Peaceful Jan

Is This The New Normal?

Estimated reading time: 0 minutes, 36 seconds

Today, my grief feels like it has for the last month. Stable but still sailing slowly to the Community of Love.

I never thought I could live without her for six months. The hospitalizations earlier this year, when I could not visit her, were more stressful.

Six months without her feels like an eternity. However, living alone has become my new regular. I am not sure it is what I expected or what I would like for the rest of my life, but will I live in this world?

I live one day at a time and share her love with everyone.

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Peaceful Jan
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The Way of Integrity

Read: February 2025

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The Way of Integrity

by Martha Beck

Today, I started reading Martha Beck‘s “The Way of Integrity: Finding the Path to Your True Self,” a book recommended by my friend Mark. I always appreciate receiving book recommendations from friends and readers of my blog. In her self-help book, Ms. Beck asserts, “Integrity is the cure for psychological suffering. Period.” This book will be invaluable during my early period of grief. I purchased the eBook from Bookshop and plan to do so.

Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life. As she writes,

This book, as you may have gleaned from the title, is all about integrity. But I don’t mean this in a moralizing sense. The word integrity has taken on a slightly prim, judgmental nuance in modern English, but the word comes from the Latin integer, meaning “intact.” To be in integrity is to be one thing, whole and undivided. When a plane is in integrity, all its millions of parts work together smoothly and cooperatively. If it loses integrity, it may stall, falter, or crash. There’s no judgment here. Just physics.

In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, a sense of purpose, emotional healing, and a life free of mental suffering. Many issues, such as people-pleasing, staying in stale relationships, and maintaining unhealthy habits, arise from a disconnection from what truly makes us feel complete.

Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read the internal signals that lead us toward our true path and recognize what we yearn for versus what our culture sells us.

With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach, and human being to help readers uncover what integrity looks like in their lives. She takes us on a spiritual adventure that will change the direction of our lives and bring us to a place of genuine happiness.

Other books I have read with a similar theme, which I also recommend, include Man’s Search for Meaning, Climbing the Second Mountain, and The Pursuit of Happiness.



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The Sellout: A Novel

Read: August 2024

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The Sellout: A Novel

by Paul Beatty

Today, I embarked on the unique narrative journey of The Sellout: A Novel by Paul Beatty. This biting satire, which revolves around a young man’s isolated upbringing and the race trial that takes him to the Supreme Court, is a testament to Paul Beattys comic genius. The Sellout, a part of The New York Times’ 100 Best Books of the Century, is a must-read for those who appreciate a distinct narrative style.

The Sellout is a bold and thought-provoking work that challenges the sacred tenets of the United States Constitution, urban life, and the civil rights movement. It also explores the father-son relationship and the pursuit of racial equality, symbolized by the black Chinese restaurant. This social commentary is a vital aspect of The Sellout, making it a relevant and engaging read for those interested in contemporary issues.

Born in the “agrarian ghetto” of Dickens—on the southern outskirts of Los Angeles—the narrator of The Sellout resigns himself to the fate of lower-middle-class Californians: “I’d die in the same bedroom I’d grown up in, looking up at the cracks in the stucco ceiling that’s been there since ’68 quake.”

Raised by a single father, a controversial sociologist, he spent his childhood as the subject of racially charged psychological studies. Despite these challenges, he believes his father’s pioneering work will result in a memoir that will solve his family’s financial woes. But when his father is killed in a police shoot-out, he realizes there never was a memoir. All that’s left is the bill for a drive-thru funeral.

Fuelled by this deceit and the general disrepair of his hometown, the narrator sets out to right another wrong: Dickens has been removed from the map to save California from further embarrassment. Enlisting the help of the town’s most famous resident—the last surviving Little Rascal, Hominy Jenkins—he initiates the most outrageous action conceivable: reinstating slavery and segregating the local high school, which lands him in the Supreme Court. His determination to fight injustice is a powerful force that drives the narrative forward.

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Shiner: A Novel

Read: March 2022

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Shiner: A Novel

by Amy Jo Burns

Shiner: A Novel by Amy Jo Burns was my twenty-second of the year, and I achieved my Goodreads 2022 Reading Challenge. An hour from the closest West Virginia mining town, fifteen-year-old Wren Bird lives in a secluded mountain cabin with her parents. They have no car, mailbox, or visitors- except for her mother’s lifelong best friend.

Wren’s narration of her discoveries of the secrets of the past over one summer drives the novel and makes it a page-turner. Her mother, Ruby, and her best friend, Ivy, are two strong women who dreamed of escaping the West Virginia mountains. The male characters play secondary roles in the novel, as they should. Shiner is a feminist book about how women can and must take back their stories and lives from men whose power is an illusion.

I highly recommend this novel and look forward to reading other books by Amy Jo Burns. It was the perfect book to finish my reading challenge. As I continue to read this year, I hope to find another of her books on my shelf.

Goodreads provides an overview.

Every Sunday, Wren’s father delivers winding sermons in an abandoned gas station. He takes up serpents and praises the Lord for his blighted white eye, proof of his divinity and key to his hold over the community, Wren, and her mother.

But over the course of one summer, a miracle performed by Wren’s father quickly turns to tragedy. As the order of her world begins to shatter, Wren must uncover the truth of her father’s mysterious legend and her mother’s harrowing history and complex bond with her best friend. And with that newfound knowledge, Wren can imagine a different future for herself than she has been told to expect.

Rich with epic love and epic loss, and diving deep into a world that is often forgotten but still part of America, Shiner reveals the hidden story behind two generations’ worth of Appalachian heartbreak and resolve. Amy Jo Burns brings us a smoldering, taut debut novel about modern female myth-making in a land of men-and one young girl who must ultimately open her eyes.

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She's Up to No Good

Read: July 2022

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She’s Up to No Good

by Sara Goodman Confino

After writing Road Trippin, I needed to read about other homeward-bound journeys that help us find peace and a future after a tragedy. Today I started reading She’s Up to No Good by Sara Goodman Confino. The book is a funny, poignant, and life-affirming novel about family, secrets, and broken hearts. It may be the best read for my days in San Diego.

It was the perfect read for my time at Camp, as it was a life-affirming novel. As much as I know that life continues, She’s Up to No Good reaffirmed my belief.

I highly recommend this book.

The Goodreads summary provides an overview.

Four years into her marriage, Jenna is blindsided when her husband asks for a divorce. With time on her hands and her life in flux, she agrees to accompany her eccentric grandmother, Evelyn, on a road trip to the seaside Massachusetts town where much of their family history was shaped.

When they hit the road, Evelyn spins the tale of the star-crossed teenage romance that captured her heart more than seventy years ago and changed the course of her life. She insists the return to her hometown isn’t about that at all—no matter how much she talks about Tony, her unforgettable and forbidden first love.

Upon arrival, Jenna meets Tony’s attentive great-nephew Joe. The new friendship and fresh ocean air give her the confidence and distance she needs to begin putting the pain of a broken marriage behind her.

As the secrets and truths of Evelyn’s past unfold, Jenna discovers a new side of her grandmother and of herself that she never knew existed—and learns that the possibilities for healing can come at the most unexpected times in a woman’s life.


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You Are Here: A Novel

Read: May 2024

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You Are Here: A Novel

by David Nicholls

I began reading “You Are Here: A Novel” by David Nicholls today. The book, written by the internationally bestselling and Booker Prize-longlisted author of One Day, is an uplifting love story about second chances. It revolves around the idea I learned from grief: sometimes, one must get lost to find their way. The main character, Michael, struggles to cope with the aftermath of his wife’s departure.

He seeks comfort in solitary walks across the English countryside and becomes increasingly reclusive, trying to escape the emptiness of his home.

Meanwhile, Marnie is feeling stuck. She isolates herself in her London flat, avoiding old friends and reminders of her selfish ex-husband. She spends her time with books, battling the feeling that life is passing her by.

A mutual friend and some unpredictable weather bring Michael and Marnie together on a ten-day hike, which both are not thrilled about. However, they find exactly what they’ve been searching for during the journey.

As they stand at the threshold of a promising future, Michael and Marnie’s journey becomes a testament to the resilience of the human spirit.

By bestselling author David Nicholls, “You Are Here” is a hilarious, hopeful, and heartwarming love story. It is a bittersweet and hopeful tale of first encounters, second chances, and finding the way home.

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Checkout 19: A Novel

Read: December 2022

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Checkout 19: A Novel

by Claire-Louise Bennett

Checkout 19: A Novel by Claire-Louise Bennett, a New York Times Best Ten Best Books of 2022; the newspaper highlights the novel’s “unusual setting: the human mind — a brilliant, surprising, weird and very funny one. All the words one might use to describe this book — experimental, autofictional, surrealist — fail to convey the sheer pleasure of ‘Checkout 19.'” I fully agree with this description and found myself living in my mind.

Since Jan died in May of 2021, I have found myself with no one to talk to about the day-to-day events that consume so much of our lives. Checkout 19: A Novel reminded me that I have only been carrying those intimate conversations in my mind. Is it surreal? Yes. Yes, it is. Reading this novel helped me to accept the importance of those conversations. The new characters and scenarios I conjure are less creative than Ms. Claire-Louise Bennett’s

Goodreads describes Checkout 19: A Novel as the adventures of a young woman discovering her genius through the people she meets–and dreams up–along the way. Checkout 19 is a radical affirmation of the power of the imagination, and the magic escapes those who master it open to us all.

I recommend this book.

The Goodreads summary provides an overview,

In a working-class town in a county west of London, a schoolgirl scribbles stories in the back pages of her exercise book, intoxicated by the first sparks of her imagination. As she grows, everything and everyone she encounters become fuel for a burning talent. The large Russian man in the ancient maroon car who careens around the grocery store where she works as a checkout clerk, and slips her a copy of Beyond Good and Evil. The growing heaps of other books in which she loses-and finds-herself. Even the derailing of a friendship, in a devastating violation. The thrill of learning to conjure characters and scenarios in her head is matched by the exhilaration of forging her own way in the world, the two kinds of ingenuity kindling to a brilliant conflagration.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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