Walking is Vital to My Conscientious Resilience!

Estimated reading time: 16 minutes, 47 seconds

Conscientious Resilience

As I near the end of this month, I eagerly look forward to beginning my seventy-seventh orbit around the Sun! I have embraced resilience throughout my journey through conscientious walking, reading, writing, worshiping, and volunteering. These passions serve as my foundation, guiding me through life after losing my beloved wife. Love is timeless; it ignites our spirits and motivates us to become the best versions of ourselves. No matter how long I live, my wife’s memory will forever be with me; her passion inspires me to live fully, love deeply, and commit to improving the world.

(L to R) Rabbi Uri Allen, myself, Cindy Hannen, Kathleen Murray, and Rabbi Paul Kerbel.

I understand that one day, weakness in my legs may prevent me from walking, and my vision might fade. Worship may transform from in-person gatherings to virtual experiences. I plan to rely on volunteers and hired staff to assist with my daily living. Yet, my journey will have strengthened me to face the end of life with resilience.

My friend Danny noted nearly a year ago that I had already transformed my life, writing, “You are an incredible person! You are a new person! A better person! Jan, although she is not here physically, has done so much for you!” His words brought me joy, even as I struggled to accept their truth.

In January, my Rabbi, Rav Uri, echoed these sentiments during his remarks when I received the Rev. Dr. Martin Luther King, Jr. Distinguished Service Award. Though I had known Rav Uri for only a year, his words resonated with Danny’s comment.

I am a better person today because of the countless individuals who have supported me through my grief. During my long walks, I focus on being good rather than merely feeling good, as Jeffrey Rosen writes in “The Pursuit of Happiness: How Classical Writers on Virtue Inspired the Lives of the Founders.” This shift in focus allows me to confront my weaknesses instead of surrendering to indulgence.

Each step honors my wife, and I let my mind wander as I discover the strength and resilience to choose a life rich with meaning and purpose.




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10 comments add your comment

  1. As you know, I am walking because of you. I am currently at day 55 of 100. Once I reach day 75, I plan to change my goal to walk 150 days.

    I am excited by that goal because when I arrive at 150 days, I will have walked 10% of the days that you will have walked and it will be my one chance to have such alignment. I am excited!

    So, why am I walking? I am walking because having a concrete goal of walking 100 days gives me reason not to quit. I am guessing that you start your walk each day for a similar reason. It gives you a reason not to quit, to keep going.

    Once I begin my walk the reasons change and are different from day to day. However, the sense of accomplishment of having “walked today” is always there and my guess is that you likely walk for those endorphins too.

    Thank you for inspiring me!

    -Mark-

    • Mark, I want to express my gratitude for your friendship and support. It will be an honor to celebrate when you reach 150 days, and I’m currently at 1,410 days and counting.

      I walk to enjoy the endorphins, but like you, each day I walk gives me one more reason not to quit. Some days my body protests, but once I start, the pain disappears, and I find myself in moments of tranquility with nature and life.

      If I’ve inspired you to walk, you have encouraged me to live life fully after loss in countless ways.

      I will always be grateful to have you as a friend.

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The Second Mountain: The Quest for a Moral Life

Read: May 2019

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The Second Mountain: The Quest for a Moral Life

by David Brooks

The Second Mountain: The Quest for a Moral Life by David Brooks is a book I often recommend. Mr. Brooks writes about the first mountain that most people climb. The book challenges the reader to “live for a cause greater than themselves.”

It is about “to be a success, make your mark, experience personal happiness.” Even when they reach the top of the mountain, most people find they are unhappy. The climb to the summit has become unsatisfying.

On the second mountain, life moves from self-centered to other-centered.” Life becomes interdependent, not independent; it becomes a life of commitment, not about us.

Mr. Brooks “explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community.

We live in a society, Brooks argues, that celebrates freedom, that tells us to be true to ourselves, at the expense of surrendering to a cause, rooting ourselves in a neighborhood, binding ourselves to others by social solidarity and love. We have taken individualism to the extreme—and in the process we have torn the social fabric in a thousand different ways.

When I read The Second Mountain, it became clear that Jan and I never even attempted to climb the first mountain. We were constantly climbing the second mountain.

We had chosen to do work that repaired the world; we both had a faith community and lived in a community.

All we were missing as far as commitments when we met was each other. Our love for each other provided the missing link and allowed us to climb to the top of the second mountain.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Happiness Falls: A Novel

Read: September 2023

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Happiness Falls: A Novel

by Angie Kim

I highly recommend reading Happiness Falls, a book authored by Angie Kim. The story is about a family’s search for their missing father, which leads them to question their beliefs and relationships. The award-winning author of Miracle Creek writes this thrilling and emotionally profound book.

We didn’t call the police right away.” These are the first words of an extraordinary novel about a biracial Korean-American family in Virginia whose lives are upended when their beloved father and husband go missing.

Mia, the irreverent, hyper-analytical twenty-year-old daughter, has an explanation for everything—which is why she isn’t initially concerned when her father and younger brother Eugene don’t return from a walk in a nearby park. They must have lost their phone and or stopped for an errand somewhere. But by the time Mia’s brother runs through the front door bloody and alone, it becomes clear that the father in this tight-knit family is missing, and the only witness is Eugene, who has the rare genetic condition Angelman syndrome and cannot speak.

Happiness Falls is a gripping investigation that centers around a father’s disappearance and the intricate dynamics of his family. As the clock ticks, the family’s deepest secrets come to light, raising questions about love, communication, and the human experience. This novel is a thrilling blend of mystery, drama, and philosophical exploration, showcasing Angie Kim’s remarkable storytelling skills that garnered her numerous accolades for her debut novel, Miracle Creek. Through the family’s journey, Kim offers a fresh perspective on the missing person story, creating a memorable tale of a family that goes to great lengths to understand each other.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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The Peacekeeper

Read: May 2022

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The Peacekeeper: A Novel

by B.L. Blanchard

The Peacekeeper: A Novel by B.L. Blanchard is about North America, where The United States and Canada do not exist. After reading about Ethiopia during the ill-fated Italian invasion, I looked for an alternative history of my continent. An independent Ojibwe nation surrounding the Great Lakes is the change in venue that I was seeking.

Although crime mysteries are not my preferred genre, I found The Peacekeeper: A Novel by B.L. Blanchard a pageturner and a highly recommended book. Chibenashi’s works resolve a second murder twenty years after his mothers. The victim is his mother’s best friend. The search for truth will change his life and those close to him.

The Goodreads summary:

Against the backdrop of a never-colonized North America, a broken Ojibwe detective embarks on an emotional and twisting journey toward solving two murders, rediscovering family, and finding himself.

In the village of Baawitigong, a Peacekeeper confronts his devastating past.

Twenty years ago, Chibenashi’s mother was murdered, and his father confessed. Ever since caring for his still-traumatized younger sister has been Chibenashi’s privilege and penance. Now, another woman is slain on the same night of the Manoomin harvest—his mother’s best friend. The murder leads to a seemingly impossible connection that takes Chibenashi far from the only world he’s ever known.

The central city of Shikaakwa is home to the victim’s cruelly estranged family—and to two people Chibenashi never wanted to see again: his imprisoned father and the lover who broke his heart. As the questions mount, the answers will change his and his sister’s lives forever because Chibenashi is about to discover that everything about those lives has been a lie.


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The Land in Winter

Read: November 2025

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The Land in Winter: A Novel

by Andrew Miller

The Land in Winter” by Andrew Miller is a captivating exploration of relationships and a masterclass in storytelling. It reaffirms Miller’s status as one of the most brilliant chroniclers of the human heart. The novel has been shortlisted for the 2025 Booker Prize and has also won the 2025 Walter Scott Prize for Historical Fiction and the 2025 Winston Graham Historical Prize for Fiction.

December 1962: In a village deep in the English countryside, two neighboring couples begin the day. Local doctor Eric Parry commences his rounds in the town while his pregnant wife, Irene, wanders the rooms of their old house, mulling over the space that has grown between the two of them.

On the farm nearby lives Irene’s mirror image: witty but troubled Rita Simmons is also expecting. She spends her days trying on the idea of being a farmer’s wife, but her head still swims with images of a raucous past that her husband, Bill, prefers to forget.

When Rita and Irene meet across the bare field between their houses, a clock starts. There is still affection in both their homes; neither marriage has yet been abandoned. But when the ordinary cold of December gives way–ushering in violent blizzards of the harshest winter in living memory–so do the secret resentments harbored in all four lives.

An exquisite, page-turning examination of relationships, The Land in Winter is a masterclass in storytelling–proof yet again that Andrew Miller is one of the most dazzling chroniclers of the human heart.


Andrew Miller‘s first novel, Ingenious Pain, was published by Sceptre in 1997. It won several prestigious awards, including the James Tait Black Memorial Prize, the International IMPAC Dublin Literary Award, and the Grinzane Cavour Prize for the best foreign novel published in Italy.

Following Ingenious Pain, he released several other novels: Casanova, Oxygen (which was shortlisted for the Booker Prize and the Whitbread Novel of the Year Award in 2001), The Optimists, One Morning Like a Bird, Pure (which won the Costa Book of the Year Award in 2011), The Crossing, Now We Shall Be Entirely Free, The Slowworm’s Song, and The Land in Winter (which won the Winston Graham Historical Prize and the Walter Scott Prize for Historical Fiction in 2025).

Andrew Miller’s novels have been translated into twenty languages. He was born in Bristol in 1960 and currently resides in Somerset.



Discover your next favorite book and dive into a world of curated, exciting reads by purchasing through my links. You’ll have access to a diverse selection of books that I’ve personally vetted to ensure quality and enjoyment. Additionally, by supporting these selections, you’ll help me continue to provide you with more personalized recommendations. I earn a small commission from your purchase, which allows me to buy and share even more books with you. Your support truly makes a difference!


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The Girl in His Shadow

Read: July 2022

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The Girl in His Shadow

by Audrey Blake

I completed the Big Library Read of 2022, The Girl in His Shadow, by Audrey Blake. I highly recommend it. The Girl in His Shadow is historical fiction about one woman who believed in scientific medicine before the world believed in her. Ms. Blake has a split personality— because she is the creative alter ego of writing duo Jaima Fixsen and Regina Sirois, two authors who met as finalists of a writing contest and have been writing together happily ever since.

The pen name – Audrey Blake – was in response to the publishers recommending a more straightforward author’s name. Regina’s daughter is named Audrey, and Jaima’s son is Blake.

I cannot praise this book enough. It was well written, and the characters, especially Nora Beady, jumped off the page. I recommend The Girl in His Shadow by Audrey Blake and encourage you to read the book and share your thoughts.

For more information and to start reading The Girl in His Shadow by Audrey Blake, visit: Big Library Read.

The Goodreads summary provides an overview.

Raised by the eccentric surgeon Dr. Horace Croft after losing her parents to a deadly pandemic, the orphan Nora Beady knows little about conventional life. While other young ladies were raised to busy themselves with needlework and watercolors, Nora was trained to perfect her suturing and anatomical illustrations of dissections.

Women face dire consequences if caught practicing medicine, but in Croft’s private clinic Nora is his most trusted–and secret–assistant. That is until the new surgical resident Dr. Daniel Gibson arrives. Dr. Gibson has no idea that Horace’s bright and quiet young ward is a surgeon more qualified and ingenuitive than even himself. In order to protect Dr. Croft and his practice from scandal and collapse Nora must learn to play a new and uncomfortable role–that of a proper young lady.

But pretense has its limits. Nora cannot turn away and ignore the suffering of patients even if it means giving Gibson the power to ruin everything she’s worked for. And when she makes a discovery that could change the field forever, Nora faces an impossible choice. Remain invisible and let the men around her take credit for her work, or let the world see her for what she is–even if it means being destroyed by her own legacy.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. All donations are tax-deductible.

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Palaver

Read: November 2025

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Palaver: A Novel

by Bryan Washington

Written with subtle humor and warmth, Bryan Washington‘s Palaver weaves together the past and present across Houston, Jamaica, and Japan. This intricate story explores themes of family, love, and the beauty of coexistence. A finalist for the National Book Award for Fiction, this novel is a life-affirming tale about family, healing, and the ways we learn to love, showcasing the talent of the award-winning Bryan Washington.

In Tokyo, a young man works as an English tutor and spends his nights out with friends at a gay bar. He is involved in a sexual relationship with a married man. Although he has formed a chosen family in Japan, he and his mother, who resides in Houston, are estranged from each other. Her preference for his troubled, homophobic brother, Chris, ultimately pushed him to leave home. Then, in the weeks leading up to Christmas—ten years after they last saw each other—his mother arrives uninvited at his doorstep.

With only the son’s cat, Taro, to mediate, the two clash immediately. The mother struggles with memories of her youth in Jamaica and her complicated relationship with her brother, as she attempts to reconcile her good intentions with past mistakes. Meanwhile, the son grapples with the challenge of forgiveness. However, as life takes unexpected turns—leading the mother to form a tentative friendship with a local bistro owner and the son to connect with a new patron at the bar cautiously—they begin to see each other more clearly.

Through shared meals, conversations, and an eventful trip to Nara, both mother and son try to determine where “home” truly is and whether they can find it in one another.


Bryan Washington is the author of the story collection Lot and the novels Memorial and Family Meal. He is a National Book Award 5 Under 35 Honoree. He has won several prestigious awards, including the Dylan Thomas Prize, the NYPL Young Lions Fiction Award, the Ernest J. Gaines Award, two Lambda Literary Awards, and an O. Henry Prize.

Washington has also been a finalist for various awards, such as the National Book Critics Circle Award for Fiction, the Aspen Words Literary Prize, the Center for Fiction First Novel Prize, the Andrew Carnegie Medal of Excellence, and the James Tait Black Prize. The New York Times referred to his writing as among the 25 Most Influential Works of Postwar Queer Literature, and he was a columnist for the New York Times Magazine.

As a frequent contributor to The New Yorker and The New York Times, his writing has appeared in other notable publications, including Granta, The New York Times Magazine, New York, Time, GQ, and Esquire, among others. He lives in Tokyo.



Discover your next favorite book and dive into a world of curated, exciting reads by purchasing through my links. You’ll have access to a diverse selection of books that I’ve personally vetted to ensure quality and enjoyment. Additionally, by supporting these selections, you’ll help me continue to provide you with more personalized recommendations. I earn a small commission from your purchase, which allows me to buy and share even more books with you. Your support truly makes a difference!


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