Adonai Gudes Me Step by Step!

Adonai Guides Me Step by Step!

Estimated reading time: 1 minute, 37 seconds

Adonai Gudes Me Step by Step!“Welcome! I am so happy you joined us tonight. Let me find you a table,” the venue owner said.

As he released me from his bear hug, I realized how tightly he had squeezed me.

“This is Richard. He is a good guy. He held an event in memory of his wife, and I see him walking daily. Can he join your table?”

One of the four women asks, “Are you good at trivia? ”

I respond I am a team player.

“We need another man,” says the only man in the group of five.

How much do you walk,” one of the women asks.

Feeling anxious as I sit in the empty chair, I look at my Apple Watch and state my average is 8.5 miles.

“Wow, that is a lot.”

I like to walk, I respond. I am unsure how to say anything more than that.

But they persist in their questions.

“It helps me find peace and solace on my grief journey,” I say clearly but quietly.

What music do you listen to on your walks?”

Nothing, I respond. I listen to nature.

“Cool.”

The trivia contest begins, and the conversation about my perambulating ends.

I wake up and say my morning prayers, ready to commence my day.

All blessings flow from Adonai, our God, the life of the world, who guides my steps.

With that blessing, I pull up on sweats, tie my shoes, convey my love to Jan, and walk into the new day’s sunrise.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Why I Walk Every Day

Even though grief is currently the main focus of my life, I have found comfort in taking walks. Walking helps me to clear my mind, stay physically active, and feel connected to my loved ones. Each step brings me closer to Jan, the love of my life, and reminds me that love never dies; it can be reignited with every step we take.

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The Way of Integrity

Read: February 2025

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The Way of Integrity

by Martha Beck

Today, I started reading Martha Beck‘s “The Way of Integrity: Finding the Path to Your True Self,” a book recommended by my friend Mark. I always appreciate receiving book recommendations from friends and readers of my blog. In her self-help book, Ms. Beck asserts, “Integrity is the cure for psychological suffering. Period.” This book will be invaluable during my early period of grief. I purchased the eBook from Bookshop and plan to do so.

Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life. As she writes,

This book, as you may have gleaned from the title, is all about integrity. But I don’t mean this in a moralizing sense. The word integrity has taken on a slightly prim, judgmental nuance in modern English, but the word comes from the Latin integer, meaning “intact.” To be in integrity is to be one thing, whole and undivided. When a plane is in integrity, all its millions of parts work together smoothly and cooperatively. If it loses integrity, it may stall, falter, or crash. There’s no judgment here. Just physics.

In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, a sense of purpose, emotional healing, and a life free of mental suffering. Many issues, such as people-pleasing, staying in stale relationships, and maintaining unhealthy habits, arise from a disconnection from what truly makes us feel complete.

Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read the internal signals that lead us toward our true path and recognize what we yearn for versus what our culture sells us.

With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach, and human being to help readers uncover what integrity looks like in their lives. She takes us on a spiritual adventure that will change the direction of our lives and bring us to a place of genuine happiness.

Other books I have read with a similar theme, which I also recommend, include Man’s Search for Meaning, Climbing the Second Mountain, and The Pursuit of Happiness.



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Civil War by Other Means: America’s Long and Unfinished Fight for Democracy

Read: November 2022

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Civil War by Other Means

by Jeremi Suri

Civil War by Other Means: America’s Long and Unfinished Fight for Democracy by Jeremi Suri is the perfect book to help us understand our failures at creating a multi-racial democracy in the nineteenth century and how this has weakened and divided our nation. Jeremi Suri chronicles the events after the civil war, from Lincoln’s assassination to Garfield’s, and how they were a continuation of the war by other means.

I purchased a signed copy and watched a video presentation by Dr. Suri due to my membership at One Day University. Civil War by Other Means is a vivid and unsettling portrait of a country striving to rebuild itself but unable to compromise on or adhere to the most basic democratic tenets. 

I highly recommend Civil War by Other Means: America’s Long and Unfinished Fight for Democracy by Jeremi Suri.

In addition, the documentary, on Apple TV+, Lowndes County and the Road to Black Power is a companion piece that illustrates the continued failure to create a multi-racial democracy. Jeremi Suri makes a convincing case that the eternal struggle for democracy continues in our time.

The Goodreads summary provides an overview,

In 1865, the Confederacy was comprehensively defeated, its economy shattered, its leaders in exile or in jail. Yet in the years that followed, Lincoln’s vision of a genuinely united country never took root. Apart from a few brief months, when the presence of the Union army in the South proved liberating for newly freed Black Americans, the military victory was squandered. Old white supremacist efforts returned, more ferocious than before.

In Civil War by Other Means, Jeremi Suri shows how resistance to a more equal Union began immediately. From the first postwar riots to the return of Confederate exiles, to the impeachment of Andrew Johnson, to the highly contested and consequential election of 1876, Suri explores the conflicts and questions Americans wrestled with as competing visions of democracy, race, and freedom came to a vicious breaking point.

What emerges is a vivid and, at times, unsettling portrait of a country striving to rebuild itself but unable to compromise on or adhere to the most basic democratic tenets. What should have been a moment of national renewal was ultimately wasted, with reverberations still felt today. The recent shocks to American democracy are rooted in this forgotten, urgent history.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Brooklyn Crime Novel: A Novel

Read: October 2023

Brooklyn Crime Novel: A Novel

by Jonathan Lethem

I recently recommended reading “Brooklyn Crime Novel: A Novel” by Jonathan Lethem. The story is set in 1970s Brooklyn, where a daily ritual occurs on the streets. This ritual involves exchanging money, surrendering belongings, and asserting power. Violence is promised everywhere and becomes a currency itself.

Regardless of race, the street is like a stage in the shadows for the children. In the background, other players hide, including parents, cops, renovators, landlords, those who write the headlines, histories, and laws, and those who award this neighborhood its name.

Although the rules seem apparent initially, in memory’s prism, the roles of criminals and victims may appear to trade places. The voices of the past rise and gather as if in harmony, then war with one another. A street may seem to crack open and reveal what lies behind its shimmering facade. None who lived through it are ever permitted to forget.

Jonathan Lethem has written this story with kaleidoscopic verve and delirious wit, making it a breathtaking tour de force by a writer at the top of his powers. He has crafted an epic interrogation of how we fashion stories to contain the uncontainable: our remorse at the world we’ve made. He is known as “one of America’s greatest storytellers” by the Washington Post.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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Home: A Novel

Read: February 2022

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Home: A Novel

by Marilynne Robinson

Home: A Novel by Marilynne Robinson is a moving and healing book about families, family secrets, the passing of the generations, love, death, and faith. Robinson’s most significant work is an unforgettable embodiment of the most profound and universal emotions. Although I have not read the other novels in this series, I plan to add them to my list. I highly recommend this book.

It is a moving and healing book about families, family secrets, the passing of generations, love, death, and faith. With the loss of the love of my life ten months ago, these are topics that I have spent time thinking about. Ms. Robinson’s powerful writing weaved a story that I could not stop reading.

Again, I highly recommend this novel.

This is the Goodreads summary.

Hundreds of thousands were enthralled by the luminous voice of John Ames in Gilead Marilynne Robinson’s Pulitzer Prize-winning novel. Home is an entirely independent, deeply affecting novel that takes place concurrently in the same locale, this time in the household of Reverend Robert Boughton, Ames’s closest friend.

Glory Boughton, aged thirty-eight, has returned to Gilead to care for her dying father. Soon her brother, Jack—the prodigal son of the family, gone for twenty years—comes home too, looking for refuge and trying to make peace with a past littered with tormenting trouble and pain.

Jack is one of the great characters in recent literature. A bad boy from childhood, an alcoholic who cannot hold a job, he is perpetually at odds with his surroundings and with his traditionalist father, though he remains Boughton’s most beloved child. Brilliant, lovable, and wayward, Jack forges an intense bond with Glory and engages painfully with Ames, his godfather and namesake.

Home is a moving and healing book about families, family secrets, the passing of the generations, love, death, and faith. Robinson’s most significant work is an unforgettable embodiment of the most profound and universal emotions.

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Parable of the Sower.

Read: January 2024

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Parable of the Sower

by Octavia E. Butler

Today, I started reading Octavia E. Butler‘s acclaimed post-apocalyptic novel, “Parable of the Sower.” The book depicts a world in which global climate change and economic crises have led to social chaos, particularly in California. The state is plagued by dangers such as pervasive water shortages and masses of vagabonds who are willing to do whatever it takes to survive.

The novel provides a message of hope even in a gloomy environment. It tells the story of Lauren Olamina, a fifteen-year-old girl who lives with her preacher father, family, and neighbors in a gated community. They are protected from the chaos happening around them. However, in a society where everyone is at risk, Lauren suffers from hyperempathy, a condition that makes her highly sensitive to the emotions of others.

Lauren is a young girl who is wise beyond her years and acutely aware of the dangers that her community refuses to acknowledge. She must speak up to protect her loved ones from the impending disasters that could otherwise harm them. However, her fight for survival leads to something much bigger—the emergence of a new faith and a profound insight into humanity’s destiny.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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Lessons in Chemistry

Read: January 2023

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Lessons in Chemistry: A Novel

by Bonnie Garmus

Lessons in Chemistry: A Novel by Bonnie Garmus is a must-read book as it reimagines the gender dynamics of the 1950s and early 1960s. Elizabeth Zott, a chemist, struggles in a male-dominated world where her work is not taken seriously until she meets Calvin Evans. She describes their relationship, “Calvin and I were soulmates,” like Jan and I viewed ours.

What underlies their love affair was “a mutual respect for the other’s capabilities.” “Do you know how extraordinary that is?” she said. That a man would treat his lover’s work as seriously as his own?” Of course, every relationship should be based on the same dynamics, but even after seventy years, we still struggle to achieve equality in our society.

I highly recommend this novel. Reading the story, the Zott/Evans relationship reminded me of the love that Jan and I shared. I know that Jan would have loved this book.

Laugh-out-loud funny, shrewdly observant, and studded with a dazzling cast of supporting characters, Lessons in Chemistry is as original and vibrant as its protagonist. Like Jan, Elizabeth Zott, the protagonist, would be the first to point out that there is no such thing as an average woman. Chemist Elizabeth Zott is not your average woman.

Although Jan and Elizabeth had much in common, I felt Madeline (aka Mad), Elizabeth’s daughter, was Jan’s alter ego in this novel. Jan was smart and ahead of her classmates, just like Mad was. She was breaking barriers when she was Mad’s age.

I also connected to Six Thirty, the dog. Like Oscar, Six Thirty was more intelligent than the average dog.

Lessons in Chemistry has been the number one best-selling book in the New York Times for thirty-four weeks.

The Goodreads summary provides an overview,

It’s the early 1960s and Elizabeth Zott’s all-male team at Hastings Research Institute takes a very unscientific view of equality. Except for one: Calvin Evans, the lonely, brilliant, Nobel–prize-nominated grudge-holder who falls in love with—of all things—her mind. True chemistry results.

But like science, life is unpredictable. Which is why a few years later Elizabeth Zott finds herself not only a single mother, but the reluctant star of America’s most beloved cooking show Supper at Six. Elizabeth’s unusual approach to cooking (“combine one tablespoon acetic acid with a pinch of sodium chloride”) proves revolutionary. But as her following grows, not everyone is happy. Because as it turns out, Elizabeth Zott isn’t just teaching women to cook. She’s daring them to change the status quo.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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