The Way of Integrity
by

The Way of Integrity

Finding the Path to Your True Self

Estimated reading time: 2 minutes, 11 seconds

Today, I started reading Martha Beck‘s “The Way of Integrity: Finding the Path to Your True Self,” a book recommended by my friend Mark. I always appreciate receiving book recommendations from friends and readers of my blog. In her self-help book, Ms. Beck asserts, “Integrity is the cure for psychological suffering. Period.” This book will be invaluable during my early period of grief. I purchased the eBook from Bookshop and plan to do so.

Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life. As she writes,

This book, as you may have gleaned from the title, is all about integrity. But I don’t mean this in a moralizing sense. The word integrity has taken on a slightly prim, judgmental nuance in modern English, but the word comes from the Latin integer, meaning “intact.” To be in integrity is to be one thing, whole and undivided. When a plane is in integrity, all its millions of parts work together smoothly and cooperatively. If it loses integrity, it may stall, falter, or crash. There’s no judgment here. Just physics.

In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, a sense of purpose, emotional healing, and a life free of mental suffering. Many issues, such as people-pleasing, staying in stale relationships, and maintaining unhealthy habits, arise from a disconnection from what truly makes us feel complete.

Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read the internal signals that lead us toward our true path and recognize what we yearn for versus what our culture sells us.

With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach, and human being to help readers uncover what integrity looks like in their lives. She takes us on a spiritual adventure that will change the direction of our lives and bring us to a place of genuine happiness.

Other books I have read with a similar theme, which I also recommend, include Man’s Search for Meaning, Climbing the Second Mountain, and The Pursuit of Happiness.

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Victory City: A Novel

Read: February 2023

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Victory City: A Novel

by Salman Rushdie

Victory City: A Novel by Salman Rushdie is an epic tale of a woman who breathes a fantastical empire into existence, only to be consumed by it over the centuries from the transcendent imagination of Booker Prize-winning, internationally bestselling author Salman Rushdie. It is well written and was a page-turner from page one to the end. I highly recommend this novel and encourage everyone to read it.

Brilliantly styled as a translation of an ancient epic, this is a saga of love, adventure, and myth that is a testament to storytelling’s power. After witnessing her mother’s death, the grief-stricken Pampa Kampana becomes a vessel for the goddess Parvati, who begins to speak out of the girl’s mouth. I was hooked when Pampa Kampana provided the seeds that created Victory City out of thin air.

David Remnick’s interview with Salman Rushdie in The New Yorker provided background I would have missed.

“The first kings of Vijayanagara announced, quite seriously, that they were descended from the moon,” Rushdie said. “So when these kings, Harihara and Bukka, announce that they’re members of the lunar dynasty, they’re associating themselves with those great heroes. It’s like saying, ‘I’ve descended from the same family as Achilles.’ Or Agamemnon. And so I thought, Well, if you could say that, I can say anything.”

Above all, the book is buoyed by the character of Pampa Kampana, who, Rushdie says, “just showed up in my head” and gave him his story, his sense of direction. Rushdie’s pleasure in writing the novel was in “world building” and, at the same time, writing about a character building that world: “It’s me doing it, but it’s also her doing it.” The pleasure is infectious. “Victory City” is an immensely enjoyable novel. It is also an affirmation. At the end, with the great city in ruins, what is left is not the storyteller but her words:

I, Pampa Kampana, am the author of this book.
I have lived to see an empire rise and fall.
How are they remembered now, these kings, these queens?
They exist now only in words . . .
I myself am nothing now. All that remains is this city of words.
Words are the only victors.

The Goodreads summary provides a brief overview,

In the wake of an insignificant battle between two long-forgotten kingdoms in fourteenth-century southern India, a nine-year-old girl has a divine encounter that will change the course of history. After witnessing her mother’s death, the grief-stricken Pampa Kampana becomes a vessel for the goddess Parvati, who begins to speak out of the girl’s mouth. Granting her powers beyond Pampa Kampana’s comprehension, the goddess tells her that she will be instrumental in the rise of a great city called Bisnaga–literally victory city–the wonder of the world.

Over the next two hundred and fifty years, Pampa Kampana’s life becomes deeply interwoven with Bisnaga’s, from its literal sowing out of a bag of magic seeds to its tragic ruination in the most human of ways: the hubris of those in power. Whispering Bisnaga and its citizens into existence, Pampa Kampana attempts to make good on Parvati’s task: giving women equal agency in a patriarchal world. But all stories have a way of getting away from their creator, and Bisnaga is no exception. As years pass, rulers come and go, battles are won and lost, and allegiances shift, the very fabric of Bisnaga becomes an ever more complex tapestry–with Pampa Kampana at its center.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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The Vaster Wilds: A Novel

Read: September 2023

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The Vaster Wilds: A Novel

by Lauren Grof

Today, I started reading The Vaster Wilds: A Novel by Lauren Groff, a three-time National Book Award finalist. It is a taut and electrifying novel about a servant girl who escapes from a colonial settlement in the wilderness. One spirited girl alone in nature, trying to survive.

She carries nothing with her but her wits, a few possessions, and the spark of god that burns hot within her. What she finds in this terra incognita is beyond the limits of her imagination and will bend her belief in everything that her civilization has taught her.

Lauren Groff’s new novel is a thrilling adventure story and a penetrating fable about trying to find a new way of living in a world succumbing to the churn of colonialism. The Vaster Wilds is a work of raw and prophetic power that tells the story of America in miniature, through one girl at a hinge point in history, to ask how—and if—we can adapt quickly enough to save ourselves.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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The Pull of the Stars

Read: June 2022

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The Pull of the Stars

by Emma Donoghue

After Jan’s death and over two years of COVID, The Pull of the Stars might not seem like a good read for me. But I had placed this book on my to-read list a few months ago.  The Pull of the Stars by Emma Donoghue is set in 1918 in Dublin; a maternity ward at the height of the Great Flu is a small world of work, risk, death, and unlooked-for love. It was a page-turner that engrossed me at that moment. When I reached the last page, I wanted the story to continue. 

The details about childbirth, life, and death were riveting. All three of the main characters are ones that I could have imagined in an episode of Call the Midwife. That Dr. Lynn was a natural person underscores the depth of Ms. Donoghue’s research and writing skills. 

Julie and Bridie’s characters were so real it was difficult to believe that they were not also based on natural persons. 

I strongly recommend The Pull of the Stars.

The Goodreads summary provides an overview.

In an Ireland ravaged by war and disease, Nurse Julia Power works at an understaffed hospital in the city center, where expectant mothers who have come down with the terrible new Flu are quarantined together. Into Julia’s regimented world step two outsiders—Doctor Kathleen Lynn, a rumored Rebel on the run from the police, and a young volunteer helper, Bridie Sweeney.

With tireless tenderness and humanity, carers and mothers somehow do their impossible work. In the darkness and intensity of this minor ward, these women change each other’s lives in unexpected ways over three days. They lose patients to this baffling pandemic but shepherd new life into a fearful world.

In The Pull of the Stars, Emma Donoghue again finds the light in the darkness in this new classic of hope and survival against all odds.

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Three Strong Women

Read: August 2022

Three Strong Women

by Marie NDiaye

Three Strong Women by Marie NDiaye is a novel that focuses on three women who say no. Winner of the coveted Prix Goncourt, the first by a black woman, Marie NDiaye, creates a luminous narrative triptych as harrowing as beautiful. With lyrical intensity, Marie NDiaye masterfully evokes the relentless denial of dignity, to say nothing of happiness, in these lives caught between Africa and Europe. I highly recommend this novel.

John Fletcher translated the Kindle version.

The Goodreads summary provides an overview,

This is the story of three women who say no: Norah, a French-born lawyer who finds herself in Senegal, summoned by her estranged, tyrannical father to save another victim of his paternity; Fanta, who leaves a modest but contented life as a teacher in Dakar to follow her white boyfriend back to France, where his delusional depression and sense of failure poison everything; and Khady, an impoverished widow put out by her husband’s family with nothing but the name of a distant cousin (the Fanta above) who lives in France, a place Khady can scarcely conceive of but toward which she must now take desperate flight.

With lyrical intensity, Marie NDiaye masterfully evokes the relentless denial of dignity, to say nothing of happiness, in these lives caught between Africa and Europe. We see with stunning emotional exactitude how ordinary women discover unimagined reserves of strength, even as their humanity is chipped away. Three Strong Women admits to an immigrant experience rarely, if ever, examined in fiction, but even more into the depths of the suffering heart.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month are matched dollar-for-dollar. All donations are tax-deductible.

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A Love Story from the End of the World

Read: January 2026

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A Love Story from the End of the World

by Juhea Kim

Juhea Kim, the acclaimed author of Beasts of a Little Land and City of Night Birds, presents an exquisite collection of stories that explores the delicate balance between humans and the natural world. With the clear-eyed reverence of Richard Powers and the sparkling sincerity of George Saunders, her first story collection, A Love Story from the End of the World, offers a breathtaking view of our fractured world—and our broken hearts. Through its passionate narrative, the collection serves as a poignant reminder that, as humans, we are nothing without nature.

Spanning multiple locales and time periods, and rendered in fine detail and vivid color, this transportive collection illustrates what it means to live as human inhabitants of our singular, miraculous planet.

Lyrical, at times hilarious, and always heartfelt, each of these ten stories reflects individual choices in the face of “man-made” apocalypses. In a near-future Seoul, where air pollution has become so severe that a translucent biodome has covered the city, a civil engineer responsible for its upkeep considers an arranged marriage. A painter, disenchanted with New York City, travels to the South of France and becomes romantically involved with an entrepreneur who claims to have invented a new color. Meanwhile, on an island where the Indian and Pacific Oceans converge, and where foreign countries have dumped their waste, causing a landfill mountain to form, a local boy facing daily hardships gains internet fame for his K-pop-inspired dances.

Juhea Kim is the author of the novel Beasts of a Little Land, which was a finalist for the Dayton Literary Peace Prize and the winner of the Yasnaya Polyana Literary Award, Russia’s most significant annual award in literature. It has been translated into many languages and is for television. She is also the author of City of Night Birds, which was a Reese’s Book Club pick.

A graduate of Princeton University, her writing has been published in Granta, the Times Literary Supplement, the Independent, Zyzzyva, Guernica<, and other outlets. She is an advocate for wildlife conservation, animal rights, and education and aid in Africa. Born in Korea and raised in Portland, Oregon, Kim now lives in London.

Discover your next favorite book and dive into a world of curated, exciting reads by purchasing through my links. You’ll have access to a diverse selection of books that I’ve personally vetted to ensure quality and enjoyment. Additionally, by supporting these selections, you’ll help me continue to provide you with more personalized recommendations. I earn a small commission from your purchase, which allows me to buy and share even more books with you. Your support truly makes a difference!

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Come and Get It

Read: February 2024

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Come and Get It

by Kiley Reid

I recently started reading “Come and Get It” by Kiley Reid, a celebrated New York Times bestselling author known for her book Such a Fun Age. The novel is about a senior resident assistant named Millie Cousins, who, in 2017, attended the University of Arkansas. Millie aspires to graduate, get a job, and buy a house.

She is offered an unusual opportunity by Agatha Paul, a visiting professor and writer, which she accepts. Unfortunately, Strange new friends, dorm pranks, and illicit behavior undermine Millie’s ambition.

Overall, “Come and Get It” is a gripping story about desire, consumption, and recklessness. It explores themes of money, indiscretion, and bad behavior through Millie’s eyes. The novel is highly anticipated, given that Kiley Reid is an acclaimed and award-winning author.

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