Richard W. shared a stream on December 29, 2023
Walking and Reading Daily!

Walking and Reading Daily!

2023 By the Numbers

Estimated reading time: 2 minutes, 19 seconds

Walking and Reading Daily!

I follow a set of routines. Since my wife passed away, two habits that have been particularly important for me are walking and reading. They have become an essential part of my daily life and have helped me maintain a sense of balance and structure amidst the chaos of everyday life.

New Year’s Eve will mark my 970th consecutive day of walking. In 2023, I walked 2956.5 miles, which averages to 8.1 miles per day. Walking at a pedestrian pace of three miles per hour every morning has become my routine. Despite the occasional reminders from my knees that I am closer to being a centurion than I am to forty-nine, I am grateful for feeling healthy and energized. I believe in pushing my limits while also listening to my body.

I awaken at 5:30 daily with unwavering commitment and a clear sense of purpose. As I leave my apartment, I feel energized and ready to seize the day. My daily walk is not just about the number of miles I cover but about the journey of perseverance and self-discipline. I am humble, so I am not saying these facts to impress you. Instead, through my unwavering consistency and dedication, I aim to inspire others to pursue their aspirations and dreams one step at a time.

Over the past two years, I have dedicated much time to reading. In 2022, I surpassed my previous reading record by completing seventy-four books. However, I was genuinely amazed when I read seventy-eight books, bringing my total to an impressive one hundred and fifty-two books over two years. My Goodreads goal for 2023 was 23 books.

Reading has become an integral part of my life. Through each book, I have broadened my perspectives, gained a deeper understanding of myself, and obtained valuable insights into how I can improve. While I love to read, sustaining this pace may be challenging in the future.

Nonetheless, I remain grateful for all the knowledge and growth I gained through my reading journey. Have you read a good book? Let’s talk.

Although patterns often characterize my life, I am not confined to them. I am flexible and adaptable, always willing to adjust my routines to help a friend or foe. After all, we are here for each other, and being supportive and accommodating is vital to building strong and meaningful relationships.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Seventy-four Books on the Shelf

Seventy-four Books on the Shelf

One book at a time can, over a year, equal seventy-four books on the shelf.

As a young child, I enjoyed reading. My sister was a librarian, and I spent many hours searching for my next book to read.

Also several of my teachers encouraged or, in some cases, required us to read books.

My library is available to peruse online, or you can review the full Goodreads report on my 2022 books.

Richard W. Brown January 2, 2023

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Bridges' Streets to Homes 5K Run/Walk

2023 By the Numbers

Estimated reading time: 2 minutes, 19 seconds
Bridges' Streets to Homes 5K Run/Walk 2023

Bridges’ Streets to Homes 5K Run/Walk

I'm thrilled to participate in Bridges' Streets to Homes 5K Run/Walk 2023 event on September 30th, and I would appreciate your support in helping me reach my fundraising goal. Please donate to help me achieve my goal! I will match dollar for dollar all donations!

Richard W. Brown August 15, 2023

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Revolutionary Mothers

Read: February 2019

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Revolutionary Mothers

by Carol Berkin

Revolutionary Mothers by Carol Berkin, Presidential Professor of American Colonial and Revolutionary History; Women’s History Professor at Baruch College, is one of four books I purchased after my first One Day University Class on February 9, 2019. It should be required reading!

The book explains how women of the Revolution were most active at home, organizing boycotts of British goods, raising funds for the fledgling nation, and managing the family business while struggling to maintain a modicum of normalcy as husbands, brothers, and fathers died.

It was not just the men who fought on the front lines, as in the story of Margaret Corbin, who was crippled for life when she took her husband’s place beside a cannon at Fort Monmouth. She explains the mystery of Molly Pitcher (she was not a person but a group of women), camp followers, women who spied for their country, Loyalist women, and the impact on African American and Native women.

This intelligent and comprehensive history brings these forgotten stories to their rightful place in the struggle for American independence. Dr. Birkin also highlights how their efforts set the stage for the continuing campaign for gender equality.

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Victory City: A Novel

Read: February 2023

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Victory City: A Novel

by Salman Rushdie

Victory City: A Novel by Salman Rushdie is an epic tale of a woman who breathes a fantastical empire into existence, only to be consumed by it over the centuries from the transcendent imagination of Booker Prize-winning, internationally bestselling author Salman Rushdie. It is well written and was a page-turner from page one to the end. I highly recommend this novel and encourage everyone to read it.

Brilliantly styled as a translation of an ancient epic, this is a saga of love, adventure, and myth that is a testament to storytelling’s power. After witnessing her mother’s death, the grief-stricken Pampa Kampana becomes a vessel for the goddess Parvati, who begins to speak out of the girl’s mouth. I was hooked when Pampa Kampana provided the seeds that created Victory City out of thin air.

David Remnick’s interview with Salman Rushdie in The New Yorker provided background I would have missed.

“The first kings of Vijayanagara announced, quite seriously, that they were descended from the moon,” Rushdie said. “So when these kings, Harihara and Bukka, announce that they’re members of the lunar dynasty, they’re associating themselves with those great heroes. It’s like saying, ‘I’ve descended from the same family as Achilles.’ Or Agamemnon. And so I thought, Well, if you could say that, I can say anything.”

Above all, the book is buoyed by the character of Pampa Kampana, who, Rushdie says, “just showed up in my head” and gave him his story, his sense of direction. Rushdie’s pleasure in writing the novel was in “world building” and, at the same time, writing about a character building that world: “It’s me doing it, but it’s also her doing it.” The pleasure is infectious. “Victory City” is an immensely enjoyable novel. It is also an affirmation. At the end, with the great city in ruins, what is left is not the storyteller but her words:

I, Pampa Kampana, am the author of this book.
I have lived to see an empire rise and fall.
How are they remembered now, these kings, these queens?
They exist now only in words . . .
I myself am nothing now. All that remains is this city of words.
Words are the only victors.

The Goodreads summary provides a brief overview,

In the wake of an insignificant battle between two long-forgotten kingdoms in fourteenth-century southern India, a nine-year-old girl has a divine encounter that will change the course of history. After witnessing her mother’s death, the grief-stricken Pampa Kampana becomes a vessel for the goddess Parvati, who begins to speak out of the girl’s mouth. Granting her powers beyond Pampa Kampana’s comprehension, the goddess tells her that she will be instrumental in the rise of a great city called Bisnaga–literally victory city–the wonder of the world.

Over the next two hundred and fifty years, Pampa Kampana’s life becomes deeply interwoven with Bisnaga’s, from its literal sowing out of a bag of magic seeds to its tragic ruination in the most human of ways: the hubris of those in power. Whispering Bisnaga and its citizens into existence, Pampa Kampana attempts to make good on Parvati’s task: giving women equal agency in a patriarchal world. But all stories have a way of getting away from their creator, and Bisnaga is no exception. As years pass, rulers come and go, battles are won and lost, and allegiances shift, the very fabric of Bisnaga becomes an ever more complex tapestry–with Pampa Kampana at its center.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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The Pull of the Stars

Read: June 2022

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The Pull of the Stars

by Emma Donoghue

After Jan’s death and over two years of COVID, The Pull of the Stars might not seem like a good read for me. But I had placed this book on my to-read list a few months ago.  The Pull of the Stars by Emma Donoghue is set in 1918 in Dublin; a maternity ward at the height of the Great Flu is a small world of work, risk, death, and unlooked-for love. It was a page-turner that engrossed me at that moment. When I reached the last page, I wanted the story to continue. 

The details about childbirth, life, and death were riveting. All three of the main characters are ones that I could have imagined in an episode of Call the Midwife. That Dr. Lynn was a natural person underscores the depth of Ms. Donoghue’s research and writing skills. 

Julie and Bridie’s characters were so real it was difficult to believe that they were not also based on natural persons. 

I strongly recommend The Pull of the Stars.

The Goodreads summary provides an overview.

In an Ireland ravaged by war and disease, Nurse Julia Power works at an understaffed hospital in the city center, where expectant mothers who have come down with the terrible new Flu are quarantined together. Into Julia’s regimented world step two outsiders—Doctor Kathleen Lynn, a rumored Rebel on the run from the police, and a young volunteer helper, Bridie Sweeney.

With tireless tenderness and humanity, carers and mothers somehow do their impossible work. In the darkness and intensity of this minor ward, these women change each other’s lives in unexpected ways over three days. They lose patients to this baffling pandemic but shepherd new life into a fearful world.

In The Pull of the Stars, Emma Donoghue again finds the light in the darkness in this new classic of hope and survival against all odds.

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The Ten Year Affair

Read: November 2025

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The Ten Year Affair

by Erin Somers

“The Ten Year Affair” by Erin Somers is a witty and emotionally charged exploration of marriage, family life, and the paths not taken, ultimately asking: Do we really want our fantasies to come true? This hilariously sharp novel weaves a sliding doors narrative around a chance meeting between two young parents, both happily married (just not to each other), that sparks a will-they-won’t-they romance—perfect for fans of “Big Swiss” and “Acts of Service.”

When Cora meets Sam at a baby group in their small town, the chemistry between them is undeniable. Both are content in their marriages and have two kids, and neither sees themselves as the type to engage in an affair. Yet, their connection deepens, and as their lives intertwine, the romantic tension becomes all-consuming—until their worlds unravel into two parallel timelines. In one, they pursue their feelings; in the other, they resist.

As reality splits, the everyday details of Cora’s life—her unfulfilling marketing job, her daughter’s newfound fascination with the afterlife, and her husband’s obsession with podcasts about the history of rope—gain fresh perspective. The intersecting and diverging timelines blur the boundaries between reality and fantasy, questioning what might have been and what truly matters.

Erin Somers is a reporter and news editor at Publishers Lunch. Her debut novel, “Stay Up with Hugo Best“, was recognized as a Vogue Best Book of the Year in 2019. Her work has appeared in esteemed publications such as The New Yorker, The Paris Review, The New York Times Book Review, The New Republic, New York magazine, The Atlantic, Esquire, GQ, and Best American Short Stories, among others.

Somers has received an Emerging Writer Fellowship from the NYC Center for Fiction, a fellowship from the Millay Colony, and was a finalist for a National Magazine Award in 2020. She resides in New York’s Hudson Valley with her family.

Discover your next favorite book and dive into a world of curated, exciting reads by purchasing through my links. You’ll have access to a diverse selection of books that I’ve personally vetted to ensure quality and enjoyment. Additionally, by supporting these selections, you’ll help me continue to provide you with more personalized recommendations. I earn a small commission from your purchase, which allows me to buy and share even more books with you. Your support truly makes a difference!

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The Way of Integrity

Read: February 2025

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The Way of Integrity

by Martha Beck

Today, I started reading Martha Beck‘s “The Way of Integrity: Finding the Path to Your True Self,” a book recommended by my friend Mark. I always appreciate receiving book recommendations from friends and readers of my blog. In her self-help book, Ms. Beck asserts, “Integrity is the cure for psychological suffering. Period.” This book will be invaluable during my early period of grief. I purchased the eBook from Bookshop and plan to do so.

Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life. As she writes,

This book, as you may have gleaned from the title, is all about integrity. But I don’t mean this in a moralizing sense. The word integrity has taken on a slightly prim, judgmental nuance in modern English, but the word comes from the Latin integer, meaning “intact.” To be in integrity is to be one thing, whole and undivided. When a plane is in integrity, all its millions of parts work together smoothly and cooperatively. If it loses integrity, it may stall, falter, or crash. There’s no judgment here. Just physics.

In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, a sense of purpose, emotional healing, and a life free of mental suffering. Many issues, such as people-pleasing, staying in stale relationships, and maintaining unhealthy habits, arise from a disconnection from what truly makes us feel complete.

Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read the internal signals that lead us toward our true path and recognize what we yearn for versus what our culture sells us.

With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach, and human being to help readers uncover what integrity looks like in their lives. She takes us on a spiritual adventure that will change the direction of our lives and bring us to a place of genuine happiness.

Other books I have read with a similar theme, which I also recommend, include Man’s Search for Meaning, Climbing the Second Mountain, and The Pursuit of Happiness.

When you purchase a book through one of my links, I earn a small commission that helps support my passion for reading. This contribution allows me to buy even more books to share with you, creating an incredible cycle of discovering great reads together! Your support truly makes a difference!

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Flesh

Read: May 2025

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Flesh: A Novel

by David Szalay

David Szalay, a finalist for the Booker Prize, has written a gripping and mesmerizing novel, Flesh, which follows a man whose life is turned upside down by events beyond his control. Concise and thought-provoking, Flesh delves into the subtle yet lasting effects of unresolved trauma amid the instability and violence of an increasingly globalized Europe. The novel offers sharp insights, unwavering emotional depth, and a remarkable portrayal of humanity.

Teenaged István lives with his mother in a quiet apartment complex in Hungary. Shy and new to the area, he struggles to engage with the social rituals of his classmates and soon becomes isolated. His only companion is his neighbor, a married woman of a similar age to his mother, whom he begrudgingly assists with errands. As their periodic encounters evolve into a clandestine relationship that István can barely comprehend, his life spirals out of control, culminating in a violent accident that results in a man’s death.

A tumultuous journey unfolds as István emigrates from Hungary to London, navigating a series of jobs before securing steady employment as a driver for London’s affluent elite. At each stage, his life is influenced by the goodwill or self-interest of strangers. Throughout it all, István remains a calm, detached observer of his existence. Through his perspective, we experience a tragic twist on the immigrant “success story,” lit by moments of sensitivity, softness, and Szalay’s keen observations.

Fast-paced and immersive, Flesh reveals István’s life through intimate moments with lovers, employers, and family members, charting his experiences over several decades. As the story unfolds, the tension between what is seen and unseen, and what can and cannot be expressed, intensifies until, ultimately, a sudden tragedy jeopardizes István’s life yet again.

David Szalay is the author of Turbulence, London and the South-East, and All That Man Is. He has been awarded the Gordon Burn Prize and the Paris Review Plimpton Prize for Fiction, and has been shortlisted for the Man Booker Prize. Born in Canada, he grew up in London and now lives in Vienna. His most recent novel is Flesh.

When you purchase a book through one of my links, I earn a small commission that helps support my passion for reading. This contribution allows me to buy even more books to share with you, creating an incredible cycle of discovering great reads together! Your support truly makes a difference!

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