New Book: The Way of Integrity

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Read: February 2025

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The Way of Integrity

by Martha Beck

Today, I started reading Martha Beck‘s “The Way of Integrity: Finding the Path to Your True Self,” a book recommended by my friend Mark. I always appreciate receiving book recommendations from friends and readers of my blog. In her self-help book, Ms. Beck asserts, “Integrity is the cure for psychological suffering. Period.” This book will be invaluable during my early period of grief. I purchased the eBook from Bookshop and plan to do so.

Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life. As she writes,

This book, as you may have gleaned from the title, is all about integrity. But I don’t mean this in a moralizing sense. The word integrity has taken on a slightly prim, judgmental nuance in modern English, but the word comes from the Latin integer, meaning “intact.” To be in integrity is to be one thing, whole and undivided. When a plane is in integrity, all its millions of parts work together smoothly and cooperatively. If it loses integrity, it may stall, falter, or crash. There’s no judgment here. Just physics.

In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, a sense of purpose, emotional healing, and a life free of mental suffering. Many issues, such as people-pleasing, staying in stale relationships, and maintaining unhealthy habits, arise from a disconnection from what truly makes us feel complete.

Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read the internal signals that lead us toward our true path and recognize what we yearn for versus what our culture sells us.

With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach, and human being to help readers uncover what integrity looks like in their lives. She takes us on a spiritual adventure that will change the direction of our lives and bring us to a place of genuine happiness.

Other books I have read with a similar theme, which I also recommend, include Man’s Search for Meaning, Climbing the Second Mountain, and The Pursuit of Happiness.

When you purchase a book through one of my links, I earn a small commission that helps support my passion for reading. This contribution allows me to buy even more books to share with you, creating an incredible cycle of discovering great reads together! Your support truly makes a difference!

Read: June 2021

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Bodily Harm

by Margaret Atwood

Bodily Harm by Margaret Atwood is one of the books I picked up from our bookshelf in the first few months after Jan’s death. Being someone who has always fantasized about being a journalist, I found it very interesting.

A powerfully and brilliantly crafted novel, Bodily Harm is the story of Rennie Wilford, a young journalist whose life has begun to shatter around the edges. Rennie flies to the Caribbean to recuperate, and on the tiny island of St. Antoine she is confronted by a world where her rules for survival no longer apply. By turns comic, satiric, relentless, and terrifying, Margaret Atwood’s Bodily Harm is ultimately an exploration of the lust for power, both sexual and political, and the need for compassion that goes beyond what we ordinarily mean by love.

Bodily Harm may be the bleakest book that Ms. Atwood has written. One of her common themes is “the violence that human beings inflict on one another and their isolation in an uncaring world. It holds out some hope in the form of compassion to be shared by those who are victims of bodily harm in any form. The novel suggests that every person falls into this category. All are victims. There is no exemption, no escape for anyone.”

I recommend this book.

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Read: February 2022

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When No One is Watching

by Alyssa Cole

When No One Is Watching by Alyssa Cole is a novel where the gentrification of a Brooklyn neighborhood takes on a sinister new meaning.

Sydney Green is Brooklyn-born and raised, but her beloved neighborhood seems to change every time she blinks. Condos are sprouting like weeds, FOR SALE signs are popping up overnight, and the neighbors she’s known all her life are disappearing. To hold onto her community’s past and present, Sydney channels her frustration into a walking tour and finds an unlikely and unwanted assistant in one of the new arrivals to the block—her neighbor Theo.

But Sydney and Theo’s deep dive into history quickly becomes a dizzying descent into paranoia and fear. After all, their neighbors may not have moved to the suburbs, and the push to revitalize the community may be more deadly than advertised.

When does coincidence become a conspiracy? Where do people go when gentrification pushes them out? Can Sydney and Theo trust each other—or themselves—long enough to find out before they too disappear?

Having lived in Brooklyn and seen the impacts of gentrification, redlining, and other practices, I found this book one that I truly enjoyed. The book will provide a detailed history lesson if you are like Theo and have no thought of these issues.

I enjoyed the visit to Weeksville, as I have been there on several professional occasions. The history of that community needs to be told.

I recommend this book.

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Read: May 2021

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The Little Prince

by Antoine de Saint-Exupéry

The Little Prince by Antoine de Saint-Exupéry is often referred to as a children’s book. I read it as a child and later read it to my children. After Jan died, I picked it up again and read it more than once.

I have found quotes from the book very helpful during my grief journey. These are three that I often use in my writing and my conversations with friends and family.

The most beautiful things in the world cannot be seen or touched, they are felt with the heart.”

It is such a mysterious place, the land of tears.

You see, one loves the sunset when one is so sad.”

The first quote about beautiful things only felt in the heart summarizes how I knew Jan was the one for me within seconds of meeting her.

For those who have not read the book, this overview might help convince you to read it today!

The Little Prince describes his journey from planet to planet, each tiny world populated by a single adult. It’s a wonderfully inventive sequence that evokes the great fairy tales and monuments of postmodern whimsy. The author pokes similar fun at a business person, a geographer, and a lamplighter, all of whom signify some futile aspect of adult existence.

The Little Prince will be by my bedside as long as I live!

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Read: October 2024

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Clean: A Novel

by Alia Trabucco Zerán

Today, I delved into the unique narrative of ‘Clean: A Novel‘ by Alia Trabucco Zerán, translated by Sophie Hughes. This compelling novel, shortlisted for the Femina Etranger and Medicis Etranger Prizes, unfolds the story of a maid who has witnessed a lot and a family on the brink of collapse. The narrative is centered around a young girl’s death, with the family’s maid being the critical witness under interrogation, tasked with recounting the events leading up to the tragedy.

Estela’s journey from the countryside, leaving her mother behind, to work for the señor and señora when their only child was born is poignant. Their ad for a housemaid: ‘Smart appearance, full-time,’ was her ticket to earning enough to support her mother and return home. Estela cleaned their laundry, wiped their floors, and made their meals for seven years, but she also became privy to their secrets, witnessed their conflicts, and raised their daughter. She heard the rats in the ceiling, saw the looks the señor gave the señora, and knew about the poison in the cabinet, the gun, the daughter’s rebellion, the mother’s coldness, and the father’s distance. She experienced it all.

After a series of shocking betrayals and revelations, Estela’s silence becomes her shield, broken only now to reveal how it all unraveled. Is this a tale of vengeance or a confession? A clash of classes or a lesson in caution? With each page turn, ‘Clean: A Novel‘ builds tension, offering a gripping, incisive exploration of power, domesticity, and betrayal from an international star at the peak of her storytelling prowess.

Read: July 2024

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The God of the Woods: A Novel

by Liz Moore

I started reading “The God of the Woods: A Novel” by Liz Moore today. Several reviews recommended it as a great summer read. The story is set in August 1975, the same month and year my spouse Jan and I married. Liz Moore weaves a multi-threaded story, inviting readers into a rich and gripping dynasty of secrets and second chances.

The novel begins with a camp counselor discovering an empty bunk at an Adirondack summer camp belonging to thirteen-year-old Barbara Van Laar, who has mysteriously vanished. Barbara is not just any teenager; she is the daughter of the family that owns the camp and employs many residents. What makes this disappearance even more intriguing is that Barbara’s older brother went missing similarly fourteen years ago and was never found.

As the search for Barbara begins, the novel unfolds into a thrilling drama, delving into the deeply buried secrets of the Van Laar family and the blue-collar community working in its shadow. This novel is said to be Liz Moore’s most ambitious and wide-reaching work yet.

Read: March 2025

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We Do Not Part: A Novel

by Han Kang

Today, I explored “We Do Not Part,” the latest novel by Han Kang, the 2024 Nobel Prize in Literature laureate. Translated by the talented e. yaewon and Paige Aniyah Morris, this book offers a remarkable journey. The New York Times has called it Kang’s most revealing work since her acclaimed novel, “The Vegetarian.” What captivates me the most is how it intricately weaves the story of two women’s friendship while shedding light on a hidden chapter of Korean history.

One winter morning, Kyungha receives an urgent message from her friend Inseon, asking her to visit a hospital in Seoul. Inseon has injured herself in an accident and begs Kyungha to return to Jeju Island, where she lives, to save her beloved pet—a white bird named Ama. A snowstorm hits the island when Kyungha arrives. At all costs, she must reach Inseon’s house, but the icy wind and blizzards slow her down as night falls. She wonders if she will arrive in time to save the animal—or even survive the terrible cold that envelops her with every step. Lost in a world of snow, she does not yet suspect the vertiginous plunge into darkness that awaits her at her friend’s house.

Blurring the boundaries between dream and reality, “We Do Not Part” powerfully illuminates a forgotten chapter of Korean history buried for decades, bringing to light the lost voices of the past to prevent them from fading into oblivion. It is both a tribute to enduring friendship and a plea for remembrance. The novel tells a story of profound love in the face of unspeakable violence and celebrates life, however fragile.

Han Kang was born in 1970 in South Korea. She is the author of The Vegetarian, which I have read, and winner of the International Booker Prize, Human Acts, The White Book, Greek Lessons, and We Do Not Part. In 2024, she received the Nobel Prize in Literature.

e. yaewon is based in Korea and translates from and into Korean, including titles by Hwang Jungeun, Deborah Levy, and Samuel Beckett.

Paige Aniyah Morris divides her time between the United States and Korea. Recent translations include works by Pak Kyongni, Ji-min Lee, and Chang Kang-myoung.

When you purchase a book through one of my links, I earn a small commission that helps support my passion for reading. This contribution allows me to buy even more books to share with you, creating an incredible cycle of discovering great reads together! Your support truly makes a difference!

New Book: The Way of Integrity

The Way of Integrity

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