Final Hugs

Managing Grief’s Roller Coaster

Estimated reading time: 0 minutes, 45 seconds

Jan in Lake EireDuring my grief journey, my emotions have been all over the place.

I have been sad, lonely, happy, and on rare occasions, experienced something close to happiness.

This classic roller coaster was stressful and frightening in the early days.

Focusing on Andrew Huberman’s neuroscience research on grief has helped me feel liberated and calm.

The roller coasters’ highs and lows are not as deep or low.

I can focus on Jan’s memories and legacies, not on how much I miss her.

Love never dies; it only grows stronger every day!


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. All donations are tax-deductible.

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Loving Jan More to Minimize Grief

Thirteen months into my grief journey, I watched Andrew Huberman’s Lab Podcast on The Science and Process of Healing from Grief. I had avoided focusing on neuroscience in the initial year after Jan died.  In retrospect, I should have listened to this podcast sooner.  Dr. Huberman explains the three dimensions of relationships and the need […]

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Final Hugs
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All Fours: A Novel

Read: May 2024

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All Fours: A Novel

by Miranda July

Today, I started reading All Fours: A Novel by Miranda July. A semi-famous artist announces her plan to drive cross-country from LA to NY. Thirty minutes after leaving her husband and child at home, she spontaneously exits the freeway, checks into a nondescript motel, and immerses herself in an entirely different journey.

Miranda July’s second novel, a testament to her unique approach to fiction, confirms the brilliance of her storytelling. With July’s wry voice, perfect comic timing, unabashed curiosity about human intimacy, and palpable delight in pushing boundaries, All Fours tells the story of one woman’s quest for a new kind of freedom. Part absurd entertainment, part tender reinvention of the sexual, romantic, and domestic life of a forty-five-year-old female artist, All Fours transcends expectation while excavating our beliefs about life as a woman. Once again, July hijacks the familiar and turns it into something new and thrillingly, profoundly alive.



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Summer a Novel

Read: October 2021

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Summer: A Novel

by Ali Smith

Summer: A Novel by Ali Smith is a fascinating book about the times in which we live.

In the present, Sacha knows the world’s in trouble. Her brother Robert just is trouble. Their mother and father are having trouble. Meanwhile the world’s in meltdown – and the real meltdown hasn’t even started yet.

In the past, a lovely summer. A different brother and sister know they’re living on borrowed time.

This is a story about people on the brink of change.

They’re family, but they think they’re strangers.

So: where does family begin? And what do people who think they’ve got nothing in common have in common?

Summer.

Because of the two different periods and the multiple characters, I had some difficulty following the plot until about halfway to the end. Suddenly it all fit together and made sense.

The book revealed information about the internments during World War II in England that I had not fully comprehended.

Sacha’s focus on the environmental degradation augmented by the COVID pandemic provided an emotional undertow in the book.

I now must begin to read the other three novels in this Seasonal Quartet.

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The Pursuit of Happiness

Read: January 2025

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The Pursuit of Happiness

by Jeffrey Rosen

Today, I started reading Jeffrey Rosen‘s book, “The Pursuit of Happiness: How Classical Writers on Virtue Inspired the Lives of the Founders.” This New York Times bestseller examines what “the pursuit of happiness” meant to our nation’s Founders, how that iconic phrase influenced their lives, and how it provided the foundation for our democracy—a quest for being good rather than merely feeling good.

The Declaration of Independence identifies “the pursuit of happiness” as one of our unalienable rights, alongside life and liberty. Jeffrey Rosen, president of the National Constitution Center, profiles six of the most influential Founding Fathers—Benjamin Franklin, George Washington, John Adams, Thomas Jefferson, James Madison, and Alexander Hamilton—to explore what pursuing happiness meant to them. This work provides “the best and most readable introduction to the ideas of the Founders that we have” (Gordon Wood, author of “Power and Liberty“).

By examining the classical Greek and Roman moral philosophers who inspired the Founders, Rosen illustrates how they understood the pursuit of happiness as a quest for being good rather than simply feeling good. It is about striving for lifelong virtue instead of seeking short-term pleasures. Among these virtues were the habits of industry, temperance, moderation, and sincerity, which the Founders regarded as essential components of personal growth, character development, and self-mastery. They believed that self-governance in politics required self-governance on an individual level. For all six Founders, the pursuit of virtue was fundamentally incompatible with the enslavement of African Americans, although the Virginians failed to uphold their principles in this regard.

Ken Burns describes “The Pursuit of Happiness” as “immensely readable and thoughtful. It is more than just an analysis of the famous phrase in the Declaration. It is a revealing journey into the Founders’ minds, offering a deep and fresh understanding of the foundations of our democracy.



When you purchase a book through one of my links, I earn a small commission that helps support my passion for reading. This contribution allows me to buy even more books to share with you, creating an incredible cycle of discovering great reads together! Your support truly makes a difference!


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The Fire and the Ore

Read: September 2022

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The Fire and the Ore

by Olivia Hawker

The Fire and the Ore by Olivia Hawker is a novel set in 1856 when three women—once strangers—come together in unpredictable Utah Territory. Hopeful, desperate, and willful, they’ll allow nothing on earth or Heaven to stand in their way. I have always enjoyed the history of the movement of people across the plains. Tamar, Jane, and Tabitha, along with their shared husband, Thomas Ricks, were real people, and Olivia Hawker compellingly describes them as people living in difficult times.

Olivia Hawker is a descendant of Jane and a former Mormon. She writes eloquently about the unnecessary Utah War (AKA Buchanan’s Blunder) and how the sister-wives grow to love and support each other. Tamar’s sister Patience, although a minor character, wrote a memoir of the time that the author used as a resource.

Reading a compelling historical fiction novel about family, sisterhood, and survival about three women like Jan was an easy choice. It was a page-turner from the first page to the last.

The Washington Post bestselling author of One for the Blackbird, One for the Crow is a compelling novel of family, sisterhood, and survival.

The Goodreads summary provides a good overview,

Following the call of their newfound Mormon faith, Tamar Loader and her family weather a brutal pilgrimage from England to Utah, where Tamar is united with her destined husband, Thomas Ricks. Clinging to a promise for the future, she abides a surprise: Thomas is already wedded to one woman—Tabitha, a local healer—and betrothed to another.

Orphaned by tragedy and stranded in the Salt Lake Valley, Jane Shupe struggles to provide for herself and her younger sister. Out of necessity, with no love lost, she too must bear the trials of a sister-wife. She is no member of the Mormon migration, yet Jane agrees to marry Thomas.

But when the US Army’s invasion brings the rebellious Mormon community to heel, Tamar, Jane, and Tabitha are forced to retreat into the hostile desert wilderness with little in common but the same man—and the resolve to keep themselves and their children alive. What they discover, as one, is redemption, a new definition of family, and a bond stronger than matrimony that is tested like never before.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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A Good Neighborhood

Read: September 2021

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A Good Neighborhood

by Therese Anne Fowler

A Good Neighborhood by Therese Anne Fowler is a book that was difficult to put down once I started it. A Good Neighborhood is a “gripping contemporary novel that examines the American dream through the lens of two families living side by side in an idyllic neighborhood, throughout one summer that changes their lives irrevocably.”

I selected the book as it focuses, among other issues, on gentrification and environmental degradation. But to say that is what it is about would be a disservice. It also includes a full range of the social issues of our time.

But with little in common except a property line, these two very different families quickly find themselves at odds: first, over an historic oak tree in Valerie’s yard, and soon after, the blossoming romance between their two teenagers. Told from multiple points of view, A Good Neighborhood asks big questions about life in America today ― what does it mean to be a good neighbor? How do we live alongside each other when we don’t see eye to eye? ― as it explores the effects of class, race, and heartrending star-crossed love in a story that’s as provocative as it is powerful.

Ms. Fowler narrates the book. Greek Chorus. By doing this, she ensures that we are part of the story as much as readers.

We need to find answers to the big questions if we are to be good neighbors.

  • What does it mean to be a good neighbor?
  • How do we live alongside each other when we don’t see eye to eye?

The effects of class, race, and heartrending star-crossed love make this a must-read book.

I recommend the book to all readers.

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Piranesi

Read: May 2022

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Piranesi: A Novel by Susanna Clarke

by Susanna Clarke

Piranesi by Susanna Clarke is about a man known as Piranesi who lives in a big house and explores the labyrinth of rooms and hopes of understanding the meaning. Is it any surprise that I would pick this book as my thirtieth of the year? As a widow, I journal and journey in a life I did not expect to live, and I still believe I will find meaning and purpose

In addition, a labyrinth is one of the options we have discussed for the next phase of the work in Hanson Park.

Piranesi is a page-turner, but that does not fully describe the beauty of the world that Susanna Clarke created. I highly recommend this book as it is one of my best this year. 

The Goodreads summary provides an overview of Piranesi by Susanna Clarke.

Piranesi’s house is no ordinary building: its rooms are infinite, its corridors endless, its walls are lined with thousands upon thousands of statues, each one different from all the others. Within the labyrinth of halls an ocean is imprisoned; waves thunder up staircases, rooms are flooded in an instant. But Piranesi is not afraid; he understands the tides as he understands the pattern of the labyrinth itself. He lives to explore the house.

There is one other person in the house—a man called The Other, who visits Piranesi twice a week and asks for help with research into A Great and Secret Knowledge. But as Piranesi explores, evidence emerges of another person, and a terrible truth begins to unravel, revealing a world beyond the one Piranesi has always known.

For readers of Neil Gaiman’s The Ocean at the End of the Lane and fans of Madeline Miller’s Circe, Piranesi introduces an astonishing new world, an infinite labyrinth, full of startling images and surreal beauty, haunted by the tides and the clouds.


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