Walking is Vital to My Conscientious Resilience!

Estimated reading time: 16 minutes, 47 seconds

Walking 1,400 days without a Break is a Testament to the Human Spirit!

What led me to start walking? The answer is simple yet profoundly moving: it was the morning after my wife’s funeral. I felt like a lost soul, wandering through life without purpose or hope. Fast-forward to today, March 5, 2025—I’ve just completed my 1,400th consecutive day of walking. This milestone signifies my conscientious resilience journey, the emotional and physical strength I’ve gained,

Day 1400

These days, I no longer feel adrift. Each step I take is not just a step but a purposeful stride that nurtures and guides me toward a renewed meaning in life. On my walk today, the possibility of fresh rain was in the air, and the humid air hugged me like a damp blanket. My wandering mind made me ponder a more intriguing question: What inspires me to walk daily? My initial answer would be the sense of purpose, the feeling of moving forward that keeps me going, which I hope can inspire you to find your purpose in your journey.

A runner jogs past me on my right, and I wonder if they are training for the 2028 LA Olympics. Not likely, I whisper. My head nods only for myself, as I admit that they would never add a category for older athletes who walk daily. I can’t help but wonder—if they did, would I qualify to compete for a gold medal? Probably not! I can still tackle long distances at my age, but my pace has slowed to under three miles per hour. Can I hold my own against seasoned competitors? As I exit Nomahegan Park and head home, a fascinating thought fuels my determination, adding a new dimension to my walking journey.

When I first embarked on my current walking journey, I found myself teetering on the brink of obesity. It was a daunting realization, but I was determined to make a change. Though I’ve shed forty-five pounds since then, a few stubborn handfuls of excess weight cling to me like old friends, proving resistant to my relentless attempts to bid them farewell. These pounds, a reminder of the physical toll of grief, have been a constant challenge, but they also serve as a testament to my perseverance and resilience. Walking has not only helped me shed weight, each step has improved my cardiovascular health, strengthened my muscles, and boosted my overall fitness, contributing to my increased resilience in the face of grief and age.

Each solitary walk has become a sanctuary for my mind, sweeping away the cobwebs left by almost seventy-six years of life. Yet, every morning brings fresh webs to unwrap in the empty corners of my memory, reminding me that there’s always more to explore and discover. In these moments, I find comfort and solace, a respite from the chaos of life. Walking provides a time for me to reflect, process my emotions, and find peace amidst the storm clouds of life in my eighth decade.

The question of why I continue to walk remains a mystery. Can I accept that I walk without a specific purpose? Join me as I delve deeper into my motivations. Your insights and feedback could help me unravel the reasons behind my daily walks. Let’s continue this exploration together, as my walking journey is far from over. I invite you to share your reflections and be part of this journey with me.



Pages: 1 2 3 4 5 6

10 comments add your comment

  1. As you know, I am walking because of you. I am currently at day 55 of 100. Once I reach day 75, I plan to change my goal to walk 150 days.

    I am excited by that goal because when I arrive at 150 days, I will have walked 10% of the days that you will have walked and it will be my one chance to have such alignment. I am excited!

    So, why am I walking? I am walking because having a concrete goal of walking 100 days gives me reason not to quit. I am guessing that you start your walk each day for a similar reason. It gives you a reason not to quit, to keep going.

    Once I begin my walk the reasons change and are different from day to day. However, the sense of accomplishment of having “walked today” is always there and my guess is that you likely walk for those endorphins too.

    Thank you for inspiring me!

    -Mark-

    • Mark, I want to express my gratitude for your friendship and support. It will be an honor to celebrate when you reach 150 days, and I’m currently at 1,410 days and counting.

      I walk to enjoy the endorphins, but like you, each day I walk gives me one more reason not to quit. Some days my body protests, but once I start, the pain disappears, and I find myself in moments of tranquility with nature and life.

      If I’ve inspired you to walk, you have encouraged me to live life fully after loss in countless ways.

      I will always be grateful to have you as a friend.

Share your thoughts and ideas

This site uses Akismet to reduce spam. Learn how your comment data is processed.

The Jan Lilien Education Fund!

How to Read a Book: A Novel

Read: May 2024

Get this book

How to Read a Book: A Novel

by Monica Wood

I started reading Monica Wood‘s “How to Read a Book: A Novel” today. It’s a heartfelt and uplifting story about a chance encounter at a bookstore—the novel delves into themes of redemption, unlikely friendships, and the life-changing power of sharing stories. With Monica Wood’s characteristic heart, wit, grace, and understanding, the novel illuminates the decisions that shape a life and the kindnesses that make life meaningful.

The story revolves around three characters: Violet Powell, a twenty-two-year-old from rural Abbott Falls, Maine, who is being released from prison after serving twenty-two months for a drunk-driving crash that killed a local kindergarten teacher; Harriet Larson, a retired English teacher who runs the prison book club and is facing the prospect of an empty nest; and Frank Daigle, a retired machinist who is struggling to come to terms with the complexities of his marriage to the woman Violet killed.

Their lives unexpectedly intersect one morning in a bookstore in Portland, Maine. Violet buys the novel she read in the prison book club before her release, Harriet selects the following title for the remaining women, and Frank fulfills his duties as the store handyman. Their encounters set off a chain of events that will profoundly change them.

How to Read a Book is a candid and hopeful story about releasing guilt, embracing second chances, and the profound impact of books on our lives.

×
An Assassin in Utopia: The True Story of a Nineteenth-Century Sex Cult and a President's Murder

Read: February 2023

Get this book

An Assassin in Utopia

by Susan Wels

An Assassin in Utopia: The True Story of a Nineteenth-Century Sex Cult and a President’s Murder by Susan Wels is a true crime odyssey that explores a forgotten, astonishing chapter of American history, leading the reader from a free-love community in upstate New York to the shocking assassination of President James Garfield. I had read about this historical period in several other books, most recently Civil War by Other Means.

Susan Wels has written an excellent historical overview of a period we often overlook. I highly recommend An Assassin in Utopia: The True Story of a Nineteenth-Century Sex Cult and a President’s Murder.

The Oneida Community, even though it was the most successful utopian community, is often overlooked. Ms. Wels connects the dots and places the experiment in the center of a transitional period. It is not merely the connection between Charles Julius Guitea and his assassination of President James Garfield, albeit a brutal crime, that shook America to its core, but all of the other linkages. These include “John Humphrey Noyes; his idol, the eccentric newspaper publisher Horace Greeley (founder of the New Yorker and the New York Tribune).”

She also resurrects the importance of the Wormely Compromise and the African-American family that was an instrumental part of public society.

I have found fiction to be something I enjoy, but I knew it was time for a non-fiction book to balance my reading. The New York Times and other publications highly rated An Assassin in Utopia.

The Goodreads summary provides an overview,

It was heaven on earth—and, some whispered, the devil’s garden.

Thousands came by trains and carriages to see this new Eden, carved from hundreds of acres of wild woodland. They marveled at orchards bursting with fruit, thick herds of Ayrshire cattle and Cotswold sheep, and whizzing mills. They gaped at the people who lived in this place—especially the women, with their queer cropped hair and shamelessly short skirts. The men and women of this strange outpost worked and slept together—without sin, they claimed.

From 1848 to 1881, a small utopian colony in upstate New York—the Oneida Community—was known for its shocking sexual practices, from open marriage and free love to the sexual training of young boys by older women. And in 1881, a one-time member of the Oneida Community—Charles Julius Guiteau—assassinated President James Garfield in a brutal crime that shook America to its core.

An Assassin in Utopia is the first book that weaves together these explosive stories in a tale of utopian experiments, political machinations, and murder. This deeply researched narrative—by bestselling author Susan Wels—tells the true, interlocking stories of the Oneida Community and its radical founder, John Humphrey Noyes; his idol, the eccentric newspaper publisher Horace Greeley (founder of the New Yorker and the New York Tribune); and the gloomy, indecisive President James Garfield—who was assassinated after his first six months in office.

Juxtaposed to their stories is the odd tale of Garfield’s assassin, the demented Charles Julius Guiteau, who was connected to all of them in extraordinary, surprising ways.

Against a vivid backdrop of ambition, hucksterism, epidemics, and spectacle, the book’s interwoven stories fuse together in the climactic murder of President Garfield in 1881—at the same time as the Oneida Community collapsed.

Colorful and compelling, An Assassin in Utopia is a page-turning odyssey through America’s nineteenth-century cultural and political landscape.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

Subscribe

Contact Us

I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



×
Three Strong Women

Read: August 2022

Three Strong Women

by Marie NDiaye

Three Strong Women by Marie NDiaye is a novel that focuses on three women who say no. Winner of the coveted Prix Goncourt, the first by a black woman, Marie NDiaye, creates a luminous narrative triptych as harrowing as beautiful. With lyrical intensity, Marie NDiaye masterfully evokes the relentless denial of dignity, to say nothing of happiness, in these lives caught between Africa and Europe. I highly recommend this novel.

John Fletcher translated the Kindle version.

The Goodreads summary provides an overview,

This is the story of three women who say no: Norah, a French-born lawyer who finds herself in Senegal, summoned by her estranged, tyrannical father to save another victim of his paternity; Fanta, who leaves a modest but contented life as a teacher in Dakar to follow her white boyfriend back to France, where his delusional depression and sense of failure poison everything; and Khady, an impoverished widow put out by her husband’s family with nothing but the name of a distant cousin (the Fanta above) who lives in France, a place Khady can scarcely conceive of but toward which she must now take desperate flight.

With lyrical intensity, Marie NDiaye masterfully evokes the relentless denial of dignity, to say nothing of happiness, in these lives caught between Africa and Europe. We see with stunning emotional exactitude how ordinary women discover unimagined reserves of strength, even as their humanity is chipped away. Three Strong Women admits to an immigrant experience rarely, if ever, examined in fiction, but even more into the depths of the suffering heart.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month are matched dollar-for-dollar. All donations are tax-deductible.

Subscribe

Contact Us

I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

×
Maggie; or, A Man and a Woman Walk Into a Bar

Read: December 2025

Get this book

Maggie, or A Man and a Woman Walk Into a Bar

by Katie Yee

In the style of Jenny Offill and inspired by Nora Ephron‘s humorous and poignant writing on heartbreak and womanhood, “Maggie, or A Man and a Woman Walk Into a Bar” by Katie Yee is a masterclass in transforming personal tragedy into bold comedy. This debut novel has been recognized as a New York Times Notable Book and in Time’s list of 100 Must-Read Books of 2025, along with features in many other publications.

A man and a woman walk into a restaurant. The woman expects a lovely night filled with endless plates of samosas. Instead, she finds out her husband is having an affair with a woman named Maggie.

A short while after, her chest starts to ache. She walks into an examination room, where she finds out the pain in her breast isn’t just heartbreak—it’s cancer. She decides to call the tumor Maggie.

Unfolding in fragments over the following months, Maggie, or a Man and a Woman Walk Into a Bar follows the narrator as she embarks on a journey of grief, healing, and reclamation. She starts talking to Maggie (the tumor), getting acquainted with her body’s new inhabitant. She overgenerously creates a “Guide to My Husband: A User’s Manual” for Maggie (the other woman), hoping to ease the process of discovering her ex-husband’s whims and quirks. She turns her children’s bedtime stories into retellings of Chinese folklore passed down by her mother, in an attempt to help them fall in love with their shared culture—and perhaps save herself in the process.


Katie Yee is a writer based in Brooklyn. She has received fellowships from the Center for Fiction, the Asian American Writers’ Workshop, and Kundiman. Her work has been published in the Los Angeles Review of Books, No Tokens, The Believer, Washington Square Review, Triangle House, Epiphany, and Literary Hub. During the day, she works at the Brooklyn Museum, and at night, she writes—often under the watchful eye of her judgmental rescue dog, Ollie.



Discover your next favorite book and dive into a world of curated, exciting reads by purchasing through my links. You’ll have access to a diverse selection of books that I’ve personally vetted to ensure quality and enjoyment. Additionally, by supporting these selections, you’ll help me continue to provide you with more personalized recommendations. I earn a small commission from your purchase, which allows me to buy and share even more books with you. Your support truly makes a difference!


×
Sarah's Key

Read: January 2022

Get this book

Sarah’s Key

by Tatiana de Rosnay

Sarah’s Key by Tatiana de Rosnay is the untold story of the roundup of the Jews in Paris in July 1942. The novel focuses on how the French were complicit in rounding up thousands of Jews in 1942. It is also a reminder that we can never allow another genocide. I finished this book the day before Holocaust Remembrance Day, January 27, the date on which the Auschwitz-Birkenau concentration and death camp complex was liberated in 1945.

Ten-year-old Sarah is brutally arrested with her family in the Vel’ d’Hiv’ roundup, the most notorious act of French collaboration with the Nazis. But before the police come to take them, Sarah locks her younger brother, Michel, in their favorite hiding place, a cupboard in the family’s apartment. She keeps the key, thinking she will be back within a few hours.

Paris, May 2002: On Vel’ d’Hiv’s sixtieth anniversary, Julia Jarmond, an American journalist, is asked by her Paris-based American magazine to write an article about this black day in France’s past. Julia has lived in Paris for nearly twenty-five years and married a Frenchman, and she is shocked both by her ignorance about the event and the silence that still surrounds it.

The twin narratives of Sarah and Julia hold the first two-thirds of the book together and make it a page-turner. Sarah’s memory reminds us during the final third of the book and ensures that the complete story of the Vel’ d’Hiv’ roundup and its lasting impact are told.

As Goodreads describes the novel,

In the course of her investigation, she stumbles onto a trail of long-hidden family secrets that connects her to Sarah. Julia finds herself compelled to retrace the girl’s ordeal, from the terrible days spent shut in at the Vel’ d’Hiv’ to the camps and beyond. As she probes into Sarah’s past, she begins to question her own place in France and to reevaluate her marriage and her life.

Writing about the fate of her country with a pitiless clarity, Tatiana de Rosnay offers us a brilliantly subtle, compelling portrait of France under occupation and reveals the taboos and denial surrounding this painful episode in French history.

I highly recommend the book.

Subscribe

Contact Us

When you buy a book or product using a link on this page, I receive a commission. Thank you for supporting Sharing Jan’s Love blog.

×
Happiness Falls: A Novel

Read: September 2023

Get this book

Happiness Falls: A Novel

by Angie Kim

I highly recommend reading Happiness Falls, a book authored by Angie Kim. The story is about a family’s search for their missing father, which leads them to question their beliefs and relationships. The award-winning author of Miracle Creek writes this thrilling and emotionally profound book.

We didn’t call the police right away.” These are the first words of an extraordinary novel about a biracial Korean-American family in Virginia whose lives are upended when their beloved father and husband go missing.

Mia, the irreverent, hyper-analytical twenty-year-old daughter, has an explanation for everything—which is why she isn’t initially concerned when her father and younger brother Eugene don’t return from a walk in a nearby park. They must have lost their phone and or stopped for an errand somewhere. But by the time Mia’s brother runs through the front door bloody and alone, it becomes clear that the father in this tight-knit family is missing, and the only witness is Eugene, who has the rare genetic condition Angelman syndrome and cannot speak.

Happiness Falls is a gripping investigation that centers around a father’s disappearance and the intricate dynamics of his family. As the clock ticks, the family’s deepest secrets come to light, raising questions about love, communication, and the human experience. This novel is a thrilling blend of mystery, drama, and philosophical exploration, showcasing Angie Kim’s remarkable storytelling skills that garnered her numerous accolades for her debut novel, Miracle Creek. Through the family’s journey, Kim offers a fresh perspective on the missing person story, creating a memorable tale of a family that goes to great lengths to understand each other.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

Subscribe

Contact Us

I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.


×

Discover more from Sharing Jan’s Love

Subscribe now to keep reading and get access to the full archive.

Continue reading