I Conquered Twenty-Six Floors for Jan

How Many Marathons Do I Walk a Year?

Estimated reading time: 1 minute, 18 seconds

I needed to research the data when I saw a graphic indicating that walking 10,000 steps is equivalent to completing 70 marathons in a year. According to a study by the University of Oklahoma Health Sciences Center, the average number of steps taken during a full marathon is 52,400, while the average number of steps taken during a half marathon is 26,200. Walking 10,000 steps daily, I would complete a 26.2-mile marathon every 5.24 days, or almost 70 marathons yearly.

February 8, 2024While I may not identify as a marathon runner, I’ve walked an average of 21,000 steps daily in April, which translates to completing 146 marathons per year. The first week of February was particularly exhilarating. On Thursday, February 8th, I walked 30,639 steps, more than a half marathon in a single day. The rest of the week, I maintained a slightly slower pace but managed to equal or exceed a half marathon daily. This personal journey and progress keep me motivated, and I hope it inspires you, too.

Last Saturday, I participated in the Big Climb and walked 16,086 steps. I accomplished this by incorporating the Big Climb into my morning walk, completing it in eight minutes and forty-six seconds. My pace was fourteen minutes and eight seconds per mile. Afterward, I rested for five days but maintained a pace of 16,000 steps per day.

How Many Marathons Do I Walk a Year?Through this journey, I have improved my physical health and mental and emotional well-being. I have realized that with unwavering commitment and a strong work ethic, I can surmount challenges that once seemed impossible. Would you be willing to accompany me for a walk and experience these benefits? 

Walking and Reading Daily!

I follow a set of routines. Since my wife passed away, two habits that have been particularly important for me are walking and reading. They have become an essential part of my daily life and have helped me maintain a sense of balance and structure amidst the chaos of everyday life.

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I Conquered Twenty-Six Floors for Jan

Estimated reading time: 1 minute, 18 seconds

I Conquered Twenty-Six Floors for Jan

Today, I participated in the 2024 Leukemia & Lymphoma Society's Big Climb NJ. Despite my age, I climbed twenty-six floors to the top of the Gateway Center in Newark for my wife, Jan, and all those who have been diagnosed with blood cancers but any cancers. Although I walk daily and do extra stair work, climbing is always challenging. I was surprised to complete the Big Climb in eight minutes and forty-six seconds. But every time I wavered, I remembered the pain my wife suffered, lifted my legs, and persevered.

5 comments add your comment

  1. My friend,I don’t how u got all the strength to accomplish that …but I am so happy for you !! You have became a model to follow.

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I Conquered Twenty-Six Floors for Jan
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The Sisters

Read: December 2025

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The Sisters: A Novel

by Jonas Hassen Khemiri

Narrated in six parts, each spanning a time frame from a year to a single minute, Jonas Hassen Khemiri‘s The Sisters is a vivid family saga of exceptional quality—an engaging and entertaining tour de force. The novel has been recognized as one of the New York Times’ Top 10 Books of the Year and longlisted for the 2025 National Book Award for Fiction. Additionally, The New Yorker featured it in their list of 24 Essential Reads for 2025.

Meet the Mikkola sisters: Ina, Evelyn, and Anastasia. Their mother is a Tunisian carpet seller, their father a mysterious Swede who left them when they were young. Ina is tall, serious, and compulsively organized. Evelyn is dreamy, magnetic, and a smooth talker. And Anastasia is moody, chaotic, a shape-shifting presence, quick to anger.

Ina meets her future husband when she’s dragged to a New Year’s rave by her sisters, only to suffer the ultimate betrayal. Evelyn drifts through life before embarking on a wild career as an actress. And Anastasia runs off to Tunisia, where she falls in love with a woman who, years later, will transform her life.

Following the sisters from afar is Jonas, the son of a Swedish mother and a Tunisian father. Over the course of three decades, his life intersects with the sisters, from a chance encounter in Tunis to the scene of a fighter jet crash in Stockholm. When Evelyn disappears on a trip to New York, Jonas manages to track her down—and helps her to break the curse that has been looming over the Mikkolas for decades. In the process, a shocking revelation changes everything they believe about themselves.


Jonas Hassen Khemiri is the author of six novels, seven plays, and a collection of short stories and essays. His writing has been translated into over 35 languages. His novel The Family Clause was a finalist for the National Book Award for Translated Literature and received the Prix Médicis Étranger in France. Khemiri has been a finalist for Sweden’s most prestigious literary prize three times, winning it once. His play Invasion! earned an Obie Award for Best Script.

Khemiri is a recipient of the Cullman Fellowship at the New York Public Library, and his writing has appeared in The New York Times, The New Yorker, and numerous other publications. His novel The Sisters is his first book written in English. Khemiri lives in Brooklyn with his family and teaches creative writing at New York University (NYU).



Discover your next favorite book and dive into a world of curated, exciting reads by purchasing through my links. You’ll have access to a diverse selection of books that I’ve personally vetted to ensure quality and enjoyment. Additionally, by supporting these selections, you’ll help me continue to provide you with more personalized recommendations. I earn a small commission from your purchase, which allows me to buy and share even more books with you. Your support truly makes a difference!


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The Young Man

Read: April 2026

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The Young Man: A Memoir

by Annie Ernaux

Annie Ernaux, the winner of the 2022 Nobel Prize in Literature, is the author of “The Young Man,” which chronicles her passionate love affair with A., a man about 30 years her junior, while she was in her fifties. This relationship prompts her to reflect on her own youth while also making her feel ageless, as if she is living her life in reverse.

Amidst talk of having a child together, she feels time running its course, and menopause approaching. The Young Man recalls Ernaux as the “scandalous girl” she once was, but is composed with the mastery and the self-assurance she has achieved across decades of writing. The book was published in France in 2022


Annie Ernaux, the winner of the 2022 Nobel Prize in Literature, is the author of approximately twenty works of fiction and memoir. She received the Prix Renaudot for her book A Man’s Place and the Marguerite Yourcenar Prize for her body of work. Additionally, she has won the International Strega Prize and the French-American Translation Prize and was shortlisted for the Man Booker International Prize for her book The Years. In 2019, Ernaux was awarded the Prix Formentor. She is now recognized as France’s most important literary voice and is the first French woman to win the Nobel Prize in Literature.

Alison L. Strayer is a Canadian writer and translator whose work has been shortlisted for the Governor General’s Award for Literature and Translation, the Grand Prix du livre de Montréal, and the Prix littéraire France-Québec. She currently resides in Paris.



Discover your next favorite book and dive into a world of curated, exciting reads by purchasing through my links. You’ll have access to a diverse selection of books I’ve personally vetted for quality and enjoyment. Supporting these selections not only helps me continue to provide you with personalized recommendations but also ensures you have access to meaningful stories that enrich your life. Your support truly makes a difference in helping me share more books and insights with you!


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Hello Beautiful

Read: March 2023

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Hello Beautiful

by Ann Napolitano

Hello Beautiful by Ann Napolitano is a gorgeous, profoundly moving portrait of what’s possible when we choose to love someone, not despite who they are but because of it. Although several sources recommended Hello Beautiful, I chose the novel based on the title as it is how I always greeted Jan. I highly recommend this book as it is one of the best I have ever read.

Hello Beautiful is an exquisite homage to Louisa May Alcott’s timeless classic, Little Women. Knowing it was not him, William Waters’s experience growing up as an only child was an engaging character in the early portion of the novel. However, my hero was Sylvie, the dreamer who pursued true love and found it in a place one would less expect to find it. The consequences of her love reverberate over decades in their families

The following passage is one example of a well-written book.

We’re separated from the world by our own edges,” Charlie Padavano says to Sylvie in “Hello Beautiful.” He continues, “We’re all interconnected, and when you see that, you see how beautiful life is.

The interconnections of the characters make this novel one of the best I have read. If only more of us could learn the lessons that Charlie Padavano shared with Sylvie.

As a man on a lifetime grief journey, this exchange echoes my experience.

When an old person dies,” Kent said, “even if that person is wonderful, he or she is still somewhat ready, and so are the people who loved them. They’re like old trees, whose roots have loosened in the ground. They fall gently. But when someone like your aunt Sylvie dies—before her time—her roots get pulled out and the ground is ripped up. Everyone nearby is in danger of being knocked over.”

Grief is love.” Now Alice thought: Forgiveness is too.

The Goodreads summary provides an overview,

William Waters grew up in a house silenced by tragedy, where his parents could hardly bear to look at him, much less love him. So it’s a relief when his skill on the basketball court earns him a scholarship to college, far away from his childhood home. He soon meets Julia Padavano, a spirited and ambitious young woman who surprises William with her appreciation of his quiet steadiness. With Julia comes her family; she is inseparable from her three younger sisters: Sylvie, the dreamer, is happiest with her nose in a book and imagines a future different from the expected path of wife and mother; Cecelia, the family’s artist; and Emeline, who patiently takes care of all of them. Happily, the Padavanos fold Julia’s new boyfriend into their loving, chaotic household.

But then darkness from William’s past surfaces, jeopardizing not only Julia’s carefully orchestrated plans for their future, but the sisters’ unshakeable loyalty to one another. The result is a catastrophic family rift that changes their lives for generations. Will the loyalty that once rooted them be strong enough to draw them back together when it matters most?


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The Colony

Read: March 2025

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The Colony: A Novel

by Annika Norlin

Today, I explored “The Colony,” Annika Norlin‘s debut novel, which Alice E. Olsson has skillfully translated. This sensational bestseller from Sweden has captured the imagination of readers around the globe, with its rights sold in over a dozen countries and an exciting TV adaptation in the works. “The Colony,” has quickly become one of the most talked-about literary sensations since Fredrik Backman’s ‘A Man Called Ove.’

Winner of the Vi Literature Award and Swedish Radio’s Novel Prize, two of Sweden’s most prestigious literary awards, “The Colony” is a compelling portrayal of contemporary society and its alternatives.

Burned out from a demanding job and the hectic pace of city life, Emelie decides to spend a few days in the countryside. There, amidst the peaceful, green hills by the river, she encounters a mysterious group of seven people, each with personal stories marked by pain, alienation, and a longing to live differently. They are misfits in their ways, all led by the enigmatic and charismatic Sara.

How did they end up in this place? Are they content with the rigid roles assigned to them? And what happens when an outsider arrives, initially drawn to their alternative lifestyle, but inevitably disrupts their way of life?

A masterful blend of humor, emotion, unforgettable characters, and sharp social commentary, “The Colony” is a magnetic and deeply touching story about love, community, and our profound influence over one another.


Annika Norlin is a Swedish author, songwriter, and artist. She releases music under her name and through her projects, Säkert! and Hello Saferide. Her collection of short stories, “I See Everything You Do,” has been nominated for several awards. “The Colony” is her debut novel.

Alice E. Olsson is a literary translator, writer, and editor. She has served as the Cultural Affairs Adviser at the Embassy of Sweden in London and has received a fellowship and multiple grants from the Swedish Arts Council. Olsson was a nominee for the 2020 Peirene Stevns Translation Prize and the 2023 Bernard Shaw Prize.



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The Book of I

Read: October 2025

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The Book of I: A Novel

by David Greig

The Book of I” by David Greig is a remarkable debut novel from Scotland, shortlisted for both the Highland Book Prize and the Bookmark Book Festival Book of the Year. This unique work offers a philosophical exploration of themes such as guilt, redemption, humanity, love, and the beliefs we hold dear. Told with humor and enhanced by sharply vivid dialogue, David Greig skillfully bridges the gap between our contemporary world and the past.

Set in the year 825 CE, the story unfolds in the aftermath of a brutal attack by northern raiders, leaving an unlikely trio as the sole survivors on a remote Scottish island. The survivors include Brother Martin, a young monk who is the only member of the local monastery to escape martyrdom; Una, a beekeeper and mead maker who has freed herself from her violent husband during the chaos; and Grimur, an aging Norseman who digs himself out of a makeshift grave where his fellow raiders had left him, believing him to be dead.

As the seasons change in this wild and isolated environment, their initial distrust of one another evolves into a complex exploration of the distances and connections among them. “The Book of I” is a unique novel that serves as a philosophical commentary on guilt, redemption, humanity, love, and the beliefs we choose to embrace.


David Greig is a renowned Scottish writer whose plays have been performed extensively across the UK and internationally. His notable works for the theatre include The Strange Undoing of Prudencia Hart, Touching the Void, Midsummer, The Events, Charlie and the Chocolate Factory, Local Hero, and Macbeth (also known as Dunsinane). He served as the Artistic Director of Edinburgh’s Lyceum Theatre from 2015 to 2025. The Book of I marks his debut novel.



Discover your next favorite book and dive into a world of curated, exciting reads by purchasing through my links. You’ll have access to a diverse selection of books that I’ve personally vetted to ensure quality and enjoyment. Additionally, by supporting these selections, you’ll help me continue to provide you with more personalized recommendations. I earn a small commission from your purchase, which allows me to buy and share even more books with you. Your support truly makes a difference!


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Three Summers

Read: February 2025

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Three Summers: A Novel

by Margarita Liberaki

Today, I began reading Margarita Liberaki‘s Three Summers, translated by Karen Van Dyck. This edition features a detailed introduction by Ms. Van Dyck, in which she shares her experiences meeting Ms. Liberaki and collaborating with her on the translation. The original novel, written in Greek, was titled The Straw Hats, but Ms. Van Dyck felt that this title would not resonate with foreign readers similarly.

Three Summers is the story of three sisters who grew up in the countryside near Athens before the outbreak of the Second World War. The sisters live in a large, old house surrounded by a beautiful garden. The oldest sister, Maria, is adventurous and eager to settle down and start her own family. The middle sister, Infanta, is gorgeous but emotionally distant. Katerina, the narrator, and the youngest sister is dreamy and rebellious.

Throughout three summers, the sisters share and keep secrets, fall in and out of love, and try to understand their parents and other adult figures. They also observe the peculiar behaviors of friends and neighbors while worrying about and discovering their identities. Karen Van Dyck’s translation beautifully captures the light and warmth of this modern Greek classic.

Margarita Liberaki (1919-2001) was born in Athens and raised by her grandparents, who owned the Fexis bookstore and publishing house. In addition to her novel Three Summers, she authored The Other Alexander (1950) and The Mystery (1976). She also wrote several plays, including Candaules’ Wife (1955) and The Danaïds (1956), part of a cycle she called Mythical Theater. Furthermore, she contributed screenplays, such as Jules Dassin’s Phaedra (1962) and Diaspora (1999), which focused on Greek intellectuals in exile in Paris during the junta. Her novel Three Summers is now a standard part of public education in Greece and Cyprus and was adapted into a television miniseries in 1995.

Karen Van Dyck is the Kimon A. Doukas Professor of Modern Greek Literature at Columbia University. Her research focuses on modern Greek literature, diaspora literature, gender studies, and translation. She has edited or co-edited several poetry anthologies, including A Century of Greek Poetry (2004), The Greek Poets: Homer to the Present (2010), and Austerity Measures: The New Greek Poetry (2017) for NYRB Poets. Additionally, her translations have appeared in Brooklyn Rail, Asymptote, and The Baffler.



When you purchase a book through one of my links, I earn a small commission that helps support my passion for reading. This contribution allows me to buy even more books to share with you, creating an incredible cycle of discovering great reads together! Your support truly makes a difference!


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