RAIN

Mindfulness with RAIN

Estimated reading time: 0 minutes, 42 seconds

Celebrate JanI do mindfulness meditations daily using Michele McDonald’s acronym RAIN‘s four steps:

  1. Recognize what is going on
  2. Allow the experience to be there, just as it is
  3. Investigate with kindness
  4. Natural awareness comes from not identifying with the experience.

I have learned to recognize and accept that Jan is only with me in spirit.

Acceptance was not easy, but it was necessary to experience my life entirely.

When I investigate with kindness, I am reminded how transformative Jan’s love was and continues to be.

Natural loving awareness helped me understand that our love will never end.

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The Jan Lilien Education Fund!

RAIN
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The New Earth

Read: April 2023

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The New Earth

by Jess Row

The New Earth, by Jess Row, is a commanding investigation of our deep and impossible desire to undo the injustices we have both inflicted and been forced to endure. When I read books about dysfunctional families, I am reminded of how important family is to our health and how blessed I am not to be a member of a family like the one Jess Row has created. I highly recommend this book!

The Wilcoxes saga is a case study of the difficulties of modern relationships. The reunion at the wedding of their daughter Winter unfolds in a manner that keeps the reader engaged until the final words appear on the page. Lies, infidelity, and how these actions compound and create problems for the younger generation is a book well worth reading.

The Goodreads summary provides an overview,

For fifteen years, the Wilcoxes have been a family in name only. Though never the picture of happiness, they once seemed like a typical white Jewish clan from the Upper West Side. But in the early 2000s, two events ruptured the relationships between them. First, Naomi revealed to her children that her biological father was Black. In the aftermath, college-age daughter Bering left home to become a radical peace activist in Palestine’s West Bank, where an Israeli Army sniper killed her.

In 2018, Winter Wilcox is getting married, and her only demand is that her mother, father, and brother emerge from their self-imposed isolations and gather once more. After decades of neglecting personal and political wounds, each remaining family member must face their fractured history and decide if they can ever reconcile.

Assembling a vast chorus of voices and ideas from across the globe, Jess Row “explodes the saga from within–blows the roof off, so to speak, to let in politics, race, theory, and the narrative self-awareness that the form had seemed hell-bent on ignoring” (Jonathan Lethem).


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Never Let Me Go

Read: August 2024

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Never Let Me Go

by Kazuo Ishiguro

I started reading “Never Let Me Go” by Nobel Prize winner Kazuo Ishiguro today. This novel, listed among The New York Times 100 Best Books of the Century, has also received critical acclaim for its unique narrative and thought-provoking themes. Written by the acclaimed and bestselling author of “The Remains of the Day,” it’s described as “a Gothic tour de force” with an extraordinary twist—a moving, suspenseful, beautifully atmospheric modern classic.

The story unfolds at Hailsham, an enigmatic and exclusive boarding school in the English countryside. The central characters, Kathy, Ruth, and Tommy navigate through mercurial cliques and mysterious rules. Teachers constantly remind the students of their specialness, adding an element of suspense and intrigue to the narrative.

As young adults, Kathy, Ruth, and Tommy reunite, prompting Kathy to reflect on their shared past and understand what makes them unique. The novel explores themes of identity and humanity, delving into the emotional depth of their lives, making it a genuinely thought-provoking journey that readers can deeply connect with.

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Happiness Falls: A Novel

Read: September 2023

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Happiness Falls: A Novel

by Angie Kim

I highly recommend reading Happiness Falls, a book authored by Angie Kim. The story is about a family’s search for their missing father, which leads them to question their beliefs and relationships. The award-winning author of Miracle Creek writes this thrilling and emotionally profound book.

We didn’t call the police right away.” These are the first words of an extraordinary novel about a biracial Korean-American family in Virginia whose lives are upended when their beloved father and husband go missing.

Mia, the irreverent, hyper-analytical twenty-year-old daughter, has an explanation for everything—which is why she isn’t initially concerned when her father and younger brother Eugene don’t return from a walk in a nearby park. They must have lost their phone and or stopped for an errand somewhere. But by the time Mia’s brother runs through the front door bloody and alone, it becomes clear that the father in this tight-knit family is missing, and the only witness is Eugene, who has the rare genetic condition Angelman syndrome and cannot speak.

Happiness Falls is a gripping investigation that centers around a father’s disappearance and the intricate dynamics of his family. As the clock ticks, the family’s deepest secrets come to light, raising questions about love, communication, and the human experience. This novel is a thrilling blend of mystery, drama, and philosophical exploration, showcasing Angie Kim’s remarkable storytelling skills that garnered her numerous accolades for her debut novel, Miracle Creek. Through the family’s journey, Kim offers a fresh perspective on the missing person story, creating a memorable tale of a family that goes to great lengths to understand each other.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.


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Beautiful World, Where Are You

Read: July 2022

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Beautiful World, Where Are You

by Sally Rooney

Beautiful World, Where Are You by Sally Rooney, a writer recommended to me, but I have always kept them on the to-read list, not the current reading. Does a beautiful word exist? Is it possible to live in a beautiful world despite the loss of the love of my life? Perhaps reading  Beautiful World, Where Are You, will help me in my grief journey.

Ms. Rooney’s book was a page-turner, and I highly recommend it.

One of the quotes from the book echoed my dream of a beautiful world.

“When I try to picture for myself what a happy life might look like, the picture hasn’t changed very much since I was a child – a house with flowers and trees around it, and a river nearby, and a room full of books, and someone there to love me, that’s all. Just to make a home there, and to care for my parents when they grow older. Never to move, never to board a plane again, just to live quietly and then be buried in the earth.” ― Sally Rooney, Beautiful World, Where Are You

It also helped remind me how unique and memorable the love that Jan and I shared was. We could quickly fall into a life lived separately as friends, or we might not have ever fallen in love and married.

As Sally Rooney in Beautiful World, Where Are You, wrote:

“If God wanted me to give you up, he wouldn’t have made me who I am.”

The Goodreads summary provides an overview.

Alice, a novelist, meets Felix, who works in a warehouse, and asks him if he’d like to travel to Rome with her. In Dublin, her best friend, Eileen, is getting over a breakup and slips back into flirting with Simon, a man she has known since childhood. Alice, Felix, Eileen, and Simon are still young—but life is catching up with them. They desire each other, they delude each other, they get together, and they break apart. They have sex, they worry about sex, and they worry about their friendships and the world they live in. Are they standing in the last lighted room before the darkness, bearing witness to something? Will they find a way to believe in a beautiful world?


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10/7: 100 Human Stories

Read: September 2025

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10/7: 100 Human Stories

by Lee Yaron

The speaker at the Selichot Service with VAAD at Congregation Beth Israel on September 13, 2025, will be Lee Yaron, the author of 10/7: 100 Human Stories. Yaron is the recipient of the National Jewish Book Awards’ 2024 Jewish Book of the Year and The Natan Fund’s Winter 2025 Notable Book Award. This book provides a definitive account of the 10/7 attacks, sharing the stories of the victims and the communities they called home.

On October 7, 2023—the Sabbath and the final day of the holiday of Sukkot—the Gaza-based terror group Hamas launched an unprecedented assault on the people of Israel. Crashing through the border, attacking from the sea and air, militants indiscriminately massacred civilians in what became one of the worst terror attacks in modern history, and the most lethal day for the Jewish people since the Holocaust.

A radically passionate work of investigative journalism and political critique by acclaimed Haaretz reporter Lee Yaron, 10/7 chronicles the massacre that ignited a war through the stories of more than 100 civilians. These stories are the result of extensive interviews with survivors, bereaved individuals, and first responders in Israel and around the world. The victims run the gamut from left-wing kibbutzniks and Burning Man-esque partiers to radical right-wingers, from Bedouins and Israeli Arabs to Thai and Nepalese guest workers, peace activists, elderly Holocaust survivors, refugees from Ukraine and Russia, pregnant women, and babies.

At a time when people are seeking a deeper understanding of the history of the Israeli-Palestinian conflict and how internal political turmoil in Israel has affected it, they predominantly encounter perspectives from the powerful—from politicians and military officers. 10/7 takes a fresh approach, offering answers through the stories of everyday people, those who lived tenuously on the border with Gaza.

Yaron profiles victims from a wide range of communities—depicting the fullness of their lives, not just their final moments—to honor their memories and reveal the way the attack ripped open Israeli society and put the entire Middle East on the precipice of disaster. Each chapter begins with a portrait of a community, interweaving history with broader political analysis of the Israeli-Palestinian conflict to provide context for the narratives that follow. Ultimately, 10/7 shows that the tragedy is much greater than the violence of the attacks, and in fact extends back through the entire Netanyahu era, which propagated a false image of Israel as a technologically advanced, militarily formidable powerhouse so essential to the region that it could continue to ignore and undermine Palestinian statehood indefinitely.


Lee Yaron has been a journalist with Haaretz, Israel’s oldest and most award-winning newspaper, for nearly a decade. Her investigative reporting has led to the establishment of state-level commissions and the revision of substantial bodies of Israeli policy and law. She is an elected member and representative of the Executive Committee of the Union of Israeli Journalists. She has also written and directed acclaimed theater productions notable for their use of found materials, including official governmental texts, to bring attention to marginalized communities both in Israel and throughout the Middle East. Born in Tel Aviv, Yaron splits her time between her native city and New York.

Joshua Cohen is the author of ten books, including the novels Book of Numbers, Moving Kings, and Witz. Called “a major American writer” by the New York Times and “an extraordinary prose stylist, surely one of the most prodigious at work in American fiction today” by the New Yorker, Cohen was awarded Israel’s 2013 Matanel Prize, and in 2017 was named one of Granta’s Best Young American Novelists. His book, The Netanyahus, won the 2021 National Jewish Book Award for Fiction and the 2022 Pulitzer Prize for Fiction.



Discover your next favorite book and dive into a world of curated, exciting reads by purchasing through my links. You’ll have access to a diverse selection of books that I’ve personally vetted to ensure quality and enjoyment. Additionally, by supporting these selections, you’ll help me continue to provide you with more personalized recommendations. I earn a small commission from your purchase, which allows me to buy and share even more books with you. Your support truly makes a difference!


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American Bulk

Read: February 2026

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American Bulk: Essays on Excess

by Emily Mester

In a series of deeply personal essays, Emily Mester‘s “American Bulk” examines how the things we buy, eat, accumulate, and discard become integral parts of our lives. We often guiltily watch Amazon boxes pile up on the porch, sift through countless reviews to find the perfect product, and crave the familiar comfort of a chain restaurant. With humor and sharp insight, Mester reflects on the joys and anxieties of Costco trips, how a seasonal job at Ulta Beauty taught her the subtle art of sales, and what it means to feel “mall sad.”

In a nuanced exploration of diet culture and body image, Mester shares her experience at a fat camp during her teenage summer and the unexpected sense of liberation she discovered there. Finally, she travels to Storm Lake, Iowa, to confront her grandmother’s abandoned hoard, unraveling the dysfunction at the heart of her family’s obsession with material possessions. American Bulk introduces readers to an impressive new literary voice from the American heartland, urging us to view consumption not with guilt, but with grace and empathy.


Emily Mester is a writer from the suburban Midwest, where her family shopped at Costco every Sunday. She earned an MFA in nonfiction from the University of Iowa, where she received the Prairie Lights Nonfiction Prize. Currently, she resides in New York.



Discover your next favorite book and dive into a world of curated, exciting reads by purchasing through my links. You’ll have access to a diverse selection of books that I’ve personally vetted to ensure quality and enjoyment. Additionally, by supporting these selections, you’ll help me continue to provide you with more personalized recommendations. I earn a small commission from your purchase, which allows me to buy and share even more books with you. Your support truly makes a difference!


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