Grief-Vise Loosens its Hold on Me!

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One of Joyce Carol Oates‘s phrases in Breathe that I found helpful is the grief-vise.

In the grip of the grief-vise: all that you will do, all that you even imagine doing, will require many times more effort.

Hardly daring to breathe for the grief-vise will tighten around your chest, squeezing the very air out of your lungs.

In the early stages of grief, the vise was strangling me. Breathing was impossible, and weeping was constant at times.

I will never be entirely free of the grief vise, but I can now manage my life and keep the grief vise from dominating me.

Celebrate Jan

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Breathe

Breathe

Reading Breathe by Joyce Carol Oates was a book I knew I needed to read once Jan was diagnosed. Despite the possibility that the book would trigger negative memories, I finally read Breathe. It was what I needed to read at this point in my journey. Ms. Oates wrote the book in 2019 after her husband, Charlie Gross, died. The novel is a story of love, loss, and loneliness. These are topics that I write about on this blog.

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Breathe

Read: September 2021

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Breathe

by Joyce Carol Oates

Celebrate JanReading Breathe by Joyce Carol Oates was a book I knew I needed to read once Jan was diagnosed. Although the book might trigger negative memories, I finally read Breathe. It was what I needed to read at this point in my journey.

Ms. Oates wrote the book in 2019 after her husband, Charlie Gross, died. The novel is a story of love, loss, and loneliness, topics that I write about on this blog. I needed to read the book both for my mental health and for the readers of Sharing Jan’s Love.

The protagonist, Michaela, loses her husband while they are on a sabbatical in New Mexico. Her husband, Gerard, writes a book and teaches a class on memories. Jan and I never considered relocating before her illness, but this book convinced me that it would have aggravated my grief journey.

One of the parallels I observed while reading the novel is the similarity between Gerard’s reluctance to let family, friends, and co-workers know of his illness. Jan shared that reluctance in the early days, but I convinced her that the only chance of beating cancer was with the help of family and friends.

This dialogue could easily be one that Jan and I had.

Of course you want to summon his family—his (adult) children—but quickly, he says no.

Still waiting.

But – When?

Just not yet.

He is not an alarmist. (You are the alarmist.)

The novel is written in two parts – The Vigil and the Post-Mortem.

The opening paragraphs set the tone.

A Hand is gripping yours. Warm, dry hand gripping your slippery, humid hand.

Whoever it is urging you – Breathe!

Leaning over you begging you – Breathe!

As one mourning the death of the love of his life, I found several phrases in the book helpful in understanding what I have gone through and will continue to confront.

Among them is grief-vise, which I have written about in this stream.

In the grip of the grief vise, all that you will do, all that you even imagine doing, will require many times more effort.. Hardly daring to breathe for the grief-vise will tighten around your chest, squeezing the very air out of your lungs.

In the early stages of grief, the vise was strangling me. Breathing was impossible, and weeping was constant at times.

Michaela struggles with her grief. Seeing her husband every time she sees a man alone, even if they are older or younger than he was. I know I have felt Jan’s presence and still expect her to walk into our apartment.

Her struggles with a grief counselor and overly helpful friends are an experience I have not had but are familiar to those suffering from losing a loved one.

The last chapters are ones in which time becomes confusing and chaotic. At times, I was uncertain about which were real or imagined. The end, like all good novels, was ambiguous.

These are some of the other phrases I have found useful and will include in posts.

  • If there is no one to love, do we merit existence?
  • Never come to the end of kissing.
  • The first principle of life is; Breathe.
  • Shy in the language of intimacy.
  • As if a life lived with strangers could compensate for the emptiness in your heart.
  • No purpose in your life. No compass.

What you love most, that you will lose. The price of your love is your loss.

I recommend this book to all readers, even those struggling with grief.

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Let Us Descend: A Novel

Read: November 2023

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Let Us Descend: A Novel

by Jesmyn Ward

Today, I started reading Let Us Descend: A Novel by Jesmyn Ward. She is a two-time National Book Award winner, the youngest winner of the Library of Congress Prize for American Fiction, and a MacArthur Fellow. The book is a haunting masterpiece that is sure to become an instant classic. It tells the story of an enslaved girl in the years before the Civil War.

The book’s title is from Dante Alighieri’s Inferno: “‘Let us descend,’ the poet now began, ‘and enter this blind world.” Let Us Descend is a reimagining of American slavery, beautifully rendered yet heart-wrenching. The novel takes us on a journey from the rice fields of the Carolinas to the slave markets of New Orleans and into the fearsome heart of a Louisiana sugar plantation.

Annis is the reader’s guide through this hellscape, sold south by the white enslaver who fathered her. As Annis struggles through the miles-long march, she turns inward, seeking comfort from memories of her mother and stories of her African warrior grandmother. Throughout the journey, she opens herself to a world beyond this world, one teeming with spirits: of earth and water, of myth and history, spirits who nurture and give, and those who manipulate and take. While Ward leads readers through the descent, this, her fourth novel, is ultimately a story of rebirth and reclamation.

Let Us Descend is a magnificent novel that inscribes Black American grief and joy in the very land of the American South. Ward’s writing takes you through the rich but unforgiving forests, swamps, and rivers of the South, making this novel a masterwork for the ages.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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In Five Years

Read: September 2021

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In Five Years

by Rebecca Serle

In Five Years by Rebecca Serle is a good, quick read. It is an “unforgettable love story that reminds us of the power of loyalty, friendship, and the unpredictable nature of destiny.”

The protagonist Dannie Kohan is a Type A lawyer who has her life planned out by the numbers. Everything she believes will happen according to her plan. But life sometimes throws us a curveball.

She applies for the job she has always wanted, and her boyfriend proposes to her. Everything is going according to her plan. She returns home believing that life is going as planned and falls asleep.

But when she wakes up, she’s suddenly in a different apartment, with a different ring on her finger, and beside a very different man. The television news is on in the background, and she can make out the scrolling date. It’s the same night—December 15—but 2025, five years in the future.

There are twists and turns, including her best friend introducing her new boyfriend, who happens to be the man she was with briefly in 2025. Her friends’ struggle with and eventual death from Ovarian cancer forces Dannie to confront life as is. Her friend reminds her that she has never truly experienced love and needs to stop controlling her life and those around her.

In five years is a question I am asking myself. Where will I be five years after Jan’s death?

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Interpreter of Maladies

Read: June 2022

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Interpreter of Maladies

by Jhumpa Lahiri

Interpreter of Maladies by Jhumpa Lahiri is an incredible book. Each short story is a page-turner that I will re-read many times. As Ms. Lahiri writes, “The question of identity is always a difficult one, but especially so for those who are culturally displaced, as immigrants are, or those who grow up in two worlds simultaneously, as is the case for their children.”

Since 2000, Interpreter of Maladies has been on my reading list. For what is a writer, if not an interpreter of maladies? Perhaps, I waited until now so that I would have grief to help guide me thru this collection of short stories. I highly recommend Interpreter of Maladies.

The Goodreads summary provides a concise overview.

Navigating between the Indian traditions they’ve inherited and the baffling new world, the characters in Jhumpa Lahiri’s elegant, touching stories seek love beyond the barriers of culture and generations. In “A Temporary Matter,” published in The New Yorker, a young Indian-American couple faces the heartbreak of a stillborn birth. At the same time, their Boston neighborhood copes with a nightly blackout. In the title story, an interpreter guides an American family through the India of their ancestors and hears an astonishing confession. Lahiri writes with deft cultural insight reminiscent of Anita Desai and a nuanced depth that recalls Mavis Gallant.


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Wild Houses: A Novel

Read: April 2024

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Wild Houses: A Novel

by Colin Barrett

Today, I started reading “Wild Houses: A Novel” by Colin Barrett and was impressed by the author’s ability to blend dark humor and intense emotions. Colin Barrett, the award-winning author of “Homesickness” and “Young Skins,” has crafted a debut novel that takes readers on a rollercoaster ride of crimes committed out of desperation, abandoned dreams, and small-town secrets that won’t stay hidden. The story is presented with a wry wit that adds to its appeal.

The story is set in the quaint town of Ballina, located in picturesque west Ireland, as it prepares for its biggest weekend of the year. The simmering feud between small-time dealer Cillian English and County Mayo’s fraternal enforcers, Gabe and Sketch Ferdia, spills over into violence and an ugly ultimatum, painting a vivid picture of the town’s underbelly.

The story’s protagonist, Dev, is a reclusive man unwillingly drawn into the Ferdias’ revenge fantasy when he answers the door and finds Doll, Cillian’s bruised, sullen teenage brother, in the clutches of Gabe and Sketch. With the help of his dead mother’s dog, Dev is jostled by his nefarious cousins and is struck by spinning lights as he is goaded into their plan.

Meanwhile, seventeen-year-old Nicky can’t shake the feeling that something terrible has happened to her boyfriend, Doll. Hungover, reeling from a fractious Friday night and plagued by ghosts, Nicky sets out to save Doll, even as she questions her future in Ballina.

Wild Houses is a beautifully crafted and thrillingly told story of two outsiders striving to find themselves as their worlds collapse in chaos and violence. It is the long-anticipated debut novel from award-winning and critically acclaimed short story writer Colin Barrett.

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Memorial Days: A Memoi

Read: March 2025

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Memorial Days: A Memoir

by Geraldine Brooks

Today, I started reading “Memorial Days: A Memoir” by Geraldine Brooks, the bestselling Pulitzer Prize-winning author of Horse”. In this poignant and beautifully written memoir, she explores sudden loss and the journey toward healing. Why do I choose to read novels and memoirs about loss and grief? Perhaps it’s because, as Martín Prechtel wrote in his book The Smell of Rain on Dust”, “Grief is praise because it is the natural way love honors what it misses.”

Many cultural and religious traditions expect grieving people to withdraw from the world. In modern life, we frequently encounter bureaucratic obstacles and lengthy to-do lists. This is precisely what happened to Geraldine Brooks when her partner of more than thirty years, Tony Horwitz—just sixty years old and, to her knowledge, vigorous and healthy—collapsed and died on a sidewalk in Washington, D.C.

After spending their early years together in conflict zones as foreign correspondents, Geraldine and Tony settled down to raise two sons on Martha’s Vineyard. They lived a fulfilling life filled with meaningful work, good humor, and tenderness. Geraldine and Tony spent their days writing and evenings cooking family dinners or enjoying sunsets with friends at the beach. Their peaceful existence abruptly ended on Memorial Day 2019 when Geraldine received the dreaded phone call we all fear. The demands of life became immediate and overwhelming, leaving little room for grief. The sudden loss created a profound void in their lives.

Three years later, she booked a flight to a remote island off the coast of Australia to give herself the time to mourn finally. She often spent days alone in a shack on the pristine, rugged coast without seeing another person. It was a space for her to reflect on the various ways cultures grieve and consider which rituals might help her rebuild her life in the wake of Tony’s death.

Memorial Days,” a spare and profoundly moving memoir, portrays a larger-than-life man and the timeless love between two souls. It exquisitely captures the joy, agony, and mystery of life.


Geraldine Brooks is the author of six novels, including “Horse,” “People of the Book,” “Year of Wonders,” and the Pulitzer Prize-winning “March.” She has also written acclaimed nonfiction works, including “Nine Parts of Desire” and “Foreign Correspondence.” Her books have been translated into more than thirty languages and have sold millions of copies worldwide. Born and raised in Australia, Brooks now divides her time between Sydney and Martha’s Vineyard.


My journey through grief has significantly helped me grow as a person by focusing on conscientious resilience. I make it a point to read and walk daily, engage in worship, and actively participate as a volunteer and a good neighbor in my community. Fourteen hundred days ago, I wasn’t sure if I could continue living or how to move forward. However, by concentrating on strengthening my resilience, I now lead a life filled with meaning and purpose. I choose to look back not on what I lost but on what I have gained.

As my friend Danny said nearly a year ago, “You are an incredible person! You are a new person! A better person! Although Jan is not here physically, she has done so much for you!

My Rabbi, Rav Uri, echoed similar sentiments during his remarks when I received the Rev. Dr. Martin Luther King, Jr. Distinguished Service Award. If their beliefs are true, much of my progress directly results from my conscientious resilience!



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Living With Loss, One Day at a Time

Read: September 2021

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Living With Loss, One Day at a Time

by Rachel Blythe Kodanaz

Living With Loss, One Day at a Time by Rachel Blythe Kodanaz is the book I would recommend for anyone beginning or in the early stages of grief. It should be on the griever’s nightstand so they can start and end their day with reading.

Ms. Kodanaz has presented at my bereavement groups and has been an inspiration. She encouraged me not only to continue writing but also to share my thoughts publicly.

Usually, I only write a review once I have finished the book. However, this is a collection of thoughts for each day of the journey. Over the first weekend, I read up to the number of days since my wife died. Now I will read the daily message each day. When I get to the end of the year, I will start over.

There are many essential gems in the daily readings. The one for Day 9, Love Never Dies, jumped off the page due to my writings on the same theme.

Love Never Dies. Your loved one has passed away, but the love you shared has not died. The memories you created, the connection you built together, and your affection toward one another will live forever.

Embrace the love and cherish the memories, as they will always be a part of you remain in your heart.

There are at least a dozen others that I have earmarked for future streams or even the basis of future posts.

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