Walking is Vital to My Conscientious Resilience!

Estimated reading time: 16 minutes, 48 seconds

Walking 1,400 days without a Break is a Testament to the Human Spirit!

What led me to start walking? The answer is simple yet profoundly moving: it was the morning after my wife’s funeral. I felt like a lost soul, wandering through life without purpose or hope. Fast-forward to today, March 5, 2025—I’ve just completed my 1,400th consecutive day of walking. This milestone signifies my conscientious resilience journey, the emotional and physical strength I’ve gained,

Day 1400

These days, I no longer feel adrift. Each step I take is not just a step but a purposeful stride that nurtures and guides me toward a renewed meaning in life. On my walk today, the possibility of fresh rain was in the air, and the humid air hugged me like a damp blanket. My wandering mind made me ponder a more intriguing question: What inspires me to walk daily? My initial answer would be the sense of purpose, the feeling of moving forward that keeps me going, which I hope can inspire you to find your purpose in your journey.

A runner jogs past me on my right, and I wonder if they are training for the 2028 LA Olympics. Not likely, I whisper. My head nods only for myself, as I admit that they would never add a category for older athletes who walk daily. I can’t help but wonder—if they did, would I qualify to compete for a gold medal? Probably not! I can still tackle long distances at my age, but my pace has slowed to under three miles per hour. Can I hold my own against seasoned competitors? As I exit Nomahegen Park and head home, a fascinating thought fuels my determination and adds a new dimension to my walking journey.

When I first embarked on my current walking journey, I found myself teetering on the brink of obesity. It was a daunting realization, but I was determined to make a change. Though I’ve shed forty-five pounds since then, a few stubborn handfuls of excess weight cling to me like old friends, proving resistant to my relentless attempts to bid them farewell. These pounds, a reminder of the physical toll of grief, have been a constant challenge, but they also serve as a testament to my perseverance and resilience. Walking has not only helped me shed weight, each step has improved my cardiovascular health, strengthened my muscles, and boosted my overall fitness, contributing to my increased resilience in the face of grief and age.

Each solitary walk has become a sanctuary for my mind, sweeping away the cobwebs left by almost seventy-six years of life. Yet, every morning brings fresh webs to unwrap in the empty corners of my memory, reminding me that there’s always more to explore and discover. In these moments, I find comfort and solace, a respite from the chaos of life. Walking provides a time for me to reflect, process my emotions, and find peace amidst the storm clouds of life in my eighth decade.

The question of why I continue to walk remains a mystery. Can I accept that I walk without a specific purpose? Join me as I delve deeper into my motivations. Your insights and feedback could help me unravel the reasons behind my daily walks. Let’s continue this exploration together, as my walking journey is far from over. I invite you to share your reflections and be part of this journey with me.



Pages: 1 2 3 4 5 6

4 comments add your comment

  1. As you know, I am walking because of you. I am currently at day 55 of 100. Once I reach day 75, I plan to change my goal to walk 150 days.

    I am excited by that goal because when I arrive at 150 days, I will have walked 10% of the days that you will have walked and it will be my one chance to have such alignment. I am excited!

    So, why am I walking? I am walking because having a concrete goal of walking 100 days gives me reason not to quit. I am guessing that you start your walk each day for a similar reason. It gives you a reason not to quit, to keep going.

    Once I begin my walk the reasons change and are different from day to day. However, the sense of accomplishment of having “walked today” is always there and my guess is that you likely walk for those endorphins too.

    Thank you for inspiring me!

    -Mark-

    • Mark, I want to express my gratitude for your friendship and support. It will be an honor to celebrate when you reach 150 days, and I’m currently at 1,410 days and counting.

      I walk to enjoy the endorphins, but like you, each day I walk gives me one more reason not to quit. Some days my body protests, but once I start, the pain disappears, and I find myself in moments of tranquility with nature and life.

      If I’ve inspired you to walk, you have encouraged me to live life fully after loss in countless ways.

      I will always be grateful to have you as a friend.

Share your thoughts and ideas

This site uses Akismet to reduce spam. Learn how your comment data is processed.

The Jan Lilien Education Fund!

The Invisible Life of Addie LaRue

Read: May 2022

Get this book

The Invisible Life of Addie LaRue

by V.E. Schwab

The Invisible Life of Addie LaRue by V.E. Schwab is a page-turner, and one of the rare books I have read that I wish had not ended. On the last page, I wanted the story of Addie to continue now that she had modified her deal with the dark side to save Henry Strauss. It was not that I wished Addie and Henry to reunite; it was to see how Addie’s life with Luc would continue. I recommend this book without any reservations!

Both Jan and I have always enjoyed books and movies about time travel. One of the first books I read after Jan died was The Time Travelers Wife, and now I am reading another book about time travel. If I could travel back in time, I would love to spend tens of thousands of days with her again.

But time travel is not possible. Or is it? Her spirit returns to me whenever I am paralyzed, encouraging me to dust myself off and keep going. Maybe one day we will travel together!

The Goodreads summary includes an overview.

France, 1714: in a moment of desperation, a young woman makes a Faustian bargain to live forever and is cursed to be forgotten by everyone she meets.

Thus begins the extraordinary life of Addie LaRue and a dazzling adventure that will play out across centuries and continents, across history and art, as a young woman learns how far she will go to leave her mark on the world.

But everything changes when, after nearly 300 years, Addie stumbles across a young man in a hidden bookstore, and he remembers her name.


Subscribe

Contact Us

I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

×
Celestial Navigation

Read: June 2021

Get this book

Celestial Navigation

by Anne Tyler

 

Celestial Navigation by Anne Tyler is a book I found on our bookshelf about a month after my wife passed away. The title and a mental note that my wife had recommended it made it an easy choice.

One of the main characters, thirty-eight-year-old Jeremy Pauling, had never left home. In the early stages of grief, I was nowhere near making a similar choice and remaining housebound. However, if I had been, this book would have caused me to reject that idea immediately.

After the death of his mother, he takes in Mary Tell and her daughter as boarders. The other boarders quickly realize that Jeremy is falling in love with Mary despite his fragility and inexperience with women.

To share more about the book would reveal details that might be spoilers.

For me, the book was a good read and one that reminded me that love is both beautiful and complicated. Although Jan and I shared passion was nothing like theirs, it was helpful to compare their love and ours when my loss seemed impossible.

Subscribe

Contact Us

×
Writers and Lovers

Read: October 2021

Get this book

Writers and Lovers

by Lily King

Writers and Lovers by Lily King is a page-turner of a book. From page one, I was engaged with Casey and wanted to continue reading to find out how she resolved the crises of her life.

The loss of her mother was a constant reminder of my loss. Although she mourned in a different way than I am, there was much we had in common. The big difference was she was writing a novel about her mother, and I am only doing journal entries and occasional posts.

Blindsided by her mother’s sudden death and wrecked by a recent love affair, Casey Peabody has arrived in Massachusetts in the summer of 1997 without a plan. Her mail consists of wedding invitations and final notices from debt collectors. A former child golf prodigy, she now waits tables in Harvard Square and rents a tiny, moldy room at the side of a garage where she works on the novel she’s been writing for six years. At thirty-one, Casey is still clutching onto something nearly all her old friends have let go of: the determination to live a creative life. When she falls for two very different men at the same time, her world fractures even more. Casey’s fight to fulfil her creative ambitions and balance the conflicting demands of art and life is challenged in ways that push her to the brink.

Writers & Lovers follows Casey–a smart and achingly vulnerable protagonist–in the last days of a long youth, a time when every element of her life comes to a crisis. Written with King’s trademark humor, heart, and intelligence, Writers & Lovers is a transfixing novel that explores the terrifying and exhilarating leap between the end of one phase of life and the beginning of another.

I very much recommend this book and this writer.

Subscribe

Contact Us

×
The Searcher: A Novel

Read: March 2024

Get this book

The Searcher: A Novel

by Tana French

Today, I started reading Tana French‘s The Searcher: A Novel. Last week, I read The Hunter by the same author. I should have read The Searcher first, as it is the prequel to The Hunter, but reading in reverse order helped my enjoyment. Despite knowing some of the suspenseful twists and turns the story would take, I found it a page-turner.

The story follows Cal Hooper, a retired Chicago police officer who seeks a fresh start in a tranquil Irish village. However, when a local boy approaches him to investigate his missing brother, Cal discovers that the town has its share of dark secrets. The book raises thought-provoking questions about distinguishing right from wrong in a complicated world and what we risk when making that decision.

Tana French is a highly acclaimed crime novelist who skillfully creates a captivating and suspenseful atmosphere throughout the book.

×
Stony The Road

Read: October 2019

Get this book

Stony the Road

by Henry Louis Gates Jr

Stony the Road: Reconstruction, White Supremacy, and the Rise of Jim Crow by Henry Louis Gates Jr. is a must-read book, especially with white nationalism on the rise.

I read this book when Jan began her chemotherapy. Although the book’s subject – the retreat from reconstruction – was one I studied in college, at times, I found it hard to focus on the material and my wife’s health at the same time. I stayed on the stony road as it is a subject we need to understand if we are going to correct the past failures.

As The New York Times wrote,

Henry Louis Gates Jr.’s “Stony the Road: Reconstruction, White Supremacy, and the Rise of Jim Crow,” an indispensable guide to the making of our times, addresses 2017’s mystifications. The book sets the Obama era beside Reconstruction and the Trump era beside the white supremacist terrorism of Redemption, the period beginning in 1877 during which Reconstruction’s nascent, biracial democracy was largely dismantled. Gates juxtaposes the optimism of Reconstruction, the despair of Redemption, and the promise of the New Negro movement — the effort by black Americans, starting around the turn of the 20th century, to craft a counternarrative to white supremacy. In doing so, “Stony the Road” presents a bracing alternative to Trump-era white nationalism.

Growing up in the Jim Crow south, I was well aware of white nationalism. This book is an essential read if we are going to make America a multi-racial democracy.

Subscribe

Contact Us

×
Crow Lake

Read: January 2022

Get this book

Crow Lake

by Mary Lawson

Crow Lake by Mary Lawson is set in northern Ontario’s rural “badlands.” The badlands are where heartbreak and hardship are mirrored in the landscape of the farming Pye family. Crow Lake is that rare find, a first novel so quietly assured, so emotionally pitch-perfect, you know from the opening page that this is the real thing – a literary experience in which to lose yourself, by an author of immense talent.

Crow Lake was a page-turner for me once I read the prologue.

Two families dominate the story.

On the one hand, it is the Greek tragedy of the Pye family. On their farm, “the sins of the fathers are visited on the sons, and terrible events occur—offstage.”

Kate Morrison has left her two brothers and sister at the lake to become a zoologist. The four siblings lost their parents and struggled to remain together. Their “tragedy looks more immediate if less brutal, but is, in reality, insidious and divisive.”

As Goodreads describes the novel,

In this universal drama of family love and misunderstandings, of resentments harbored and driven underground, Lawson ratchets up the tension with heartbreaking humor and consummate control, continually overturning one’s expectations right to the very end. Tragic, funny, unforgettable, this deceptively simple masterpiece about the perils of hero worship leaped to the top of the bestseller lists only days after being released in Canada and earned glowing reviews in The New York Times and The Globe and Mail, to name a few.

I highly recommend this novel and am looking forward to reading more from Mary Lawson.

Subscribe

Contact Us

When you buy a book or product using a link on this page, I receive a commission. Thank you for supportJan’sharing Jan’s Love blog.

×

Discover more from Sharing Jan’s Love

Subscribe now to keep reading and get access to the full archive.

Continue reading