Can I Be the One Grow From My Grief?

Will I Be the One to Grow From My Grief?

Estimated reading time: 1 minute, 8 seconds

Jan LilienGrief is the most brutal struggle that I have ever experienced.

In the earliest days, I was unable to do anything but weep. Those days are rarer but still occur.

Sixteen months and counting, and despite improvements, the heartache remains ever-present.

I have focused on Dr. Lois Tonkin‘s research that documents that our only option is to grow around grief, so our grief is a smaller portion of us.

I help others, actively participate in two support groups, read, write, walk, and work to ensure that Jan’s love will never die.

The final phase of Jan’s Memorial Garden will commence soon, and her memory will live on for future generations.

When the wind whistles thru the wind sculpture, I am confident that Jan’s name will echo across Hanson Park.

Lyman Whitaker Double Spinner - Copper

I focus every day on how I can be the one to grow around my grief by sharing Jan’s love, and my suffering will become a smaller portion of me.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Growing Around My Grief

As Dr. Lois Tonkin's research documents, we need to grow around grief, so our grief is a smaller portion of us. I will grow around my grief by sharing Jan's love, and my suffering will become a smaller portion of me.

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Can I Be the One Grow From My Grief?

Something will grow from all you are going through and it will be you

Estimated reading time: 1 minute, 8 seconds

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Can I Be the One Grow From My Grief?
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Can I Be the One Grow From My Grief?
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Funny Story

Read: November 2024

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Funny Story: A Novel

by Emily Henry

Today, I began reading Emily Henry‘s Funny Story, a delightful new novel about a pair of opposites connected by an unexpected bond. It was featured in The New York Times 100 Notable Books of 2024. The narrator, Daphne, finds herself single after being dumped following her fiancé’s bachelor party, and she ends up moving in with her ex-fiancé’s former boyfriend.

Daphne always enjoyed how her fiancé, Peter, told their love story: they met on a blustery day, fell in love over an errant hat, and moved back to his lakeside hometown to start their life together. He was great at telling their story—until he realized he was in love with his childhood best friend, Petra.

This is where Daphne begins her new chapter: stranded in beautiful Waning Bay, Michigan, without friends or family, but with a dream job as a children’s librarian (which barely pays the bills). She proposes to room with the only person who might understand her situation: Miles Nowak, Petra’s ex.

Miles is scruffy and chaotic, finding comfort in the sounds of heartbreak ballads. He is the opposite of practical, buttoned-up Daphne, whose coworkers know so little about her that they have a running bet whether she is in the FBI or witness protection. The two roommates initially avoid each other, but one day, while mourning their circumstances, they develop a fragile friendship and devise a plan. Their plan includes posting misleading photos of their summer adventures together—who could blame them for wanting to create a better story?

But it’s all just for show, of course, because there’s no way Daphne would start this new chapter by falling in love with her ex-fiancé’s new fiancée’s ex… right?



When you purchase a book through one of my links, I earn a small commission that helps support my passion for reading. This contribution allows me to buy even more books to share with you, creating an incredible cycle of discovering great reads together! Your support truly makes a difference!


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The Way of Integrity

Read: February 2025

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The Way of Integrity

by Martha Beck

Today, I started reading Martha Beck‘s “The Way of Integrity: Finding the Path to Your True Self,” a book recommended by my friend Mark. I always appreciate receiving book recommendations from friends and readers of my blog. In her self-help book, Ms. Beck asserts, “Integrity is the cure for psychological suffering. Period.” This book will be invaluable during my early period of grief. I purchased the eBook from Bookshop and plan to do so.

Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life. As she writes,

This book, as you may have gleaned from the title, is all about integrity. But I don’t mean this in a moralizing sense. The word integrity has taken on a slightly prim, judgmental nuance in modern English, but the word comes from the Latin integer, meaning “intact.” To be in integrity is to be one thing, whole and undivided. When a plane is in integrity, all its millions of parts work together smoothly and cooperatively. If it loses integrity, it may stall, falter, or crash. There’s no judgment here. Just physics.

In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, a sense of purpose, emotional healing, and a life free of mental suffering. Many issues, such as people-pleasing, staying in stale relationships, and maintaining unhealthy habits, arise from a disconnection from what truly makes us feel complete.

Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read the internal signals that lead us toward our true path and recognize what we yearn for versus what our culture sells us.

With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach, and human being to help readers uncover what integrity looks like in their lives. She takes us on a spiritual adventure that will change the direction of our lives and bring us to a place of genuine happiness.

Other books I have read with a similar theme, which I also recommend, include Man’s Search for Meaning, Climbing the Second Mountain, and The Pursuit of Happiness.



When you purchase a book through one of my links, I earn a small commission that helps support my passion for reading. This contribution allows me to buy even more books to share with you, creating an incredible cycle of discovering great reads together! Your support truly makes a difference!


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The Great Divide: A Novel

Read: June 2024

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The Great Divide: A Novel

by Cristina Henriquez

I began to read “The Great Divide: A Novel” by Cristina Henriquez today. The book stood out for its compassionate exploration of the lives of activists, fishmongers, laborers, journalists, neighbors, doctors, and soothsayers. It sheds light on individuals whose essential contributions history overlooks. The novel weaves these characters’ stories in a unique and compelling narrative structure.

Set against the backdrop of the yet-to-be-built Panama Canal, the book delves into the lives of various characters. Francisco, a local fisherman, resents the foreign powers vying for control of his homeland. His son, Omar, works in the excavation zone, seeking connection in a rapidly changing world.

Sixteen-year-old Ada Bunting, from Barbados, stows away in Panama to find work and fund her ailing sister’s surgery. When she encounters Omar, who collapsed after a grueling shift, she rushes to his aid, setting off a chain of events that will change their lives.

John Oswald, a scientist dedicated to eliminating malaria, is in Panama when his wife, Marian, falls ill. Witnessing Ada’s bravery and compassion, he hires her as a caregiver, setting off a tale of ambition, loyalty, and sacrifice.

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Weather

Read: March 2022

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Weather: A Novel

by Jenny Offil

Weather: A Novel by Jenny Offil was a book that I was confused and uncertain if I wanted to finish for the first few pages. I am delighted that I did, and I highly recommend this book. Its brief diary-like dispatches about life in our time when we sense that we may all be doomed to a climate catastrophe made this a book I truly enjoyed reading. The subtext of the rise of right-wing strongmen in the USA and abroad adds to the crisis her dispatches describe.

Her Obligatory Note of Hope challenges all of us to engage in solutions instead of accepting doom.

How can we contribute to the common good? There are people all over the world trying to answer these questions. In big ways but also in small ways. In grand leaps but also in fits and starts.

I always thought it was ridiculous to try and fight for social change when I couldn’t even get my own house in order. How could a meat-eating, plane-flying, march-hating person like me ever find a place in the climate justice movement? But then I started to read about all the different ways ordinary people were refusing to give into fatalism and were exploring the possibilities of what they could do, what they might fight for in this half-ruined world of ours.

There were saints among these accidental activists, but also stone-cold hypocrites like me. Slowly, I began to see collective action as the antidote to my dithering and despair.

There’s a way in for everyone. Aren’t you tired of all this fear and dread?

Goodreads provides an overview of the book if you are not yet convinced to read it.

 Lizzie Benson is a very relatable woman who slid into her job as a librarian without a traditional degree. But this gives her a vantage point from which to practice her other calling: a fake shrink. She has tended to her God-haunted mother and her recovering addict brother for years. They have both stabilized for the moment, but Lizzie has little chance to spend her new free time with her husband and son before her old mentor, Sylvia Liller, proposes. She wants to hire Lizzie to answer the mail she receives: left-wingers worried about climate change and right-wingers concerned about the decline of western civilization. Sylvia has become famous for her prescient podcast, Hell and High Water, and wants to hire Lizzie to answer the mail she receives: from left-wingers worried about climate change and right wingers worried about the decline of western civilization.

As Lizzie dives into this polarized world, she begins to wonder what it means to keep tending your own garden once you’ve seen the flames beyond its walls. When her brother becomes a father and Sylvia a recluse, Lizzie is forced to address the limits of her own experience. But she still tries to save everyone, using everything she’s learned about empathy and despair, conscience and collusion, floundering the library stacks her years of wa.. And all the while the voices of the city keep floating in—funny, disturbing, and increasingly mad.

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The Women: A Novel

Read: February 2024

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The Women: A Novel

by Kristin Hannah

I started reading “The Women: A Novel” by Kristin Hannah today. This book is written by the same author who wrote “The Nightingale” and “The Four Winds.” “The Women” is a story set in a difficult time, depicting a woman’s coming-of-age journey and an epic tale of a divided nation. It highlights that women can be heroes, too.

When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation to her. She was raised in Southern California’s sun-drenched, idyllic world and was sheltered by her conservative parents. She has always prided herself on doing the right thing. However, in 1965, the world is changing, and Frankie suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she decides to join the Army Nurse Corps and follows his path.

Frankie, who is as inexperienced as the young men sent to fight in Vietnam, is struggling to cope with the chaos and destruction of war. Every day is a life-or-death gamble that can be filled with hope, betrayal, and shattered friendships. In this brutal reality, she encounters and becomes one of the lucky, the brave, the broken, and the lost.

War is just the beginning for Frankie and her veteran friends. The actual battle awaits when they return home to a divided and changing America, met by angry protesters and a nation wanting to forget Vietnam.

The Women” is a novel that tells the story of a woman who goes to war. Still, its purpose is to bring attention to all the women who have put themselves in danger for their country and whose sacrifice and dedication have often been overlooked. The book is about solid friendships and patriotism, and it portrays a brave and idealistic heroine whose courage in times of war will become a defining moment in history.

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A Seperation

Read: January 2022

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A Separation: A Novel

by Katie Kitamura

A Separation by Katie Kitamura is about a young woman who has agreed with her faithless husband: it’s time for them to separate. All I could think about from the opening page until I finished the book was how Jan and I, despite one messy period, never dealt with infidelity or separation. Our love was pure as the driven snow. The subject matter would typically not have interested me enough to read the book. However, it is written in a hypnotic manner that mesmerizes the reader into turning the next page.

I highly recommend this book.

Goodreads provides an overview.

As she begins her new life, she gets word that Christopher has gone missing in a remote region in the rugged south of Greece; she reluctantly agrees to look for him, still keeping their split to herself. As her search comes to a shocking breaking point, she discovers she understands less than she thought she did about her relationship and the man she used to love. In her heart, she’s not even sure if she wants to find him.  For the moment, it’s a private matter, a secret between the two of them.

Adrift in the wild landscape, she traces the disintegration of their relationship and discovers she understands less than she thought about the man she used to love.

A story of intimacy and infidelity, A Separation is about the gulf that divides us from the lives of others and the narratives we create for ourselves. As the narrator reflects upon her love for a man who may never have been what he appeared, Kitamura propels us into the experience of a woman on the brink of catastrophe. A Separation is a riveting stylistic masterpiece of absence and presence that will leave the reader astonished and transfixed.

In closing, I highly recommend this book.

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