Walking Clears My Head. Will it Give Me a Longer, Healthy Life?

After my wife passed away, my life took a new direction, one focused on health, novelty, community, and purpose. I found solace in walking, reading, working with Bridges and others in my community, and searching for meaning and purpose. Despite my efforts to explain why these activities have become essential to me, some people believe that I am being obsessive-compulsive. However, these are the ways to choose life over grieving. Every step I take, every page I turn, and every hour I contribute to Bridges contributes to my progress toward building a beloved community

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Being Out of Sync Highlights the Importance of Life’s Markers

On Walkdate 1019 (19 February 2024), I woke up feeling out of sync and disconnected from the world around me. As I opened my eyes, I realized that I was in an empty apartment, a place that had become my home since my wife died. Despite being used to this routine, I couldn’t help but feel a sense of unease. The inside temperature was at 64 degrees Fahrenheit and falling, reminding me of how my life had become unsynchronized and how I needed to find a way to get back on track.

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Love Warmed Our Heart on a Cold Lincoln’s Birthday in 1975

During the winter of 1975, just six months before our wedding, I went for a walk with Jan, my beloved partner, in the tranquil surroundings of Ft. Greene Park, across the street from her apartment. The air was frigid, and the ground was covered with a thick blanket of snow. The sudden winter storm had brought the heaviest snowfall of the year, with a whopping 7.8 inches of snow. Jan, a drug counselor at Brooklyn Automotive, had taken the day off for the holiday. Walking on the un-shoveled snow, it felt like we had stepped into a scene from the timeless classic novel and popular movie, “Dr. Zhivago.” The only sound we could hear was the crisp crunch of our boots on the icy terrain, which added to the serene and peaceful atmosphere.

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Seventy-Eights Books in 2023 Challenged Me to Live Fully

Ever since the passing of my beloved wife, I have found solace in the pages of good books. As a child and young adult, I was an avid reader, but as I grew older, I found myself reading mainly newspapers, magazines, work-related materials, or other non-book formats. However, since my wife’s passing, I have developed a newfound appreciation for fiction and have been lost in the world of novels. Some of my friends have questioned why I read books that deal with topics like death or loneliness. But, for me, the answer is simple: I read to explore life’s complexities, which include the experience of loss, grief, and the struggle to survive against all odds. Through the pages of these books, I find comfort, understanding, and a deeper connection to the world around me.

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The Letter Carrier

Read: July 2025

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The Letter Carrier: A Novel

by Francesca Giannone

In the bestselling novel that has captivated readers in Italy, The Letter Carrier by Francesca Giannone depicts a small town in southern Italy that reflects the experiences of many others. It portrays the lives of women and men—husbands and wives, fathers and sons, mothers and daughters—as they strive to navigate the world while remaining true to their hearts. The Letter Carrier explores the universal theme of connection and examines the consequences that arise when those connections occur at the wrong time.

Salento, Italy, June 1934: A coach stops in the main square of Lizzanello, a tight-knit village where everyone knows each other. A couple gets off: The man, Carlo, a Southerner, is happy to be back home after a long time away; the woman, Anna—his wife—is a Northerner. Carlo’s brother is there to meet them, and he, along with everyone else, can’t help but notice that Anna is as beautiful as a Greek statue.

But Anna is not like the other wives. She doesn’t gossip or attend church. She reads books no one else has ever heard of, exploring ideas that some find threatening. She even wears pants, just like a man, and thinks a woman should have rights, just like a man.

There aren’t many options for a woman with Anna’s sensibilities, so when she learns that the post office is hiring, she leaps at the opportunity. A female letter carrier? It is unthinkable! But Anna passes the postal exam and soon becomes the invisible thread connecting the town as she delivers letters between clandestine lovers, families waiting to hear news of loved ones away at war, and even helps those who can’t read.

Letters connect people, conveying both information and emotion. But for some in Lizzanello, letters are too little and too late.


Francesca Giannone holds a degree in communication science and studied at the CSC, the oldest film school in Europe, located in Rome. She has published several short stories in literary magazines, both in print and online. Currently, Giannone resides in Milan, but her heart remains in her hometown of Lizzanello, a seaside town in the Salento region of Italy. She hopes to return there to live one day.


Elettra Pauletto translated The Letter Carrier. After earning her MFA from Columbia University, she has split her time between writing about her experiences in Africa—specifically in the Democratic Republic of the Congo, Rwanda, and Senegal—and translating fiction and nonfiction works from Italian and French into English. In both her writing and translations, she heavily relies on her background as a former political risk analyst who covered Sub-Saharan Africa, the Middle East, and Europe.



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You Are Here: A Novel

Read: May 2024

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You Are Here: A Novel

by David Nicholls

I began reading “You Are Here: A Novel” by David Nicholls today. The book, written by the internationally bestselling and Booker Prize-longlisted author of One Day, is an uplifting love story about second chances. It revolves around the idea I learned from grief: sometimes, one must get lost to find their way. The main character, Michael, struggles to cope with the aftermath of his wife’s departure.

He seeks comfort in solitary walks across the English countryside and becomes increasingly reclusive, trying to escape the emptiness of his home.

Meanwhile, Marnie is feeling stuck. She isolates herself in her London flat, avoiding old friends and reminders of her selfish ex-husband. She spends her time with books, battling the feeling that life is passing her by.

A mutual friend and some unpredictable weather bring Michael and Marnie together on a ten-day hike, which both are not thrilled about. However, they find exactly what they’ve been searching for during the journey.

As they stand at the threshold of a promising future, Michael and Marnie’s journey becomes a testament to the resilience of the human spirit.

By bestselling author David Nicholls, “You Are Here” is a hilarious, hopeful, and heartwarming love story. It is a bittersweet and hopeful tale of first encounters, second chances, and finding the way home.

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August Lane: A Novel

Read: August 2025

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August Lane: A Novel

by Regina Black

“August Lane” by Regina Black is a captivating small-town romance that explores love, forgiveness, and the significance of Black women’s voices in country music. As the author of “The Art of Scandal,” Black brings her storytelling expertise to this narrative. Fans of “The Final Revival of Opal & Nev” by Dawnie Walton, which focuses on Black female empowerment, will find similar themes in “August Lane.”

Every Thursday night, former country music heartthrob Luke Randall has to sing “Another Love Song.” God, he hates that song. But performing his lone hit at an interstate motel lounge is the only regular money he still has. Following another lackluster performance at the rock bottom of his career, Luke receives the opportunity of his dreams, opening for his childhood idol–90’s era Black country music star, JoJo Lane, who’s being inducted into the Country Music Hall of Fame.

But the concert is in Arcadia, Arkansas, the small hometown he swore he’d never see again. Going back means facing a painful past of abuse and neglect. It also means facing JoJo’s daughter, August Lane — the woman who wrote the lyrics he’s always claimed as his own. This story holds personal significance for Regina Black, as it reflects her own experiences and struggles.

August also hates that song. But she hates Luke Randall even more. When he shows up ten years too late to apologize for his betrayal, she isn’t interested in making amends. Instead, she threatens to expose his lies unless he co-writes a new song with her and performs it at the concert, something she hopes will launch her out of her mother’s shadow and into a songwriting career of her own. Desperate to keep his secret, Luke agrees to put on the rogue performance, despite the risk of losing his shot at a new record deal.

When Luke’s guitar reunites with August’s soulful alto, neither can deny that the passionate bond they formed as teenagers is still there. As the concert nears, August will have to choose between an overdue public reckoning with the boy who betrayed her or trusting the man he’s become to write a different love song. This story is a testament to the transformative power of love and forgiveness, offering hope and optimism to all who read it.


Regina Black, a former civil litigator and current law school administrator, is a lifelong romance reader with a deep passion for the representation of Black women in popular culture. Her residence in Little Rock, Arkansas, with her husband and daughter, is a testament to her commitment to this cause.



When you purchase a book through one of my links, I earn a small commission that helps support my passion for reading. This contribution allows me to buy even more books to share with you, creating an incredible cycle of discovering great reads together! Your support truly makes a difference!

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Where Reasons End

Read: June 2025

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Where Reasons End

by Yiyun Li

Yiyun Li, grappling with life’s deepest sorrows, invites readers into a poignant conversation between a mother and child in a timeless world.  Where Reasons End, composed in the aftermath of the loss of her son, ventures into the liminal space between life and death. Here, mother and child engage in conversations untethered from past images and narratives, a profoundly moving portrayal of the love and complexity of their relationship.

The narrator of Where Reasons End shares a profound insight, saying, “I clung to one delusion with all my might: We once gave Nikolai a life of flesh and blood; and I’m recreating it, this time through words.” This emotional journey of recreating a life through words is a central theme that resonates throughout the novel.

With a unique blend of originality, precision, and poise, Where Reasons End immerses readers in a world of intimacy, inescapable pain, and fierce love. The novel’s emotional impact is profound, leaving a lasting impression on those who delve into its pages.


Yiyun Li, a prolific author, has penned six works of fiction—Must I Go, Where Reasons End, Kinder Than Solitude, A Thousand Years of Good Prayers, The Vagrants, and Gold Boy, Emerald Girl—and the memoir Dear Friend, from My Life I Write to You in Your Life.

Her literary prowess has been recognized with numerous awards, including a PEN/Hemingway Award, a PEN/Jean Stein Book Award, a MacArthur Foundation fellowship, and a Windham-Campbell Prize.

She was also featured in The New Yorker’s 20 Under 40 fiction issue. Her work, which has been published in The New Yorker, A Public Space, The Best American Short Stories, and The O. Henry Prize Stories, among other publications, is a testament to her literary excellence.

Currently, she imparts her knowledge at Princeton University and resides in Princeton, New Jersey.



When you purchase a book through one of my links, I earn a small commission that helps support my passion for reading. This contribution allows me to buy even more books to share with you, creating an incredible cycle of discovering great reads together! Your support truly makes a difference!

Enjoy a limited-time offer of 20% off your next book purchase at Bookshop.org!


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The Hero of This Book: A Novel

Read: November 2022

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The Hero of This Book: A Novel

by Elizabeth McCracken

The Hero of This Book: A Novel by Elizabeth McCracken is a searing examination of grief and renewal and a deeply felt relationship between a child and her parents. It is not a memoir but a remembrance of those we have lost. Ten months after her mother’s death, the narrator of The Hero of This Book takes a trip to London. The city was a favorite of her mother’s, and as the narrator wanders the streets, she reflects on her mother’s life and their relationship.

Thoughts of the past meld with questions of the future: Back in New England, the family home is now up for sale, its considerable contents already winnowed.

The following quote resonated with me.

I’ve always hated the notion, in life or in fiction, that the human personality is a puzzle to be solved, that we are a single flashback away from understanding why this person is cruel to her children, why that man has a dreamy, downcast look. A human being is not a lock and the past is not a key.

I highly recommend this book.

The Goodreads summary provides an overview,

The woman, a writer, recalls all that made her complicated mother extraordinary–her brilliant wit, her generosity, her unbelievable obstinacy, her sheer will to seize life despite physical difficulties–and finds herself wondering how her mother had endured. Even though she wants to respect her mother’s nearly pathological sense of privacy, the woman must come to terms with whether making a chronicle of this remarkable life constitutes an act of love or betrayal.

The Hero of This Book is a searing examination of grief and renewal and a deeply felt relationship between a child and her parents. What begins as a question of filial devotion ultimately becomes a lesson in what it means to write. At once comic and heartbreaking, with prose that delights at every turn, this is a novel of such piercing love and tenderness that we are reminded that art is what remains when all else falls away.


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King of Ashes

Read: July 2025

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King of Ashes: A Novel

by S. A. Cosby

Today, as heavy thunderstorms rumbled outside and flash flood warnings loomed, I dove into “King of Ashes,” a gripping Southern crime saga that draws inspiration from “The Godfather.” Written by the acclaimed New York Times bestselling author S. A. Cosby, this novel was a long-awaited treat for me. I read “All the Sinners Bleed” nearly two years ago and have been itching for Cosby’s next masterpiece ever since.

As I turned the pages, the opening paragraphs immediately pulled me in and confirmed that the wait was worthwhile. The summoning of eldest son Roman Carruthers’ home after his father’s car accident not only sets the stage for a gripping plot but also resonates with the universal theme of family. He finds his younger brother, Dante, in debt to dangerous criminals and his sister, Neveah, exhausted from holding the family—and the family business—together. Neveah and their father, who run the Carruthers Crematorium in the run-down central Virginia town of Jefferson Run, see death up close every day. But mortality draws even closer when it becomes clear that the crash that landed their father in a coma was no accident, and Dante’s recklessness has placed them all in real danger.

Roman, a financial whiz with a knack for numbers and a talent for making his clients wealthy, has some money to help his brother out of trouble. But in his work with wannabe tough guys, he’s forgotten that there are real gangsters out there. As his bargaining chips go up in smoke, Roman realizes that he has only one thing left to offer to save his brother: himself and his own particular set of financial skills.

Roman begins his work for the criminals while Neveah tries to uncover the long-ago mystery of what happened to their mother, who disappeared under mysterious or suspicious circumstances when they were teenagers. But Roman is far less of a pushover than the gangsters realize. He is willing to do anything to save his family. Anything.

Because everything burns.


S. A. Cosby is a New York Times bestselling writer from southeastern Virginia. He is the author of All the Sinners Bleed, which was on more than forty Best of the Year lists, including Barack Obama’s, as well as Edgar Award finalist Razorblade Tears and Los Angeles Times Book Prize winner Blacktop Wasteland. He has also won the Anthony Award, ITW Thriller Award, Barry Award, Macavity Award, BCALA Award, and Audie Award. He has been longlisted for the ALA Andrew Carnegie Medal for Excellence.



When you purchase a book through one of my links, I earn a small commission that helps support my passion for reading. This contribution allows me to buy even more books to share with you, creating an incredible cycle of discovering great reads together! Your support truly makes a difference!

Enjoy a limited-time offer of 20% off your next book purchase at Bookshop.org!


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