignant letters from her mother ask for help to leave Germany and reunite with her daughter and granddaughter Ruthie, tying together the four generations.

The letters are found by Clara, who pays to have them translated. Can we ever escape from the past, and how does it shape our futures.

I enjoyed reading this book as I prefer historical fiction, especially about the rise of Germany and antisemitism.

Send for Me is also a reminder that we are refugees.

Our lives are forever intertwined between two cultures, the past and the future.

I highly recommend Send for Me.

 

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A Guardian and a Thief

Read: October 2025

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A Guardian and a Thief

by Megha Majumdar

Set over the course of one week, A Guardian and a Thief, by Megha Majumdar, a finalist in the fiction category for the 2025 National Book Award, tells two stories: Ma’s frantic search for the thief while keeping hunger at bay amid a worsening food shortage. The tale of Boomba, the thief, whose desperation to care for his family drives him to commit a series of escalating crimes whose consequences he cannot fathom.

With stunning control and command, Megha Majumdar paints a kaleidoscopic portrait of two families, each operating from a place of ferocious love and undefeated hope, each discovering how far they will go to secure their children’s future as they stave off encroaching catastrophe.

In a near-future Kolkata, Ma, her two-year-old daughter, and her elderly father are just days from leaving the collapsing city behind to join Ma’s husband in Ann Arbor, Michigan. After procuring long-awaited visas from the consulate, they pack their bags for the flight to America. But in the morning, they awaken to discover that Ma’s purse, containing their treasured immigration documents, has been stolen.

A masterful new work from one of the most exciting voices of her generation.


Megha Majumdar is the author of the bestselling novel A Burning, which has been recognized by the New York Times and nominated for several prestigious awards, including the National Book Award, the National Book Critics Circle’s John Leonard Prize, and the American Library Association’s Andrew Carnegie Medal. The book “A Burning” was recognized as one of the best of the year by various media outlets, including The Washington Post, The New York Times, NPR, The Atlantic, Vogue, and TIME Magazine.

In 2022, she received a Whiting Award. Born and raised in Kolkata, India, Majumdar holds degrees in anthropology from Harvard University and Johns Hopkins University. She is the former editor-in-chief of Catapult Books and currently resides in New York.



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We Are All the Same in the Dark

Read: January 2023

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We Are All the Same in the Dark

by Julia Heaberlin

We Are All the Same in the Dark by Julia Heaberlin is a novel I highly recommend and wish I had read earlier. The title summarizes the reality of all humans, that in the dark we are all the same. Disabilities do not define us, just as being a widow does not define who I am. In this twisty psychological thriller, Julia Heaberlin paints two unforgettable portraits of a woman and a girl who redefine perceptions of physical beauty and strength. Her novel has helped me redefine my grief.

I have been a widow for almost twenty-one months. After a trauma of that magnitude, it is easier to let the widowed state define me. But I am more than just a widow! But I am a father, grandfather, friend, neighbor, advocate, and more. Reading We Are All the Same in the Dark helped me embrace myself and not wallow in widowhood.

The novel begins with the discovery of a girl abandoned by the side of the road who threatens to unearth the long-buried secrets of a Texas town’s legendary cold case. In the first section, I was still determining if I wanted to continue. Once I read about Odette Tucker and Angel, it became a page-turner. 

This line from Odette given to Angelica, aka Angel, summarizes the characteristics that each of us should live by.

Tender. Resilient. Strong. Resourceful. Kind. Empathetic.—Six words Marshall Tucker wrote on a piece of paper to describe his daughter, Odette.

As a mensch-in-training, I will strive to live by those six words.

We are truly all the same in the dark.

We Are All the Same in the Dark is the ninth book I read this year.

The Goodreads summary provides an overview,

It’s been a decade since Trumanell Branson disappeared, leaving only a bloody handprint behind. Her pretty face still hangs like a watchful queen on the posters on the walls of the town’s Baptist church, the police station, and the high school. They all promise the same thing: We will find you. Meanwhile, her brother, Wyatt, lives as a pariah in the desolation of the old family house, cleared of wrongdoing by the police but tried and sentenced in the court of public opinion and a new documentary about the crime.

When Wyatt finds a lost girl dumped in a field of dandelions, making silent wishes, he believes she is a sign. The town’s youngest cop, Odette Tucker, believes she is a catalyst that will ignite a seething town still waiting for its missing girl to come home. But Odette can’t look away. She shares a wound that won’t close with the mute, one-eyed mystery girl. And she is haunted by her history with the missing Tru.

Desperate to solve both cases, Odette fights to save the lost girl in the present and to dig up the shocking truth about a fateful night in the past–the night her friend disappeared. This night inspired her to become a cop, the night that wrote them all a role in the town’s dark, violent mythology.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Old Babes in the Wood: Stories

Read: March 2023

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Old Babes in the Wood: Stories

by Margaret Atwood

Old Babes in the Wood: Stories by Margaret Atwood is a collection of remarkable tales, which delight, illuminate, and are quietly devastating. I especially found the stories about Nell and Tig compelling and engaging. Widow describes a letter Nell almost wrote to a friend after Tig is gone. Nell sounded like me when she said, “the warping or folding of time. In some parts of this refolded time, Tig still exists, as much as he ever did.”

The letter Nell is writing to a friend she will never be sent because it speaks to the harsh reality that grief imposes upon us.

Margaret Atwood writes as Nell,

Have I gone into the dark tunnel, dressed in mourning black with gloves and a veil, and come out the other end, all cheery and wearing bright colors and loaded for bear?

No. Because it’s not a tunnel. There isn’t any other end. Time has ceased to be linear, with life events and memories in a chronological row, like beads on a string. It’s the strangest feeling, or experience, or rearrangement. I’m not sure I can explain it to you.

As much as it might have appeared that I was in a dark tunnel after Jan died, I was not and am not now. There is indeed no defined end to the grief journey.

We all must learn how to live without our loved ones. The pathway I have chosen may not work for anyone else.

The earlier Nell and Tig stories are memories about their lives, reminding me of how I wrote about how Jan and I met and eventually married.

I have always enjoyed reading Atwood‘s writing, including The Handmaid’s Tale and The Testaments. I highly recommend Old Babes in the Wood: Stories by Margaret Atwood!

Old Babes in the Wood was my twenty-third book of the year and fulfilled my Goodreads 2023 Reading Challenge, but it will not end my reading this year. 

The Goodreads summary provides an overview,

Margaret Atwood has established herself as one of the world’s most visionary and canonical authors. This collection of fifteen extraordinary stories–some of which have appeared in The New Yorker and The New York Times Magazine–explores the full warp and weft of experience, speaking to our unique times with Atwood’s characteristic insight, wit, and intellect.

The two brave sisters of the title story grapple with loss and memory on a perfect summer evening; “Impatient Griselda” explores alienation and miscommunication with a fresh twist on a folkloric classic; and “My Evil Mother” touches on the unbelievable, examining a mother-daughter relationship in which the mother purports to be a witch. At the heart of the collection are seven extraordinary stories that follow a married couple across the decades, the moments big and small that make up a long life of uncommon love–and what comes after.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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