Richard W. Brown June 20, 2022
Healing from Greif

Loving Jan More to Minimize Grief

Estimated reading time: 0 minutes, 54 seconds

Jan, the love of my lifeThirteen months into my grief journey, I watched Andrew Huberman’s Lab Podcast on The Science and Process of Healing from Grief. I had avoided focusing on neuroscience in the initial year after Jan died. 

In retrospect, I should have listened to this podcast sooner. 

Dr. Huberman explains the three dimensions of relationships and the need to remap them during grief.

The three dimensions are:

  1. Emotional attachment
  2. Time and
  3. Space

During the Flower Show, I was momentarily able to strengthen my emotional attachment to Jan while remapping the time and space dimensions. I knew that Jan was with me. However, I was not looking for her or expecting her to walk into the flower show. 

I will be working on remapping my brain for years, but I felt I was making progress for one day. 

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Richard W. Brown

The Science & Process of Healing from Grief | Huberman Lab Podcast #74

Estimated reading time: 0 minutes, 54 seconds

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The Rest of Our Lives

Read: January 2026

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The Rest of Our Lives

by Ben Markovits

The Rest of Our Lives by Ben Markovits is a beautifully crafted, tender, and insightful story that depicts the journey of starting anew. Tom Layward, the protagonist, chooses not to return home after dropping his daughter off at college. This life-affirming road trip novel explores themes of marriage, middle age, and a man confronting a pivotal moment. It was a finalist for the 2025 Booker Prize.

When Tom Layward’s wife had an affair twelve years ago, he resolved to leave her as soon as his youngest child left the nest. Now, while driving his college-bound daughter to Pittsburgh, he remembers his promise to himself. He is also on the run from his own health issues and a forced leave from work.

So, rather than returning to his wife in Westchester, Tom keeps driving west, with the vague plan of visiting people from his past—an old college friend, his ex-girlfriend, his brother, his son—en route, maybe, to California. He’s moving towards a future he hasn’t even envisioned, while he considers his past and the choices he’s made that have brought him to this moment.

Ben Markovits was born and raised in Texas, and later lived in London and Berlin. He studied at Yale University and the University of Oxford. After graduating, he became a professional basketball player in Landshut, Germany, where he played against a young Dirk Nowitzki.

Markovits has authored eleven novels, including Fathers and Daughters, You Don’t Have to Live Like This, and The Sidekick. In addition to his books, he has published essays, stories, poetry, and reviews in notable publications such as The Guardian, Granta, The Paris Review, and The New York Times.

In 2013, Granta recognized him as one of their Best of Young British Novelists. He received the Eccles British Library Writer in Residence Award and the James Tait Black Memorial Prize in 2015. Currently, he lives in London and teaches creative writing at Royal Holloway, University of London.

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The Time Traveler's Wife

Read: May 2021

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The Time Traveler’s Wife

by Audrey Niffenegger

My wife had asked me to read – The Time Traveler’s Wife by Audrey Niffenegger – on several occasions. When we first met, we both liked to read fiction and non-fiction. As we aged, I focused almost exclusively on non-fiction, and she focused on fiction. Since her passing, I have started reading more of both genres. We could now have a book club!

Both Jan and I have always enjoyed books and movies about time travel. If I could travel back in time, there are tens of thousands of days I would love to spend with her again. But time travel is not possible. Or is it? Her spirit returns to me whenever I am paralyzed and encourages me to dust myself off and keep going. Maybe one day we will time travel together!

I enjoyed reading this book, even if it was difficult to keep track of the periods. It is very much the type of time-traveling book that both of us would have liked to read, and it has helped me to imagine a world in which Jan and I will meet again.

But what if it is not time travel as imagined by H. G. Wells. As the Hasidic story foretold, God split our souls at birth and placed one part of my soul in her body and placed the rest into my body. Very few people are lucky enough to find the person who has the other half of their soul, and Jan and I did.

When my life ends, what if God takes a portion of our two souls and places them into new bodies. Each of their souls would include a part of each of us. Those two new people would have to find each other in the future to connect as we did. They might not see each other and forever hunger for true love. Whatever happened, they would not know that they once were very much in love.

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Commitment: A novel

Read: April 2023

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Commitment: A Novel

by Mona Simpson

The novel Commitment by Mona Simpson delves into the complexities of family and duty when a parent falls ill. It sheds light on the significant impact of untreated mental health crises and highlights the under-appreciated role of friends in shaping the lives of children left to their own devices.

A hardworking single mother, Diane Aziz falls into a deep depression after dropping off her oldest son, Walter, at college. Despite her struggles, her closest friend is vital in keeping the family together and their mother’s dreams alive.

This is a story of one family’s struggle to navigate the crisis of their lives, a struggle that may resonate with many readers. Walter discovers a newfound passion for architecture, but financial struggles threaten his academic pursuits. Meanwhile, Lina fights to attend an Ivy League school, and Donny, the youngest sibling, battles a dangerous drug addiction.

As someone with different personal experiences, I still found Commitment to affirm the importance of biological and chosen families.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Autocorrect

Read: August 2025

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Autocorrect: Stories

by Etgar Keret

“Autocorrect” by Etgar Keret, a prominent figure in Israeli literature and film, is a darkly humorous collection of stories that delves into themes of identity, reality, and meaning. These narratives resonate with our current times, characterized by uncertainty and fragility, marked by misunderstandings and miscommunications, as we seek reasons and the strength to foster hope.

Etgar Keret‘s stories reveal the fault lines and uncomfortable truths in our society, all delivered in a style that is uniquely his own. He is the world’s most renowned living Israeli writer, known for his lean and accessible short stories that often blend whimsy, surrealism, and dark humor. Keret’s work explores the most minor and seemingly mundane aspects of life in profound and unusual ways.

The characters in his fiction face relatable challenges in work and relationships. They inhabit a world filled with rapidly advancing technology, yet the base nature of human passions and brutality repeatedly undermines this world. For instance, one character’s partner is a reality show contestant from a parallel dimension. At the same time, another discovers that the asteroid he paid to have named after his wife is on a collision course with Earth. In another story, an elderly widow persuades a popular AI program to commit suicide.

Etgar Keret, born in Ramat Gan in 1967, is a prominent figure in Israeli literature and film. Translated into more than forty languages, his writing has appeared in well-known publications such as The New York Times, Le Monde, and The New Yorker. He has received several prestigious awards, including the Caméra d’Or at the Cannes Film Festival in 2007, the Charles Bronfman Prize in 2016, and the esteemed Sapir Prize in 2018.

More than a hundred captivating short films and several remarkable feature films have brought his stories to life on the big screen. Keret teaches creative writing at Ben-Gurion University of the Negev. Since 2021, he has also been publishing a weekly newsletter titled “Alphabet Soup” on Substack.

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After Annie: A Novel

Read: February 2024

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After Annie: A Novel

by Anna Quindlen

I started reading Anna Quindlen‘s “After Annie: A Novel” today. Forty years ago, my wife Jan and I used to read Ms. Quindlen’s column “Life in the Thirties” in The New York Times, even if we didn’t have time to read anything else. We clipped and saved each column, which helped us manage getting older with children. I am reading “After Annie,” which is about how love can overcome loss.

Anna Quindlen, the #1 New York Times bestselling author of Still Life with Bread Crumbs and One True Thing, is known for her insightful wisdom on family, friendship, and the bonds that unite us. Her latest novel explores the power of love to overcome loss and adversity.

The story centers around the Brown family and their matriarch, Annie. When Annie suddenly passes away, the family is forced to navigate life without their beloved wife, mother, and friend. Bill, Annie’s husband, struggles to cope with the loss, while Annemarie, her best friend, must confront the bad habits she once overcame with Annie’s help. Ali, Annie’s eldest child, must take on new responsibilities to care for her younger brothers and father.

Although Annie is no longer physically present, her memory continues to guide and inspire those who love her. Her voice resonates in their minds, offering them comfort, wisdom, and clarity. Through the power of her love, Annie gives her family the strength they need to move on without her. They learn that even though their beloved Annie is gone, she will always be with them in spirit.

“After Annie” is a poignant and touching story exploring the unanticipated ways adversity can transform our lives. With her signature style that strikes an emotional chord, Quindlen delivers a heartwarming tale about the tenacity of love and how it can triumph over even the most formidable obstacles. This story of hope is a testament to the enduring strength of the human spirit and its ability to rise above life’s challenges. It inspires us to believe in the power of love and its capacity to reshape our lives for the better.

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Bluff: Poems

Read: December 2024

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Bluff: Poems

by Danez Smith

Today, I began reading Bluff: Poems by Danez Smith, which was selected as one of The New York Times 100 Notable Books of 2024. This collection emerged after two years of artistic silence, during which the world slowed due to the COVID-19 pandemic, and Minneapolis became the epicenter of protests following the murder of George Floyd. In Bluff, Danez Smith powerfully reflects on their role and responsibilities as a poet and their connection to their hometown of the Twin Cities.

This book addresses the awakening from violence, guilt, shame, and critical pessimism to a sense of wonder, envisioning how we might strive for a new existence in a world that seems to be descending into desolate futures.

Smith infuses these poems with a startling urgency; their questions demand a new language, deep self-scrutiny, and virtuosic textual shapes. A series of ars poetica gives way to “anti-poetica” and “ars America,” implicating poetry in collusion with unchecked capitalism. A photographic collage builds across a sequence, illustrating the consequences of America’s acceptance of mass shootings. Additionally, a brilliant long poem—part map, part annotation, part visual argument—offers the history of Saint Paul’s vibrant Rondo neighborhood before and after officials decided to route an interstate directly through it.

Bluff is a manifesto of artistic resilience, even when time feels fleeting and the places we hold dear—both given and created—are in turmoil. In this powerful collection, Smith turns to honesty, hope, rage, and imagination to envision possible futures.

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