Richard W. shared a post on October 6, 2025
Muscle Man

New Year, New Beginnings!

Exercising My Mind, Body, and Soul!

Estimated reading time: 1 minute, 19 seconds

Ever since I turned seventy-six, I had planned to start exercising with a trainer. However, I postponed my plans for reasons that now seem trivial. First, I was diagnosed with plantar fasciitis, which was an unexpected setback. Then, I encountered an unidentified virus that caused my airway to become hyperactive, further delaying my plans. Once I administered the medications prescribed by Dr. Presti daily, my airway cleared, and I had no physical reason to postpone any longer. Still, I decided to wait until I fasted and atoned for my sins during Yom Kippur before beginning my training.

Lance My Trainer!

Lance, My Trainer!

Today was my first day working with Lance, an experienced trainer and friend at Fit Cranford. After my morning walk, he guided me through thirty minutes of stretches that are helping my body feel rejuvenated, giving me hope that I can and will become healthier and stronger. I will meet with Lance weekly and provide him with updates as needed.

Fit Cranford is on the ground floor of my apartment building, where I used to have my office. Thanks to my health insurance, my annual gym membership costs only twenty-five cents—just a few nickels a year or about two cents a month. It’s not a bad deal.

While I’m not dreaming of becoming a bodybuilder, I’m genuinely excited about the journey ahead with Lance! Together, day by day, we’ll pursue happiness and well-being as I nurture my mind, body, and soul in 5786. I’m ready to embrace this positive transformation with enthusiasm!

Walking is Vital to My Conscientious Resilience!

Walking is Vital to My Conscientious Resilience!

Walking is essential to my conscientious resilience. After 1,400 days of walking, each step I take honors my wife. During these walks, I allow my mind to wander, discovering the strength and resilience to choose a life filled with meaning and purpose.
Richard W. Brown March 15, 2025

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Creation Lake: A Novel

Read: November 2024

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Creation Lake: A Novel

by Rachel Kushner

Today, I started reading Creation Lake: A Novel by Rachel Kushner, a two-time finalist for the Booker Prize and the National Book Award. This novel follows a seductive and cunning American woman who infiltrates an anarchist collective in France. It is a gripping page-turner filled with dark humor. Creation Lake is Kushner‘s finest achievement—a work of high art, comedy, and unforgettable pleasure.

The story revolves around a secret agent, a thirty-four-year-old American woman who employs ruthless tactics and possesses striking beauty. She is sent to carry out covert operations in France. The narrator introduces herself as “Sadie Smith” when she arrives at a rural commune of French subversives, whom she is secretly monitoring, and to her lover, Lucien, a young and well-to-do Parisian whom she meets by so-called “cold bump”—making him believe their encounter was accidental. Like everyone else she targets, Lucien is helpful to her and ultimately manipulated by her. Sadie operates with strategy and deception, following instructions from her “contacts”—shadowy figures in business and government. Initially, these contacts want her to provoke reactions. As the story progresses, their demands become more complex.

In this region filled with ancient farms and prehistoric caves, Sadie becomes captivated by a mysterious figure named Bruno Lacombe. Bruno mentors young activists who believe that the path to emancipation lies not in revolt but in a return to the ancient past. Just as Sadie thinks she is the seductress and puppet master of those she surveils, Bruno enchants her with his ingenious counter-histories, poignant laments, and tragic narrative.

In brief, striking sections, Rachel Kushner‘s interpretation of “noir” is taut and dazzling.

When you purchase a book through one of my links, I earn a small commission that helps support my passion for reading. This contribution allows me to buy even more books to share with you, creating an incredible cycle of discovering great reads together! Your support truly makes a difference!

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Never Forget Our People Were Always Free

Read: March 2024

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Never Forget Our People Were Always Free

by Ben Jealous

Today, I started reading “Never Forget Our People Were Always Free: A Parable of American Healing” by Ben Jealous, the Executive Director of the Sierra Club. The book highlights how the path to healing America’s broken heart begins with each of us having the courage to heal ourselves. According to Mr. Jealous, it would be transformative if every American treated each other as cousins.

Ben Jealous is the son of parents who had to leave Maryland because their cross-racial marriage was illegal.

I briefly met Ben Jealous last May when I went to Washington with the Religious Action Center of Reform Judaism‘s Day of Action. When I saw Mr. Jealous speaking at Temple Emanu-El in neighboring Westfield, I immediately signed up to attend in person. He is an inspiration as an advocate for the environment, civil rights, and the healing of America’s broken heart.

His lively, courageous, and empathetic storytelling calls on every American to look past deeply cut divisions and recognize that we are all in the same boat now. Along the way, Jealous grapples with hidden American mysteries, including:

  • Why do white men die from suicide more often than black men die from murder?
  • How did racial profiling kill an American president?
  • What happens when a Ku Klux Klansman wrestles with what Jesus said?
  • How did Dave Chappelle know the DC Snipers were Black?
  • Why shouldn’t the civil rights movement give up on rednecks?
  • When is what we have collectively forgotten about race more important than what we know?
  • What do the most indecipherable things our elders say tell us about ourselves?

The book Never Forget Our People Were Always Free is told through parables. It features intimate glimpses of political and faith leaders such as Jack Kemp, Stacey Abrams, and the late Archbishop Desmond Tutu. The book also highlights unlikely heroes such as a retired constable, a female pirate from Madagascar, a long-lost Irishman, a death row inmate, and a man with a Confederate flag over his heart.

Never Forget Our People Were Always Free offers readers hope that America’s oldest wounds can heal and her oldest divisions can be overcome.

Although I have only read a handful of pages of the book, I highly recommend it!

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Rejection: Fiction

Read: December 2024

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Rejection: Fiction

by Tony Tulathimutte

Today, I dove into Tony Tulathimutte‘s “Rejection: Fiction,” and I’m already captivated! This book was longlisted for the 2024 National Book Award in Fiction and named a New York Times Best Book of the Year. Tulathimutte, known for his award-winning work “Private Citizens,” weaves together a series of electrifying linked stories that keenly examine how rejection weaves its way into the lives and relationships of his deeply intertwined characters.

With sharp observations and outrageous humor, *Rejection* delves into the most sensitive issues of modern life. This collection of seven interconnected stories transitions smoothly between the personal crises of a complex cast of characters and the comic tragedies associated with sex, relationships, identity, and the internet.

In “The Feminist,” a young man’s passionate allyship turns into furious nihilism as he realizes, after thirty lonely years, that his efforts are not leading to romantic success or even getting laid; in “Pics,” a young woman’s unrequited crush spirals into obsession, systematically eroding her sense of self. “Ahegao; or, The Ballad of Sexual Repression,” depicts a shy late bloomer whose fumbling attempts at a first relationship result in a life-changing mistake. As these characters intersect through dating apps, social media feeds, dimly lit bars, and bedrooms, they reveal how our delusions can distort our desire for connection.

These brilliant satires examine the understated sorrows of rejection with a modern classic’s authority and a manifesto’s frenetic energy. Bold and unforgettable, Rejection is a striking mosaic that redefines what it means to face rejection from lovers, friends, society, and oneself.

When you purchase a book through one of my links, I earn a small commission that helps support my passion for reading. This contribution allows me to buy even more books to share with you, creating an incredible cycle of discovering great reads together! Your support truly makes a difference!

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Seduction Theory

Read: September 2025

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Seduction Theory

by Emily Adrian

Seduction Theory by Emily Adrian is a captivating exploration of the complex interplay between power and attraction. This thought-provoking narrative beautifully illustrates how love and betrayal can intertwine. As two married professors navigate the delicate path toward infidelity, a graduate student’s compelling thesis project unveils their hidden struggles, creating a fascinating tale of desire and consequence.

Simone is a shining star in the creative writing department at Edwards University, celebrated for her scholarship on Woolf, her poignant memoirs of grief, and her captivating presence on campus. Her husband, Ethan, although not as widely recognized, is a dedicated lecturer and author whose work has a quietly impactful impact. Together, they portray a picture of marital bliss that everyone admires—until an unexpected turn shakes their world when Ethan has an affair with Abigail, the department’s administrative assistant.

As summer unfolds, Simone faces her own struggles. With Ethan away, she becomes increasingly close to her talented advisee, graduate student Roberta “Robbie” Green. They share runs, secrets, and dreams. Still, unbeknownst to Simone, Robbie is crafting an MFA thesis that delves into the complexities of Simone’s marriage, weaving a narrative that may reveal more than Simone anticipates.

Through Robbie’s unique lens, the intricacies of relationships, truth, and self-discovery come to the fore, creating a captivating story that promises to explore the delicate threads binding their lives together in unexpected ways.

Emily Adrian is the author of Everything Here is Under Control and The Second Season, as well as the memoir Daughterhood and two critically acclaimed novels for young adults. Her work has appeared in Granta, Joyland, The Point, EPOCH, Alta Journal, and Los Angeles Review of Books. Originally from Portland, Oregon, Adrian currently lives in New Haven, Connecticut.

Discover your next favorite book and dive into a world of curated, exciting reads by purchasing through my links. You’ll have access to a diverse selection of books that I’ve personally vetted to ensure quality and enjoyment. Additionally, by supporting these selections, you’ll help me continue to provide you with more personalized recommendations. I earn a small commission from your purchase, which allows me to buy and share even more books with you. Your support truly makes a difference!

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Ahab's Wife: Or, The Star-gazer: A Novel

Read: August 2021

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Ahab’s Wife: Or, The Star-gazer

by Sena Jeter Naslund

Ahab’s Wife: Or, The Star-gazer by Sena Jeter Naslund is a book I could not put down once I finished the first chapter. “Captain Ahab was neither my first husband nor my last.” is one of the most-recognized first sentences in literature–along with “Call me Ishmael.”

Sena Jeter Naslund has created a transcendent heroine – Una Spenser – who is as memorable as Ahab. Una’s universe spans a time that begins to redefine both women and men.

After a spellbinding opening scene, the tale flashes back to Una’s childhood in Kentucky; her idyllic adolescence with her aunt and uncle’s family at a lighthouse near New Bedford; her adventures disguised as a cabin boy on a whaling ship; her first marriage to a fellow survivor who descends into violent madness; courtship and marriage to Ahab; life as mother and a rich captain’s wife in Nantucket; involvement with Frederick Douglass; and a man who is in Nantucket researching his novel about his adventures on her ex-husband’s ship.

Ahab’s Wife is a breathtaking, magnificent, and uplifting story of one woman’s spiritual journey, informed by the spirit of the greatest American novel, but taking it beyond tragedy to redemptive triumph.

Having read this book, I can easily understand why my wife loved the book and encouraged me to read it. Her life story was much like Una’s, an uplifting story of her spiritual journey and her quest to repair the world.

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Mercury: A Novel

Read: January 2024

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Mercury: A Novel

by Amy Jo Burns

Today, I started reading Mercury: A Novel about a roofing family. The family’s bond of loyalty is tested when they uncover a long-hidden secret at the heart of their blue-collar town. The book is written by Amy Jo Burns, the author of the critically acclaimed novel Shiner, which I read and enjoyed in 2022. I highly recommend it.

The story is set in 1990, and it follows the journey of a seventeen-year-old girl named Marley West, who arrives in the river valley town of Mercury, Pennsylvania. She is a loner who is looking for a place to belong. The first thing she sees when she gets to town is three men standing on a rooftop, and they soon become her whole world.

Marley becomes a young wife to one of the Joseph brothers, The One Who Got Away to another, and an adopted mother to all of them. Marley guides these unruly men as their mother fades away and their roofing business crumbles under the weight of their unwieldy father’s inflated ego. Years later, an eerie discovery in the church attic causes old wounds to resurface, and suddenly, the family’s survival hangs in the balance.

With Marley as their guide, the Joseph brothers must decide whether they can save the family they’ve always known or build something more substantial in its place.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Regarding gifts made this month, I will match dollar for dollar. All donations are tax-deductible.

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