Walking is Vital to My Conscientious Resilience!

Embracing the Future, One Step at a Time!

My Conscientious Journey of Daily Resilience!

Estimated reading time: 2 minutes, 1 second

Walking has always been more than just a way to get from one place to another; it’s a profoundly personal journey. Yesterday, May 5, 2025, marked a significant milestone—I celebrated 1,461 consecutive days of walking! Reaching this four-year mark has been nothing short of transformative. It all began the day after my wife’s funeral. What started as a simple decision has blossomed into a conscientious journey of daily resilience.

Embracing the Future, One Step at a Time!The morning after the funeral, I felt like a lost puppy, unsure of how or if I could continue living. I have lost weight, meditated, and made new friends with each step. However, this commitment to walking wasn’t just about weight loss, letting my mind wander, or meeting people. Despite many challenges, it was about finding the strength to live after loss. Walking became my healing journey, leading me to hope and reassurance.

In the first few weeks, my motivation became clear when I realized that Adonai had blessed us with three incredible gifts: ears to listen to, arms to embrace, and feet to walk into the future. These gifts, especially the ability to walk, have taken on profound significance in my life. I have learned to listen before speaking—not just to others but also to my thoughts and feelings—and to pay attention to the world around me. This practice of active listening has allowed me to be more receptive to new ideas and ways of living. I have embraced others more openly and sincerely. With my feet, I have discovered a future I never imagined, filled with new friendships, a healthier body, and a more mindful and purposeful life.

In The Amen Effect: Ancient Wisdom to Heal Our Hearts and Mend Our Broken World, Rabbi Sharon Brous writes, “Knowing that we’re not alone can both heighten our joy and help us endure unimaginable hardship.” Reading her book and walking daily, I have learned to grieve and live, accepting that life encompasses joy and sadness. Now, I live a life filled with meaning and purpose, allowing me to engage fully with life.

Today, at the beginning of my fifth year, I walked. As I took those first steps, I felt a surge of optimism and hope for the future. Will I still be walking in a week, a month, or a year? I plan to continue walking, but I now stand on a solid foundation and am confident I can embrace whatever challenges lie ahead.

Walking is Vital to My Conscientious Resilience!

Walking is essential to my conscientious resilience. After 1,400 days of walking, each step I take honors my wife. During these walks, I allow my mind to wander, discovering the strength and resilience to choose a life filled with meaning and purpose.

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Walking is Vital to My Conscientious Resilience!
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The Jackal's Mistress

Read: March 2025

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The Jackal’s Mistress

by Chris Bohjalian

Today, I dove into “The Jackal’s Mistress” by Chris Bohjalian, a gripping Civil War love story inspired by a true friendship that defied the odds. It follows the wife of a missing Confederate soldier as she stumbles upon a wounded Yankee officer. With the battlefield’s tension looming, she faces a heart-wrenching choice: How much is she willing to risk for the life of a stranger?

Written by a New York Times bestselling author renowned for captivating historical novels like “Hour of the Witch” and “The Sandcastle Girls,” this tale promises an unforgettable journey of love and sacrifice.

Virginia, 1864—Libby Steadman’s husband has been away so long that she can barely remember his voice in her dreams. While she longs for him at night, fearing he is dead in a Union prison camp, her days are spent running a gristmill with her teenage niece, a hired hand, and his wife. The Confederate Army requisitions all the grain they produce. It’s a precarious life in the Shenandoah Valley, a region that frequently changes hands, with control shifting back and forth between North and South. Libby wakes each morning expecting to see her land transformed into a battlefield.

Then, Libby discovers a gravely injured Union officer left for dead in a neighbor’s house, his hand and leg bones shattered. Captain Jonathan Weybridge of the Vermont Brigade is her enemy, but he is also in dire need. Libby faces a terrible decision: should she leave him to die alone, or should she risk treason and try to nurse him back to health? If she succeeds, will she attempt to secretly bring him across Union lines in hopes of negotiating a trade for news about her husband?

The Jackal’s Mistress” is a vivid and sweeping story of two people navigating the boundaries of love and humanity amid a backdrop of brutal violence. This heart-stopping novel is based on a largely unknown piece of American history and showcases one of our greatest storytellers.


Chris Bohjalian is the #1 New York Times bestselling author of twenty-five books, including “The Princess of Las Vegas,” “The Lioness,” “Hour of the Witch,” “Midwives,” and “The Flight Attendant,” which has been adapted into a limited series on Max starring Kaley Cuoco.

His other notable works include “The Red Lotus,” “The Guest Room,” “Close Your Eyes, Hold Hands,” “The Sandcastle Girls,” “Skeletons at the Feast,” and “The Double Bind.” Several of his novels, including “Secrets of Eden,” “Midwives,” and “Past the Bleachers,” have been adapted into movies. Bohjalian’s works have been translated into more than thirty-five languages. In addition to writing novels, he is also a playwright, with works such as “The Club,” “Wingspan,” and “Midwives.

He resides in Vermont and can be found online at chrisbohjalian.com and on Facebook, Instagram, X, TikTok, Litsy, and Goodreads.



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Small Things Like These

Read: July 2024

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Small Things Like These

by Claire Keegan

Today, I read “Small Things Like These” by Claire Keegan, one of the New York Times’s 100 Best Books of the 21st Century, and the seventeenth book I have read from that list. “Small Things Like These” is award-winning author Claire Keegan‘s landmark new novel, a tale of one man’s courage and a remarkable portrait of love and family.

The story is set in 1985 in a small Irish town. During the weeks leading up to Christmas, Bill Furlong, a coal merchant and family man, faces his busiest season. Early one morning, while delivering an order to the local convent, Bill makes a discovery that forces him to confront his past and the complicit silences of a town controlled by the church.

I found this short but well-written novel very impactful. The following quote explains the powerful impact of the need for meaning and purpose in our lives, as Furlong walks in the snow after taking action to bring home a young girl from a Magdalen laundry. How often can we ignore the small things like these and still look ourselves in the mirror?

“As they carried on along and met more people Furlong did and did not know, he found himself asking was there any point in being alive without helping one another? Was it possible to carry on along through all the years, the decades, through an entire life, without once being brave enough to go against what was there and yet call yourself a Christian, and face yourself in the mirror?”

As an international bestseller, ‘Small Things Like These‘ is a profoundly moving story of hope and quiet heroism. It’s a narrative that will make you admire the characters and stir your empathy, all crafted by one of our most critically acclaimed and iconic writers. The characters in the story are so relatable that you will feel understood and deeply invested in their journey.



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Come and Get It

Read: February 2024

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Come and Get It

by Kiley Reid

I recently started reading “Come and Get It” by Kiley Reid, a celebrated New York Times bestselling author known for her book Such a Fun Age. The novel is about a senior resident assistant named Millie Cousins, who, in 2017, attended the University of Arkansas. Millie aspires to graduate, get a job, and buy a house.

She is offered an unusual opportunity by Agatha Paul, a visiting professor and writer, which she accepts. Unfortunately, Strange new friends, dorm pranks, and illicit behavior undermine Millie’s ambition.

Overall, “Come and Get It” is a gripping story about desire, consumption, and recklessness. It explores themes of money, indiscretion, and bad behavior through Millie’s eyes. The novel is highly anticipated, given that Kiley Reid is an acclaimed and award-winning author.

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Long Island

Read: May 2024

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Long Island – Eilis Lacey Series

by Colm Tóibín

Today, I embarked on a literary journey into the distinct world of Long Island, a novel by the acclaimed author Colm Toibin. This captivating narrative continues the life of Eilis Lacey, a beloved character from Toibin’s celebrated work Brooklyn, but two decades have passed. Eilis, now in her forties, is married to Tony Fiorello, an Italian-American plumber, and they are raising two teenagers.

The novel offers a fresh perspective on Eilis’s life, struggles, and journey of self-discovery. She lives with Tony’s large and loving extended family on a cul-de-sac in Lindenhurst, Long Island, which plays a significant role in the story. Though Eilis feels connected to her Irish roots, she has yet to return to Ireland in many years.

One fateful day, a visitor arrives unannounced at Eilis’s doorstep, bringing with him a life-altering revelation. He reveals that his wife is carrying Tony’s child and plans to leave the baby with Eilis once it’s born. This unexpected twist throws Eilis into a maelstrom of emotions and a labyrinthine decision-making process. As the emotional core of Toibin’s narrative, this journey of self-discovery and emotional upheaval is sure to hold readers spellbound.

Long Island‘ is a poignant exploration of unfulfilled desires and the enigmatic secrets that shape our lives. Eilis’s reticence speaks volumes, and Toibin masterfully gives voice to her concealed yearnings and profound connections. For instance, Eilis often finds herself lost in memories of her life in Ireland, particularly her relationship with her mother. Though unspoken, these recollections lay bare her profound yearning for her homeland and family. This evocative tale of love, longing, and the quest for self-discovery is bound to enthrall readers.

NPR’s Mary Louise Kelly speaks with author Colm Toibin about his new novel Long Island.



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Man's Search for Meaning

Read: January 2022

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Man’s Search for Meaning

by Viktor E. Frankl

I recall reading portions of Man’s Search for Meaning by Viktor E. Frankl at various times, but I never completed the book. However, recently, eight and a half months after Jan’s passing, my wife and I were discussing in one of my groups. Frankl’s theory of logotherapy, which derives from the Greek word for “meaning,” centers around the idea that the primary human drive is not pleasure, as Freud believed, but rather the search for what gives life meaning. I now have a framework for my life without Jan.

For those like me who are widows, Frankl understands suffering,

In some ways, suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.

Jan and I lived meaningful lives. My challenge now is to continue to find meaning in my life without Jan.

As Frankl writes,

Those who have a ‘why’ to live can bear with almost any ‘how.

The love Jan and I shared was one of my primary sources of meaning. In addition, I stopped working full-time at the end of 2018 and struggled to replace the purpose I had gained from repairing the world. After Jan died, I suffered the “provisional existence of an unknown limit, ” which Frankl experienced when he was in the concentration camps.

I have replaced the loss of meaning and purpose with a series of activities:

  1. Planning to celebrate Jan Day on her birthday this year.
  2. Writing my random thoughts on Jan, love, grief, life, and all things considered;
  3. Reading more than ever, including my Goodreads 2022 Reading Challenge; and
  4. Walking more than I probably should.

I am also beginning to serve on the board of a few non-profits. It is time to transition from hands-on work to providing leadership in a different way.

Will this be enough to give my life meaning?

Ultimately, man should not ask what the meaning of his life is, but rather must recognize that it is he who is asked. In a word, each man is questioned by life, and he can only answer to life by answering for his own life; to life, he can only respond by being responsible.

I must continue to focus on my search for meaning, as life will inevitably change over time.

My grief journey has taught me that love never dies,

For the first time in my life, I saw the truth as it is set into song by so many poets, proclaimed as the final wisdom by so many thinkers. The truth – that Love is the ultimate and highest goal to which man can aspire. Then I grasped the meaning of the greatest secret that human poetry, thought, and belief have to impart: The salvation of man is through love and in love.

My path forward is to keep Jan’s love alive and continue to share it with others.

I recommend this book without reservation.



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The Swimmers: A Novel

Read: October 2022

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The Swimmers: A Novel

by Julie Otsuka

The Swimmers: A Novel by Julie Otsuka is a novel about what happens to a group of obsessed recreational swimmers when a crack appears at the bottom of their local pool. This searing, intimate story of mothers and daughters—and the sorrows of implacable loss—is the most commanding and unforgettable work yet from a modern master. I highly recommend The Swimmers: A Novel by Julie Otsuka.

The novel was a page-turner from the first to the last page. It had been on my to-read list for months, and I am happy to start reading The Swimmers: A Novel by Julie Otsuka

Memory loss is a frightening situation for anyone. Ms. Otuska writes powerfully and eloquently about Alice’s loss of her memory. I felt as if it was one of my loved ones.

The Goodreads summary provides an overview,

The swimmers are unknown to one another except through their private routines (slow lane, medium lane, fast lane) and the solace each takes in their morning or afternoon laps. But when a crack appears at the bottom of the pool, they are cast out into an unforgiving world without comfort or relief.

One of these swimmers is Alice, who is slowly losing her memory. The pool was a final stand against the darkness of her encroaching dementia for Alice. Without the fellowship of other swimmers and the routine of her daily laps, she is plunged into dislocation and chaos, swept into memories of her childhood and the Japanese American incarceration camp where she spent the war. Alice’s estranged daughter, reentering her mother’s life too late, witnesses her stark and devastating decline.


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