Richard W. shared a post on September 20, 2025

1600 Days of Unwavering Resilience

One Step at a Time Gets Me to a New Record

Estimated reading time: 0 minutes, 40 seconds

Despite battling the persistent pain of plantar fasciitis, enduring a lingering what I thought was a viral infection, and managing a hyperactive airway, I joyfully marked a significant milestone this morning—an incredible 1,600 days! Each day has been a testament to resilience and strength, and today, I celebrate this remarkable journey with pride.

Happy Walker When I reached 1,500 days on June 12th, I had complete confidence that another achievement was ahead. However, this summer brought unexpected challenges that tested my resolve. There were moments when I doubted my ability to walk again, let alone continue pushing forward.

Yet, here I am, joyfully marking 1600 days of walking, embracing life, and navigating through grief and all the obstacles that come my way. Each day has truly been a testament to resilience, and I am excited for what lies ahead!

An Infamous Man Strolls Along

The Infamous Walker Limps Home

My Apple Fitness app shows that I’ve averaged four miles daily over an unpredictable month, which might be my new normal. As long as I can walk every day, my streak will continue. Today marked 1,555 days and counting.

Richard W. Brown August 6, 2025

Go back to Stream

My random thoughts on love, grief, life and all things considered.

My Big Climb to Conquer Cancer on April 25, 2026
Please join me in making a difference! No matter the amount, your contribution can have a meaningful impact. As I do every year, I will match every donation made. Thank you! […]
50th Wedding Anniversary
All we ever needed was love—true love! It's the most powerful force in the world—a force that can heal, uplift, and give us our only hope for salvation. […]
The Infamous Walker Limps Home
My Apple Fitness app shows that I’ve averaged four miles daily over an unpredictable month, which might be my new normal. As long as I can walk every day, my streak will continue. Today marked 1,555 days and counting. […]
Living and Grieving
I am believed and seen. I believe in others and recognize their true selves. Though I may reside in my home, I live, grieve, and thrive within my community. […]
The Triad of Love
I focus on being good, rather than feeling good, and living a life my wife would be proud of, rather than letting sorrow overshadow my remaining days. […]

The Jan Lilien Education Fund!

Donate Now!

Breathe

Read: September 2021

Breathe

by Joyce Carol Oates

Reading Breathe by Joyce Carol Oates was a book I knew I needed to read once Jan was diagnosed. Although the book might trigger negative memories, I finally read Breathe. It was what I needed to read at this point in my journey.

Ms. Oates wrote the book in 2019 after her husband, Charlie Gross, died. The novel is a story of love, loss, and loneliness, topics that I write about on this blog. I needed to read the book both for my mental health and for the readers of Sharing Jan’s Love.

The protagonist, Michaela, loses her husband while they are on a sabbatical in New Mexico. Her husband, Gerard, writes a book and teaches a class on memories. Jan and I never considered relocating before her illness, but this book convinced me that it would have aggravated my grief journey.

One of the parallels I observed while reading the novel is the similarity between Gerard’s reluctance to let family, friends, and co-workers know of his illness. Jan shared that reluctance in the early days, but I convinced her that the only chance of beating cancer was with the help of family and friends.

This dialogue could easily be one that Jan and I had.

Of course you want to summon his family—his (adult) children—but quickly, he says no.

Still waiting.

But – When?

Just not yet.

He is not an alarmist. (You are the alarmist.)

The novel is written in two parts – The Vigil and the Post-Mortem.

The opening paragraphs set the tone.

A Hand is gripping yours. Warm, dry hand gripping your slippery, humid hand.

Whoever it is urging you – Breathe!

Leaning over you begging you – Breathe!

As one mourning the death of the love of his life, I found several phrases in the book helpful in understanding what I have gone through and will continue to confront.

Among them is grief-vise, which I have written about in this stream.

In the grip of the grief vise, all that you will do, all that you even imagine doing, will require many times more effort.. Hardly daring to breathe for the grief-vise will tighten around your chest, squeezing the very air out of your lungs.

In the early stages of grief, the vise was strangling me. Breathing was impossible, and weeping was constant at times.

Michaela struggles with her grief. Seeing her husband every time she sees a man alone, even if they are older or younger than he was. I know I have felt Jan’s presence and still expect her to walk into our apartment.

Her struggles with a grief counselor and overly helpful friends are an experience I have not had but are familiar to those suffering from losing a loved one.

The last chapters are ones in which time becomes confusing and chaotic. At times, I was uncertain about which were real or imagined. The end, like all good novels, was ambiguous.

These are some of the other phrases I have found useful and will include in posts.

If there is no one to love, do we merit existence?
Never come to the end of kissing.
The first principle of life is; Breathe.
Shy in the language of intimacy.
As if a life lived with strangers could compensate for the emptiness in your heart.
No purpose in your life. No compass.

What you love most, that you will lose. The price of your love is your loss.

I recommend this book to all readers, even those struggling with grief.

Subscribe

Contact Us

When you buy a book or product using a link on this page, I receive a commission. Thank you for supporting Sharing Jan’s Love blog.