Temple Sha'arey Shalom

Grief Has Made Me a Better Person

Grief is a Great Teacher and Has Helped Me Discover Who I Am!

Estimated reading time: 3 minutes, 23 seconds

As I sit here tonight at Temple Sha’arey Shalom, I can’t help but reflect on the past three years since my wife passed away. I remember the first time I came to Friday night services after Jan died, feeling lost and alone in my grief. But now, after attending all but three of the thirty-six services held since her death, I feel a sense of belonging and comfort in this place of worship.

Rabbi Renee and Rav Uri have been excellent sources of encouragement and support for me. They recognized the good work I had been doing by helping people experiencing homelessness and widows, and they even told me that during the times I missed, I was still performing mitzvahs. Their kind words have given me a sense of purpose and fulfillment, even when I am dealing with my pain.

Sitting among the other worshippers, I am struck by the service’s beauty and the community’s warmth. The soft glow of the candles, the harmonious melodies of the prayers, and the feeling of togetherness all make me feel grateful to be here.

It’s hard to believe that I never would have imagined myself in a place of worship just three years ago. But now, coming here each week has become a meaningful part of my life, and I am grateful for the solace it brings me.

Cantor Jason M Rosenman‘s voice resonated through the synagogue, pulling me out of my meandering thoughts. He was reading a piece about the pain of missing those we have lost. “The Psalmist said that in his affliction, he learned the law of God. In truth, grief is a great teacher when it sends us back to serve and bless the living…” His words struck a chord with me, reminding me of my journey through grief.

Jan's Second YahrtzeitAs I listened to the cantor’s beautiful voice, I reflected on what I have learned since losing Jan. Three years ago, I cried uncontrollably every time I thought of her, but today, I can’t even remember the last time I cried about her—the anniversary of her passing had already come and gone without me even realizing it.

During my morning walks, I often encounter people struggling with their sorrows. They open up to me as if I am a trusted confidant, pouring their hearts into me. I offer them words of love and concern, and they react like I’ve given them a precious treasure. “Your words are so inspiring; they’ve given me hope,” one new friend tells me. When I bump into another walking buddy on my way home, we share stories of our struggles and encourage each other to keep going.

My friend Roger and I carpool to services every week. As we enter the synagogue, the sweet smell of freshly baked challah wafts through the air. Roger lifts the towel off the bread and announces, “It’s matzo!” He cuts the bread and recites the Hamotzi, and we all join in. The Oneg begins, and I chat with Brian, a fellow congregant who has recently lost his brother-in-law. He speaks calmly about his loss and his visit to his sister. I offer him the same comfort and support that I received during my own time of grief. “If there’s anything I can do to help, please let me know,” I say, hoping my words can bring him some solace.

Upon my return home, I was greeted by my friend Chris, owner of Ambelis, who was waiting outside his restaurant. I shared with him that it had been three years since my tragedy and expressed gratitude for his support. But Chris gave me all the credit. He said, “Richard, you were the one who kept her memory alive, offered help to everyone you met, and became a better man because of it.” His words made me realize that my journey of self-discovery and growth had made me an inspiration to others. Although I may sometimes question my faith, I knew that my grief experience had taught me invaluable lessons and helped me become the best version of myself.

Learning From Grief

Though grief was a challenging experience, I found the courage to move forward and learn more about myself and the world around me. As a result, I gained a greater appreciation for my resilience and growth potential as I navigated the world alone.

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My Apolytus Moment

Grief is a Great Teacher and Has Helped Me Discover Who I Am!

Estimated reading time: 3 minutes, 23 seconds

My Apolytus Moment

Despite the deep and abiding pain of missing my beloved wife daily, I have come to understand that it is essential that I continue living and finding joy in the present moment.

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Light to the Hills

Read: January 2023

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Light to the Hills: A Novel

by Bonnie Blaylock

Light to the Hills: A Novel by Bonnie Blaylock is about Amanda Rye, a young widowed mother and traveling packhorse librarian who comes through a mountain community struck by the nation’s economic collapse in the 1930s. I recommend this page-turner as it highlights the importance of family and community. From this foundation, truth lights a path toward survival, mountain justice, forgiveness, and hope.

The novel was recommended by Olivia Hawker, bestselling author of The Fire and the Ore, who said, “Light to the Hills is a touching meditation on motherhood and the importance of community, especially during difficult times.”

Last year I read a modern tale about Appalachia, Demon Copperhead. Both are good novels but very different.

Light to the Hills was a feel-good read despite the problems faced by Ms. Rye and the MacInteer family. It was precisely the book I needed to read this week.

The Goodreads summary provides an overview,

The folks in the Kentucky Appalachians are scraping by. Coal mining and hardscrabble know-how are a way of life for these isolated people. But when Amanda Rye, a young widowed mother and traveling packhorse librarian, comes through a mountain community hit hard by the nation’s economic collapse, she brings with her hope, courage, and apple pie. Along the way, Amanda takes a shine to the MacInteer family, especially to the gentle Rai; her quick-study daughter, Sass; and Finn, the eldest son who’s easy to warm to. They remind Amanda of her childhood and her parents with whom she longs to be reconciled.

Her connection with the MacInteers deepens, and Amanda shares with them a dangerous secret from her past. When that secret catches up with Amanda in the present, she, Rai, Sass, and Finn find their lives intersecting—and threatened—in the most unexpected ways. Now they must come together as the truth lights a path toward survival, mountain justice, forgiveness, and hope.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Breathe

Read: September 2021

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Breathe

by Joyce Carol Oates

Celebrate JanReading Breathe by Joyce Carol Oates was a book I knew I needed to read once Jan was diagnosed. Although the book might trigger negative memories, I finally read Breathe. It was what I needed to read at this point in my journey.

Ms. Oates wrote the book in 2019 after her husband, Charlie Gross, died. The novel is a story of love, loss, and loneliness, topics that I write about on this blog. I needed to read the book both for my mental health and for the readers of Sharing Jan’s Love.

The protagonist, Michaela, loses her husband while they are on a sabbatical in New Mexico. Her husband, Gerard, writes a book and teaches a class on memories. Jan and I never considered relocating before her illness, but this book convinced me that it would have aggravated my grief journey.

One of the parallels I observed while reading the novel is the similarity between Gerard’s reluctance to let family, friends, and co-workers know of his illness. Jan shared that reluctance in the early days, but I convinced her that the only chance of beating cancer was with the help of family and friends.

This dialogue could easily be one that Jan and I had.

Of course you want to summon his family—his (adult) children—but quickly, he says no.

Still waiting.

But – When?

Just not yet.

He is not an alarmist. (You are the alarmist.)

The novel is written in two parts – The Vigil and the Post-Mortem.

The opening paragraphs set the tone.

A Hand is gripping yours. Warm, dry hand gripping your slippery, humid hand.

Whoever it is urging you – Breathe!

Leaning over you begging you – Breathe!

As one mourning the death of the love of his life, I found several phrases in the book helpful in understanding what I have gone through and will continue to confront.

Among them is grief-vise, which I have written about in this stream.

In the grip of the grief-vise: all that you will do, all that you even imagine doing, will require many times more effort… Hardly daring to breathe for the grief-vise will tighten around your chest, squeezing the very air out of your lungs.

In the early stages of grief, the vise was strangling me. Breathing was impossible, and weeping was constant at times.

Michaela struggles with her grief. Seeing her husband every time she sees a man alone, even if they are older or younger than he was. I know I have felt Jan’s presence and still expect her to walk into our apartment.

Her struggles with a grief counselor and overly helpful friends are an experience I have not had but are familiar to those suffering from losing a loved one.

The last chapters are ones in which time becomes confusing and chaotic. At times, I was uncertain about which were real or imagined. The end, like all good novels, was ambiguous.

These are some of the other phrases I have found useful and will include in posts.

  • If there is no one to love, do we merit existence?
  • Never come to the end of kissing.
  • The first principle of life is; Breathe.
  • Shy in the language of intimacy.
  • As if a life lived with strangers could compensate for the emptiness in your heart.
  • No purpose in your life. No compass.

What you love most, that you will lose. The price of your love is your loss.

I recommend this book to all readers, even those struggling with grief.

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Thrust: A Novel

Read: August 2022

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Thrust: A Novel

by Lidia Yuknavitch

Thrust: A Novel by Lidia Yuknavitch is a book I recommend without reservations. The protagonist of Thrust is Laisve, a motherless girl from the late 21st century who is learning her power as a carrier, a person who can harness the power of meaningful objects to carry her through time. The book begins with the construction of the Statue of Liberty, and Laisve, with the gifts of a carrier, travels through water and time to rescue vulnerable figures from the margins of history.

The novel also focuses on rising waters and an encroaching police state endangering Laisve’s life and family. As a reader who likes historical fiction and time travel, Thrust: A Novel by Lidia Yuknavitch proved to be a page-turner.

The full GoodReads summary provides an overview of this book published on June 28, 2022,

Lidia Yuknavitch has an unmatched gift for capturing stories of people on the margins–vulnerable humans leading lives of challenge and transcendence. Now, Yuknavitch offers an imaginative masterpiece: the story of Laisve, a motherless girl from the late 21st century who is learning her power as a carrier, a person who can harness the power of meaningful objects to carry her through time.

Sifting through the detritus of a fallen city known as the Brook, she discovers a talisman that will mysteriously connect her with a series of characters from the past two centuries: a French sculptor; a woman of the American underworld; a dictator’s daughter; an accused murderer; and a squad of laborers at work on a national monument. Through intricately braided storylines, Laisve must dodge enforcement raids, find her way to the present day, and finally, to the early days of her poor country, to forge a connection that might save their lives–and their shared dream of freedom.

Thrust will leave no reader unchanged, a dazzling novel of body, spirit, and survival.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month are matched dollar-for-dollar. All donations are tax-deductible.

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Losing Earth: A Recent History

Read: October 2019

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Losing Earth: A Recent History

by Nathaniel Rich

Losing Earth: A Recent History by Nathaniel Rich reminds us how close we were to halting the climate emergency, and our failure has resulted in our passing the tilting point. The book “reveals, in previously unreported detail, the birth of climate denialism and the genesis of the fossil-fuel industry’s coordinated effort to thwart climate policy through misinformation propaganda and political influence.”

By 1979, we knew nearly everything we understand today about climate change – including how to stop it. Over the next decade, a handful of scientists, politicians, and strategists, led by two unlikely heroes, risked their careers in a desperate, escalating campaign to convince the world to act before it was too late. Losing Earth is their story and ours.

The New York Times Magazine devoted an entire issue to Nathaniel Rich’s groundbreaking chronicle of that decade, which became an instant journalistic phenomenon – the subject of news coverage, editorials, and conversations all over the world. In its emphasis on the lives of the people who grappled with the great existential threat of our age, it made vivid the moral dimensions of our shared plight.

Losing Earth tells the human story of climate change in even richer, more intimate terms. It reveals, in previously unreported detail, the birth of climate denialism and the genesis of the fossil-fuel industry’s coordinated effort to thwart climate policy through misinformation propaganda and political influence. The audiobook carries the story into the present day, wrestling with the long shadow of our past failures and asking crucial questions about how we make sense of our past, our future, and ourselves.

Like John Hersey’s Hiroshima and Jonathan Schell’s The Fate of the Earth, Losing Earth is the rarest of achievements: a riveting work of dramatic history that articulates a moral framework for understanding how we got here and how we must go forward.

Losing Earth is a must-read book!

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O Beautiful A Novel

Read: March 2023

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O Beautiful: A Novel

by Jung Yun

O Beautiful: A Novel by Jung Yun, the critically acclaimed author of Shelter, has written an unflinching portrayal of a woman trying to come to terms with the ghosts of her past and the tortured realities of a deeply divided America. With spare and graceful prose, O Beautiful presents an immersive portrait of a community rife with tensions, competing interests, and one woman’s attempts to reconcile her anger with her love of beautiful but troubled land. I highly recommend O Beautiful!

I finished reading O Beautiful on International Women’s Day. It might have been coincidental, but in my humble opinion, it was the perfect book to read on this important day. Ms. Yun has written a novel that touches on the intersectionality of the core issues of our divided land. The misogyny, the racism, and the impact of capitalism out of control are all related and are affecting the quality of life in the early twenty-first century.

Elinor Hanson, the protagonist, is so vividly written that she jumps off the page and becomes someone we know as a family member. When she returned home to write about the Bakken oil boom in North Dakota, I felt I had known her all my life. Unfortunately, the novel ended when she finally understood the issues and was in touch with her anger. I wish it would have continued so that the problems might have been addressed. Despite this, I highly recommend this novel.

O Beautiful is the twenty-first book I have read this year! My goal was twenty-three.

The Goodreads summary provides an overview,

Elinor Hanson, a forty-something former model, struggles to reinvent herself as a freelance writer when she receives an unexpected assignment. Her mentor from grad school offers her a chance to write for a prestigious magazine about the Bakken oil boom in North Dakota.

Elinor grew up near the Bakken, raised by an overbearing father and a distant Korean mother who met and married when he was stationed overseas. After decades from home, Elinor returns to a landscape she hardly recognizes, overrun by tens of thousands of newcomers.

Surrounded by roughnecks seeking their fortunes in oil and long-time residents worried about their changing community, Elinor experiences a profound sense of alienation and grief. She rages at the unrelenting male gaze, the locals who still see her as a foreigner, and the memories of her family’s estrangement after her mother decided to escape her unhappy marriage, leaving Elinor and her sister behind.

The longer she pursues this potentially career-altering assignment, the more her past intertwines with the story she’s trying to tell, revealing disturbing new realities that will forever change her and how she looks at the world.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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The Heat Will Kill You First

Read: July 2023

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The Heat Will Kill You First

by Jeff Goodell

I recently started reading “The Heat Will Kill You First” by Jeff Goodell, which delves into the extreme ways our planet is already changing. The book explores how spring is arriving earlier and fall is arriving later and how this will impact our food supply and disease outbreaks. As I have stated in my Action Alert: EPA’s Carbon Rule, the time to act is now.

The book also predicts the consequences of summer days in cities like Chicago and Boston, reaching temperatures as high as 110°F. Goodell explains that heat waves are used only to affect the most vulnerable people, but as they become more intense and familiar, they will affect everyone.

It is becoming increasingly clear that the world is facing a new reality. In California, wildfires are now seasonal, while the Northeast is experiencing less and less snow each winter. Meanwhile, the Arctic and Antarctic ice sheets are melting alarmingly. Heat is the primary threat that is driving all other impacts of the climate crisis. As temperatures rise, it exposes weaknesses in our governments, politics, economy, and values.

The basic science is straightforward: If we stop burning fossil fuels tomorrow, the global temperature will also stop rising. However, if we wait for 50 years to stop burning them, the temperature will continue to rise, making parts of our planet uninhabitable. The responsibility to act is in our hands. The hotter it gets, the more our underlying issues will surface and expand.

Jeff Goodell has been an award-winning journalist in the field of environmental reporting for several decades. His latest book explains how extreme heat will cause significant changes in the world. The book is an excellent blend of scientific insights and on-the-ground storytelling, and Goodell explores some of the most significant questions surrounding the topic. He reveals that extreme heat is a force we have yet to comprehend fully.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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