RAIN

Mindfulness with RAIN

Estimated reading time: 0 minutes, 42 seconds

Celebrate JanI do mindfulness meditations daily using Michele McDonald’s acronym RAIN‘s four steps:

  1. Recognize what is going on
  2. Allow the experience to be there, just as it is
  3. Investigate with kindness
  4. Natural awareness comes from not identifying with the experience.

I have learned to recognize and accept that Jan is only with me in spirit.

Acceptance was not easy, but it was necessary to experience my life entirely.

When I investigate with kindness, I am reminded how transformative Jan’s love was and continues to be.

Natural loving awareness helped me understand that our love will never end.

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RAIN
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Mercury: A Novel

Read: January 2024

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Mercury: A Novel

by Amy Jo Burns

Today, I started reading Mercury: A Novel about a roofing family. The family’s bond of loyalty is tested when they uncover a long-hidden secret at the heart of their blue-collar town. The book is written by Amy Jo Burns, the author of the critically acclaimed novel Shiner, which I read and enjoyed in 2022. I highly recommend it.

The story is set in 1990, and it follows the journey of a seventeen-year-old girl named Marley West, who arrives in the river valley town of Mercury, Pennsylvania. She is a loner who is looking for a place to belong. The first thing she sees when she gets to town is three men standing on a rooftop, and they soon become her whole world.

Marley becomes a young wife to one of the Joseph brothers, The One Who Got Away to another, and an adopted mother to all of them. Marley guides these unruly men as their mother fades away and their roofing business crumbles under the weight of their unwieldy father’s inflated ego. Years later, an eerie discovery in the church attic causes old wounds to resurface, and suddenly, the family’s survival hangs in the balance.

With Marley as their guide, the Joseph brothers must decide whether they can save the family they’ve always known or build something more substantial in its place.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Regarding gifts made this month, I will match dollar for dollar. All donations are tax-deductible.

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Beautiful World, Where Are You

Read: July 2022

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Beautiful World, Where Are You

by Sally Rooney

Beautiful World, Where Are You by Sally Rooney, a writer recommended to me, but I have always kept them on the to-read list, not the current reading. Does a beautiful word exist? Is it possible to live in a beautiful world despite the loss of the love of my life? Perhaps reading  Beautiful World, Where Are You, will help me in my grief journey.

Ms. Rooney’s book was a page-turner, and I highly recommend it.

One of the quotes from the book echoed my dream of a beautiful world.

“When I try to picture for myself what a happy life might look like, the picture hasn’t changed very much since I was a child – a house with flowers and trees around it, and a river nearby, and a room full of books, and someone there to love me, that’s all. Just to make a home there, and to care for my parents when they grow older. Never to move, never to board a plane again, just to live quietly and then be buried in the earth.” ― Sally Rooney, Beautiful World, Where Are You

It also helped remind me how unique and memorable the love that Jan and I shared was. We could quickly fall into a life lived separately as friends, or we might not have ever fallen in love and married.

As Sally Rooney in Beautiful World, Where Are You, wrote:

“If God wanted me to give you up, he wouldn’t have made me who I am.”

The Goodreads summary provides an overview.

Alice, a novelist, meets Felix, who works in a warehouse, and asks him if he’d like to travel to Rome with her. In Dublin, her best friend, Eileen, is getting over a breakup and slips back into flirting with Simon, a man she has known since childhood. Alice, Felix, Eileen, and Simon are still young—but life is catching up with them. They desire each other, they delude each other, they get together, and they break apart. They have sex, they worry about sex, and they worry about their friendships and the world they live in. Are they standing in the last lighted room before the darkness, bearing witness to something? Will they find a way to believe in a beautiful world?


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How to Read a Book: A Novel

Read: May 2024

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How to Read a Book: A Novel

by Monica Wood

I started reading Monica Wood‘s “How to Read a Book: A Novel” today. It’s a heartfelt and uplifting story about a chance encounter at a bookstore—the novel delves into themes of redemption, unlikely friendships, and the life-changing power of sharing stories. With Monica Wood’s characteristic heart, wit, grace, and understanding, the novel illuminates the decisions that shape a life and the kindnesses that make life meaningful.

The story revolves around three characters: Violet Powell, a twenty-two-year-old from rural Abbott Falls, Maine, who is being released from prison after serving twenty-two months for a drunk-driving crash that killed a local kindergarten teacher; Harriet Larson, a retired English teacher who runs the prison book club and is facing the prospect of an empty nest; and Frank Daigle, a retired machinist who is struggling to come to terms with the complexities of his marriage to the woman Violet killed.

Their lives unexpectedly intersect one morning in a bookstore in Portland, Maine. Violet buys the novel she read in the prison book club before her release, Harriet selects the following title for the remaining women, and Frank fulfills his duties as the store handyman. Their encounters set off a chain of events that will profoundly change them.

How to Read a Book“ is a candid and hopeful story about releasing guilt, embracing second chances, and the profound impact of books on our lives.

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A Parish Chronicle

Read: February 2026

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A Parish Chronicle

by Halldór Laxness

In “A Parish Chronicle,” celebrated novelist Halldór Laxness weaves an essayistic tale about the unlikely miracles that keep a church—destined to disappear time and again—rooted on the same hillside. Laxness explores the minutiae of history, from the location of the ancient burial mound of national hero Egill Skallagrímsson to the end of the 19th century, where weak-sighted Ólafur and boisterous farmhand Gunna each play unexpected roles in the parish’s enduring survival.

1882. In the still of morning, Ólafur sharpens his scythe on the bone-dry pavestones that separate his farmhouse from the rest of Mosfell Valley, where life revolves around sheep. The sound of his hammer rings out like a high-pitched bell over the tussocky fields. Across the valley, perched on a hill that receives more sunshine than others, stands Mosfell Church. Nearby, the parish priest’s maid Gunna pours her “slosh,” a weak cup of coffee. Further afield in Reykjavík (“down south” as the locals say), the general assembly decides to revisit an old plan to cut costs by consolidating small parishes and calls for the demolition of Mosfell. Yet today a church stands on that same hillside—its sharp steeple silhouetted against the clouds, its crown bell hanging to the left of the altar.

This intimate tribute to life in Laxness‘s home valley also offers a thoughtful commentary on how the peculiarities of certain individuals can shape history. “A Parish Chronicle” is rich with life and detail.


Halldór Laxness (1902-1998) is the undisputed master of modern Icelandic fiction. He was awarded the Nobel Prize in Literature in 1955, “for his vivid epic power which has renewed the great narrative art of Iceland.” His body of work includes novels, essays, poems, plays, stories, and memoirs: more than sixty books in all. His works available in English include Independent People, The Fish Can Sing, World Light, Under the Glacier, Iceland’s Bell, and Paradise Reclaimed.

Philip Roughton has translated the work of Halldór Laxness, Jón Kalman Stefánsson, Kristín Marja Baldursdóttir, and many others. He has twice been awarded the American-Scandinavian Foundation Translation Prize for his renderings of Halldór Laxness‘s work, in 2001 for Iceland’s Bell and in 2015 for Wayward Heroes. He also received the 2016 Oxford-Weidenfeld Prize for his translation of Jón Kalman Stefánsson’s The Heart of Man. He lives in Iceland. Translator Residence: Akureyri, Iceland

Salvatore Scibona is the recipient of a Mildred and Harold Strauss Living Award from the American Academy of Arts and Letters. His first novel, The End, was a finalist for the National Book Award and winner of the Young Lions Fiction Award. His second novel, The Volunteer, was called a “masterpiece” by the New York Times and won the Ohioana Book Award. His books have been translated into ten languages. His work has won a Guggenheim Fellowship, a Pushcart Prize, an O. Henry Award, and a Whiting Award, and the New Yorker named him one of its “20 Under 40” fiction writers. He is the Sue Ann and John Weinberg Director of the Cullman Center for Scholars and Writers at the New York Public Library.



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The Amen Effect

Read: March 2025

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The Amen Effect

by Sharon Brous

Sharon Brous, a prominent American rabbi, argues in The Amen Effect: Ancient Wisdom to Heal Our Hearts and Mend Our Broken World that the essential spiritual work of our time—though instinctual and often countercultural—focuses on connecting through celebration, sorrow, and solidarity. We must support one another in times of joy and pain, embracing vulnerability and possibility, nurturing relationships with shared purposes, and creating communities centered on care.

From one of our country’s most prominent rabbis comes this inspiring book about the power of community, based on one of her most impactful sermons. What will it take to mend our broken hearts and rebuild our society in a time of loneliness, isolation, social rupture, and alienation?

Brous contends that honoring our most basic human instinct—the yearning for authentic connection—is the way to reawaken our shared humanity and begin the healing process. This kind of sacred presence is captured by the word amen, a powerful ancient idea that we affirm the fullness of one another’s experience by demonstrating, in body and word: “I see you. You are not alone.”

An acclaimed preacher and storyteller, Brous pairs heart-driven anecdotes from her experience building and pastoring to a leading-edge faith community over the past two decades with ancient Jewish wisdom and contemporary science. The result is a clarion call: the sense of belonging engendered by our genuine presence is both a social and biological need, as well as a moral and spiritual necessity.

With original insights and practical tools, The Amen Effect translates foundational ideas into simple practices that connect us to our better angels, offering a blueprint for a more meaningful life and a more connected and caring world.

As she writes in the preface, after listing the joys and pains of life, weddings, births, and death,

It’s in these times that I feel the weight of the work, the privilege of being alive, the blessing of being so close to such raw beauty and pain. It’s there that I have learned the power of saying ‘Amen‘ to one another’s grief and joy, sorrow and celebration with our very presence. Of bearing witness to profound suffering and protesting injustice with our very presence. Of comforting and consoling, surviving and thriving with our very presence. What I’ve learned, during the years, is the meaning of sacred companionship. I have seen, in ways subtle and pronounced, a longing to connect with others who can help hold the pain, a need to share what we’ve learned in the trenches, and a desire to give, even when we ourselves have barely caught our breath. And I have seen how knowing that we’re not alone can both heighten our joy and help us endure unimaginable hardship.

Click here to read about my experience listening to Rabbi Brous at the Kol Tzedek Speakers Series at Temple Emanu-El in Westfield.


Sharon Brous is the senior and founding rabbi of IKAR, a leading-edge Jewish community based in Los Angeles, and the author of The Amen Effect: Ancient Wisdom to Heal Our Hearts and Mend Our Broken World, a national bestseller.

In 2013, Brous blessed President Obama and Vice President Biden at the Inaugural National Prayer Service, and in 2021, returned to bless President Biden and Vice President Harris and then led the White House Passover Seder 2021 and the Hanukkah candle lighting with the Vice President and Second Gentleman in 2023. She was ranked as the number one most influential Rabbi in America by Newsweek/The Daily Beast. She has also been recognized by The Forward and the Jerusalem Post as one of the most influential Jews alive today. Her work has appeared in prominent publications, including The New York Times, The Los Angeles Times, and The Washington Post. Additionally, her TED talk, “Reclaiming Religion,” has been viewed by over 1.5 million people.

Brous is part of the inaugural cohort of Auburn Seminary’s Senior Fellows program, which brings together top faith leaders working on the frontlines for justice. She sits on the faculty of REBOOT and serves on the International Council of the New Israel Fund, as well as the national steering committee for the Poor People’s Campaign.

A Columbia University graduate (holding both undergraduate and M.A. degrees in Human Rights), she was ordained by the Jewish Theological Seminary and resides in Los Angeles with her husband and children.


 

 

 



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When I'm Gone, Look for Me in the East

Read: January 2023

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When I’m Gone, Look for Me in the East

by Quan Barry

When I’m Gone, Look for Me in the East by Quan Barry is a luminous novel that moves across a windswept Mongolia as a pair of estranged twin brothers make a journey of duty, conflict, and renewed understanding. Since Jan died, I have been sharing her love and not looking for her, so this novel attracted me as it was a counter-narrative. Are our lives our own, or do we belong to something more significant?

When I’m Gone, Look for Me in the East is a stunningly far-flung examination of our struggle to retain our convictions and discover meaning in a fast-changing world, as well as a meditation on accepting what is.

Although I know only a limited amount about Buddhism and even less about Mongolia, I found When I’m Gone, Look for Me in the East a fascinating page-turner of a novel.

Coincidently, while en route to see Memorial, we stopped to eat at a Mexican-Peruvian restaurant on Tenth Avenue in NYC. On the television was a continuous loop of a travelogue on Mongolia.

I found several quotes that I have used in other posts already.

  • “Sometimes faith is the only medicine available.”
  • “When the only hope is a boat and there is no boat, I will be the boat.”

I plan to use others in future posts.

Love never dies, and this quote echoed my belief.

“Love is neither created nor destroyed. It exists at all times and in all dimensions. Love is not something we create—it is something that wells up in us, like sap in a tree. It is an element in the fabric of the universe. Even on that distant day when sentient beings no longer exist, Love carries on. Perhaps our personal relationship to Love is impermanent, but Love itself is not.”

I highly recommend When I’m Gone, Look for Me in the East.

The Goodreads summary provides an overview,

Tasked with finding the reincarnation of a great lama somewhere in the vast Mongolian landscape, the young monk Chuluun seeks the help of his identical twin, Mun, who was recognized as a reincarnation himself as a child but has since renounced their once shared monastic life.

Harking back to her vivid and magical first novel set in Vietnam, Quan Barry carries us across a landscape as unforgiving as it is beautiful and culturally varied, from the stark Gobi Desert to the ancient capital of Chinggis Khan. As their country stretches before them, questions of the immortal soul, along with more earthly matters of love, sex, and brotherhood, haunt the twins, who can hear each other’s thoughts.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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