Richard W. shared a post on August 8, 2024
Walking for 1097 Days

Smiling Despite a Misty Drizzle

Can a Simple Act of Kindness Change the World?

Estimated reading time: 2 minutes, 11 seconds

As I was nearing the 7.7-mile mark close to my apartment building, I strolled past the Greatest Brothers Barbershop on Alden Street. I noticed the owner sitting comfortably in the barber chair through the window. As I passed by, he flashed a warm smile as I waved at him. Giving him a friendly wave, I started to finish my walk. However, I couldn’t resist opening the door to exchange greetings. Once inside, he reiterated how much my smile brightened his day. Despite my initial reluctance to accept the compliment, he remained insistent as we shook hands and reiterated how much my smile meant to him.

As I ascended the staircase to the third floor of Apartment 3B, I tried to understand the profound impact of a simple act of kindness. It baffled me how an average individual like me, who had grappled with the profound loss of his dear wife, could wield such influence just by extending a warm wave and offering genuine well-wishes during my routine strolls. I was sure that the solution to this enigma would gradually unfold, akin to the unfurling petals of a blossoming rose.

In just two short days, two women who frequently walk their dogs together now greet me with the warmth and familiarity of old friends. However, these encounters with the barber and the dog walkers were just the beginning of something greater. In the wake of grief that had almost claimed my last breath, I had transformed into someone recognized and lauded by friends, neighbors, and fellow travelers on life’s winding path, all because of my simple acts of kindness. This transformation, this recognition, is a testament to personal growth and the power of empathy. It’s a journey we all share, and it’s a journey that connects us all. Shouldn’t we treat each other like cherished family members, given that we are cousins on this shared life journey?

Upon stepping into my home, I summoned Siri to play WNYC-FM and settled down with a copy of The New York Times. As I ate my breakfast, I mulled over the barber’s conversation, trying to comprehend his words. I pondered how I could have brightened and improved his day, but no clear solutions were presented. While tidying up after breakfast, it struck me that there might not be a definitive answer, except that grief has been a great teacher. It has taught me life’s most crucial lesson – serving and blessing the living. This realization and understanding are a beacon of light in the darkness, guiding our actions and reflecting our humanity.

Congressman Rob Menendez visited the Bridges Project Connect office in Newark

Grief’s Lesson: Serving and Blessing the Living!

I have noticed various changes within me sparked by the transformative power of grief. It's a testament to the resilience of the human spirit and the potential for positive change.
Richard W. Brown August 7, 2024

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The Way of Integrity

Read: February 2025

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The Way of Integrity

by Martha Beck

Today, I started reading Martha Beck‘s “The Way of Integrity: Finding the Path to Your True Self,” a book recommended by my friend Mark. I always appreciate receiving book recommendations from friends and readers of my blog. In her self-help book, Ms. Beck asserts, “Integrity is the cure for psychological suffering. Period.” This book will be invaluable during my early period of grief. I purchased the eBook from Bookshop and plan to do so.

Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life. As she writes,

This book, as you may have gleaned from the title, is all about integrity. But I don’t mean this in a moralizing sense. The word integrity has taken on a slightly prim, judgmental nuance in modern English, but the word comes from the Latin integer, meaning “intact.” To be in integrity is to be one thing, whole and undivided. When a plane is in integrity, all its millions of parts work together smoothly and cooperatively. If it loses integrity, it may stall, falter, or crash. There’s no judgment here. Just physics.

In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, a sense of purpose, emotional healing, and a life free of mental suffering. Many issues, such as people-pleasing, staying in stale relationships, and maintaining unhealthy habits, arise from a disconnection from what truly makes us feel complete.

Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read the internal signals that lead us toward our true path and recognize what we yearn for versus what our culture sells us.

With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach, and human being to help readers uncover what integrity looks like in their lives. She takes us on a spiritual adventure that will change the direction of our lives and bring us to a place of genuine happiness.

Other books I have read with a similar theme, which I also recommend, include Man’s Search for Meaning, Climbing the Second Mountain, and The Pursuit of Happiness.

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A Matter of Death and Life

Read: December 2024

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A Matter of Death and Life

by Irvin D. Yalom and Marilyn Yalom

Today, I embarked on an emotional journey with “A Matter of Death and Life” by Irvin D. Yalom and Marilyn Yalom. This poignant narrative follows the renowned psychiatrist and his talented writer wife as they navigate a year filled with profound reflection following her terminal diagnosis. I received this thoughtful gift from my son Mike and his family, which makes it all the more special.

As the year winds down, I’m excited to say that this will be the final book I dive into in 2024 and will also mark the beginning of my reading adventures in 2025! Irwin and Marylin Yalom‘s exploration of love and living without regret is touching and inspiring, reminding me of the journey my wife and I took after her diagnosis of lymphoma in August 2019.

Irvin Yalom, an internationally acclaimed psychiatrist and author, dedicated his career to counseling those suffering from anxiety and grief. However, he had never faced the need to counsel himself until his wife, the esteemed feminist author Marilyn Yalom, was diagnosed with cancer. In “A Matter of Death and Life,” the Yaloms share how they confronted profound new struggles: Marilyn aimed to die a good death, while Irv sought to continue living without her.

Through alternating accounts of their last months together and Irv’s first months alone, they provide a rare window into facing mortality and coping with the loss of a beloved partner. The Yaloms enjoyed a loving family, a home in Palo Alto under a magnificent valley oak, a large circle of friends, avid readers worldwide, and a long, fulfilling marriage. Yet, they faced death, as we all do. With the wisdom acquired over two lifetimes and the familiar warmth of teenage sweethearts who grew up together, they explore universal questions of intimacy, love, and grief.

Informed by their extensive life experiences, “A Matter of Death and Life” is an open-hearted offering to anyone seeking support, solace, and a meaningful life.

When you purchase a book through one of my links, I earn a small commission that helps support my passion for reading. This contribution allows me to buy even more books to share with you, creating an incredible cycle of discovering great reads together! Your support truly makes a difference!

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An Assassin in Utopia: The True Story of a Nineteenth-Century Sex Cult and a President's Murder

Read: February 2023

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An Assassin in Utopia

by Susan Wels

An Assassin in Utopia: The True Story of a Nineteenth-Century Sex Cult and a President’s Murder by Susan Wels is a true crime odyssey that explores a forgotten, astonishing chapter of American history, leading the reader from a free-love community in upstate New York to the shocking assassination of President James Garfield. I had read about this historical period in several other books, most recently Civil War by Other Means.

Susan Wels has written an excellent historical overview of a period we often overlook. I highly recommend An Assassin in Utopia: The True Story of a Nineteenth-Century Sex Cult and a President’s Murder.

The Oneida Community, even though it was the most successful utopian community, is often overlooked. Ms. Wels connects the dots and places the experiment in the center of a transitional period. It is not merely the connection between Charles Julius Guitea and his assassination of President James Garfield, albeit a brutal crime, that shook America to its core, but all of the other linkages. These include “John Humphrey Noyes; his idol, the eccentric newspaper publisher Horace Greeley (founder of the New Yorker and the New York Tribune).”

She also resurrects the importance of the Wormely Compromise and the African-American family that was an instrumental part of public society.

I have found fiction to be something I enjoy, but I knew it was time for a non-fiction book to balance my reading. The New York Times and other publications highly rated An Assassin in Utopia.

The Goodreads summary provides an overview,

It was heaven on earth—and, some whispered, the devil’s garden.

Thousands came by trains and carriages to see this new Eden, carved from hundreds of acres of wild woodland. They marveled at orchards bursting with fruit, thick herds of Ayrshire cattle and Cotswold sheep, and whizzing mills. They gaped at the people who lived in this place—especially the women, with their queer cropped hair and shamelessly short skirts. The men and women of this strange outpost worked and slept together—without sin, they claimed.

From 1848 to 1881, a small utopian colony in upstate New York—the Oneida Community—was known for its shocking sexual practices, from open marriage and free love to the sexual training of young boys by older women. And in 1881, a one-time member of the Oneida Community—Charles Julius Guiteau—assassinated President James Garfield in a brutal crime that shook America to its core.

An Assassin in Utopia is the first book that weaves together these explosive stories in a tale of utopian experiments, political machinations, and murder. This deeply researched narrative—by bestselling author Susan Wels—tells the true, interlocking stories of the Oneida Community and its radical founder, John Humphrey Noyes; his idol, the eccentric newspaper publisher Horace Greeley (founder of the New Yorker and the New York Tribune); and the gloomy, indecisive President James Garfield—who was assassinated after his first six months in office.

Juxtaposed to their stories is the odd tale of Garfield’s assassin, the demented Charles Julius Guiteau, who was connected to all of them in extraordinary, surprising ways.

Against a vivid backdrop of ambition, hucksterism, epidemics, and spectacle, the book’s interwoven stories fuse together in the climactic murder of President Garfield in 1881—at the same time as the Oneida Community collapsed.

Colorful and compelling, An Assassin in Utopia is a page-turning odyssey through America’s nineteenth-century cultural and political landscape.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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A Good Neighborhood

Read: September 2021

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A Good Neighborhood

by Therese Anne Fowler

A Good Neighborhood by Therese Anne Fowler is a book that was difficult to put down once I started it. A Good Neighborhood is a “gripping contemporary novel that examines the American dream through the lens of two families living side by side in an idyllic neighborhood, throughout one summer that changes their lives irrevocably.”

I selected the book as it focuses, among other issues, on gentrification and environmental degradation. But to say that is what it is about would be a disservice. It also includes a full range of the social issues of our time.

But with little in common except a property line, these two very different families quickly find themselves at odds: first, over an historic oak tree in Valerie’s yard, and soon after, the blossoming romance between their two teenagers. Told from multiple points of view, A Good Neighborhood asks big questions about life in America today ― what does it mean to be a good neighbor? How do we live alongside each other when we don’t see eye to eye? ― as it explores the effects of class, race, and heartrending star-crossed love in a story that’s as provocative as it is powerful.

Ms. Fowler narrates the book. Greek Chorus. By doing this, she ensures that we are part of the story as much as readers.

We need to find answers to the big questions if we are to be good neighbors.

  • What does it mean to be a good neighbor?
  • How do we live alongside each other when we don’t see eye to eye?

The effects of class, race, and heartrending star-crossed love make this a must-read book.

I recommend the book to all readers.

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Wintering: The Power of Rest and Retreat in Difficult Times

Read: October 2021

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Wintering: The Power of Rest and Retreat in Difficult Times

by Katherine May

Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May is “an intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down.”

Two quotes that resonated with me were:

That’s what grief is – a yearning for that one last moment of contact that would settle everything.

We are in the habit of imagining our lives to be linear, a long march from birth to death in which we mass our powers, only to surrender them again, all the while slowly losing our youthful beauty. This is a brutal untruth. Life meanders through the woods. We have seasons when we flourish and seasons when the leaves fall upon us, revealing our bare bones. Given time they grow again.

May writes in a clear voice that conveys the importance of accepting the cycles of life instead of fighting them.

Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a breakup, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time but embraced the singular opportunities it offered.

A moving personal narrative shot through with lessons from literature, mythology, and the natural world, May’s story offers instruction on the transformative power of rest and retreat. Illumination emerges from many sources: solstice celebrations and dormice hibernation, C.S. Lewis and Sylvia Plath swimming in icy waters, and sailing arctic seas.

Ultimately Wintering invites us to change how we relate to our own fallow times. May models an active acceptance of sadness and finds nourishment in deep retreat, joy in the serene beauty of winter, and encouragement in understanding life as cyclical, not linear. A secular mystic, May forms a guiding philosophy for transforming the hardships that arise before the ushering in of a new season.

I recommend this book without reservation.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Endling

Read: August 2025

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Endling: A Novel

by Maria Reva

“Endling” by Maria Reva, a novel of exceptional literary merit, has been longlisted for the 2024 Booker Prize. Set in Ukraine, the story follows an eccentric scientist who breeds rare snails and two sisters pretending to be part of the marriage industry in their quest to find their activist mother. As Russia invades, they embark on a wild journey that involves kidnapped bachelors and the last of its kind snail. This darkly comic novel delves into themes of survival, love, and hope in times of increasing darkness.

In Ukraine in 2022, Yeva is a loner and a daring scientist who lives outside her mob country. She traverses the country’s forests and valleys, attempting to breed rare snails, though her efforts often fail. Meanwhile, her relatives pressured her not to settle down and start a family. What they don’t realize is that Yeva is already dating multiple men—not for love, but to fund her work—entertaining Westerners who come to Ukraine on guided romance tours believing they’ll find docile brides untainted by feminism and modernity.

Nastia and her sister, Solomiya, are also caught up in the booming marriage industry. They pose as a hopeful bride and her translator while secretly searching for their missing mother, who disappeared after years of fierce activism against the romance tours.

Together, they embark on a journey across hundreds of miles, joined by three angry women, a truckload of kidnapped bachelors, and Lefty, a rare snail with one last chance to perpetuate his species. However, their plans come to a sudden halt when Russia invades.

In a strikingly ambitious and profoundly moving metafictive narrative, Endling masterfully balances horror and family, drawing on Reva’s own experiences as a Ukrainian expat navigating her family’s struggle for survival during wartime. As fiction and reality converge on the page, Reva explores the harsh truths of war: What stories must we tell ourselves to survive? How do we maintain our routines amid military occupation? And for those watching from abroad: Can our sense of normalcy and security ever be restored, or have they always been a fragile illusion?

Endling is a tour de force from an author who weaves a story of love, loss, humor, and devastation that only she can tell.

Maria Reva was born in Ukraine and raised in Canada. She holds an MFA from the Michener Center at the University of Texas. Her fiction has been published in The Atlantic, McSweeney’s, and Best American Short Stories, among others, and has won a National Magazine Award. Additionally, she works as an opera librettist.

When you purchase a book through one of my links, I earn a small commission that helps support my passion for reading. This contribution allows me to buy even more books to share with you, creating an incredible cycle of discovering great reads together! Your support truly makes a difference!

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