My Shrinking Waist Line

Honey, I Have Shrunk!

My Shrinking Waistline

Estimated reading time: 1 minute, 23 seconds

Jan and Richard Watch Solar EclipseJan and Richard Watch Solar Eclipse

“Richard, we both know you are not good at shopping.”

“I am sure I am not as good as you are, but I think I can buy blue jeans.”

Twenty-two months since Jan died, I can hear her voice as clearly as I did the first time she spoke to me.

Two weeks after she died, I did go solo shopping and purchased two pairs of blue jeans.

They had a waist measurement of 38 and felt comfortable.

By the fall, they were too loose not to wear without a belt.

After a year, they looked like Jan was correct that I could not shop. The jeans hung loose and baggy.

Today, I purchased two new pairs of blue jeans on my own. This time my waist was 34!

They fit as if my body was poured into them. I can wear them without a belt!

By walking every day, I am aware I am approximately thirty-five pounds lighter, but I never knew my waist had shrunk from 38 to 34!

Would Jan recognize me today? I am confident she would because Jan’s spirit is still with me, as our love will never die!


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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These Feet Were Made for Walking

On Friday, the temperature for my morning walk was 55 degrees Fahrenheit.

Today was the polar opposite.

The reading on my Weather app was 5 Fahrenheit (-15 Celsius). With the wind, it felt like -13 Fahrenheit (-25 Celsius).

Yesterday, I walked 7.26 miles. Today I could only go 4.34 miles as nature, exacerbated by the cold, made an urgent call.

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My Shrinking Waist Line
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Breathe

Read: September 2021

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Breathe

by Joyce Carol Oates

Celebrate JanReading Breathe by Joyce Carol Oates was a book I knew I needed to read once Jan was diagnosed. Although the book might trigger negative memories, I finally read Breathe. It was what I needed to read at this point in my journey.

Ms. Oates wrote the book in 2019 after her husband, Charlie Gross, died. The novel is a story of love, loss, and loneliness, topics that I write about on this blog. I needed to read the book both for my mental health and for the readers of Sharing Jan’s Love.

The protagonist, Michaela, loses her husband while they are on a sabbatical in New Mexico. Her husband, Gerard, writes a book and teaches a class on memories. Jan and I never considered relocating before her illness, but this book convinced me that it would have aggravated my grief journey.

One of the parallels I observed while reading the novel is the similarity between Gerard’s reluctance to let family, friends, and co-workers know of his illness. Jan shared that reluctance in the early days, but I convinced her that the only chance of beating cancer was with the help of family and friends.

This dialogue could easily be one that Jan and I had.

Of course you want to summon his family—his (adult) children—but quickly, he says no.

Still waiting.

But – When?

Just not yet.

He is not an alarmist. (You are the alarmist.)

The novel is written in two parts – The Vigil and the Post-Mortem.

The opening paragraphs set the tone.

A Hand is gripping yours. Warm, dry hand gripping your slippery, humid hand.

Whoever it is urging you – Breathe!

Leaning over you begging you – Breathe!

As one mourning the death of the love of his life, I found several phrases in the book helpful in understanding what I have gone through and will continue to confront.

Among them is grief-vise, which I have written about in this stream.

In the grip of the grief vise, all that you will do, all that you even imagine doing, will require many times more effort.. Hardly daring to breathe for the grief-vise will tighten around your chest, squeezing the very air out of your lungs.

In the early stages of grief, the vise was strangling me. Breathing was impossible, and weeping was constant at times.

Michaela struggles with her grief. Seeing her husband every time she sees a man alone, even if they are older or younger than he was. I know I have felt Jan’s presence and still expect her to walk into our apartment.

Her struggles with a grief counselor and overly helpful friends are an experience I have not had but are familiar to those suffering from losing a loved one.

The last chapters are ones in which time becomes confusing and chaotic. At times, I was uncertain about which were real or imagined. The end, like all good novels, was ambiguous.

These are some of the other phrases I have found useful and will include in posts.

  • If there is no one to love, do we merit existence?
  • Never come to the end of kissing.
  • The first principle of life is; Breathe.
  • Shy in the language of intimacy.
  • As if a life lived with strangers could compensate for the emptiness in your heart.
  • No purpose in your life. No compass.

What you love most, that you will lose. The price of your love is your loss.

I recommend this book to all readers, even those struggling with grief.

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Revolutionary Mothers

Read: February 2019

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Revolutionary Mothers

by Carol Berkin

Revolutionary Mothers by Carol Berkin, Presidential Professor of American Colonial and Revolutionary History; Women’s History Professor at Baruch College, is one of four books I purchased after my first One Day University Class on February 9, 2019. It should be required reading!

The book explains how women of the Revolution were most active at home, organizing boycotts of British goods, raising funds for the fledgling nation, and managing the family business while struggling to maintain a modicum of normalcy as husbands, brothers, and fathers died.

It was not just the men who fought on the front lines, as in the story of Margaret Corbin, who was crippled for life when she took her husband’s place beside a cannon at Fort Monmouth. She explains the mystery of Molly Pitcher (she was not a person but a group of women), camp followers, women who spied for their country, Loyalist women, and the impact on African American and Native women.

This intelligent and comprehensive history brings these forgotten stories to their rightful place in the struggle for American independence. Dr. Birkin also highlights how their efforts set the stage for the continuing campaign for gender equality.

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Watching Over Her

Read: January 2026

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Watching Over Her

by Jean-Baptiste Andrea

Watching Over Her,” a novel by the acclaimed French author and Prix Goncourt winner Jean-Baptiste Andrea, is described by The New York Times as a “sprawling fresco and star-crossed love story.” The narrative follows a dwarf and talented sculptor as he reflects on the moments in his life that inspired his mysteriously powerful masterpiece. This book is perfect for readers who enjoyed “Martyr!” and “The Covenant of Water.”

In an Italian monastery, a sculptor named Mimo lies on his deathbed. For decades, he has lived among the monks who watch over his masterpiece, an arresting statue that haunts all who see it. During his final hours, he reveals his life story: his impoverished childhood, brutal apprenticeship, and, most importantly, his meeting with Viola Orsini, the only daughter of a powerful and dangerous aristocratic family.

Mimo and Viola are instantly drawn to one another, viewing themselves as outsiders—Mimo, for his dwarfism, Viola, for her ability to remember everything she has ever read or experienced. Together, they traverse the unrest of the twentieth century, from the rise of fascism to the violence of the world wars. While Mimo becomes a celebrated artist, Viola chases her own dreams of becoming an emancipated woman. Over the decades, they will lose and find each other time and again, but never will they give up on the love they share.

Immersive and full of heart, Mimo’s adventures are ribald and hilarious, challenging conventions of his day. Jean-Baptiste Andrea’s Prix Goncourt–winning novel has captivated audiences worldwide and is now available to readers in English for the first time, thanks to Frank Wynne’s wonderfully vivid translation.


Jean-Baptiste Andrea is a writer, screenwriter, and director. His novel Watching Over Her won the Prix Goncourt, France’s most prestigious literary prize. He is also the author of Ma Reine, A Hundred Million Years and a Day, and Devils and Saints.

Frank Wynne is an Irish literary translator, writer, and editor known for his translations of various French and Hispanic authors, including Michel Houellebecq, Patrick Modiano, Javier Cercas, and Virginie Despentes. Over his career, which has spanned more than twenty-five years, he has won the IMPAC Dublin Literary Award twice and the Independent Foreign Fiction Prize.

Additionally, he has received the Scott Moncrieff Prize three times and the Premio Valle Inclán twice. Most recently, his translation of “The Annual Banquet of the Gravediggers’ Guild” by Mathias Énard won the 2024 French-American Prize. Wynne has also edited two significant anthologies: “Found in Translation: 100 of the Finest Short Stories Ever Translated” and “Queer: LGBT Writing from Ancient Times to Yesterday.”



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The Friend: A Novel

Read: September 2022

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The Friend: A Novel

by Sigrid Nunez

The Friend: A Novel by Sigrid Nunez is a moving story of love, friendship, grief, healing, and the magical bond between a woman and her dog. When a woman unexpectedly loses her lifelong best friend and mentor, she finds herself burdened with the unwanted dog he has left behind. I understand the positives and negatives of having a dog help with grief, but I cannot have one where I live.

One line that resonated with me was,

You can’t hurry, love, as the song goes. You can’t hurry, grief, either.

Far too often, widows are in a hurry, not unlike young lovers. We need to learn patience and remind ourselves that the more we love, the more we will grieve.

I often said that Jan would replace me with a dog if she survived me.

I recommend this book.

The Goodreads summary provides a concise overview,

The woman’s own battle against grief is intensified by the mute suffering of the dog, a huge Great Dane traumatized by the inexplicable disappearance of its master, and by the threat of eviction: dogs are prohibited in her apartment building.

While others worry that grief has made her a victim of magical thinking, the woman refuses to be separated from the dog except for brief periods of time. Isolated from the rest of the world, increasingly obsessed with the dog’s care, determined to read its mind and fathom its heart, she comes dangerously close to unraveling. But while troubles abound, rich and surprising rewards lie in store for both of them.

Elegiac and searching, The Friend is both a meditation on loss and a celebration of human-canine devotion.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

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Hello Beautiful

Read: March 2023

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Hello Beautiful

by Ann Napolitano

Hello Beautiful by Ann Napolitano is a gorgeous, profoundly moving portrait of what’s possible when we choose to love someone, not despite who they are but because of it. Although several sources recommended Hello Beautiful, I chose the novel based on the title as it is how I always greeted Jan. I highly recommend this book as it is one of the best I have ever read.

Hello Beautiful is an exquisite homage to Louisa May Alcott’s timeless classic, Little Women. Knowing it was not him, William Waters’s experience growing up as an only child was an engaging character in the early portion of the novel. However, my hero was Sylvie, the dreamer who pursued true love and found it in a place one would less expect to find it. The consequences of her love reverberate over decades in their families

The following passage is one example of a well-written book.

We’re separated from the world by our own edges,” Charlie Padavano says to Sylvie in “Hello Beautiful.” He continues, “We’re all interconnected, and when you see that, you see how beautiful life is.

The interconnections of the characters make this novel one of the best I have read. If only more of us could learn the lessons that Charlie Padavano shared with Sylvie.

As a man on a lifetime grief journey, this exchange echoes my experience.

When an old person dies,” Kent said, “even if that person is wonderful, he or she is still somewhat ready, and so are the people who loved them. They’re like old trees, whose roots have loosened in the ground. They fall gently. But when someone like your aunt Sylvie dies—before her time—her roots get pulled out and the ground is ripped up. Everyone nearby is in danger of being knocked over.”

Grief is love.” Now Alice thought: Forgiveness is too.

The Goodreads summary provides an overview,

William Waters grew up in a house silenced by tragedy, where his parents could hardly bear to look at him, much less love him. So it’s a relief when his skill on the basketball court earns him a scholarship to college, far away from his childhood home. He soon meets Julia Padavano, a spirited and ambitious young woman who surprises William with her appreciation of his quiet steadiness. With Julia comes her family; she is inseparable from her three younger sisters: Sylvie, the dreamer, is happiest with her nose in a book and imagines a future different from the expected path of wife and mother; Cecelia, the family’s artist; and Emeline, who patiently takes care of all of them. Happily, the Padavanos fold Julia’s new boyfriend into their loving, chaotic household.

But then darkness from William’s past surfaces, jeopardizing not only Julia’s carefully orchestrated plans for their future, but the sisters’ unshakeable loyalty to one another. The result is a catastrophic family rift that changes their lives for generations. Will the loyalty that once rooted them be strong enough to draw them back together when it matters most?


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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Trouble the Saints

Read: January 2022

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Trouble the Saints

by Alaya Dawn Johnson

Trouble the Saints by Alaya Dawn Johnson is one of NPR’s Books We Love from 2020. The dangerous magic of The Night Circus meets the powerful historical exploration of The Underground Railroad in this timely and unsettling novel, set against the darkly glamorous backdrop of New York City at the dawn of WWII. Amidst the whir of city life, a girl from Harlem is drawn into the glittering underworld of Manhattan, where she’s hired to use her knives to strike fear amongst its most dangerous denizens.

The book is written in three sections with different protagonists and voices. Phyllis, or Pea as her friends call her, is a black assassin for a white mob boss narrates the first section of the book. Her saint’s hands are the ability to use knives to commit murder. She can also pass as white as Phyllis, but she is a black woman from Harlem as Pea. The section she narrates is difficult at first to follow as she attempts to deal with the consequences of her actions. Can the past ever be the past?

Dev, Indian and Phyllis’s lover, narrates the second section. He is an undercover cop who protects her and helps her free herself from the mob boss. This section is located in the Hudson Valley and highlights the tensions before the war between whites and non-whites.

The third protagonist, Tamara, narrates this section. The war separates Phyllis and Dev. Phyllis is pregnant, and Dev and Tamara’s love interest are serving in the military. This section brings together the threads and reminds us that the past is never the past.

As Goodreads summarizes the book,

But the ghosts from her past are always by her side—and history has appeared on her doorstep to threaten the people she loves most.

Can one woman ever sacrifice enough to save an entire community?

Trouble the Saints is a dazzling, daring novel—a magical love story, a compelling chronicle of interracial tension, and an altogether brilliant and deeply American saga.

I recommend this book and encourage all readers to read it to the end.

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