Richard W. shared a stream on July 19, 2022
Final Hugs

Managing Grief’s Roller Coaster

Estimated reading time: 0 minutes, 45 seconds

Jan in Lake EireDuring my grief journey, my emotions have been all over the place.

I have been sad, lonely, happy, and on rare occasions, experienced something close to happiness.

This classic roller coaster was stressful and frightening in the early days.

Focusing on Andrew Huberman’s neuroscience research on grief has helped me feel liberated and calm.

The roller coasters’ highs and lows are not as deep or low.

I can focus on Jan’s memories and legacies, not on how much I miss her.

Love never dies; it only grows stronger every day!

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Healing from Greif

Loving Jan More to Minimize Grief

Thirteen months into my grief journey, I watched Andrew Huberman’s Lab Podcast on The Science and Process of Healing from Grief. I had avoided focusing on neuroscience in the initial year after Jan died.  In retrospect, I should have listened to this podcast sooner.  Dr. Huberman explains the three dimensions of relationships and the need […]
Richard W. Brown June 20, 2022

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Final Hugs
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After Annie: A Novel

Read: February 2024

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After Annie: A Novel

by Anna Quindlen

I started reading Anna Quindlen‘s “After Annie: A Novel” today. Forty years ago, my wife Jan and I used to read Ms. Quindlen’s column “Life in the Thirties” in The New York Times, even if we didn’t have time to read anything else. We clipped and saved each column, which helped us manage getting older with children. I am reading “After Annie,” which is about how love can overcome loss.

Anna Quindlen, the #1 New York Times bestselling author of Still Life with Bread Crumbs and One True Thing, is known for her insightful wisdom on family, friendship, and the bonds that unite us. Her latest novel explores the power of love to overcome loss and adversity.

The story centers around the Brown family and their matriarch, Annie. When Annie suddenly passes away, the family is forced to navigate life without their beloved wife, mother, and friend. Bill, Annie’s husband, struggles to cope with the loss, while Annemarie, her best friend, must confront the bad habits she once overcame with Annie’s help. Ali, Annie’s eldest child, must take on new responsibilities to care for her younger brothers and father.

Although Annie is no longer physically present, her memory continues to guide and inspire those who love her. Her voice resonates in their minds, offering them comfort, wisdom, and clarity. Through the power of her love, Annie gives her family the strength they need to move on without her. They learn that even though their beloved Annie is gone, she will always be with them in spirit.

“After Annie” is a poignant and touching story exploring the unanticipated ways adversity can transform our lives. With her signature style that strikes an emotional chord, Quindlen delivers a heartwarming tale about the tenacity of love and how it can triumph over even the most formidable obstacles. This story of hope is a testament to the enduring strength of the human spirit and its ability to rise above life’s challenges. It inspires us to believe in the power of love and its capacity to reshape our lives for the better.

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A Seperation

Read: January 2022

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A Separation: A Novel

by Katie Kitamura

A Separation by Katie Kitamura is about a young woman who has agreed with her faithless husband: it’s time for them to separate. All I could think about from the opening page until I finished the book was how Jan and I, despite one messy period, never dealt with infidelity or separation. Our love was pure as the driven snow. The subject matter would typically not have interested me enough to read the book. However, it is written in a hypnotic manner that mesmerizes the reader into turning the next page.

I highly recommend this book.

Goodreads provides an overview.

As she begins her new life, she gets word that Christopher has gone missing in a remote region in the rugged south of Greece; she reluctantly agrees to look for him, still keeping their split to herself. As her search comes to a shocking breaking point, she discovers she understands less than she thought she did about her relationship and the man she used to love. In her heart, she’s not even sure if she wants to find him.  For the moment, it’s a private matter, a secret between the two of them.

Adrift in the wild landscape, she traces the disintegration of their relationship and discovers she understands less than she thought about the man she used to love.

A story of intimacy and infidelity, A Separation is about the gulf that divides us from the lives of others and the narratives we create for ourselves. As the narrator reflects upon her love for a man who may never have been what he appeared, Kitamura propels us into the experience of a woman on the brink of catastrophe. A Separation is a riveting stylistic masterpiece of absence and presence that will leave the reader astonished and transfixed.

In closing, I highly recommend this book.

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Working

Read: October 2019

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Working

by Robert A. Caro

Working by Robert A. Caro is a book of evocatively written essays on his life and work. Among the many valuable words of wisdom is his case that one needs to look at every piece of information, not just what we know when we begin. Far too often, people jump to conclusions without having learned all of the facts.

He describes what it was like to interview the mighty Robert Moses and to begin discovering the extent of the political power Moses wielded; the combination of discouragement and exhilaration he felt confronting the vast holdings of the Lyndon B. Johnson Library in Austin, Texas; his encounters with witnesses, including longtime residents wrenchingly displaced by the construction of Moses’ Cross-Bronx Expressway and Lady Bird Johnson acknowledging the beauty and influence of one of LBJ‘s mistresses. He gratefully remembers how, after years of working in solitude, he found a writers’ community at the New York Public Library, and details the ways he goes about planning and composing his books.

Caro recalls the moments at which he came to understand that he wanted to write not just about the men who wielded power but about the people and the politics that were shaped by that power. And he talks about the importance to him of the writing itself, of how he tries to infuse it with a sense of place and mood to bring characters and situations to life on the page. Taken together, these reminiscences–some previously published, some written expressly for this book–bring into focus the passion, the wry self-deprecation, and the integrity with which this brilliant historian has always approached his work.

I found this one of the best books I have read and recommend it to all readers.

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We Are All the Same in the Dark

Read: January 2023

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We Are All the Same in the Dark

by Julia Heaberlin

We Are All the Same in the Dark by Julia Heaberlin is a novel I highly recommend and wish I had read earlier. The title summarizes the reality of all humans, that in the dark we are all the same. Disabilities do not define us, just as being a widow does not define who I am. In this twisty psychological thriller, Julia Heaberlin paints two unforgettable portraits of a woman and a girl who redefine perceptions of physical beauty and strength. Her novel has helped me redefine my grief.

I have been a widow for almost twenty-one months. After a trauma of that magnitude, it is easier to let the widowed state define me. But I am more than just a widow! But I am a father, grandfather, friend, neighbor, advocate, and more. Reading We Are All the Same in the Dark helped me embrace myself and not wallow in widowhood.

The novel begins with the discovery of a girl abandoned by the side of the road who threatens to unearth the long-buried secrets of a Texas town’s legendary cold case. In the first section, I was still determining if I wanted to continue. Once I read about Odette Tucker and Angel, it became a page-turner. 

This line from Odette given to Angelica, aka Angel, summarizes the characteristics that each of us should live by.

Tender. Resilient. Strong. Resourceful. Kind. Empathetic.—Six words Marshall Tucker wrote on a piece of paper to describe his daughter, Odette.

As a mensch-in-training, I will strive to live by those six words.

We are truly all the same in the dark.

We Are All the Same in the Dark is the ninth book I read this year.

The Goodreads summary provides an overview,

It’s been a decade since Trumanell Branson disappeared, leaving only a bloody handprint behind. Her pretty face still hangs like a watchful queen on the posters on the walls of the town’s Baptist church, the police station, and the high school. They all promise the same thing: We will find you. Meanwhile, her brother, Wyatt, lives as a pariah in the desolation of the old family house, cleared of wrongdoing by the police but tried and sentenced in the court of public opinion and a new documentary about the crime.

When Wyatt finds a lost girl dumped in a field of dandelions, making silent wishes, he believes she is a sign. The town’s youngest cop, Odette Tucker, believes she is a catalyst that will ignite a seething town still waiting for its missing girl to come home. But Odette can’t look away. She shares a wound that won’t close with the mute, one-eyed mystery girl. And she is haunted by her history with the missing Tru.

Desperate to solve both cases, Odette fights to save the lost girl in the present and to dig up the shocking truth about a fateful night in the past–the night her friend disappeared. This night inspired her to become a cop, the night that wrote them all a role in the town’s dark, violent mythology.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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What We Can Know

Read: September 2025

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What We Can Know: A Novel

by Ian McEwan

“What We Can Know” by Ian McEwan, the critically acclaimed author of nineteen novels and two short story collections, is a remarkable work of fiction and a love story that celebrates both individuals and the words they leave behind. This literary detective story reclaims the present from our sense of impending catastrophe and envisions a future world where not everything is lost.

In 2014, during a dinner for close friends and colleagues, renowned poet Francis Blundy honored his wife’s birthday by reading aloud a new poem dedicated to her, titled “A Corona for Vivien.” As the guests enjoy a delicious meal and drink plenty of wine, little do they know that people will speculate about the meaning of this poem for generations to come. A copy of the poem was never published, and it remains an enduring mystery.

Fast forward to 2119: over one hundred years in the future, rising seas following a catastrophic nuclear accident have submerged much of the Western world. The survivors tormented by the memory of the vibrant world research the world that once existed. In the waterlogged south of what was once England, Thomas Metcalfe, a lonely scholar and researcher, longs for the early twenty-first century as he searches for the elusive poem “A Corona for Vivien.”

Thomas reflects on how wild and full of risk their lives were, captivated by the freedoms and possibilities of human life at its zenith. When he stumbles upon a clue that may lead to the poem’s discovery, he uncovers a story of entangled loves and a brutal crime that shatters his assumptions about people he thought he knew intimately.

Ian McEwan is a critically acclaimed author known for his nineteen novels and two short story collections. His first published work, a collection of short stories titled “First Love, Last Rites,” won the Somerset Maugham Award.

His notable novels include “The Child in Time,” which won the Whitbread Novel of the Year Award in 1987; “The Cement Garden“; “Enduring Love;” “Amsterdam;” which won the Booker Prize in 1998; “Atonement;” “Saturday;” “On Chesil Beach;” “Solar;” “Sweet Tooth;” “The Children Act;” “Nutshell;” and “Machines Like Me,” which became a number-one bestseller.

Several of his works, including “Atonement,” “Enduring Love,” “The Children Act;,” and “On Chesil Beach,” have been adapted into films.

Discover your next favorite book and dive into a world of curated, exciting reads by purchasing through my links. You’ll have access to a diverse selection of books that I’ve personally vetted to ensure quality and enjoyment. Additionally, by supporting these selections, you’ll help me continue to provide you with more personalized recommendations. I earn a small commission from your purchase, which allows me to buy and share even more books with you. Your support truly makes a difference!

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The Girl in His Shadow

Read: July 2022

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The Girl in His Shadow

by Audrey Blake

I completed the Big Library Read of 2022, The Girl in His Shadow, by Audrey Blake. I highly recommend it. The Girl in His Shadow is historical fiction about one woman who believed in scientific medicine before the world believed in her. Ms. Blake has a split personality— because she is the creative alter ego of writing duo Jaima Fixsen and Regina Sirois, two authors who met as finalists of a writing contest and have been writing together happily ever since.

The pen name – Audrey Blake – was in response to the publishers recommending a more straightforward author’s name. Regina’s daughter is named Audrey, and Jaima’s son is Blake.

I cannot praise this book enough. It was well written, and the characters, especially Nora Beady, jumped off the page. I recommend The Girl in His Shadow by Audrey Blake and encourage you to read the book and share your thoughts.

For more information and to start reading The Girl in His Shadow by Audrey Blake, visit: Big Library Read.

The Goodreads summary provides an overview.

Raised by the eccentric surgeon Dr. Horace Croft after losing her parents to a deadly pandemic, the orphan Nora Beady knows little about conventional life. While other young ladies were raised to busy themselves with needlework and watercolors, Nora was trained to perfect her suturing and anatomical illustrations of dissections.

Women face dire consequences if caught practicing medicine, but in Croft’s private clinic Nora is his most trusted–and secret–assistant. That is until the new surgical resident Dr. Daniel Gibson arrives. Dr. Gibson has no idea that Horace’s bright and quiet young ward is a surgeon more qualified and ingenuitive than even himself. In order to protect Dr. Croft and his practice from scandal and collapse Nora must learn to play a new and uncomfortable role–that of a proper young lady.

But pretense has its limits. Nora cannot turn away and ignore the suffering of patients even if it means giving Gibson the power to ruin everything she’s worked for. And when she makes a discovery that could change the field forever, Nora faces an impossible choice. Remain invisible and let the men around her take credit for her work, or let the world see her for what she is–even if it means being destroyed by her own legacy.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. All donations are tax-deductible.

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