Grief-Vise Loosens its Hold on Me!

Estimated reading time: 0 minutes, 44 seconds

One of Joyce Carol Oates‘s phrases in Breathe that I found helpful is the grief-vise.

In the grip of the grief-vise: all that you will do, all that you even imagine doing, will require many times more effort.

Hardly daring to breathe for the grief-vise will tighten around your chest, squeezing the very air out of your lungs.

In the early stages of grief, the vise was strangling me. Breathing was impossible, and weeping was constant at times.

I will never be entirely free of the grief vise, but I can now manage my life and keep the grief vise from dominating me.

Celebrate Jan

Subscribe

Contact Us

When you buy a book or product using a link on this page, I receive a commission. Thank you for supporting Sharing Jan’s Love blog.

Breathe

Breathe

Reading Breathe by Joyce Carol Oates was a book I knew I needed to read once Jan was diagnosed. Despite the possibility that the book would trigger negative memories, I finally read Breathe. It was what I needed to read at this point in my journey. Ms. Oates wrote the book in 2019 after her husband, Charlie Gross, died. The novel is a story of love, loss, and loneliness. These are topics that I write about on this blog.

Read book review Get this book All books

Share your thoughts and ideas

This site uses Akismet to reduce spam. Learn how your comment data is processed.

The Jan Lilien Education Fund!

Breathe

Read: September 2021

Get this book

Breathe

by Joyce Carol Oates

Celebrate JanReading Breathe by Joyce Carol Oates was a book I knew I needed to read once Jan was diagnosed. Although the book might trigger negative memories, I finally read Breathe. It was what I needed to read at this point in my journey.

Ms. Oates wrote the book in 2019 after her husband, Charlie Gross, died. The novel is a story of love, loss, and loneliness, topics that I write about on this blog. I needed to read the book both for my mental health and for the readers of Sharing Jan’s Love.

The protagonist, Michaela, loses her husband while they are on a sabbatical in New Mexico. Her husband, Gerard, writes a book and teaches a class on memories. Jan and I never considered relocating before her illness, but this book convinced me that it would have aggravated my grief journey.

One of the parallels I observed while reading the novel is the similarity between Gerard’s reluctance to let family, friends, and co-workers know of his illness. Jan shared that reluctance in the early days, but I convinced her that the only chance of beating cancer was with the help of family and friends.

This dialogue could easily be one that Jan and I had.

Of course you want to summon his family—his (adult) children—but quickly, he says no.

Still waiting.

But – When?

Just not yet.

He is not an alarmist. (You are the alarmist.)

The novel is written in two parts – The Vigil and the Post-Mortem.

The opening paragraphs set the tone.

A Hand is gripping yours. Warm, dry hand gripping your slippery, humid hand.

Whoever it is urging you – Breathe!

Leaning over you begging you – Breathe!

As one mourning the death of the love of his life, I found several phrases in the book helpful in understanding what I have gone through and will continue to confront.

Among them is grief-vise, which I have written about in this stream.

In the grip of the grief vise, all that you will do, all that you even imagine doing, will require many times more effort.. Hardly daring to breathe for the grief-vise will tighten around your chest, squeezing the very air out of your lungs.

In the early stages of grief, the vise was strangling me. Breathing was impossible, and weeping was constant at times.

Michaela struggles with her grief. Seeing her husband every time she sees a man alone, even if they are older or younger than he was. I know I have felt Jan’s presence and still expect her to walk into our apartment.

Her struggles with a grief counselor and overly helpful friends are an experience I have not had but are familiar to those suffering from losing a loved one.

The last chapters are ones in which time becomes confusing and chaotic. At times, I was uncertain about which were real or imagined. The end, like all good novels, was ambiguous.

These are some of the other phrases I have found useful and will include in posts.

  • If there is no one to love, do we merit existence?
  • Never come to the end of kissing.
  • The first principle of life is; Breathe.
  • Shy in the language of intimacy.
  • As if a life lived with strangers could compensate for the emptiness in your heart.
  • No purpose in your life. No compass.

What you love most, that you will lose. The price of your love is your loss.

I recommend this book to all readers, even those struggling with grief.

Subscribe

Contact Us

When you buy a book or product using a link on this page, I receive a commission. Thank you for supporting Sharing Jan’s Love blog.

×
×
A Far-flung Life

Read: March 2026

Get this book

A Far-flung Life

by M.L. Stedman

When we experience something irreversible or unfixable, how do we continue living? How do we find our guiding star in the absence of clear answers? These questions lie at the heart of M. L. Stedman‘s unforgettable new novel, A Far-flung Life. From the acclaimed author of the beloved bestseller The Light Between Oceans, this sweeping epic explores a family, a tragedy, and the repercussions that echo for decades.

Set in remote Western Australia in 1958, the MacBride family has lived for generations on a vast sheep station called Meredith Downs, which spans a million acres of arid landscape. On an ordinary day, as patriarch Phil MacBride drives down a lonely road under the endless blue sky, he swerves to avoid a kangaroo. In that instant, it shatters the lives of the entire MacBride family. Tragedy strikes again when the consequences of this moment claim the life of one sibling and lead another to sacrifice everything for the well-being of an innocent child. Matt, the youngest MacBride, embarks on a moral and emotional journey for which there is neither a map nor a guide. The secrets at the core of this heartbreaking and beautiful story compel him to choose between love and duty, sacrifice and happiness.

A Far-flung Life is a tale of family and belonging, fate and time. It depicts individuals striving to do their best while each, for their own reasons, seeks shelter from life’s storms.

Can a fleeting moment unravel a life, marking it permanently and irrevocably? Can compassion, resilience, and forgiveness help us come to terms with our human imperfections? These are the profound questions Stedman explores in A Far-flung Life, her moving, uplifting, and luminous novel about the endurance of the heart for love’s sake.


M.L. Stedman was born and raised in Western Australia and now lives in London. The Light Between Oceans was her first novel. A Far-flung Life is her second novel.



Discover your next favorite book and dive into a world of curated, exciting reads by purchasing through my links. You’ll have access to a diverse selection of books I’ve personally vetted for quality and enjoyment. Supporting these selections not only helps me continue to provide you with personalized recommendations but also ensures you have access to meaningful stories that enrich your life. Your support truly makes a difference in helping me share more books and insights with you!


×
Godwin: A Novel

Read: February 2025

Get this book

Godwin: A Novel

by Joseph O'Neill

Today, I dove into “Godwin” by Joseph O’Neill, the brilliant mind behind “Netherland,” which snagged the title of Best Book of the Year from the New York Times Book Review. This captivating tale follows the adventure of two brothers embarking on a globe-trotting quest to find an extraordinary African soccer prodigy—someone who might transform their lives forever. The thrill of their journey and the promise of discovery have me hooked!

Mark Wolfe, a brilliant self-thwarting technical writer, lives in Pittsburgh with his wife, Sushila, and their toddler daughter. Born and raised in the United Kingdom, his half-brother Geoff is a desperate young soccer agent. He pulls Mark across the ocean into a scheme to track down an elusive prospect known as “Godwin“—an African teenager Geoff believes could be the next Lionel Messi.

Narrated in turn by Mark and his work colleague Lakesha Williams, Godwin is a tale of family and migration as well as an international adventure story that implicates the brothers in the beauty and ugliness of soccer, the perils and promises of global business, and the dark history of transatlantic money-making.

As only he can do, Joseph O’Neill investigates the legacy of colonialism in the context of family love, global capitalism, and the dreaming individual.


Mr. O’Neill was born in Ireland and grew up in Mozambique, Iran, Turkey, and Holland. His previous novels include the PEN/Faulkner Award-winning Netherland and the Booker Prize long-listed The Dog. O’Neill’s short fiction appears regularly in The New Yorker and his political essays in The New York Review of Books. He lives in New York City.



When you purchase a book through one of my links, I earn a small commission that helps support my passion for reading. This contribution allows me to buy even more books to share with you, creating an incredible cycle of discovering great reads together! Your support truly makes a difference!


×
A Parish Chronicle

Read: February 2026

Get this book

A Parish Chronicle

by Halldór Laxness

In “A Parish Chronicle,” celebrated novelist Halldór Laxness weaves an essayistic tale about the unlikely miracles that keep a church—destined to disappear time and again—rooted on the same hillside. Laxness explores the minutiae of history, from the location of the ancient burial mound of national hero Egill Skallagrímsson to the end of the 19th century, where weak-sighted Ólafur and boisterous farmhand Gunna each play unexpected roles in the parish’s enduring survival.

1882. In the still of morning, Ólafur sharpens his scythe on the bone-dry pavestones that separate his farmhouse from the rest of Mosfell Valley, where life revolves around sheep. The sound of his hammer rings out like a high-pitched bell over the tussocky fields. Across the valley, perched on a hill that receives more sunshine than others, stands Mosfell Church. Nearby, the parish priest’s maid Gunna pours her “slosh,” a weak cup of coffee. Further afield in Reykjavík (“down south” as the locals say), the general assembly decides to revisit an old plan to cut costs by consolidating small parishes and calls for the demolition of Mosfell. Yet today a church stands on that same hillside—its sharp steeple silhouetted against the clouds, its crown bell hanging to the left of the altar.

This intimate tribute to life in Laxness‘s home valley also offers a thoughtful commentary on how the peculiarities of certain individuals can shape history. “A Parish Chronicle” is rich with life and detail.


Halldór Laxness (1902-1998) is the undisputed master of modern Icelandic fiction. He was awarded the Nobel Prize in Literature in 1955, “for his vivid epic power which has renewed the great narrative art of Iceland.” His body of work includes novels, essays, poems, plays, stories, and memoirs: more than sixty books in all. His works available in English include Independent People, The Fish Can Sing, World Light, Under the Glacier, Iceland’s Bell, and Paradise Reclaimed.

Philip Roughton has translated the work of Halldór Laxness, Jón Kalman Stefánsson, Kristín Marja Baldursdóttir, and many others. He has twice been awarded the American-Scandinavian Foundation Translation Prize for his renderings of Halldór Laxness‘s work, in 2001 for Iceland’s Bell and in 2015 for Wayward Heroes. He also received the 2016 Oxford-Weidenfeld Prize for his translation of Jón Kalman Stefánsson’s The Heart of Man. He lives in Iceland. Translator Residence: Akureyri, Iceland

Salvatore Scibona is the recipient of a Mildred and Harold Strauss Living Award from the American Academy of Arts and Letters. His first novel, The End, was a finalist for the National Book Award and winner of the Young Lions Fiction Award. His second novel, The Volunteer, was called a “masterpiece” by the New York Times and won the Ohioana Book Award. His books have been translated into ten languages. His work has won a Guggenheim Fellowship, a Pushcart Prize, an O. Henry Award, and a Whiting Award, and the New Yorker named him one of its “20 Under 40” fiction writers. He is the Sue Ann and John Weinberg Director of the Cullman Center for Scholars and Writers at the New York Public Library.



Discover your next favorite book and dive into a world of curated, exciting reads by purchasing through my links. You’ll have access to a diverse selection of books I’ve personally vetted for quality and enjoyment. Additionally, by supporting these selections, you’ll help me continue to provide you with more personalized recommendations. I earn a small commission from your purchase, which allows me to buy and share even more books with you. Your support truly makes a difference!


×
The Surgeon's Daughter

Read: July 2022

Get this book

The Surgeon’s Daughter

by Audrey Blake

I did something I had not done in decades. After finishing the Big Library Read of 2022, The Girl in His Shadow, by Audrey Blake, I immediately started reading the sequel, The Surgeon’s Daughter. The protagonist, Nora Beady, was such a strong female lead that I could not wait to find out what happened next. In the sequel, Nora Beady, the only female student at a prestigious medical school in Bologna, is a rarity. Nora’s tenacity and passion reminded me of Jan, the love of my life.

In the 19th century, women were supposed to remain at home and raise children, so her unconventional, indelicate ambitions to become a licensed surgeon offended the men around her.

Ms. Blake has a split personality— because she is the creative alter ego of writing duo Jaima Fixsen and Regina Sirois, two authors who met as finalists of a writing contest and have been writing together happily ever since.

The pen name – Audrey Blake – was in response to the publishers recommending a more straightforward author’s name. Regina’s daughter is named Audrey, and Jaima’s son is Blake.

The Surgeon’s Daughter is the forty-fourth book I have read this year and the ninety-ninth since the beginning of 2019. My Goodreads goal for 2022 was twenty-two books.

The Goodreads summary provides an overview.

Under constant scrutiny, Nora’s successes are taken for granted; her mistakes used as proof that women aren’t suited to the field.

Everything changes when she allies herself with Magdalena Morenco, the sole female doctor on-staff. Together the two women develop new techniques to improve a groundbreaking surgery: the Cesarean section. It’s a highly dangerous procedure and the research is grueling, but even worse is the vitriolic response from men. Most don’t trust the findings of women, and many can choose to deny their wives medical care.

Already facing resistance on all sides, Nora is shaken when she meets a patient who will die without the surgery. If the procedure is successful, her work could change the world. But a failure could cost everything: precious lives, Nora’s career, and the role women will be allowed to play in medicine.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. All donations are tax-deductible.

Subscribe

Contact Us

I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

×
A Matter of Death and Life

Read: December 2024

Get this book

A Matter of Death and Life

by Irvin D. Yalom and Marilyn Yalom

Today, I embarked on an emotional journey with “A Matter of Death and Life” by Irvin D. Yalom and Marilyn Yalom. This poignant narrative follows the renowned psychiatrist and his talented writer wife as they navigate a year filled with profound reflection following her terminal diagnosis. I received this thoughtful gift from my son Mike and his family, which makes it all the more special.

As the year winds down, I’m excited to say that this will be the final book I dive into in 2024 and will also mark the beginning of my reading adventures in 2025! Irwin and Marylin Yalom‘s exploration of love and living without regret is touching and inspiring, reminding me of the journey my wife and I took after her diagnosis of lymphoma in August 2019.

Irvin Yalom, an internationally acclaimed psychiatrist and author, dedicated his career to counseling those suffering from anxiety and grief. However, he had never faced the need to counsel himself until his wife, the esteemed feminist author Marilyn Yalom, was diagnosed with cancer. In A Matter of Death and Life,” the Yaloms share how they confronted profound new struggles: Marilyn aimed to die a good death, while Irv sought to continue living without her.

Through alternating accounts of their last months together and Irv’s first months alone, they provide a rare window into facing mortality and coping with the loss of a beloved partner. The Yaloms enjoyed a loving family, a home in Palo Alto under a magnificent valley oak, a large circle of friends, avid readers worldwide, and a long, fulfilling marriage. Yet, they faced death, as we all do. With the wisdom acquired over two lifetimes and the familiar warmth of teenage sweethearts who grew up together, they explore universal questions of intimacy, love, and grief.

Informed by their extensive life experiences, “A Matter of Death and Life” is an open-hearted offering to anyone seeking support, solace, and a meaningful life.



When you purchase a book through one of my links, I earn a small commission that helps support my passion for reading. This contribution allows me to buy even more books to share with you, creating an incredible cycle of discovering great reads together! Your support truly makes a difference!


×
Black River

Read: November 2024

Get this book

Black River: A Novel

by Nilanjana S. Roy

Today, I dove into the captivating pages of “Black River” by Nilanjana S. Roy, a standout selection from The New York Times’ 100 Notable Books of 2024. This compelling debut novel unfolds against contemporary India, a country grappling with rising religious intolerance. Roy’s storytelling is nothing short of mesmerizing, intricately weaving a narrative that vividly reflects the nation’s complexities and contradictions.

Teetapur, an unassuming village just a few hours outside bustling Delhi, is known for nothing—until the discovery of an 8-year-old girl named Munia, found dead and hanging from the branch of a Jamun tree. In this predominantly Hindu village, suspicion quickly falls on Mansoor, an itinerant Muslim man. The tension ignites like wildfire, intensified by the underlying religious discord.

The responsibility for uncovering the elusive truth—and preventing the lynching of the prime suspect—falls on the weary shoulders of Sub-Inspector Ombir Singh. With only one other officer under his command and a single working revolver between them, can he bring justice to a grieving father and an angry village? Or will Teetapur demand vengeance instead?

Black River” offers readers a gripping mystery and a sweeping analysis of the nation’s state, serving as a searing critique of modern India.



When you purchase a book through one of my links, I earn a small commission that helps support my passion for reading. This contribution allows me to buy even more books to share with you, creating an incredible cycle of discovering great reads together! Your support truly makes a difference!


×