Richard W. Brown

Stream of Consciousness!

My random thoughts on Jan, love, grief, life, and all things considered.

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Ten Rules for a Good Life

Ten Rules for a Good Life

Improving Myself One Day at a Time

Ten Rules for a Good Life

Instead of making resolutions, let us strive to improve ourselves every day and become the best version of ourselves. In August, Arthur C. Brooks wrote an essay about Aristotle’s 10 Rules for a Good Life in The Atlantic. Despite being proposed over 2,000 years ago, these virtues can still guide us to live well today.

In addition, Mr. Brooks has  “A Guide to Pointing Yourself Toward Happiness.” You can flip the cards for advice every day in January. I have been doing this for years, and it has helped me stay focused and happy despite life’s challenges, including being a widow.

You can read the full article on the ten rules for a good life online by subscribing to the Atlantic or opening this PDF. Mr. Brooks has also provided an abbreviated list that you can easily refer to by placing it on your fridge or at the bottom of your computer screen.

  1. Name your fears and face them.
  2. Know your appetites and control them.
  3. Be neither a cheapskate nor a spendthrift.
  4. Give as generously as you can.
  5. Focus more on the transcendent; disregard the trivial.
  6. True strength is a controlled temper.
  7. Never lie, especially to yourself.
  8. Stop struggling for your fair share.
  9. Forgive others and forbear their weaknesses.
  10. Define your morality; live up to it, even in private.

Becoming the best version of oneself is a noble goal that requires time, effort, and dedication. It may not always be easy to follow rules and turn them into habits, but the reward of experiencing happiness is worth it. Even if we occasionally falter, our commitment to making these habits a part of our lives will help us achieve our aspirations and become the best version of ourselves.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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A Repetitive Year Ends

Looking ahead to the future, I feel a sense of liberation as I break free from the walls that have held me back, knowing that I am becoming the best version of myself. As the board chair of Bridges, I am excited to play my part, Tikun Olam, in repairing the world and contributing to ending homelessness.

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Richard W. Brown

A Repetitive Year Ends

Am I Ready for the New Me?

Richard W. Brown

Looking back at the past year, I realize that 2023 has significantly changed my life. The journey begins with a New Year’s Day first-day hike in Elizabeth, NJ, and ends on New Year’s Eve watching A Midwinter Night’s Dream at the Shakespeare Theatre of NJ, but it’s finally ending. As the year comes to a close, I notice that the date has become a repeating number, 123123, reminding me that change may require repeated efforts but is always possible.

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Ready or Not, Change is Coming!

I am celebrating the third new year since my wife passed away. It's the beginning of the year 5784 with typical seasonal weather. The temperature during my walks is something I haven't experienced since Passover. In my mind, I can finally picture a life without her. I have donated her love to others, constructed a memorial garden, reconnected with repairing the world, fostered new friendships, and learned to live alone. If I were to observe someone else living this life, it's not a bad life.

As the year 5784 begins, I find myself asking unanswerable questions. Can I be both alone and alive? Is it possible for me to love again? Is there anyone who would want to love me? These uncertainties keep me up at night. However, I've realized that to embrace life fully, I must face the future and embrace change. Although scary, it's the only way to become fully alive. I've survived by living alone, but now it's time to take the next step and find the courage to open my heart.

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Orbital

Orbital

Today, I started reading "Orbital" by Samantha Harvey. "Orbital" is a slender novel with epic power that captures a single day in the lives of six women and men hurtling through space. The author's prose is poetic and impossible to put aside. Watching the Earth through the eyes of space travelers is refreshing. If I finish reading it by Sunday, it will be the 78th book I've read this year or the first one of 2024.

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Walking and Reading Daily!

Walking and Reading Daily!

2023 By the Numbers

Walking and Reading Daily!

I follow a set of routines. Since my wife passed away, two habits that have been particularly important for me are walking and reading. They have become an essential part of my daily life and have helped me maintain a sense of balance and structure amidst the chaos of everyday life.

New Year’s Eve will mark my 970th consecutive day of walking. In 2023, I walked 2956.5 miles, which averages to 8.1 miles per day. Walking at a pedestrian pace of three miles per hour every morning has become my routine. Despite the occasional reminders from my knees that I am closer to being a centurion than I am to forty-nine, I am grateful for feeling healthy and energized. I believe in pushing my limits while also listening to my body.

I awaken at 5:30 daily with unwavering commitment and a clear sense of purpose. As I leave my apartment, I feel energized and ready to seize the day. My daily walk is not just about the number of miles I cover but about the journey of perseverance and self-discipline. I am humble, so I am not saying these facts to impress you. Instead, through my unwavering consistency and dedication, I aim to inspire others to pursue their aspirations and dreams one step at a time.

Over the past two years, I have dedicated much time to reading. In 2022, I surpassed my previous reading record by completing seventy-four books. However, I was genuinely amazed when I read seventy-eight books, bringing my total to an impressive one hundred and fifty-two books over two years. My Goodreads goal for 2023 was 23 books.

Reading has become an integral part of my life. Through each book, I have broadened my perspectives, gained a deeper understanding of myself, and obtained valuable insights into how I can improve. While I love to read, sustaining this pace may be challenging in the future.

Nonetheless, I remain grateful for all the knowledge and growth I gained through my reading journey. Have you read a good book? Let’s talk.

Although patterns often characterize my life, I am not confined to them. I am flexible and adaptable, always willing to adjust my routines to help a friend or foe. After all, we are here for each other, and being supportive and accommodating is vital to building strong and meaningful relationships.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Seventy-four Books on the Shelf

One book at a time can, over a year, equal seventy-four books on the shelf.

As a young child, I enjoyed reading. My sister was a librarian, and I spent many hours searching for my next book to read.

Also several of my teachers encouraged or, in some cases, required us to read books.

My library is available to peruse online, or you can review the full Goodreads report on my 2022 books.

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The Covenant of Water

The Covenant of Water

Today, I began reading The Covenant of Water, the long-awaited new novel by Abraham Verghese, the author of the significant word-of-mouth bestseller Cutting for Stone, which has sold over 1.5 million copies in the United States alone and remained on the New York Times bestseller list for over two years. The Covenant of Water was a holiday gift from Mike, Elyssa, Nick, and Wes.

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Lessons from the Winter Solstice

Lessons From the Winter Solstice

Hope Despite the Darkness

Lessons from the Winter Solstice

On this winter solstice, I am attending the Union County Homeless Persons Memorial to pay tribute to my unhoused neighbors who have passed away. Even though it’s the longest night of the year, I choose to stand in solidarity with both my housed neighbors and those experiencing homelessness. Despite the darkness, I am taking small steps to make a difference and manage my fears this season.

During times of difficulty, especially when we have lost someone dear to us, it may seem like our suffering will never cease. The long and dark night can make it feel like hope is lost. But we must hold on to the knowledge that the sun will rise again, bringing a renewed sense of hope and strength. By focusing on the positive aspects of our lives and offering help to others, we can find the courage and motivation we need to embrace life once again.

I may not have a singer’s voice, but tomorrow, during my walk, I plan to sing the Beatles’ “Here Comes the Sun.” This song serves as a reminder that even in the darkest moments, there is always a glimmer of hope. It encourages us to embrace life and all of its ups and downs.

Here comes the sun (Doo-d-doo-doo)
Here comes the sun
And I say, “It’s alright.”


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.




Love Guides Me Into the Future

The ink-dark portions of the pond were impenetrable and reflected nothing of my world. I feared that if I stepped into that portion, I would disappear. However, the transparent part of the pond reminded me that the water was so shallow it would only reach my mid-calf. Despite being wet, I could walk forward unimpeded and knew I could not drown.

The sound of the frogs wakes me from my rest. The sun's warmth invites me to venture forth, and I stroll past the pond to the path around the sports field. As a widow, the darkest fears of my life recede as I proceed toward the park's comfort facilities. I will always confidently move forward, trusting in love to guide me. I aim to share my passion, embrace life's challenges and joys, and live fully.

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Chain Gang All Stars

Chain Gang All Stars

Today, I started reading "Chain Gang All Stars" by Nana Kwame Adjei-Brenyah. The story revolves around Loretta Thurwar and Hamara "Hurricane Staxxx" Stacker, the main characters of the Chain-Gang All-Stars, a part of the Criminal Action Penal Entertainment (CAPE), where prisoners compete for the ultimate prize- their freedom. It's similar to the return of the gladiators but in a modern-day setting.

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Ten Rules for a Good Life
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Orbital

Read: December 2023

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Orbital: A Novel

by Samantha Harvey

Today, I started reading “Orbital” by Samantha Harvey. “Orbital” is a slender novel with epic power that captures a single day in the lives of six women and men hurtling through space. The author’s prose is poetic and impossible to put aside. Watching the Earth through the eyes of space travelers is refreshing. If I finish reading it by Sunday, it will be the 78th book I’ve read this year or the first one of 2024.

They are not going towards the moon or the vast unknown but are orbiting our planet. These astronauts and cosmonauts come from various countries, including America, Russia, Italy, Britain, and Japan. They are selected for one of the last space station missions before the program is dismantled. They have left their lives behind to travel over seventeen thousand miles an hour as the earth reels below.

Throughout the book, we catch glimpses of their earthly lives through brief communications with their families, photos, and talismans. We watch them whip up dehydrated meals, float in gravity-free sleep, and exercise in regimented routines to prevent their muscles from atrophying. We also witness them form bonds that will stand between them and utter solitude. Most importantly, we are with them as they behold and record their silent blue planet. Their experiences of sixteen sunrises and sunsets and the bright, blinking constellations of the galaxy are breathtakingly beautiful and surprisingly intimate. Additionally, we get to see the marks of civilization far below, encrusted on the planet on which we live.

It is a profound, contemplative, and gorgeous book that eloquently meditates on space. Moreover, it is a moving elegy reflecting our humanity, environment, and planet.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. For gifts made this month, I will match dollar for dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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Walking and Reading Daily!
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The Covenant of Water

Read: December 2023

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The Covenant of Water

by Abraham Verghese

Today, I began reading The Covenant of Water, the long-awaited new novel by Abraham Verghese, the author of the significant word-of-mouth bestseller Cutting for Stone, which has sold over 1.5 million copies in the United States alone and remained on the New York Times bestseller list for over two years. The Covenant of Water was a holiday gift from Mike, Elyssa, Nick, and Wes.

From 1900 to 1977, The Covenant of Water is set in Kerala, on South India’s Malabar Coast. It follows three generations of a family that suffers a peculiar affliction: in every generation, at least one person dies by drowning—and in Kerala, water is everywhere. At the turn of the century, a twelve-year-old girl from Kerala’s long-existing Christian community, grieving the death of her father, is sent by boat to her wedding, where she will meet her forty-year-old husband for the first time. From this unforgettable new beginning, the young girl—and future matriarch, known as Big Ammachi—will witness unthinkable changes throughout her extraordinary life, full of joy and triumph as well as hardship and loss, her faith and love the only constants.

A shimmering evocation of a bygone India and of the passage of time itself, The Covenant of Water is a hymn to progress in medicine and human understanding and a humbling testament to the difficulties undergone by past generations for the sake of those alive today. It is one of the most masterful literary novels published in recent years.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Regarding gifts made this month, I will match dollar for dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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Lessons from the Winter Solstice
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Chain Gang All Stars

Read: December 2023

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Chain Gang All Stars

by Nana Kwame Adjei-Brenyah

Today, I started reading “Chain Gang All Stars” by Nana Kwame Adjei-Brenyah. The story revolves around Loretta Thurwar and Hamara “Hurricane Staxxx” Stacker, the main characters of the Chain-Gang All-Stars, a highly controversial and top-rated program in America’s private prison industry. The program is called Criminal Action Penal Entertainment (CAPE), where prisoners compete for the ultimate prize- their freedom. It’s similar to the return of the gladiators but in a modern-day setting.

The story is set in a prison called CAPE, where inmates are forced to participate in death matches as a part of a chain-gang. These matches are held in front of cheering crowds, while the prison authorities claim it to be a righteous act. Among the participants, Thurwar and Staxxx are the most popular as they are also lovers. Thurwar is just a few matches away from her freedom, which she carries with a heavy heart and lethal hammer. Thurwar contemplates how she can help her fellow inmates preserve their humanity despite being forced into these brutal games. However, the owners of CAPE are determined to safeguard their status quo, and they will go to extreme lengths to stop anyone who challenges them. Thurwar’s attempts to resist the system have devastating consequences.

Chain-Gang All-Stars” is a powerful book that sheds light on the American prison system’s problematic alliance with systemic racism, unchecked capitalism, and mass incarceration. It critically examines the situation from various perspectives, from the Links in the field to the protestors, the CAPE employees, and beyond. The book offers a clear-eyed reckoning of what freedom really means in America. It is a noteworthy contribution from a “new and necessary American voice,” as described by Tommy Orange in The New York Times Book Review.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Regarding gifts made this month, I will match dollar for dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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Revolutionary Mothers

Read: February 2019

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Revolutionary Mothers

by Carol Berkin

Revolutionary Mothers by Carol Berkin, Presidential Professor of American Colonial and Revolutionary History; Women’s History Professor at Baruch College, is one of four books I purchased after my first One Day University Class on February 9, 2019. It should be required reading!

The book explains how women of the Revolution were most active at home, organizing boycotts of British goods, raising funds for the fledgling nation, and managing the family business while struggling to maintain a modicum of normalcy as husbands, brothers, and fathers died.

It was not just the men who fought on the front lines, as in the story of Margaret Corbin, who was crippled for life when she took her husband’s place beside a cannon at Fort Monmouth. She explains the mystery of Molly Pitcher (she was not a person but a group of women), camp followers, women who spied for their country, Loyalist women, and the impact on African American and Native women.

This intelligent and comprehensive history brings these forgotten stories to their rightful place in the struggle for American independence. Dr. Birkin also highlights how their efforts set the stage for the continuing campaign for gender equality.

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Kairos

Read: June 2023

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Kairos by Jenny Erpenbeck

by Jenny Erpenbeck

I’ve recently delved into the captivating novel Kairos by Jenny Erpenbeck, which has left a lasting impression on me. The book tells the story of a young woman named Katharina who falls in love with a married writer named Hans, whom she met in East Berlin during the late 1980s. The historical context of Germany’s reunification is already an intriguing topic, but the addition of a love story made this book a must-read.

As their intense and complicated relationship plays out against the backdrop of a declining GDR, the novel offers a unique perspective on the tumultuous period following the country’s dissolution in 1989. Erpenbeck’s writing style is unmistakable, and her sweeping portrayal of the two lovers’ journey is truly remarkable. We witness Katharina’s growth as she tries to reconcile the reality of her lousy romance with the disappearance of an entire world and its ideologies.

The Times Literary Supplement has praised Erpenbeck’s ability to capture the weight of history and the influence of cultural and subjective memory on individual identity. Her work acknowledges the complexity of the human experience and the nuances of historical events.

Jenny Erpenbeck is an epic storyteller and a highly respected voice in contemporary German literature. Her translator, Michael Hofmann, has described Kairos as a great post-Unification novel, and his translation has been praised for being both faithful to the original text and beautifully written. I highly recommend this book to anyone seeking a thought-provoking and engaging read.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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The Breakaway: A Novel

Read: November 2023

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The Breakaway: A Novel

by Jennifer Weiner

Today, I started reading The Breakaway: A Novel by Jennifer Weiner, an inspiring new book about love, family, friendship, secrets, and a life-changing journey. The story revolves around 33-year-old Abby Stern, who is content with her life despite not having a steady career and living in a college-like apartment.

She cherishes her good friends, her bike, and the bicycling club in Philadelphia. Abby is comfortable with her plus-size body most of the time and is engaged to Mark Medoff, her childhood sweetheart, whom she met at a weight-loss camp that her mother dragged her to.

However, Abby can’t shake off the feeling that something is amiss, and she can’t forget the breathtaking night she spent with Sebastian two years ago. When Abby gets an unexpected invitation to lead a cycling trip from NYC to Niagara Falls, she gladly accepts, hoping to get away from Mark and reflect on her life. But things get complicated when she spots Sebastian in the group, and her mother, Eileen, whom Abby blames for her body insecurities, joins the trip at the last minute.

The strangers on the journey soon become friends, hidden truths come to light, and a teenage girl with a secret brings the riders together in ways they never imagined. As they travel over 700 miles, Abby must re-evaluate everything she thought she knew about herself, her mother, and the nature of love.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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Zenith Man

Read: February 2023

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Zenith Man, Inheritance #4

by Jennifer Haigh

Tonight I read Zenith Man by Jennifer HaighA 911 call begins the story. A man reports his wife had died, but no one knew he had a wife. For thirty-two years, they had been married, and only one person had seen her, but only for a minute when she said: “supper was ready.” I read the first page and immediately found myself with a short page-turner that I could not stop reading. I recommend Zenith Man.

Actual events inspired this story. For many decades, many acquaintances of Jan and mine had no idea we were married. Once they found out, the response was, “we should have known as the two of you are perfect for each other.” But they knew we were married and had met both of us.

Being a widow, I found this phrase in the story emotional and very moving.

“She was a good woman,” Harold told Cob Krug. “I was lucky to have her. I promised to keep her in sickness and in health, and that’s what I did.”

Is there anything more that can summarize the love between two people?

I highly recommend Zenith Man, part of Inheritance, a collection of five stories about secrets, unspoken desires, and dangerous revelations between loved ones. Each Inheritance piece can be read or listened to in a single setting. By yourself, behind closed doors, or shared with someone you trust. Zenith Man is the fourth one in the series I have read. The previous three were Everything My Mother Taught Me, Can You Feel This?, and The Lion’s Den.

I have enjoyed all four and look forward to reading the final one.

Now that I have read Ms. Haigh’s short story, I have added her newest novel, Mercy Streetto my queue.

The Goodreads summary provides an overview,

Whatever had been going on inside the shuttered old house, the couple who lived there kept it to themselves. Among the locals, there’s only chilling speculation.

Neighbors are shocked when Harold Pardee reports his wife dead. No one even knew the eccentric TV repairman was married. Within hours, horrible rumors spread about what that poor woman must have endured for thirty years. Until the Pardees’ carefully guarded world is exposed. New York Times bestselling author Jennifer Haigh delivers an endearing short story about our misguided perception of strangers, the nature of love, and the need for secrets.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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Kala: A Novel

Read: June 2024

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Kala: A Novel

by Colin Walsh

Today, I started reading “Kala: A Novel” by Colin Walsh, a gripping literary page-turner from a rising Irish talent. Former friends, estranged for twenty years, reckon with the terrifying events of the summer that changed their lives. Three old friends are reunited in the seaside town of Kinlough, on Ireland’s west coast, for the first time in years.

Helen, Joe, and Mush were part of an original group of six inseparable teenagers in the summer of 2003, with motherless, reckless Kala Lanann as their group’s white-hot center. Soon after that summer’s peak, Kala disappeared without a trace.

Now it’s fifteen years later:

  • Helen has reluctantly returned to Ireland for her father’s wedding.
  • Joe is a world-famous musician who is newly back in town.
  • Mush has never left, too scared to venture beyond the counter of his mother’s café.

But human remains are discovered in the woods. Two more girls have gone missing. As past and present begin to collide, the estranged friends are forced to confront their involvement in the events that led to Kala’s disappearance.

Against the backdrop of a town suffocating on its secrets, in a story that builds from a smolder to a stunning climax, Kala brilliantly examines the sometimes brutal costs of belonging and the battle in the human heart between vengeance and forgiveness, despair and redemption.

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20 Under 40

Read: January 2019

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20 Under 40 Fiction

by Various Writers Under 40

Short Stories that Will Define the Future of American Letters

The New Yorker’s collection of short stories – 20 Under 40 – is a collection of twenty writers “whose work will help define the future of American letters.”

Some of these I had read in The New Yorker and others I had missed. Either way, they were a pleasure to read.

As The New Yorker wrote,

The range of voices is extraordinary. There is the lyrical realism of Nell Freudenberger, Philipp Meyer, C. E. Morgan, and Salvatore Scibona; the satirical comedy of Joshua Ferris and Gary Shteyngart; and the genre-bending tales of Jonathan Safran Foer, Nicole Krauss, and Téa Obreht. David Bezmozgis and Dinaw Mengestu offer clear-eyed portraits of immigration and identity; Sarah Shun-lien Bynum, ZZ Packer, and Wells Tower offer voice-driven, idiosyncratic narratives. Then there are the haunting sociopolitical stories of Chimamanda Ngozi Adichie, Daniel Alarcón, and Yiyun Li, and the metaphysical fantasies of Chris Adrian, Rivka Galchen, and Karen Russell.

Each of these writers reminds us why we read. And each is aiming for greatness: fighting to get and to hold our attention in a culture that is flooded with words, sounds, and pictures; fighting to surprise, to entertain, to teach, and to move not only us but generations of readers to come. A landmark collection, 20 Under 40 stands as a testament to the vitality of fiction today.

I recommend this collection of short stories.

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