How Did I Grieve?

Estimated reading time: 12 minutes, 26 seconds

My Guardrails Helped Me
Accept Life’s Blessings

I find solace, inspiration, and guidance from reading, writing, volunteering with Bridges and Hanson Park, and practicing my faith. These activities have become my anchor, leading me to strive for personal growth and become the best version of myself. They have provided meaning, purpose, and a sense of structure, empowering me to take gradual steps and eventually step into life’s uncertain journey without Jan. They have kept my eyes focused on being the best version of myself as guardrails.

An epiphany moment involves acknowledging that we have surpassed our previous challenges and undergone a profound transformation. It allows us to introspect, observe the significant differences in our past selves, and validate our personal growth and evolution. For me, the moment of transformation was the birth of Wes, my grandson, fourteen months after Jan passed away. This marked a crucial juncture, signifying a new chapter and considerable personal growth. Once Jan’s memorial garden was built, active grieving, like the four seasons of a year, was over, and I needed to focus on being the best version of myself.

On April 2, 2024, I wrote a post titled Three Birthday Blessings,” reflecting on three things I felt grateful for on my seventy-fifth birthday, the third one since my beloved wife, Jan, passed away.

My first blessing was life – the most precious and magnificent blessing one can receive.

The second blessing was a significant change in my lifestyle, which has improved my health and self-confidence. This journey has empowered me to become a better person.

As a person who values purpose and service, the third blessing has been finding a profound sense of meaning. It fills me with great pride to serve as the Chair of the Bridges Board of Trustees, fully committed to the noble cause of eradicating homelessness from our society.

Who Am I Today? 

The comment from my friend Danny on that post really got me reflecting on my current situation. It’s been five years since I retired and three years since Jan passed away.

You are an incredible person! You are a new person! A better person! Jan, although not here physically, has done so much for you!”

Danny
SHANJ and Bridges
Rich Uniacke, President of Bridges and Diane Riley, Executive Director of SHANJ

Danny’s heartfelt words have touched me deeply, leading me to contemplate my personal growth and whether I have truly overcome my grief. While I don’t consider myself extraordinary, I have certainly evolved as an individual. Since Jan’s passing, I have been navigating life without her, drawing on my inner strength and dedicating myself to self-improvement.

If grief has made me a better person, it’s because God gave me the ability to listen, embrace, and move forward into the future. I choose to move forward with courage and resilience, treasuring every moment life offers. Although I dearly miss Jan, I am committed to honoring her memory and being the best father, grandfather, friend, and neighbor. I have chosen to openly grieve to embrace life fully without my wife, much like Cody Delistraty and others who have shared their experiences in his essay.


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Man's Search for Meaning

Read: January 2022

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Man’s Search for Meaning

by Viktor E. Frankl

I recall reading portions of Man’s Search for Meaning by Viktor E. Frankl at various times, but I never completed the book. However, recently, eight and a half months after Jan’s passing, my wife and I were discussing in one of my groups. Frankl’s theory of logotherapy, which derives from the Greek word for “meaning,” centers around the idea that the primary human drive is not pleasure, as Freud believed, but rather the search for what gives life meaning. I now have a framework for my life without Jan.

For those like me who are widows, Frankl understands suffering,

In some ways, suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice.

Jan and I lived meaningful lives. My challenge now is to continue to find meaning in my life without Jan.

As Frankl writes,

Those who have a ‘why’ to live can bear with almost any ‘how.

The love Jan and I shared was one of my primary sources of meaning. In addition, I stopped working full-time at the end of 2018 and struggled to replace the purpose I had gained from repairing the world. After Jan died, I suffered the “provisional existence of an unknown limit, ” which Frankl experienced when he was in the concentration camps.

I have replaced the loss of meaning and purpose with a series of activities:

  1. Planning to celebrate Jan Day on her birthday this year.
  2. Writing my random thoughts on Jan, love, grief, life, and all things considered;
  3. Reading more than ever, including my Goodreads 2022 Reading Challenge; and
  4. Walking more than I probably should.

I am also beginning to serve on the board of a few non-profits. It is time to transition from hands-on work to providing leadership in a different way.

Will this be enough to give my life meaning?

Ultimately, man should not ask what the meaning of his life is, but rather must recognize that it is he who is asked. In a word, each man is questioned by life, and he can only answer to life by answering for his own life; to life, he can only respond by being responsible.

I must continue to focus on my search for meaning, as life will inevitably change over time.

My grief journey has taught me that love never dies,

For the first time in my life, I saw the truth as it is set into song by so many poets, proclaimed as the final wisdom by so many thinkers. The truth – that Love is the ultimate and highest goal to which man can aspire. Then I grasped the meaning of the greatest secret that human poetry, thought, and belief have to impart: The salvation of man is through love and in love.

My path forward is to keep Jan’s love alive and continue to share it with others.

I recommend this book without reservation.



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The Exhibitionist: A Novel

Read: July 2023

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The Exhibitionist: A Novel

by Charlotte Mendelson

I began reading Charlotte Mendelson‘s novel, The Exhibitionist, today. The book tells the story of Lucia and Ray, two artists whose marriage starts to fall apart over a weekend. It explores themes such as art, sacrifice, family dynamics, queer desire, and personal freedom. Charlotte Mendelson has created yet another exceptional novel with The Exhibitionist, ranked as the year’s novel by The Times of London, and described as “furiously funny.”

The Hanrahan family is coming together for an important weekend. Ray Hanrahan, a well-known artist with a big ego, is preparing for his first exhibition in many years. His eldest daughter, Leah, is his biggest supporter. His son, Patrick, has decided to pursue his own path. His youngest daughter, Jess, has a big decision to make. Ray’s wife, Lucia, is also an artist but has always prioritized her roles as a wife and mother. She is keeping secrets of her own and must decide which desires to pursue as the weekend progresses and the exhibition approaches.


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Crow Lake

Read: January 2022

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Crow Lake

by Mary Lawson

Crow Lake by Mary Lawson is set in northern Ontario’s rural “badlands.” The badlands are where heartbreak and hardship are mirrored in the landscape of the farming Pye family. Crow Lake is that rare find, a first novel so quietly assured, so emotionally pitch-perfect, you know from the opening page that this is the real thing – a literary experience in which to lose yourself, by an author of immense talent.

Crow Lake was a page-turner for me once I read the prologue.

Two families dominate the story.

On the one hand, it is the Greek tragedy of the Pye family. On their farm, “the sins of the fathers are visited on the sons, and terrible events occur—offstage.”

Kate Morrison has left her two brothers and sister at the lake to become a zoologist. The four siblings lost their parents and struggled to remain together. Their “tragedy looks more immediate if less brutal, but is, in reality, insidious and divisive.

As Goodreads describes the novel,

In this universal drama of family love and misunderstandings, of resentments harbored and driven underground, Lawson ratchets up the tension with heartbreaking humor and consummate control, continually overturning one’s expectations right to the very end. Tragic, funny, unforgettable, this deceptively simple masterpiece about the perils of hero worship leaped to the top of the bestseller lists only days after being released in Canada and earned glowing reviews in The New York Times and The Globe and Mail, to name a few.

I highly recommend this novel and am looking forward to reading more from Mary Lawson.

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Happiness Falls: A Novel

Read: September 2023

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Happiness Falls: A Novel

by Angie Kim

I highly recommend reading Happiness Falls, a book authored by Angie Kim. The story is about a family’s search for their missing father, which leads them to question their beliefs and relationships. The award-winning author of Miracle Creek writes this thrilling and emotionally profound book.

We didn’t call the police right away.” These are the first words of an extraordinary novel about a biracial Korean-American family in Virginia whose lives are upended when their beloved father and husband go missing.

Mia, the irreverent, hyper-analytical twenty-year-old daughter, has an explanation for everything—which is why she isn’t initially concerned when her father and younger brother Eugene don’t return from a walk in a nearby park. They must have lost their phone and or stopped for an errand somewhere. But by the time Mia’s brother runs through the front door bloody and alone, it becomes clear that the father in this tight-knit family is missing, and the only witness is Eugene, who has the rare genetic condition Angelman syndrome and cannot speak.

Happiness Falls is a gripping investigation that centers around a father’s disappearance and the intricate dynamics of his family. As the clock ticks, the family’s deepest secrets come to light, raising questions about love, communication, and the human experience. This novel is a thrilling blend of mystery, drama, and philosophical exploration, showcasing Angie Kim’s remarkable storytelling skills that garnered her numerous accolades for her debut novel, Miracle Creek. Through the family’s journey, Kim offers a fresh perspective on the missing person story, creating a memorable tale of a family that goes to great lengths to understand each other.


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Private Rites

Read: February 2026

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Private Rites: A Novel

by Julia Armfield

From Julia Armfield, the beloved and award-winning author of Our Wives Under the Sea, comes a speculative reimagining of King Lear. Private Rites centers on three sisters navigating queer love and loss in a world that is drowning. It has been raining for so long that the landscape has reshaped itself, and old rituals and religions are beginning to resurface. Sisters Isla, Irene, and Agnes have not spoken to each other in some time.

However, when their father—an architect who was both cruel and revered—passes away, their lives are forever changed. His death offers the sisters an opportunity to come together in a new way. In the grand glass house they grew up in, their father’s most famous creation, the sisters sort through the secrets and memories he left behind, until a revelation in his will shatters their fragile bond.

The sisters are more estranged than ever, and their lives spin out of control: Irene’s relationship is straining at the seams, Isla’s ex-wife keeps calling, and cynical Agnes is falling in love for the first time. But something even more sinister might be unfolding, something related to their mother’s long-ago disappearance and the strangers who have always seemed unusually interested in the sisters’ lives. Soon, it becomes clear that the sisters were chosen for a very particular purpose, one with shattering implications for their family and their imperiled world.


Julia Armfield is the author of the novels Private Rites and Our Wives Under the Sea, which was a finalist for the Lambda Literary Award and the 2022 Goodreads Choice Award for Best Horror and Best Debut Novel, and the story collection salt slow. Her work has appeared in Granta, Lighthouse, Analog Magazine, Neon, and Best British Short Stories 2019 and 2021. She is the winner of the White Review Short Story Prize and a Pushcart Prize, and shortlisted for the Sunday Times Young Writer of the Year Awards in 2019. She lives and works in London.



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The Searcher: A Novel

Read: March 2024

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The Searcher: A Novel

by Tana French

Today, I started reading Tana French‘s The Searcher: A Novel. Last week, I read The Hunter by the same author. I should have read The Searcher first, as it is the prequel to The Hunter, but reading in reverse order helped my enjoyment. Despite knowing some of the suspenseful twists and turns the story would take, I found it a page-turner.

The story follows Cal Hooper, a retired Chicago police officer who seeks a fresh start in a tranquil Irish village. However, when a local boy approaches him to investigate his missing brother, Cal discovers that the town has its share of dark secrets. The book raises thought-provoking questions about distinguishing right from wrong in a complicated world and what we risk when making that decision.

Tana French is a highly acclaimed crime novelist who skillfully creates a captivating and suspenseful atmosphere throughout the book.

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