Have My Daily Routines Become a Habit?

Let Me Watch You Walk

Full-Length Orthotics Gives Me Hope

Estimated reading time: 2 minutes, 30 seconds

As Dr. Limido stepped into Curalta Health‘s examination room, I couldn’t help but smile. “It’s a pleasure to meet you finally,” I said, feeling a rush of anticipation after four long days confined to slow, diminutive walks. The thought of getting a proper assessment from a podiatrist was like a glimmer of hope for my foot health. The anticipation was palpable, and I was ready to take the next step towards recovery.

She chuckled, admitting that she usually doesn’t receive such a warm welcome. I seized the moment to share a bit about my situation: the nagging pain, my love for long walks, and how she was the first name that jumped out from Dr. Subramanian‘s list of recommendations, not to mention the fact that she accepted my insurance. It felt good to be taking a step towards recovery, finally!

HopeDr. Limido asked me questions to clarify my situation while examining my feet. “It looks like you have plantar fasciitis,” she said. Noticing the concern on my face, she added, “It is treatable, especially since you have a high arch.” When she mentioned the arch, my mind wandered to images of high-arch railroad bridges. She brought me back to reality by saying that she needed to take some X-rays and wanted to observe my walking. She picked up my shoes and asked me to walk barefoot down the hall. Her diagnosis was a relief, but the thought of a treatment plan was daunting.

As someone who is used to looking at dental images, I found it interesting to see X-rays of my feet and toes. Dr. Limido explained the pictures and emphasized that, aside from the plantar fasciitis, my feet were in good condition. She pointed out a small bone spur but clarified that it was not the cause of my problem. I wanted to ask a question, but I hesitated. Would that have granted me a draft exemption?

She asked for my foot size and said she would be back shortly with a pair of full-length orthotics from PowerStep. Picking up my shoes, Dr. Limido explained that I would need to remove my current insole inserts and replace them. I nodded in agreement, and before I could count to three, she had taken out the old ones and put in the new ones. She then showed me a few exercises I needed to do daily. Then she instructed me to “Walk down the hall while I prepare the prescription for the physical therapist.”

My feet glided down the hallway as I felt pain-free for the first time in a week. If there had been a door at the end of the hallway, I would have walked around the block while Dr. Limido finished the paperwork. When she caught up with me on my fourth or fifth lap, she said, “If you want to keep those, they are $60.” I smiled and agreed to the purchase, as it was the first time in a week I felt confident I could walk again.

An Infamous Man Strolls Along

"Richard!" A familiar voice called out just as I was about to step into the narrow alleyway between Sofia Color Lounge and the soon-to-open coffee shop where Beadsmith once stood. I turned around, and there he was—Eric! A smile broke across my face as I recognized him. He was pushing a stroller, with his daughter peeking out with curious eyes. Family surrounded him, including his pregnant wife and in-laws, creating a vibrant scene full of laughter and warmth. It was a moment of unexpected joy and connection amid my foot pain, a reminder of the beautiful bonds we share in our community.

The Jan Lilien Education Fund!

Have My Daily Routines Become a Habit?
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Old Babes in the Wood: Stories

Read: March 2023

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Old Babes in the Wood: Stories

by Margaret Atwood

Old Babes in the Wood: Stories by Margaret Atwood is a collection of remarkable tales, which delight, illuminate, and are quietly devastating. I especially found the stories about Nell and Tig compelling and engaging. Widow describes a letter Nell almost wrote to a friend after Tig is gone. Nell sounded like me when she said, “the warping or folding of time. In some parts of this refolded time, Tig still exists, as much as he ever did.”

The letter Nell is writing to a friend she will never be sent because it speaks to the harsh reality that grief imposes upon us.

Margaret Atwood writes as Nell,

Have I gone into the dark tunnel, dressed in mourning black with gloves and a veil, and come out the other end, all cheery and wearing bright colors and loaded for bear?

No. Because it’s not a tunnel. There isn’t any other end. Time has ceased to be linear, with life events and memories in a chronological row, like beads on a string. It’s the strangest feeling, or experience, or rearrangement. I’m not sure I can explain it to you.

As much as it might have appeared that I was in a dark tunnel after Jan died, I was not and am not now. There is indeed no defined end to the grief journey.

We all must learn how to live without our loved ones. The pathway I have chosen may not work for anyone else.

The earlier Nell and Tig stories are memories about their lives, reminding me of how I wrote about how Jan and I met and eventually married.

I have always enjoyed reading Atwood‘s writing, including The Handmaid’s Tale and The Testaments. I highly recommend Old Babes in the Wood: Stories by Margaret Atwood!

Old Babes in the Wood was my twenty-third book of the year and fulfilled my Goodreads 2023 Reading Challenge, but it will not end my reading this year. 

The Goodreads summary provides an overview,

Margaret Atwood has established herself as one of the world’s most visionary and canonical authors. This collection of fifteen extraordinary stories–some of which have appeared in The New Yorker and The New York Times Magazine–explores the full warp and weft of experience, speaking to our unique times with Atwood’s characteristic insight, wit, and intellect.

The two brave sisters of the title story grapple with loss and memory on a perfect summer evening; “Impatient Griselda” explores alienation and miscommunication with a fresh twist on a folkloric classic; and “My Evil Mother” touches on the unbelievable, examining a mother-daughter relationship in which the mother purports to be a witch. At the heart of the collection are seven extraordinary stories that follow a married couple across the decades, the moments big and small that make up a long life of uncommon love–and what comes after.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Beautiful World, Where Are You

Read: July 2022

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Beautiful World, Where Are You

by Sally Rooney

Beautiful World, Where Are You by Sally Rooney, a writer recommended to me, but I have always kept them on the to-read list, not the current reading. Does a beautiful word exist? Is it possible to live in a beautiful world despite the loss of the love of my life? Perhaps reading  Beautiful World, Where Are You, will help me in my grief journey.

Ms. Rooney’s book was a page-turner, and I highly recommend it.

One of the quotes from the book echoed my dream of a beautiful world.

“When I try to picture for myself what a happy life might look like, the picture hasn’t changed very much since I was a child – a house with flowers and trees around it, and a river nearby, and a room full of books, and someone there to love me, that’s all. Just to make a home there, and to care for my parents when they grow older. Never to move, never to board a plane again, just to live quietly and then be buried in the earth.” ― Sally Rooney, Beautiful World, Where Are You

It also helped remind me how unique and memorable the love that Jan and I shared was. We could quickly fall into a life lived separately as friends, or we might not have ever fallen in love and married.

As Sally Rooney in Beautiful World, Where Are You, wrote:

“If God wanted me to give you up, he wouldn’t have made me who I am.”

The Goodreads summary provides an overview.

Alice, a novelist, meets Felix, who works in a warehouse, and asks him if he’d like to travel to Rome with her. In Dublin, her best friend, Eileen, is getting over a breakup and slips back into flirting with Simon, a man she has known since childhood. Alice, Felix, Eileen, and Simon are still young—but life is catching up with them. They desire each other, they delude each other, they get together, and they break apart. They have sex, they worry about sex, and they worry about their friendships and the world they live in. Are they standing in the last lighted room before the darkness, bearing witness to something? Will they find a way to believe in a beautiful world?


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Half in Shadow

Read: December 2021

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Half in Shadow: A Novel

by Gemma Liviero

Half in Shadow by Gemma Liviero is an unforgettable novel about courage, love, and consequences at the dawn of World War I. In German-occupied Belgium, a tragic loss forces Josephine Descharmes to navigate dangerous new territory. By day it’s compliance, serving German officers at the Hotel Métropole. By night it’s resistance, working with her brothers underground to help Allied soldiers and civilians across the border into Holland. Both paths put her and her family at significant risk.

Before Jan’s death, I preferred to read non-fiction or fiction about historical events. Although I had read nothing by the author before this novel, I decided to read based on the summary. When I finished the book, the author described her goal as a writer in a manner that confirmed my decision.

“Much of my aim in the stories I write is to put human faces, be they fictional, to the many who lived through these events and imagine the experiences and reactions by innocent parties thrust into such situations.”

Half in Shadow: A Novel by Gemma Liviero

Josephine’s involvement in the resistance begins slowly and gains strength with every page. Her brothers Eugene, Xavier, and her mother become realistic due to the precise writing of Ms. Liviero.

Arthur, the English soldier who falls in love with Josephine, becomes an equal member of the resistance and the family. Franz, the German in love with Josephine, is not as strongly defined as appropriate as he is the enemy.

The Amazon overview provides a brief overview of the novel.

As Josephine struggles to keep her family safe, Arthur, a grief-stricken English soldier trapped behind enemy lines, finds purpose and hope with Josephine and her work. Meanwhile, Franz, a German officer remorseful for war casualties, offers her protection and opportunity. These two men from opposing sides will open her heart and test her loyalties.

Amid the sorrows of war and threats of mortal danger and betrayal, Josephine must steer her fate. In a country deprived of freedom, she will make an impossible choice—one that will forever impact the family she cherishes and the man she loves.

The book’s conclusion, which I will not reveal, brings together all of the novel’s threads in a way that reminded me of the power of love and family.

This is one of the best books I have ever read. I highly recommend it.

Half in Shadow is the first time I have gotten a book from Amazon First Reads. I highly recommend First Reads as a way to read books earlier than their regular release. Half in Shadow is not scheduled to be published until January 1, 2022.

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Corey Fah Does Social Mobility

Read: February 2024

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Corey Fah Does Social Mobility

by Isabel Waidner

Today, I began reading “Corey Fah Does Social Mobility: A Novel” by Isabel Waidner. The book is about Corey Fah, a writer whose novel has just won the Fictionalization of Social Evils prize. Despite this achievement, the trophy and funds with the award still need to be in reach. The novel celebrates radical queer survival and challenges false notions of success.

Corey, their partner Drew, and their pet spider, Bambi Pavok, embark on a quest to find an elusive trophy with neon-beige color and UFO-like qualities. This journey takes them back to their childhood in the forest and includes a stint on a reality TV show. While facing the horrors of wormholes and time loops, Corey discovers the difference between a prize and a gift in a complex way.

Following the Goldsmiths Prize–winning Sterling Karat Gold, Isabel Waidner’s bold and buoyant new novel is about coming into one’s own, the labor of love, the tendency of history to repeat itself, and what ensues when a large amount of cultural capital is suddenly deposited in a place it has never been before.

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The Director

Read: December 2025

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The Director: A Novel

by Daniel Kehlmann

The Director” by Daniel Kehlmann, translated by Ross Benjamin, is a thought-provoking novel inspired by the life of film director G.W. Pabst. Pabst fled to Hollywood to escape the Nazis but later returned to Germany to produce propaganda films for the German Reich. The novel is a New York Times Top 10 Book of the Year, an NYPL Best Book of the Year, and a notable book by the Washington Post.

An artist’s life, a pact with the devil, and the dangerous illusions of the silver screen.

G.W. Pabst, one of cinema’s greatest directors of the 20th century, was filming in France when the Nazis seized power. To escape the horrors of the new and unrecognizable Germany, he fled to Hollywood. But now, under the blinding California sun, the world-famous director suddenly looks like a nobody. Not even Greta Garbo, the Hollywood actress whom he made famous, can help him.

When he learns that his elderly mother is ill, he finds himself back in his homeland of Austria, now called Ostmark. Pabst, his wife, and his young son are suddenly confronted with the barbaric nature of the regime. So, when Joseph Goebbels—the minister of propaganda in Berlin—sees the potential for using the European film icon for his directorial genius and makes big promises to Pabst and his family, Pabst must consider Goebbels’s thinly veiled order. While Pabst still believes that he will be able to resist these advances, that he will not submit to any dictatorship other than art, he has already taken the first steps into a hopeless entanglement.

Kehlmann’s latest oeuvre explores the complicated relationships and distinctions between art and power, beauty and barbarism, cog and conspirator.


Daniel Kehlmann was born in Munich in 1975. His novels and plays have won numerous prizes, including the Candide Prize, the Doderer Prize, the Kleist Prize, the Welt Literature Prize, and the Thomas Mann Prize. His novel Tyll, shortlisted for the 2020 International Booker Prize, and Measuring the World have been translated into more than forty languages and are among the biggest successes in post-war German literature. He currently lives in Berlin and New York.

Ross Benjamin is the translator of numerous works of German-language literature, including Franz Kafka’s Diaries, Clemens J. Setz’s Indigo, Joseph Roth’s Job, Kevin Vennemann’s Close to Jedenew, Friedrich Hölderlin’s Hyperion, and Daniel Kehlmann’s Tyll and You Should Have Left. The recipient of a 2015 Guggenheim Fellowship, Benjamin was also awarded the 2010 Helen and Kurt Wolff Translator’s Prize for his rendering of Michael Maar’s Speak, Nabokov. His translation of Tyll was shortlisted for the 2020 International Booker Prize.



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Hurricane Season

Read: September 2024

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Hurricane Season

by Fernanda Melchor

Hurricane Season‘ by Fernanda Melchor, translated by Sophie Hughes, is a literary gem acknowledged by the New York Times as one of the 100 Best Books of the 21st Century. The story opens with the discovery of a dead witch in a village, leading to an investigation into her murder. As the novel unfolds, it offers a unique perspective on the lives of the villagers, each narrating the story from their point of view.

This unique portrayal of the characters, each with flaws and virtues, uncovers new details and acts of depravity. Despite the characters being seen as irredeemable, Melchor extracts some shred of humanity from them, creating a lasting portrait of a doomed Mexican village. This deep connection to Mexican culture is a significant aspect of the novel that will surely resonate with readers interested in this topic.

Hurricane Season” draws significant literary inspiration from Roberto Bolaño‘s “2666” and Faulkner‘s novels. Like these works, it is set in a world filled with mythology and actual violence that seeps into the surroundings, creating a connection that makes it more terrifying the deeper you explore it.

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