Have My Daily Routines Become a Habit?

Let Me Watch You Walk

Full-Length Orthotics Gives Me Hope

Estimated reading time: 2 minutes, 30 seconds

As Dr. Limido stepped into Curalta Health‘s examination room, I couldn’t help but smile. “It’s a pleasure to meet you finally,” I said, feeling a rush of anticipation after four long days confined to slow, diminutive walks. The thought of getting a proper assessment from a podiatrist was like a glimmer of hope for my foot health. The anticipation was palpable, and I was ready to take the next step towards recovery.

She chuckled, admitting that she usually doesn’t receive such a warm welcome. I seized the moment to share a bit about my situation: the nagging pain, my love for long walks, and how she was the first name that jumped out from Dr. Subramanian‘s list of recommendations, not to mention the fact that she accepted my insurance. It felt good to be taking a step towards recovery, finally!

HopeDr. Limido asked me questions to clarify my situation while examining my feet. “It looks like you have plantar fasciitis,” she said. Noticing the concern on my face, she added, “It is treatable, especially since you have a high arch.” When she mentioned the arch, my mind wandered to images of high-arch railroad bridges. She brought me back to reality by saying that she needed to take some X-rays and wanted to observe my walking. She picked up my shoes and asked me to walk barefoot down the hall. Her diagnosis was a relief, but the thought of a treatment plan was daunting.

As someone who is used to looking at dental images, I found it interesting to see X-rays of my feet and toes. Dr. Limido explained the pictures and emphasized that, aside from the plantar fasciitis, my feet were in good condition. She pointed out a small bone spur but clarified that it was not the cause of my problem. I wanted to ask a question, but I hesitated. Would that have granted me a draft exemption?

She asked for my foot size and said she would be back shortly with a pair of full-length orthotics from PowerStep. Picking up my shoes, Dr. Limido explained that I would need to remove my current insole inserts and replace them. I nodded in agreement, and before I could count to three, she had taken out the old ones and put in the new ones. She then showed me a few exercises I needed to do daily. Then she instructed me to “Walk down the hall while I prepare the prescription for the physical therapist.”

My feet glided down the hallway as I felt pain-free for the first time in a week. If there had been a door at the end of the hallway, I would have walked around the block while Dr. Limido finished the paperwork. When she caught up with me on my fourth or fifth lap, she said, “If you want to keep those, they are $60.” I smiled and agreed to the purchase, as it was the first time in a week I felt confident I could walk again.

An Infamous Man Strolls Along

"Richard!" A familiar voice called out just as I was about to step into the narrow alleyway between Sofia Color Lounge and the soon-to-open coffee shop where Beadsmith once stood. I turned around, and there he was—Eric! A smile broke across my face as I recognized him. He was pushing a stroller, with his daughter peeking out with curious eyes. Family surrounded him, including his pregnant wife and in-laws, creating a vibrant scene full of laughter and warmth. It was a moment of unexpected joy and connection amid my foot pain, a reminder of the beautiful bonds we share in our community.

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Have My Daily Routines Become a Habit?
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Killing Stella

Read: July 2025

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Killing Stella

by Marlen Haushofer

Yesterday, I read “Killing Stella,” written by Marlen Haushofer and translated by Shaun Whiteside, which is a domestic horror story that culminates in an apocalyptic ending. This novella captures many of the themes present in Haushofer’s acclaimed novel, “The Wall,” presenting them within a claustrophobic, gothic, and striking narrative. It offers a gripping and incisive exploration of a fractured marriage, highlighting the remarkable talent of the author of “The Wall,” now available in English for the first time.

Main description: Left alone for the weekend while her husband and two children visit her in-laws, the narrator of “Killing Stella” recounts the addition of her friend’s daughter, Stella, to their already tense and tumultuous household. As she stares out the window at her garden, she worries about a baby bird in the linden tree, her husband Richard, who flits from one adulterous affair to another, her son’s gloomy demeanor, and her daughter’s obliviousness to everything. Most of all, she worries about Stella, a confused teenager who has met a sudden and disastrous end.


Marlen Haushofer (1920–1970) was an Austrian author known for her short stories, novels, radio plays, and children’s books. Her work has significantly influenced many German-speaking writers, including Nobel Prize winner Elfriede Jelinek, who dedicated one of her plays to Haushofer. One of her most notable works, “The Wall“, was adapted into a film in 2012, directed by Julian Pölsler and starring Martina Gedeck.

Shaun Whiteside is known for his translations of classic works from German, including those by Freud, Musil, and Nietzsche.



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Flight: A Novel

Read: January 2023

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Flight: A Novel

by Lynn Steger Strong

Flight: A Novel by Lynn Steger Strong is a novel about family, ambition, precarity, art, and desire, forming a decisive next step from a brilliant chronicler of our time. The book has been on my to-read list for a few months. A New Yorker Best Books of 2022, it seemed like a good start on my 2023 Goodreads Reading challenge. Flight is the first book I read in 2023. Last year I read seventy-four books, and each helped me with my grief journey.

I recommend this novel as it is a page-turner highlighting the difficulty families experience after a loss. As a culture, we are experiencing declining social connections, including within families. Flight is an excellent effort to define the crisis.

Although several possible resolutions to the conflict became clear by the middle of the novel, Ms. Strong told the story so that until the end, it was unclear how or if it would be resolved. In addition, enough unresolved issues remained so that.

The Goodreads summary provides an overview,

It’s December twenty-second and siblings Henry, Kate, and Martin have converged with their spouses on Henry’s house in upstate New York. This is the first Christmas the siblings are without their mother, the first not at their mother’s Florida house. Over the course of the next three days, old resentments and instabilities arise as the siblings, with a gaggle of children afoot, attempt to perform familiar rituals, while also trying to decide what to do with their mother’s house, their sole inheritance. As tensions rise, the whole group is forced to come together unexpectedly when a local mother and daughter need help.

With the urgency and artfulness that cemented her previous novel Want as “a defining novel of our age” (Vulture), Strong once again turns her attention to the structural and systemic failings that are haunting Americans, but also to the ways in which family, friends, and strangers can support each other through the gaps


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Some Bright Nowhere

Read: November 2025

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Some Bright Nowhere

by Ann Packer

Ann Packer makes a triumphant return with a powerful novel, which is both tender and raw, visceral and unexpected. Emotionally vibrant and complex, Some Bright Nowhere explores the profound gifts and unforeseen costs of truly loving someone, as well as the fears and desires we experience as the end of life approaches. What if your partner’s dying wish broke your heart? How well do we know the deepest desires of those we love dearly?

The beloved bestselling author returns with her first novel in over a decade, offering an intimate and profoundly moving examination of a long marriage and how a startling request can change a couple’s understanding of themselves, both together and apart.

Eliot and his wife, Claire, have been happily married for nearly four decades. They raised two children in their quiet Connecticut town and have weathered the inevitable ups and downs of a long life together. However, eight years after Claire was diagnosed with cancer, the end is near, and it is time to gather loved ones and prepare for the inevitable.

Throughout Claire’s illness, Eliot has willingly—lovingly—taken on the role of caregiver, appreciating the intimacy and tenderness that come with this role, which is even more layered and complex than that of a devoted husband. But as he settles into what will be their last days and weeks together, Claire makes an unexpected request that leaves him reeling. In an instant, his carefully constructed world shatters.

As Eliot confronts this profound turning point in his marriage and his life, he grapples with the man and husband he has been, as well as the uncertainties of Claire’s final days.


Ann Packer is the author of five previous works of fiction, including the bestselling novels The Children’s Crusade and The Dive from Clausen’s Pier, which received the Kate Chopin Literary Award along with numerous other prizes and honors.

Her short stories have appeared in The New Yorker and the O. Henry Prize Stories anthologies, and her novels have been translated and published internationally. Packer divides her time between New York, the Bay Area, and Maine.



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The Hero of This Book: A Novel

Read: November 2022

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The Hero of This Book: A Novel

by Elizabeth McCracken

The Hero of This Book: A Novel by Elizabeth McCracken is a searing examination of grief and renewal and a deeply felt relationship between a child and her parents. It is not a memoir but a remembrance of those we have lost. Ten months after her mother’s death, the narrator of The Hero of This Book takes a trip to London. The city was a favorite of her mother’s, and as the narrator wanders the streets, she reflects on her mother’s life and their relationship.

Thoughts of the past meld with questions of the future: Back in New England, the family home is now up for sale, its considerable contents already winnowed.

The following quote resonated with me.

I’ve always hated the notion, in life or in fiction, that the human personality is a puzzle to be solved, that we are a single flashback away from understanding why this person is cruel to her children, why that man has a dreamy, downcast look. A human being is not a lock and the past is not a key.

I highly recommend this book.

The Goodreads summary provides an overview,

The woman, a writer, recalls all that made her complicated mother extraordinary–her brilliant wit, her generosity, her unbelievable obstinacy, her sheer will to seize life despite physical difficulties–and finds herself wondering how her mother had endured. Even though she wants to respect her mother’s nearly pathological sense of privacy, the woman must come to terms with whether making a chronicle of this remarkable life constitutes an act of love or betrayal.

The Hero of This Book is a searing examination of grief and renewal and a deeply felt relationship between a child and her parents. What begins as a question of filial devotion ultimately becomes a lesson in what it means to write. At once comic and heartbreaking, with prose that delights at every turn, this is a novel of such piercing love and tenderness that we are reminded that art is what remains when all else falls away.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Wolf Hall: A Novel

Read: May 2022

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Wolf Hall: A Novel

by Hilary Mantel

Wolf Hall: A Novel by Hilary Mantel is the first book in a three-part series on Thomas Cromwell. I am an amateur historian, and one of the characters I have always wanted to know more about was Cromwell. Although I might have achieved that by reading actual history textbooks, this three-part series seemed like the perfect next book for me to read. With a vast array of characters overflowing with incidents, the novel re-creates an era when the personal and political were separated by a hairbreadth, where success brings unlimited power, but a single failure means death.

At least this time, I am reading book one first instead of last. I highly recommend this book.

The Goodreads overview provides more details.

In the ruthless arena of King Henry VIII’s court, only one man dares to gamble his life to win the king’s favor and ascend to the heights of political power.

England in the 1520s is a heartbeat from disaster. Henry VIII wants to annul his marriage of twenty years and marry Anne Boleyn. The pope and most of Europe oppose him. The quest for the king’s freedom destroys his adviser, the brilliant Cardinal Wolsey, and leaves a power vacuum. Civil war could destroy the country if the king died without a male heir.

Into this impasse steps Thomas Cromwell. Cromwell is a wholly original man, a charmer, and a bully, both idealist and opportunist, astute in reading people, and a demon of energy: he is also a consummate politician, hardened by his losses, implacable in his ambition. But Henry is volatile: one day tender, one day murderous. Cromwell helps him break the opposition, but what will be the price of his triumph?

In inimitable style, Hilary Mantel presents a picture of a half-made society on the cusp of change, where individuals fight or embrace their fate with passion and courage. With a vast array of characters overflowing with incidents, the novel re-creates an era when the personal and political were separated by a hairbreadth, where success brings unlimited power, but a single failure means death.


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The Letter Carrier

Read: July 2025

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The Letter Carrier: A Novel

by Francesca Giannone

In the bestselling novel that has captivated readers in Italy, The Letter Carrier by Francesca Giannone depicts a small town in southern Italy that reflects the experiences of many others. It portrays the lives of women and men—husbands and wives, fathers and sons, mothers and daughters—as they strive to navigate the world while remaining true to their hearts. The Letter Carrier explores the universal theme of connection and examines the consequences that arise when those connections occur at the wrong time.

Salento, Italy, June 1934: A coach stops in the main square of Lizzanello, a tight-knit village where everyone knows each other. A couple gets off: The man, Carlo, a Southerner, is happy to be back home after a long time away; the woman, Anna—his wife—is a Northerner. Carlo’s brother is there to meet them, and he, along with everyone else, can’t help but notice that Anna is as beautiful as a Greek statue.

But Anna is not like the other wives. She doesn’t gossip or attend church. She reads books no one else has ever heard of, exploring ideas that some find threatening. She even wears pants, just like a man, and thinks a woman should have rights, just like a man.

There aren’t many options for a woman with Anna’s sensibilities, so when she learns that the post office is hiring, she leaps at the opportunity. A female letter carrier? It is unthinkable! But Anna passes the postal exam and soon becomes the invisible thread connecting the town as she delivers letters between clandestine lovers, families waiting to hear news of loved ones away at war, and even helps those who can’t read.

Letters connect people, conveying both information and emotion. But for some in Lizzanello, letters are too little and too late.


Francesca Giannone holds a degree in communication science and studied at the CSC, the oldest film school in Europe, located in Rome. She has published several short stories in literary magazines, both in print and online. Currently, Giannone resides in Milan, but her heart remains in her hometown of Lizzanello, a seaside town in the Salento region of Italy. She hopes to return there to live one day.


Elettra Pauletto translated The Letter Carrier. After earning her MFA from Columbia University, she has split her time between writing about her experiences in Africa—specifically in the Democratic Republic of the Congo, Rwanda, and Senegal—and translating fiction and nonfiction works from Italian and French into English. In both her writing and translations, she heavily relies on her background as a former political risk analyst who covered Sub-Saharan Africa, the Middle East, and Europe.



When you purchase a book through one of my links, I earn a small commission that helps support my passion for reading. This contribution allows me to buy even more books to share with you, creating an incredible cycle of discovering great reads together! Your support truly makes a difference!

Enjoy a limited-time offer of 20% off your next book purchase at Bookshop.org!


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