My Shrinking Waist Line

Honey, I Have Shrunk!

My Shrinking Waistline

Estimated reading time: 1 minute, 23 seconds

Jan and Richard Watch Solar EclipseJan and Richard Watch Solar Eclipse

“Richard, we both know you are not good at shopping.”

“I am sure I am not as good as you are, but I think I can buy blue jeans.”

Twenty-two months since Jan died, I can hear her voice as clearly as I did the first time she spoke to me.

Two weeks after she died, I did go solo shopping and purchased two pairs of blue jeans.

They had a waist measurement of 38 and felt comfortable.

By the fall, they were too loose not to wear without a belt.

After a year, they looked like Jan was correct that I could not shop. The jeans hung loose and baggy.

Today, I purchased two new pairs of blue jeans on my own. This time my waist was 34!

They fit as if my body was poured into them. I can wear them without a belt!

By walking every day, I am aware I am approximately thirty-five pounds lighter, but I never knew my waist had shrunk from 38 to 34!

Would Jan recognize me today? I am confident she would because Jan’s spirit is still with me, as our love will never die!


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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These Feet Were Made for Walking

On Friday, the temperature for my morning walk was 55 degrees Fahrenheit.

Today was the polar opposite.

The reading on my Weather app was 5 Fahrenheit (-15 Celsius). With the wind, it felt like -13 Fahrenheit (-25 Celsius).

Yesterday, I walked 7.26 miles. Today I could only go 4.34 miles as nature, exacerbated by the cold, made an urgent call.

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My Shrinking Waist Line
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The Colony

Read: March 2025

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The Colony: A Novel

by Annika Norlin

Today, I explored “The Colony,” Annika Norlin‘s debut novel, which Alice E. Olsson has skillfully translated. This sensational bestseller from Sweden has captured the imagination of readers around the globe, with its rights sold in over a dozen countries and an exciting TV adaptation in the works. “The Colony,” has quickly become one of the most talked-about literary sensations since Fredrik Backman’s ‘A Man Called Ove.’

Winner of the Vi Literature Award and Swedish Radio’s Novel Prize, two of Sweden’s most prestigious literary awards, “The Colony” is a compelling portrayal of contemporary society and its alternatives.

Burned out from a demanding job and the hectic pace of city life, Emelie decides to spend a few days in the countryside. There, amidst the peaceful, green hills by the river, she encounters a mysterious group of seven people, each with personal stories marked by pain, alienation, and a longing to live differently. They are misfits in their ways, all led by the enigmatic and charismatic Sara.

How did they end up in this place? Are they content with the rigid roles assigned to them? And what happens when an outsider arrives, initially drawn to their alternative lifestyle, but inevitably disrupts their way of life?

A masterful blend of humor, emotion, unforgettable characters, and sharp social commentary, “The Colony” is a magnetic and deeply touching story about love, community, and our profound influence over one another.


Annika Norlin is a Swedish author, songwriter, and artist. She releases music under her name and through her projects, Säkert! and Hello Saferide. Her collection of short stories, “I See Everything You Do,” has been nominated for several awards. “The Colony” is her debut novel.

Alice E. Olsson is a literary translator, writer, and editor. She has served as the Cultural Affairs Adviser at the Embassy of Sweden in London and has received a fellowship and multiple grants from the Swedish Arts Council. Olsson was a nominee for the 2020 Peirene Stevns Translation Prize and the 2023 Bernard Shaw Prize.



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Reluctantly Home

Read: June 2022

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Reluctantly Home

by Imogen Clark

Reluctantly Home by Imogen Clark is about dealing with the past—and finally facing the future-a topic that was appealing to me. Thirteen months into my grief journey, I live between a perfect past and an unknowable future. Will Reluctantly Home by Imogen Clark help me manage these two worlds?

Surprisingly it did. Unlike the two protagonists, I am mourning losing Jan, the love of my life. However, the neuromapping in my brain made it impossible to understand how to continue to love Jan and separate that from the time and space connections that made me believe she would return at any moment.

Reluctantly Home by Imogen Clark helped me understand that grief should and cannot define us forever. I recommend this book to all readers, not only those on a grief journey like mine.

The Goodreads summary provides an overview.

Pip Appleby seems to have it all, with her prestigious job as a human rights lawyer and her enviable London home. But then a tragic accident stops her life in its tracks, and everything changes instantly. Retreating to her family’s rural farm and the humble origins she has been trying to hide, Pip is haunted by what she has done.

When she discovers the diary of actress Evelyn Mountcastle in a box of old books, Pip revels in the opportunity to lose herself in someone else’s life rather than focus on the disaster that is her own. But soon, she sees parallels—Evelyn’s life was also beset by tragedy, and, like Pip, she returned to Southwold under a dark cloud.

When Pip and Evelyn’s paths cross in real life, they slowly begin to reveal the hidden stories holding them back. Can they help each other forgive what happened in the past and, perhaps, find happiness in the future?


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Surfacing

Read: July 2021

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Surfacing

by Margaret Atwood

Surfacing by Margaret Atwood was a book I picked up on a random walk around the house. I had read The Handmaid’s Tale but was not ready to read The Testaments.

This book is a detective novel as well as a psychological thriller. A talented woman artist goes in search of her missing father on a remote island in northern Quebec. She had grown up on the island, and the journey includes her lover and another young married couple. When they arrive, the isolation and obsession of the artist shape all of their lives in unexpected ways. The marriage begins to fall apart, violence and death lurk just beneath the surface, and sex becomes a catalyst for conflict and dangerous choices.

Goodreads describes the book as,

Surfacing is a work permeated with an aura of suspense, complex with layered meanings, and written in brilliant, diamond-sharp prose. Here is a rich mine of ideas from an extraordinary writer about contemporary life and nature, families, and marriage, and about women fragmented… and becoming whole.

I also found myself captivated by the many layers of the book the search for her father, and the psychological impact on all four of them.

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The Mango Tree: A Memoir of Fruit, Florida, and Felony

Read: April 2024

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The Mango Tree

by Annabelle Tometich

Today, I started reading Annabelle Tometich‘s The Mango Tree: A Memoir of Fruit, Florida, and Felony. The Mango Tree is not just a memoir but a profoundly emotional family saga. It takes us through the complexities of Annabelle’s life, from her childhood in a house filled with balikbayan boxes, vegetation, and luscious mangoes to her journey from aspiring medical student to restaurant critic.

It is a tribute to her fellow Filipino Americans, her younger self, and the mango tree symbolizing her family. Above all, it is a heartfelt homage to Annabelle’s mother, Josefina, who carved out a life and a home without whom Annabelle would not be who she is.

When journalist Annabelle Tometich picked up the phone one June morning, she wasn’t expecting a collect call from an inmate at the Lee County Jail. And when she accepts, she certainly isn’t prepared to hear her mother’s voice on the other end of the line. However, explaining the situation to her younger siblings afterward was easy; all she had to say was, “Mom shot at some guy. He was messing with her mangoes.” They immediately understood. Answering the questions of the breaking news reporter—at the same newspaper where Annabelle worked as a restaurant critic––proved more difficult. Annabelle decided to go with a variation of the truth: it was complicated.

Thus commences The Mango Tree, a memoir that deftly weaves a tapestry of a mixed-race Filipina’s life in suburban Florida. Annabelle’s journey is not linear but a series of interconnected stories that delve into her upbringing, her father’s tragic demise, her mother’s longing for her homeland, and her quest for identity.

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North Sun: Or, the Voyage of the Whaleship Esther

Read: October 2025

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North Sun: A Novel

by Ethan Rutherford

“North Sun: Or, the Voyage of the Whaleship Esther” by Ethan Rutherford is a finalist for the fiction category of the 2025 National Book Award. With one foot firmly planted in the traditional sea-voyage narrative, and another in a blazing mythos of its own, this debut novel looks unsparingly at the cost of environmental exploitation and predation, and in doing so feverishly sings not only of the past, but to the present and future as well.

Setting out from New Bedford in 1878, the crew of the Esther is confident the sea will be theirs: in addition to cruising the Pacific for whales, they intend to hunt the teeming northern grounds before the ice closes. But as they sail to their final destination in the Chukchi Sea, where their captain Arnold Lovejoy has an urgent directive of his own to attend to, their encounters with the natural world become more brutal, harrowing, ghostly, and strange.


Ethan Rutherford‘s fiction has appeared in BOMB, Tin House, Electric Literature, Ploughshares, One Story, American Short Fiction, Conjunctions, and The Best American Short Stories. He is the author of two story collections–Farthest South (Deep Vellum, 2020) and The Peripatetic Coffin and Other Stories (Ecco, 2013)–and for these works has been named a finalist for the Los Angeles Times Art Seidenbaum Award for First Fiction, a finalist for the John Leonard Prize and CLMP’s Firecracker Award, received honorable mention for the PEN/Hemingway Award, was a Barnes & Noble Discover Great New Writers selection, and was the winner of a Minnesota Book Award.

Born in Seattle, Washington, he received his MFA in Creative Writing from the University of Minnesota and now teaches Creative Writing at Trinity College. He lives in Hartford, Connecticut, with his wife and two children.



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In Five Years

Read: September 2021

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In Five Years

by Rebecca Serle

In Five Years by Rebecca Serle is a good, quick read. It is an “unforgettable love story that reminds us of the power of loyalty, friendship, and the unpredictable nature of destiny.”

The protagonist Dannie Kohan is a Type A lawyer who has her life planned out by the numbers. Everything she believes will happen according to her plan. But life sometimes throws us a curveball.

She applies for the job she has always wanted, and her boyfriend proposes to her. Everything is going according to her plan. She returns home believing that life is going as planned and falls asleep.

But when she wakes up, she’s suddenly in a different apartment, with a different ring on her finger, and beside a very different man. The television news is on in the background, and she can make out the scrolling date. It’s the same night—December 15—but 2025, five years in the future.

There are twists and turns, including her best friend introducing her new boyfriend, who happens to be the man she was with briefly in 2025. Her friends’ struggle with and eventual death from Ovarian cancer forces Dannie to confront life as is. Her friend reminds her that she has never truly experienced love and needs to stop controlling her life and those around her.

In five years is a question I am asking myself. Where will I be five years after Jan’s death?

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