Dinner with my fellow widows

Grateful for All the Blessings in My Life!

Expressing gratitude has been beneficial in coping with my grief!

Estimated reading time: 1 minute, 56 seconds
Dinner with my fellow widows

Dinner With My Fellow Widows, June 11, 2023

Today has been a day of gratitude for me. I’m feeling immensely thankful for all the blessings in my life. It’s easy to get lost in the pain of losing Jan, but I focus on the love I shared with my wife and the happiness of spending time with my friends. I recently read an essay by Christina Caron in The New York Times titled “Gratitude Really is Good for You. Here’s What the Science Shows,” which only reinforced the importance of cultivating a grateful mindset.

Patty and Jan Visiting Hanson Park

Patty and Jan Visiting Hanson Park

I’m most thankful for the opportunity to spend time with my loved ones, no matter the occasion. Last night, I had dinner with six of my friends at Carmine‘s, and though the food was good, the company made the evening truly special. I’m also grateful for the chance to catch up with two dear friends who traveled far to spend time with me. Patty, Jan, and I walked together in Hanson Park and enjoyed my wife’s memorial garden, a moment I will forever cherish.

Reflecting on my day, I realize gratitude is not just about the big moments but the small ones. Whether it was enjoying Greek lemon chicken soup and oatmeal cookies with friends or simply coming home to a space filled with memories, there are many things to be thankful for every day.

After reading Ms. Caron’s essay, I felt compelled to delve deeper into gratitude. Her link to Joel Wong’s 100 questions list is an excellent tool for those seeking to foster a more profound sense of appreciation within themselves. I urge everyone to acknowledge the big and small things we are grateful for. By doing so, we can experience its positive impact on our overall well-being.


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Is Gratitude in My DNA!

Expressing gratitude is so habitual that it might be a part of my DNA. Each morning, my first thought is to be thankful for the new day, appreciating that I can still walk long distances at my age. This exercise tests my endurance and gives me another reason to be grateful.

The love of my late spouse, Jan, is at the center of my being. Before I go to bed each night, I reflect on my day and remind myself of how grateful I am to be alive, have neighbors, and have the enduring love of Jan.

3 comments add your comment

  1. I am glad you had a great time with your friends and shared memories!
    I will start checking your book reviews; I ignored that section before.

    You are right; we have to work more on our gratitude; I can see that with your smile every time I see you.

    • Hugo, I always appreciate your feedback.

      I read a lot of books. I finished my thirty-ninth book of the year today! “I Am Homeless If This Is Not My Home: A Novel” by Lorrie Moore is not for the timid reader. Finn, the protagonist, confronts the death of his lifelong partner and brother. This quote summarizes my feelings so well that I should charge Ms. Moore with plagiarism.
       
      “Loss of the heart kills the brain, he had read. Loss of the brain kills the heart. But only eventually. A million love stories demonstrated it! The heart could go on and on. Love was its own little generator of quasi-buried treasure.”

      Gratitude is something we all need to work on. Smiling when I meet you or anyone else is a lesson I learned from Jan. Joel Wong’s 100 questions list is an excellent tool for those seeking to foster a more profound sense of appreciation within themselves. I urge everyone to acknowledge the big and small things we are grateful for. By doing so, we can experience its positive impact on our overall well-being.

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Dinner with my fellow widows
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Arundhati Roy is the author of “The God of Small Things,” which won the Booker Prize in 1997, and “The Ministry of Utmost Happiness,” a novel translated into more than 40 languages and longlisted for the Man Booker Prize in 2017. Roy has also published several nonfiction works, including “The End of Imagination,” “The Doctor and the Saint,” “My Seditious Heart,” and “Azadi.” In 2023, she received the prestigious European Essay Prize for lifetime achievement, and in 2024, she received the PEN Pinter Prize for telling “urgent stories of injustice with wit and beauty.” She resides in Delhi.



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Read: March 2025

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The Amen Effect

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From one of our country’s most prominent rabbis comes this inspiring book about the power of community, based on one of her most impactful sermons. What will it take to mend our broken hearts and rebuild our society in a time of loneliness, isolation, social rupture, and alienation?

Brous contends that honoring our most basic human instinct—the yearning for authentic connection—is the way to reawaken our shared humanity and begin the healing process. This kind of sacred presence is captured by the word amen, a powerful ancient idea that we affirm the fullness of one another’s experience by demonstrating, in body and word: “I see you. You are not alone.”

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With original insights and practical tools, The Amen Effect translates foundational ideas into simple practices that connect us to our better angels, offering a blueprint for a more meaningful life and a more connected and caring world.

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It’s in these times that I feel the weight of the work, the privilege of being alive, the blessing of being so close to such raw beauty and pain. It’s there that I have learned the power of saying ‘Amen‘ to one another’s grief and joy, sorrow and celebration with our very presence. Of bearing witness to profound suffering and protesting injustice with our very presence. Of comforting and consoling, surviving and thriving with our very presence. What I’ve learned, during the years, is the meaning of sacred companionship. I have seen, in ways subtle and pronounced, a longing to connect with others who can help hold the pain, a need to share what we’ve learned in the trenches, and a desire to give, even when we ourselves have barely caught our breath. And I have seen how knowing that we’re not alone can both heighten our joy and help us endure unimaginable hardship.

Click here to read about my experience listening to Rabbi Brous at the Kol Tzedek Speakers Series at Temple Emanu-El in Westfield.


Sharon Brous is the senior and founding rabbi of IKAR, a leading-edge Jewish community based in Los Angeles, and the author of The Amen Effect: Ancient Wisdom to Heal Our Hearts and Mend Our Broken World, a national bestseller.

In 2013, Brous blessed President Obama and Vice President Biden at the Inaugural National Prayer Service, and in 2021, returned to bless President Biden and Vice President Harris and then led the White House Passover Seder 2021 and the Hanukkah candle lighting with the Vice President and Second Gentleman in 2023. She was ranked as the number one most influential Rabbi in America by Newsweek/The Daily Beast. She has also been recognized by The Forward and the Jerusalem Post as one of the most influential Jews alive today. Her work has appeared in prominent publications, including The New York Times, The Los Angeles Times, and The Washington Post. Additionally, her TED talk, “Reclaiming Religion,” has been viewed by over 1.5 million people.

Brous is part of the inaugural cohort of Auburn Seminary’s Senior Fellows program, which brings together top faith leaders working on the frontlines for justice. She sits on the faculty of REBOOT and serves on the International Council of the New Israel Fund, as well as the national steering committee for the Poor People’s Campaign.

A Columbia University graduate (holding both undergraduate and M.A. degrees in Human Rights), she was ordained by the Jewish Theological Seminary and resides in Los Angeles with her husband and children.


 

 

 



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The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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by Rachel Kushner

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