I Conquered Twenty-Six Floors for Jan

How Many Marathons Do I Walk a Year?

Estimated reading time: 1 minute, 18 seconds

I needed to research the data when I saw a graphic indicating that walking 10,000 steps is equivalent to completing 70 marathons in a year. According to a study by the University of Oklahoma Health Sciences Center, the average number of steps taken during a full marathon is 52,400, while the average number of steps taken during a half marathon is 26,200. Walking 10,000 steps daily, I would complete a 26.2-mile marathon every 5.24 days, or almost 70 marathons yearly.

February 8, 2024While I may not identify as a marathon runner, I’ve walked an average of 21,000 steps daily in April, which translates to completing 146 marathons per year. The first week of February was particularly exhilarating. On Thursday, February 8th, I walked 30,639 steps, more than a half marathon in a single day. The rest of the week, I maintained a slightly slower pace but managed to equal or exceed a half marathon daily. This personal journey and progress keep me motivated, and I hope it inspires you, too.

Last Saturday, I participated in the Big Climb and walked 16,086 steps. I accomplished this by incorporating the Big Climb into my morning walk, completing it in eight minutes and forty-six seconds. My pace was fourteen minutes and eight seconds per mile. Afterward, I rested for five days but maintained a pace of 16,000 steps per day.

How Many Marathons Do I Walk a Year?Through this journey, I have improved my physical health and mental and emotional well-being. I have realized that with unwavering commitment and a strong work ethic, I can surmount challenges that once seemed impossible. Would you be willing to accompany me for a walk and experience these benefits? 

Walking and Reading Daily!

I follow a set of routines. Since my wife passed away, two habits that have been particularly important for me are walking and reading. They have become an essential part of my daily life and have helped me maintain a sense of balance and structure amidst the chaos of everyday life.

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I Conquered Twenty-Six Floors for Jan

Estimated reading time: 1 minute, 18 seconds

I Conquered Twenty-Six Floors for Jan

Today, I participated in the 2024 Leukemia & Lymphoma Society's Big Climb NJ. Despite my age, I climbed twenty-six floors to the top of the Gateway Center in Newark for my wife, Jan, and all those who have been diagnosed with blood cancers but any cancers. Although I walk daily and do extra stair work, climbing is always challenging. I was surprised to complete the Big Climb in eight minutes and forty-six seconds. But every time I wavered, I remembered the pain my wife suffered, lifted my legs, and persevered.

5 comments add your comment

  1. My friend,I don’t how u got all the strength to accomplish that …but I am so happy for you !! You have became a model to follow.

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I Conquered Twenty-Six Floors for Jan
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Long Island

Read: May 2024

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Long Island – Eilis Lacey Series

by Colm Tóibín

Today, I embarked on a literary journey into the distinct world of Long Island, a novel by the acclaimed author Colm Toibin. This captivating narrative continues the life of Eilis Lacey, a beloved character from Toibin’s celebrated work Brooklyn, but two decades have passed. Eilis, now in her forties, is married to Tony Fiorello, an Italian-American plumber, and they are raising two teenagers.

The novel offers a fresh perspective on Eilis’s life, struggles, and journey of self-discovery. She lives with Tony’s large and loving extended family on a cul-de-sac in Lindenhurst, Long Island, which plays a significant role in the story. Though Eilis feels connected to her Irish roots, she has yet to return to Ireland in many years.

One fateful day, a visitor arrives unannounced at Eilis’s doorstep, bringing with him a life-altering revelation. He reveals that his wife is carrying Tony’s child and plans to leave the baby with Eilis once it’s born. This unexpected twist throws Eilis into a maelstrom of emotions and a labyrinthine decision-making process. As the emotional core of Toibin’s narrative, this journey of self-discovery and emotional upheaval is sure to hold readers spellbound.

Long Island‘ is a poignant exploration of unfulfilled desires and the enigmatic secrets that shape our lives. Eilis’s reticence speaks volumes, and Toibin masterfully gives voice to her concealed yearnings and profound connections. For instance, Eilis often finds herself lost in memories of her life in Ireland, particularly her relationship with her mother. Though unspoken, these recollections lay bare her profound yearning for her homeland and family. This evocative tale of love, longing, and the quest for self-discovery is bound to enthrall readers.

NPR’s Mary Louise Kelly speaks with author Colm Toibin about his new novel Long Island.



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I'll Come to You: A Novel

Read: January 2025

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I’ll Come to You: A Novel

by Rebecca Kauffman

I began reading “I’ll Come to You: A Novel” by Rebecca Kauffman today. This sweeping and compact novel explores themes of intimacy, memory, loss, grief, and reconciliation. It delves into the wonder, terror, frustration, fear, and magic of confronting the unknowable in the world and within ourselves. The New York Times recommended it as one of six books to read this week.

I’ll Come to You is a modern and classic story of a family that follows intersecting lives throughout 1995, centered around the anticipation and arrival of a child. Through empathy, insight, and humor, Rebecca Kauffman delves into overlapping narratives: a couple struggling to conceive, which has both softened and hardened their relationship; a woman whose husband of forty years has left her without explaining why; and the man who is disastrously trying to win her affection. Additionally, there’s a couple in denial about an impending health crisis and their son, who is awkwardly navigating middle age while unable to stop lying.

Ultimately, these storylines build to a dramatic and harrowing climax. With heart, wit, and courage, the characters confront challenges that test and define their family bonds.



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Palaver

Read: November 2025

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Palaver: A Novel

by Bryan Washington

Written with subtle humor and warmth, Bryan Washington‘s Palaver weaves together the past and present across Houston, Jamaica, and Japan. This intricate story explores themes of family, love, and the beauty of coexistence. A finalist for the National Book Award for Fiction, this novel is a life-affirming tale about family, healing, and the ways we learn to love, showcasing the talent of the award-winning Bryan Washington.

In Tokyo, a young man works as an English tutor and spends his nights out with friends at a gay bar. He is involved in a sexual relationship with a married man. Although he has formed a chosen family in Japan, he and his mother, who resides in Houston, are estranged from each other. Her preference for his troubled, homophobic brother, Chris, ultimately pushed him to leave home. Then, in the weeks leading up to Christmas—ten years after they last saw each other—his mother arrives uninvited at his doorstep.

With only the son’s cat, Taro, to mediate, the two clash immediately. The mother struggles with memories of her youth in Jamaica and her complicated relationship with her brother, as she attempts to reconcile her good intentions with past mistakes. Meanwhile, the son grapples with the challenge of forgiveness. However, as life takes unexpected turns—leading the mother to form a tentative friendship with a local bistro owner and the son to connect with a new patron at the bar cautiously—they begin to see each other more clearly.

Through shared meals, conversations, and an eventful trip to Nara, both mother and son try to determine where “home” truly is and whether they can find it in one another.


Bryan Washington is the author of the story collection Lot and the novels Memorial and Family Meal. He is a National Book Award 5 Under 35 Honoree. He has won several prestigious awards, including the Dylan Thomas Prize, the NYPL Young Lions Fiction Award, the Ernest J. Gaines Award, two Lambda Literary Awards, and an O. Henry Prize.

Washington has also been a finalist for various awards, such as the National Book Critics Circle Award for Fiction, the Aspen Words Literary Prize, the Center for Fiction First Novel Prize, the Andrew Carnegie Medal of Excellence, and the James Tait Black Prize. The New York Times referred to his writing as among the 25 Most Influential Works of Postwar Queer Literature, and he was a columnist for the New York Times Magazine.

As a frequent contributor to The New Yorker and The New York Times, his writing has appeared in other notable publications, including Granta, The New York Times Magazine, New York, Time, GQ, and Esquire, among others. He lives in Tokyo.



Discover your next favorite book and dive into a world of curated, exciting reads by purchasing through my links. You’ll have access to a diverse selection of books that I’ve personally vetted to ensure quality and enjoyment. Additionally, by supporting these selections, you’ll help me continue to provide you with more personalized recommendations. I earn a small commission from your purchase, which allows me to buy and share even more books with you. Your support truly makes a difference!


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A Good Neighborhood

Read: September 2021

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A Good Neighborhood

by Therese Anne Fowler

A Good Neighborhood by Therese Anne Fowler is a book that was difficult to put down once I started it. A Good Neighborhood is a “gripping contemporary novel that examines the American dream through the lens of two families living side by side in an idyllic neighborhood, throughout one summer that changes their lives irrevocably.”

I selected the book as it focuses, among other issues, on gentrification and environmental degradation. But to say that is what it is about would be a disservice. It also includes a full range of the social issues of our time.

But with little in common except a property line, these two very different families quickly find themselves at odds: first, over an historic oak tree in Valerie’s yard, and soon after, the blossoming romance between their two teenagers. Told from multiple points of view, A Good Neighborhood asks big questions about life in America today ― what does it mean to be a good neighbor? How do we live alongside each other when we don’t see eye to eye? ― as it explores the effects of class, race, and heartrending star-crossed love in a story that’s as provocative as it is powerful.

Ms. Fowler narrates the book. Greek Chorus. By doing this, she ensures that we are part of the story as much as readers.

We need to find answers to the big questions if we are to be good neighbors.

  • What does it mean to be a good neighbor?
  • How do we live alongside each other when we don’t see eye to eye?

The effects of class, race, and heartrending star-crossed love make this a must-read book.

I recommend the book to all readers.

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Other People's Fun

Read: November 2025

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Other People’s Fun

by Harriet Lane

Other People’s Fun” by Harriet Lane is an engaging, thought-provoking novel that explores modern life, including the small lies we tell our neighbors, friends, families, and even ourselves, as well as the distorted reality of social media. Known for her signature blend of creeping unease and keen observation, Lane’s page-turner delves into our deep desire for others to truly see us as we are—and the consequences that arise when that happens.

“I look. I can’t stop looking. That’s the deal, isn’t it? We all know that’s how it works. If someone wants to be seen–and oh, how they want to be seen–then someone has to watch.”

Ruth is alone, unnoticed, and at a loss: her marriage has ended, her daughter is leaving home, and her job is leading nowhere.

But luckily, Sookie is back in her life, the vivid, self-assured Sookie who never spared time for Ruth when they were teenagers, but who now seems to want to be friends. But as Ruth becomes entangled in Sookie’s life, she realizes that everything is not as Instagrammable as Sookie would have her believe. As the truth about Sookie becomes clearer, so too does the choice Ruth will have to make.


Harriet Lane has experience as an editor and staff writer for Tatler and the Observer. She has contributed articles to The Guardian, Vogue, and The New York Times. Additionally, she is the author of two novels, Alys, Always, and Her. Lane resides in North London.



Discover your next favorite book and dive into a world of curated, exciting reads by purchasing through my links. You’ll have access to a diverse selection of books that I’ve personally vetted to ensure quality and enjoyment. Additionally, by supporting these selections, you’ll help me continue to provide you with more personalized recommendations. I earn a small commission from your purchase, which allows me to buy and share even more books with you. Your support truly makes a difference!


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Lila: A Novel

Read: April 2022

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Lila: A Novel

by Marilynne Robinson

Lila: A Novel by Marilynne Robinson is an unusual but believable love story. Although different than how I met Jan, this novel is about love and romance that, on the surface, should never have happened. Lila, homeless and alone after years of roaming the countryside, steps inside a small-town Iowa church – the only available shelter from the rain- ignites a romance and a debate that will reshape her life. She becomes the wife of a minister, John Ames, and begins a new existence while trying to make sense of the life that preceded her newfound security.

Lila is the third novel in the Gilead series. Previously I read Home, the second in the series, and Jack, the fourth. I highly recommend all three books.

Hopefully, one day I will read the Gilead and complete the series.

The Goodreads summary of the book provides an excellent overview.

Neglected as a toddler, Lila was rescued by Doll, a canny young drifter, and brought up by her in a hardscrabble childhood. Together they crafted a life on the run, living hand to mouth with nothing but their sisterly bond and a ragged blade to protect them. Despite bouts of petty violence and moments of desperation, their shared life was laced with moments of joy and love. When Lila arrives in Gilead, she struggles to reconcile the life of her makeshift family and their days of hardship with the gentle Christian worldview of her husband which paradoxically judges those she loves.

Revisiting the beloved characters and setting of Robinson’s Pulitzer Prize-winning Gilead and Home, a National Book Award finalist, Lila is a moving expression of the mysteries of existence that is destined to become an American classic.

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