Richard W. Brown June 20, 2022
Healing from Greif

Loving Jan More to Minimize Grief

Estimated reading time: 0 minutes, 54 seconds

Jan, the love of my lifeThirteen months into my grief journey, I watched Andrew Huberman’s Lab Podcast on The Science and Process of Healing from Grief. I had avoided focusing on neuroscience in the initial year after Jan died. 

In retrospect, I should have listened to this podcast sooner. 

Dr. Huberman explains the three dimensions of relationships and the need to remap them during grief.

The three dimensions are:

  1. Emotional attachment
  2. Time and
  3. Space

During the Flower Show, I was momentarily able to strengthen my emotional attachment to Jan while remapping the time and space dimensions. I knew that Jan was with me. However, I was not looking for her or expecting her to walk into the flower show. 

I will be working on remapping my brain for years, but I felt I was making progress for one day. 

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Richard W. Brown

The Science & Process of Healing from Grief | Huberman Lab Podcast #74

Estimated reading time: 0 minutes, 54 seconds

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Black Sun

Read: November 2021

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Black Sun – Between the Earth and Sky

by Rebecca Roanhorse

Black Sun by Rebecca Roanhorse.  Black Sun is the first book in the Between Earth and Sky trilogy, inspired by the civilizations of the Pre-Columbian Americas and woven into a tale of celestial prophecies, political intrigue, and forbidden magic.

I have always enjoyed fantasy novels like Black Sun, and this is the first one set in the Pre-Columbian Americas.

A god will return
When the earth and sky converge
Under the black sun

In the holy city of Tova, the winter solstice is usually a time for celebration and renewal, but this year, it coincides with a solar eclipse, a rare celestial event proscribed by the Sun Priest as an unbalancing of the world.

Meanwhile, a ship launches from a distant city bound for Tova and set to arrive on the solstice. The captain of the ship, Xiala, is a disgraced Teek whose song can calm the waters around her as quickly as it can warp a man’s mind. Her ship carries one passenger. Described as harmless, the passenger, Serapio, is a young man, blind, scarred, and cloaked in destiny. As Xiala well knows, when a man is described as harmless, he usually ends up being a villain.

Will Serapio be harmless or a villain? The answer, my friend, will be known when you read this book or perhaps the second one in the trilogy.

Before meeting and falling forever in love with Jan, I had dreamed of the life of an American Studies professor. Thousands of students are relieved to know I did not pursue that life. If I had opened that door, an area of focus would have been on Pre-Columbian Americas.

I recommend this book and will read the next two in the Between Earth and Sky trilogy.

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Borscht Belt Boy: Recollections of a Hotel Brat

Read: January 2024

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Borscht Belt Boy

by Mark Kramer

I started reading Borscht Belt Boy: Recollections of a Hotel Brat by Mark Kramer today. The book is the story of a young man who grew up in the heyday of the Borscht Belt. The author sent me a copy when I shared my 2023 reading accomplishments. I found joy in reading his memoir as the author, and I are almost the same age.

The author, the son of a Catskills Mountain resort hotel owner, describes his experiences growing up when hotels, bungalow colonies, and sleep-away camps were booming. Learn about the characters that populated this world, from the kids who worked in the dining rooms, the handymen recruited from the Bowery, to the chefs and maitre d’s.

Enjoy the author’s humorous description of the different kinds of people who summered in the mountains. Read fascinating tales of entertainers, including Buddy Hackett and Lenny Bruce’s experiences at the family hotel. There is a brief history of Catskills’ institutions, how the influx of Jews changed the landscape, and how the resort trade influenced race, religion, and class.

This lighthearted memoir will return fond memories to those who visited the Borscht Belt in their youth and enlighten those not lucky enough to have shared this particular time and place in history.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Regarding gifts made this month, I will match dollar for dollar. All donations are tax-deductible.

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Celestial Navigation

Read: June 2021

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Celestial Navigation

by Anne Tyler

 

Celestial Navigation by Anne Tyler is a book I found on our bookshelf about a month after my wife passed away. The title and a mental note that my wife had recommended it made it an easy choice.

One of the main characters, thirty-eight-year-old Jeremy Pauling, had never left home. In the early stages of grief, I was nowhere near making a similar choice and remaining housebound. However, if I had been, this book would have caused me to reject that idea immediately.

After the death of his mother, he takes in Mary Tell and her daughter as boarders. The other boarders quickly realize that Jeremy is falling in love with Mary despite his fragility and inexperience with women.

To share more about the book would reveal details that might be spoilers.

For me, the book was a good read and one that reminded me that love is both beautiful and complicated. Although Jan and I shared passion was nothing like theirs, it was helpful to compare their love and ours when my loss seemed impossible.

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The Houseboat

Read: February 2023

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The Houseboat: A Novel

by Dane Bahr

The Houseboat: A Novel by Dane Bahr was one of 6 New Paperbacks to Read This Week in The New York Times. Miguel Salazar of the Times described it as “A girl claims her boyfriend has been murdered outside a small town in Iowa, and although no body is found, collective suspicion lands on a loner who lives in a rotting houseboat along the Mississippi River. Through chapters that shift in perspective and move through time, Bahr builds to a nail-biting denouement.”

Edward Nese, the regional marshall from Minnesota, was a character that I could identify with, as he was widowed but still married. Of course, in the early 1960s, I was still a middle school student and would probably have been freighted by The Houseboat. 

I recommend this true crime novel. Until the last page, you will be unsure how it will end.

After reading non-fiction history about the assassination of President Garfield, I needed a change of genre.

The Goodreads summary provides an overview,

James Sallis meets Mindhunter in this stylish and atmospheric noir set in a small town in Iowa in the 1960s, a midcentury heartland gothic with plentiful twists and a feverish conclusion.

Local outcast Rigby Sellers lives in squalor on a dilapidated houseboat on the Mississippi River. With only stolen manikins and the river to keep him company, Rigby spirals from the bizarre to the threatening. As a year of drought gives way to a season of storms, a girl is found trembling on the side of the road, claiming her boyfriend was murdered. The nearby town of Oscar turns its suspicions toward Sellers.

Town sheriff Amos Fielding knows this crime is more than he can handle alone. He calls on the regional marshall in Minnesota, and detective Edward Ness arrives in Oscar to help him investigate the homicide and defuse the growing unrest. Ness, suffering from his demons, is determined to put his past behind him and solve the case. But soon, more bodies are found. As Ness and Fielding uncover disturbing facts about Sellers, and a great storm floods the Mississippi, threatening the town, Oscar is pushed to a breaking point even Ness may not be able to prevent.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Leadership: In Turbulent Times

Read: January 2019

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Leadership: In Turbulent Times

by Doris Kearns Goodwin

A Book for Our Turbulent Times

Leadership: In Turbulent Times by Doris Kearns Goodwin, one of America’s best presidential historians, offers an illuminating exploration of the early development, growth and exercise of leadership as demonstrated by Presidents Lincoln, Theodore Roosevelt, FDR and Johnson.

I received this book for Hanukkah from my granddaughter and son Mike and his girlfriend Elyssa. They know me very well. A book by Ms. Goodwin is always a must read. If you add in Lincoln, the two Roosevelt’s and LBJ, it is a book I cannot put down.

This NPR interview with Ms. Goodwin is worth listening to.

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The Last White Man

Read: August 2022

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The Last White Man: A Novel

by Mohsin Hamid

The Last White Man by Mohsin Hamid is a story of love, loss, and rediscovery in a time of unsettling change. One morning, Anders, the novel’s protagonist,  wakes to find that his skin has turned dark, his reflection a stranger to him. At first, he tells only Oona, an old friend, newly a lover. Soon, reports of similar occurrences surface across the land.

In Mohsin Hamid’s “lyrical and urgent” prose (O Magazine), The Last White Man powerfully uplifts our capacity for empathy and the transcendence over bigotry, fear, and anger it can achieve.

I highly recommend this book. It was a page-turner that kept me thinking about love, loss, and rediscovery. All three are subjects close to my heart since Jan’s death.

I decided to read the book after hearing an interview with the author on All of It on WNYC.

The Goodreads summary provides a good overview,

One morning, Anders wakes to find that his skin has turned dark, his reflection a stranger to him. At first he tells only Oona, an old friend, newly a lover. Soon, reports of similar occurrences surface across the land. Some see in the transformations the long-dreaded overturning of an established order, to be resisted to a bitter end. In many, like Anders’s father and Oona’s mother, a sense of profound loss wars with profound love. As the bond between Anders and Oona deepens, change takes on a different shading: a chance to see one another, face to face, anew.

Hamid’s The Last White Man invites us to envision a future – our future – that dares to reimagine who we think we are, and how we might yet be together.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

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