One Breath at a Time!

One Breath at a Time!

Estimated reading time: 1 minute, 31 seconds

Visiting Jan During COVIDWhen we heard Jan was coming home for hospice, I thought I was living on the edge of a precipice.

I thought I was living one moment at a time.

But I have learned life’s lesson that it is truly living one breath at a time.

I was reminded of this by reading Joyce Carol Oates‘s book Breathe, about her experience after the unexpected death of her second husband, Charlie Gross.

The importance of that lesson was reinforced when I read the latest edition of her newsletter, Joyce Carol Oates: A Writer’s Journal!

The issue focused on her relationship with Gloria Vanderbilt.

When my husband of forty-six years Raymond Smith passed away unexpectedly in February 2008, my dear friend Gloria Vanderbilt came to see me in Princeton. Gloria offered me both emotional solace and the most incisive wisdom: “One breath at a time, Joyce. One breath at a time.” Our friendship was forged as fellow artists: sister-artists, one might say. And so of course the artist is one who concentrates. “One breath at a time.”

As I mourn Jan and build a new life, I breathe one breath at a time.

A final lesson Ms. Oates learned from Ms. Vanderbildt was that “the secret to a long and happy life is simple: always be in love.”

In this new phase of my life, the love Jan and I shared is all that matters, and it will never die!


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Breathe

Breathe

Reading Breathe by Joyce Carol Oates was a book I knew I needed to read once Jan was diagnosed. Despite the possibility that the book would trigger negative memories, I finally read Breathe. It was what I needed to read at this point in my journey. Ms. Oates wrote the book in 2019 after her husband, Charlie Gross, died. The novel is a story of love, loss, and loneliness. These are topics that I write about on this blog.

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Breathe

Read: September 2021

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Breathe

by Joyce Carol Oates

Celebrate JanReading Breathe by Joyce Carol Oates was a book I knew I needed to read once Jan was diagnosed. Although the book might trigger negative memories, I finally read Breathe. It was what I needed to read at this point in my journey.

Ms. Oates wrote the book in 2019 after her husband, Charlie Gross, died. The novel is a story of love, loss, and loneliness, topics that I write about on this blog. I needed to read the book both for my mental health and for the readers of Sharing Jan’s Love.

The protagonist, Michaela, loses her husband while they are on a sabbatical in New Mexico. Her husband, Gerard, writes a book and teaches a class on memories. Jan and I never considered relocating before her illness, but this book convinced me that it would have aggravated my grief journey.

One of the parallels I observed while reading the novel is the similarity between Gerard’s reluctance to let family, friends, and co-workers know of his illness. Jan shared that reluctance in the early days, but I convinced her that the only chance of beating cancer was with the help of family and friends.

This dialogue could easily be one that Jan and I had.

Of course you want to summon his family—his (adult) children—but quickly, he says no.

Still waiting.

But – When?

Just not yet.

He is not an alarmist. (You are the alarmist.)

The novel is written in two parts – The Vigil and the Post-Mortem.

The opening paragraphs set the tone.

A Hand is gripping yours. Warm, dry hand gripping your slippery, humid hand.

Whoever it is urging you – Breathe!

Leaning over you begging you – Breathe!

As one mourning the death of the love of his life, I found several phrases in the book helpful in understanding what I have gone through and will continue to confront.

Among them is grief-vise, which I have written about in this stream.

In the grip of the grief vise, all that you will do, all that you even imagine doing, will require many times more effort.. Hardly daring to breathe for the grief-vise will tighten around your chest, squeezing the very air out of your lungs.

In the early stages of grief, the vise was strangling me. Breathing was impossible, and weeping was constant at times.

Michaela struggles with her grief. Seeing her husband every time she sees a man alone, even if they are older or younger than he was. I know I have felt Jan’s presence and still expect her to walk into our apartment.

Her struggles with a grief counselor and overly helpful friends are an experience I have not had but are familiar to those suffering from losing a loved one.

The last chapters are ones in which time becomes confusing and chaotic. At times, I was uncertain about which were real or imagined. The end, like all good novels, was ambiguous.

These are some of the other phrases I have found useful and will include in posts.

  • If there is no one to love, do we merit existence?
  • Never come to the end of kissing.
  • The first principle of life is; Breathe.
  • Shy in the language of intimacy.
  • As if a life lived with strangers could compensate for the emptiness in your heart.
  • No purpose in your life. No compass.

What you love most, that you will lose. The price of your love is your loss.

I recommend this book to all readers, even those struggling with grief.

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One Breath at a Time!
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The Passing Storm

Read: May 2022

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The Passing Storm

by Christine Nolfi

The Passing Storm by Christine Nolfi is a gripping, openhearted novel about family, reconciliation, and bringing closure to the secrets of the past. From the first chapter, it was a pageturner and a book that engaged me when I needed to focus on life’s challenges. I was looking for something different from my most recent books.

I very much enjoyed this novel. It is focused on losses, including one parent and a daughter. I had not anticipated that but found that Ms. Nolfi handled that in an empathic way that did not trigger my grief but helped me understand my grief. The primary characters Rae, Quinn, Connor, and Griffin are brought to life by the writer. It left me wanting to know what happens to them now that they have survived the early stages of grief.

The Goodreads summary provides a good overview.

Early into the turbulent decade of her thirties, Rae Langdon struggles to work through grief she never anticipated. With her father, Connor, she tends to their Ohio farm, a forty-acre spread that has enjoyed better days. As memories sweep through her, some too precious to bear, Rae gives shelter from a brutal winter to a teenager named Quinn Galecki.

His parents have thrown out Quinn, a couple too troubled to help steer the misunderstood boy through his losses. Now Quinn has found a temporary home with the Langdons—and an unexpected kinship because Rae, Quinn, and Connor share a past and understand one another’s pain. But its depths—and all its revelations and secrets—have yet to come to light. To finally move forward, Rae must confront them and fight for Quinn, whose parents have other plans for their son.

There might be hope for a new season with forgiveness, love, and the spring thaw—a second chance Rae believed in her heart was gone forever.


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Beautiful World, Where Are You

Read: July 2022

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Beautiful World, Where Are You

by Sally Rooney

Beautiful World, Where Are You by Sally Rooney, a writer recommended to me, but I have always kept them on the to-read list, not the current reading. Does a beautiful word exist? Is it possible to live in a beautiful world despite the loss of the love of my life? Perhaps reading  Beautiful World, Where Are You, will help me in my grief journey.

Ms. Rooney’s book was a page-turner, and I highly recommend it.

One of the quotes from the book echoed my dream of a beautiful world.

“When I try to picture for myself what a happy life might look like, the picture hasn’t changed very much since I was a child – a house with flowers and trees around it, and a river nearby, and a room full of books, and someone there to love me, that’s all. Just to make a home there, and to care for my parents when they grow older. Never to move, never to board a plane again, just to live quietly and then be buried in the earth.” ― Sally Rooney, Beautiful World, Where Are You

It also helped remind me how unique and memorable the love that Jan and I shared was. We could quickly fall into a life lived separately as friends, or we might not have ever fallen in love and married.

As Sally Rooney in Beautiful World, Where Are You, wrote:

“If God wanted me to give you up, he wouldn’t have made me who I am.”

The Goodreads summary provides an overview.

Alice, a novelist, meets Felix, who works in a warehouse, and asks him if he’d like to travel to Rome with her. In Dublin, her best friend, Eileen, is getting over a breakup and slips back into flirting with Simon, a man she has known since childhood. Alice, Felix, Eileen, and Simon are still young—but life is catching up with them. They desire each other, they delude each other, they get together, and they break apart. They have sex, they worry about sex, and they worry about their friendships and the world they live in. Are they standing in the last lighted room before the darkness, bearing witness to something? Will they find a way to believe in a beautiful world?


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Love Forms

Read: August 2025

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Love Forms: A Novel

by Claire Adam

Love Forms, a novel by Claire Adam that is longlisted for the 2025 Booker Prize, is a profoundly moving story about a woman’s journey of self-discovery. This novel stands out with its unique exploration of a mother’s life, emphasizing the enduring bonds of love, family, and home. The protagonist’s search for the daughter she gave up for adoption at sixteen challenges her to reconsider every life decision she has made.

For much of her life, Dawn has felt as if something is missing. Now, at the age of fifty-eight, with a divorce behind her and her two grown-up sons busy with their own lives, she should be trying to settle into a new future for herself. But she keeps returning to the past and to the secret she’s kept all these years. At just sixteen, Dawn found herself pregnant, and—as was common in Trinidad back then—her parents sent her away to have the baby and give her up for adoption.

More than forty years later, Dawn yearns to reconnect with her lost daughter. But tracking down her child is not as easy as she had thought. It’s an emotional journey that leads Dawn to retrace her steps—from Trinidad to Venezuela and then to London—and to question not only that fateful decision she’d made as a teenager but every turn in the road of her life since.


Claire Adam‘s debut novel, Golden Child, was published by Sarah Jessica Parker’s SJP for Hogarth. It was listed as one of the BBC’s “100 Novels That Shaped Our World” and was awarded the Barnes & Noble Discover Prize, the Desmond Elliott Prize, the Authors’ Club Best First Novel Award, and the McKitterick Prize. She was born and raised in Trinidad and Tobago. She studied physics at Brown University and later received an MA in creative writing at Goldsmiths, University of London. Adam lives in London.



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Small Things Like These

Read: July 2024

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Small Things Like These

by Claire Keegan

Today, I read “Small Things Like These” by Claire Keegan, one of the New York Times’s 100 Best Books of the 21st Century, and the seventeenth book I have read from that list. “Small Things Like These” is award-winning author Claire Keegan‘s landmark new novel, a tale of one man’s courage and a remarkable portrait of love and family.

The story is set in 1985 in a small Irish town. During the weeks leading up to Christmas, Bill Furlong, a coal merchant and family man, faces his busiest season. Early one morning, while delivering an order to the local convent, Bill makes a discovery that forces him to confront his past and the complicit silences of a town controlled by the church.

I found this short but well-written novel very impactful. The following quote explains the powerful impact of the need for meaning and purpose in our lives, as Furlong walks in the snow after taking action to bring home a young girl from a Magdalen laundry. How often can we ignore the small things like these and still look ourselves in the mirror?

“As they carried on along and met more people Furlong did and did not know, he found himself asking was there any point in being alive without helping one another? Was it possible to carry on along through all the years, the decades, through an entire life, without once being brave enough to go against what was there and yet call yourself a Christian, and face yourself in the mirror?”

As an international bestseller, ‘Small Things Like These‘ is a profoundly moving story of hope and quiet heroism. It’s a narrative that will make you admire the characters and stir your empathy, all crafted by one of our most critically acclaimed and iconic writers. The characters in the story are so relatable that you will feel understood and deeply invested in their journey.



Discover your next favorite book and dive into a world of curated, exciting reads by purchasing through my links. You’ll have access to a diverse selection of books that I’ve personally vetted to ensure quality and enjoyment. Supporting these selections not only helps me continue providing you with personalized recommendations but also ensures you get access to meaningful stories that enrich your life. Your support truly makes a difference in helping me share more books and insights with you!


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Angel Down

Read: December 2025

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Angel Down: A Novel

by Daniel Kraus

Angel Down” by Daniel Kraus immerses readers in World War I, weaving a complex tale of survival, supernatural wonder, and moral conflict. Five soldiers on a mission to venture into the perilous No Man’s Land to euthanize a wounded comrade. Instead, they discover a fallen angel. “Angel Down” was recognized as one of the New York Times’ 100 Notable Books of 2025.

Private Cyril Bagger has survived the unspeakable horrors of the Great War by relying on his wits and deception, swindling fellow soldiers at every opportunity. However, his survival instincts are put to the ultimate test when he and four other soldiers are given a deadly mission: to venture into No Man’s Land to end the suffering of a wounded comrade.

What they find amidst the ruined battlefield, however, is not a man in need of mercy, but a fallen angel, seemingly struck down by artillery fire. This celestial being may hold the key to ending the brutal conflict, but the soldiers must suppress their individual desires and work together. As jealousy, greed, and paranoia take hold, the group is torn apart by their inner demons, threatening to transform their angelic encounter into a descent into hell.


Daniel Kraus is a New York Times bestselling author known for his novels, television, and film work. His novel Whalefall received a front-cover review in The New York Times Book Review, won the Alex Award, and was a finalist for the LA Times Book Prize. Recognized as one of the Best Books of 2023 by NPR, The New York Times, the Chicago Tribune, and several other publications.

Kraus coauthored The Shape of Water with Guillermo del Toro, based on the idea they developed for the Oscar-winning film. He also collaborated with del Toro on Trollhunters, which was adapted into the Emmy-winning Netflix series. Additionally, Kraus co-wrote The Living Dead and Pay the Piper with the legendary filmmaker George A. Romero. His novel The Death and Life of Zebulon Finch was named one of Entertainment Weekly’s Top 10 Books of the Year.

Throughout his career, Kraus has received numerous accolades, including the Bram Stoker Award, the Scribe Award, and two Odyssey Awards (for both Rotters and Scowler). He has been featured multiple times as a Library Guild selection and recognized by YALSA as a Best Fiction for Young Adults. His works have been translated into over twenty languages. Daniel Kraus resides in Chicago with his wife. Visit him at DanielKraus.com.



Discover your next favorite book and dive into a world of curated, exciting reads by purchasing through my links. You’ll have access to a diverse selection of books I’ve personally vetted for quality and enjoyment. Additionally, by supporting these selections, you’ll help me continue to provide you with more personalized recommendations. I earn a small commission from your purchase, which allows me to buy and share even more books with you. Your support truly makes a difference!


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In Praise of Walking

Read: April 2023

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In Praise of Walking

by Shane O'Mara

I recently received a book from my family that combines two interests: walking and reading. The book, “In Praise of Walking” by Shane O’Mara, celebrates the joys, health benefits, and mechanics of walking. It emphasizes the importance of getting out of our chairs and discovering a happier, healthier, more creative self.

One of the most important insights I gained from this book is that walking can lead to mind wandering, focusing on autobiographical memory rather than the immediate environment. This realization helped me accept and appreciate Jan’s love and move forward with her passion.

The book also explores the significance of walking to our human identity. Walking upright has given us many advantages, including the freedom of our hands and minds. Walking has enabled us to spread worldwide and has many benefits for our bodies and minds, such as protecting and repairing organs, aiding digestion, and sharpening our thinking.

Overall, “In Praise of Walking” inspires us to start walking again and recognize its many benefits to our lives and societies.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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