New Book: The Way of Integrity

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Read: February 2025

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The Way of Integrity

by Martha Beck

Today, I started reading Martha Beck‘s “The Way of Integrity: Finding the Path to Your True Self,” a book recommended by my friend Mark. I always appreciate receiving book recommendations from friends and readers of my blog. In her self-help book, Ms. Beck asserts, “Integrity is the cure for psychological suffering. Period.” This book will be invaluable during my early period of grief. I purchased the eBook from Bookshop and plan to do so.

Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life. As she writes,

This book, as you may have gleaned from the title, is all about integrity. But I don’t mean this in a moralizing sense. The word integrity has taken on a slightly prim, judgmental nuance in modern English, but the word comes from the Latin integer, meaning “intact.” To be in integrity is to be one thing, whole and undivided. When a plane is in integrity, all its millions of parts work together smoothly and cooperatively. If it loses integrity, it may stall, falter, or crash. There’s no judgment here. Just physics.

In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, a sense of purpose, emotional healing, and a life free of mental suffering. Many issues, such as people-pleasing, staying in stale relationships, and maintaining unhealthy habits, arise from a disconnection from what truly makes us feel complete.

Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read the internal signals that lead us toward our true path and recognize what we yearn for versus what our culture sells us.

With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach, and human being to help readers uncover what integrity looks like in their lives. She takes us on a spiritual adventure that will change the direction of our lives and bring us to a place of genuine happiness.

Other books I have read with a similar theme, which I also recommend, include Man’s Search for Meaning, Climbing the Second Mountain, and The Pursuit of Happiness.

When you purchase a book through one of my links, I earn a small commission that helps support my passion for reading. This contribution allows me to buy even more books to share with you, creating an incredible cycle of discovering great reads together! Your support truly makes a difference!

Read: June 2023

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Everything’s Fine

by Cecilia Rabess

I started reading Everything’s Fine by Cecilia Rabess today, a stunning debut introducing a talented new author. However, I found it easier to decide to read it after reading in the New York Times that some reviewers on Goodreads criticized the book’s premise without reading it. It’s unfair to criticize something after experiencing it first-hand.

On Jess’s first day at Goldman Sachs, she’s disappointed to learn that she’ll be working with Josh, a white conservative she used to argue with in college. Josh enjoys playing devil’s advocate and can be challenging to deal with.

But when Jess realizes she’s the only Black woman on the team and is being overlooked, Josh offers his support in imperfect but meaningful ways. As they develop an unlikely friendship with undeniable chemistry, it eventually becomes an electrifying romance that shocks them both.

Despite their differences, their attraction brings them together, and Jess starts to question whether happiness is more important than being right. However, as the cultural and political landscape shifts in 2016, Jess, who is just discovering herself, must decide what she’s willing to compromise for love and if everything is excellent. This poignant and sharp novel by Cecilia Rabess asks if they will and if they should.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Read: June 2021

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Bodily Harm

by Margaret Atwood

Bodily Harm by Margaret Atwood is one of the books I picked up from our bookshelf in the first few months after Jan’s death. Being someone who has always fantasized about being a journalist, I found it very interesting.

A powerfully and brilliantly crafted novel, Bodily Harm is the story of Rennie Wilford, a young journalist whose life has begun to shatter around the edges. Rennie flies to the Caribbean to recuperate, and on the tiny island of St. Antoine she is confronted by a world where her rules for survival no longer apply. By turns comic, satiric, relentless, and terrifying, Margaret Atwood’s Bodily Harm is ultimately an exploration of the lust for power, both sexual and political, and the need for compassion that goes beyond what we ordinarily mean by love.

Bodily Harm may be the bleakest book that Ms. Atwood has written. One of her common themes is “the violence that human beings inflict on one another and their isolation in an uncaring world. It holds out some hope in the form of compassion to be shared by those who are victims of bodily harm in any form. The novel suggests that every person falls into this category. All are victims. There is no exemption, no escape for anyone.”

I recommend this book.

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Read: September 2019

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The Hidden Habits of Genius

by Craig Wright

The Hidden Habits of Genius: Beyond Talent, IQ, and Grit―Unlocking the Secrets of Greatness by Craig Wright, Ph.D., I got through my membership in One Day University.

Dr. Wright raises many important questions as he analyses fourteen (14) critical traits of genius. Professor Craig Wright, creator of Yale University’s famous “Genius Course,” explores what we can learn from brilliant minds that have changed the world.

What we often presume about a genius does not match reality. Among other interesting observations, Dr. Wright reminds the reader that Picasso could not pass a fourth-grade math test, and Steve Jobs’s high school GPA was 2.65. He questions why to teach children to behave and play by the rules when transformative geniuses do not.

Examining the lives of transformative individuals ranging from Charles Darwin and Marie Curie to Leonardo Da Vinci and Andy Warhol to Toni Morrison and Elon Musk, Wright identifies more than a dozen drivers of genius, characteristics and patterns of behavior common to great minds throughout history. He argues that genius is about more than intellect and work ethic and that the famed “eureka” moment is a Hollywood fiction. Brilliant insights that change the world are never sudden, but rather, they are the result of unique modes of thinking and lengthy gestation.

I found the book to be a fascinating read and raised more questions for future thought and reading. Professor Wright argues that the habits of mind that produce great thinking and discovery can be actively learned and cultivated. In the book, he explains how. He notes that reading the book will not make you a genius but can “make you more strategic, creative, and successful, and, ultimately, happier.

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Read: February 2022

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When No One is Watching

by Alyssa Cole

When No One Is Watching by Alyssa Cole is a novel where the gentrification of a Brooklyn neighborhood takes on a sinister new meaning.

Sydney Green is Brooklyn-born and raised, but her beloved neighborhood seems to change every time she blinks. Condos are sprouting like weeds, FOR SALE signs are popping up overnight, and the neighbors she’s known all her life are disappearing. To hold onto her community’s past and present, Sydney channels her frustration into a walking tour and finds an unlikely and unwanted assistant in one of the new arrivals to the block—her neighbor Theo.

But Sydney and Theo’s deep dive into history quickly becomes a dizzying descent into paranoia and fear. After all, their neighbors may not have moved to the suburbs, and the push to revitalize the community may be more deadly than advertised.

When does coincidence become a conspiracy? Where do people go when gentrification pushes them out? Can Sydney and Theo trust each other—or themselves—long enough to find out before they too disappear?

Having lived in Brooklyn and seen the impacts of gentrification, redlining, and other practices, I found this book one that I truly enjoyed. The book will provide a detailed history lesson if you are like Theo and have no thought of these issues.

I enjoyed the visit to Weeksville, as I have been there on several professional occasions. The history of that community needs to be told.

I recommend this book.

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Read: April 2024

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Jaded: A Novel

by Ela Lee

Today, I started reading “Jaded: A Novel” by Ela Lee. The main character’s name is Jade, which isn’t even her real name. Jade began using it as her Starbucks name because all children of immigrants have a Starbucks name. “Jaded” is a must-read book for fans of “Queenie” and “I May Destroy You.” It offers a blistering—and sometimes darkly funny—account of consent, power, race, sexism, and identity in a broken society.

Jade has accomplished everything she ever wanted.

She’s a successful lawyer, a dutiful daughter, a beloved girlfriend, and a loyal friend. However, everything starts to crumble when she wakes up the morning after a work event, naked and alone, with no idea how she got home. Jade is caught between her parents, who can’t understand, her boyfriend, who feels betrayed, and her job, which expects silence.

Jade thought she was everything she ever wanted to be. But now she feels like nothing at all.

Read: December 2023

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Orbital: A Novel

by Samantha Harvey

Today, I started reading “Orbital” by Samantha Harvey. “Orbital” is a slender novel with epic power that captures a single day in the lives of six women and men hurtling through space. The author’s prose is poetic and impossible to put aside. Watching the Earth through the eyes of space travelers is refreshing. If I finish reading it by Sunday, it will be the 78th book I’ve read this year or the first one of 2024.

They are not going towards the moon or the vast unknown but are orbiting our planet. These astronauts and cosmonauts come from various countries, including America, Russia, Italy, Britain, and Japan. They are selected for one of the last space station missions before the program is dismantled. They have left their lives behind to travel over seventeen thousand miles an hour as the earth reels below.

Throughout the book, we catch glimpses of their earthly lives through brief communications with their families, photos, and talismans. We watch them whip up dehydrated meals, float in gravity-free sleep, and exercise in regimented routines to prevent their muscles from atrophying. We also witness them form bonds that will stand between them and utter solitude. Most importantly, we are with them as they behold and record their silent blue planet. Their experiences of sixteen sunrises and sunsets and the bright, blinking constellations of the galaxy are breathtakingly beautiful and surprisingly intimate. Additionally, we get to see the marks of civilization far below, encrusted on the planet on which we live.

It is a profound, contemplative, and gorgeous book that eloquently meditates on space. Moreover, it is a moving elegy reflecting our humanity, environment, and planet.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. For gifts made this month, I will match dollar for dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

New Book: The Way of Integrity

The Way of Integrity

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