New Book: The Way of Integrity

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Read: February 2025

The Way of Integrity

by Martha Beck

Today, I started reading Martha Beck‘s “The Way of Integrity: Finding the Path to Your True Self,” a book recommended by my friend Mark. I always appreciate receiving book recommendations from friends and readers of my blog. In her self-help book, Ms. Beck asserts, “Integrity is the cure for psychological suffering. Period.” This book will be invaluable during my early period of grief. I purchased the eBook from Bookshop and plan to do so.

Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life. As she writes,

This book, as you may have gleaned from the title, is all about integrity. But I don’t mean this in a moralizing sense. The word integrity has taken on a slightly prim, judgmental nuance in modern English, but the word comes from the Latin integer, meaning “intact.” To be in integrity is to be one thing, whole and undivided. When a plane is in integrity, all its millions of parts work together smoothly and cooperatively. If it loses integrity, it may stall, falter, or crash. There’s no judgment here. Just physics.

In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, a sense of purpose, emotional healing, and a life free of mental suffering. Many issues, such as people-pleasing, staying in stale relationships, and maintaining unhealthy habits, arise from a disconnection from what truly makes us feel complete.

Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read the internal signals that lead us toward our true path and recognize what we yearn for versus what our culture sells us.

With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach, and human being to help readers uncover what integrity looks like in their lives. She takes us on a spiritual adventure that will change the direction of our lives and bring us to a place of genuine happiness.

Other books I have read with a similar theme, which I also recommend, include Man’s Search for Meaning, Climbing the Second Mountain, and The Pursuit of Happiness.

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Read: March 2023

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Western Lane: A Novel

by Chetna Maroo

Western Lane: A Novel by Chetna Maroo is a taut, enthralling first novel about grief, sisterhood, and a young athlete’s struggle to transcend herself. Western Lane is about three sisters who have lost their mother. Their father is encouraged to provide structure in raising his daughters. Gopi, the narrator, is a squash player, and her father imposes a brutal training regimen. I highly recommend this novel!

The following passage explains the importance of squash to Gopi and how she views the world.

In the court, your mind is not only on the shot you’re about to play and the shot with which your opponent might reply, but on the shots that will follow two, three, four moves ahead. You’re watching your opponent’s position and the game he or she is playing, making calculations. This is how you choose which way to go. Though your mind is following several paths at once, it’s not a splitting but expansion forwards and backward in time, and it happens so quickly that it feels like instinct. Sometimes, you don’t even know you are thinking.

In the first few pages, I wondered what I would have done if I had been a single parent when my sons were young. I do not believe I would have imposed on my sons what Gopi’s father did to her. However, I have found reading and art to be powerful tools to help me cope with grief. I have focused on rituals, structure, and purpose.

The Goodreads summary provides an overview,

Eleven-year-old Gopi has been playing squash since she was old enough to hold a racket. When her mother dies, her father enlists her in a quietly brutal training regimen, and the game becomes her world. Slowly, she grows apart from her sisters. Her life is reduced to the sport, guided by its rhythms: the serve, the volley, the drive, the shot, and its echo.

But on the court, she is not alone. She is with her pa. She is with Ged, a thirteen-year-old boy with formidable talent. She is with the players who have come before her. She is in awe.

An indelible coming-of-age story, Chetna Maroo’s first novel captures the ordinary and annihilates it with beauty. Western Lane is a valentine to innocence, to the closeness of sisterhood, to the strange ways we know ourselves and each other.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Read: August 2023

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The Sunset Years of Agnes Sharp

by Leonie Swann

I began reading The Sunset Years of Agnes Sharp by Leonie Swann, translated by Amy Bojang. The book follows a unique group of senior citizens as they try to solve one murder while hiding another, all with the assistance of an innovative tortoise. The mystery is full of twists and turns and is cleverly written by the same author who wrote Three Bags Full, adding a darkly humorous touch to the plot.

It has been an eventful morning for Agnes Sharp and the other inhabitants of Sunset Hall, a house shared by the old and unruly in the sleepy English countryside. Although they have had some issues (misplaced reading glasses, conflicting culinary tastes, decreasing mobility, and gluttonous grandsons), nothing prepares them for an unexpected visit from a police officer with some shocking news. A body has been discovered next door. Everyone puts on a long face for show, but they are secretly relieved the body in question is not the one they’re currently hiding in the shed (sorry, Lillith).

The answer to their little problem with Lillith may have fallen right into their laps. All they have to do is find out who murdered their neighbor so they can pin Lillith’s death on them, thus killing two (old) birds with one stone (cold killer).

Agnes and her group of elderly friends are eager to begin their plan. They believe that creating a mystery will divert suspicion away from themselves. To investigate, they will venture out of their comfort zone and into the less-than-ideal village of Duck End. Along the way, they will encounter suspicious bakers, malfunctioning stairlifts, incompetent criminals, the local authorities, and their hidden secrets.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Read: May 2022

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The Invisible Life of Addie LaRue

by V.E. Schwab

The Invisible Life of Addie LaRue by V.E. Schwab is a page-turner, and one of the rare books I have read that I wish had not ended. On the last page, I wanted the story of Addie to continue now that she had modified her deal with the dark side to save Henry Strauss. It was not that I wished Addie and Henry to reunite; it was to see how Addie’s life with Luc would continue. I recommend this book without any reservations!

Both Jan and I have always enjoyed books and movies about time travel. One of the first books I read after Jan died was The Time Travelers Wife, and now I am reading another book about time travel. If I could travel back in time, I would love to spend tens of thousands of days with her again.

But time travel is not possible. Or is it? Her spirit returns to me whenever I am paralyzed, encouraging me to dust myself off and keep going. Maybe one day we will travel together!

The Goodreads summary includes an overview.

France, 1714: in a moment of desperation, a young woman makes a Faustian bargain to live forever and is cursed to be forgotten by everyone she meets.

Thus begins the extraordinary life of Addie LaRue and a dazzling adventure that will play out across centuries and continents, across history and art, as a young woman learns how far she will go to leave her mark on the world.

But everything changes when, after nearly 300 years, Addie stumbles across a young man in a hidden bookstore, and he remembers her name.

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Read: April 2023

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Camp Zero: A Novel

by Michelle Min Sterling

I recently read an incredible novel called Camp Zero by Michelle Min Sterling. The book tells the story of several climate change survivors in a near-future northern settlement and explores the intersection of gender, class, and migration. The novel is a page-turner and a masterful exploration of who and what will survive in a warming world.

The story follows Rose, a young woman who agrees to spy on the architect of an American building project in exchange for housing. She arrives at the same time as Grant, a college professor who is trying to escape his wealthy family’s dark legacy. As they begin to investigate the mysterious architect, they uncover a disturbing mystery lurking beneath the surface of the camp.

One of the most fascinating aspects of the novel is the inclusion of an elite group of women soldiers living and working at a nearby Cold War-era climate research station. The rumors surrounding their presence add more intrigue to an already compelling story.

If you’re looking for a captivating novel that will keep you on the edge of your seat, I highly recommend Camp Zero. The book is a mesmerizing and transportive read, perfect for fans of Station Eleven and The Power.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Read: January 2023

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The Faraway World: Stories

by Patricia Engel

The Faraway World: Stories by Patricia Engel was released six days ago. The Faraway World is an exquisite collection of ten haunting, award-winning short stories set across the Americas and linked by themes of migration, sacrifice, and moral compromise. I highly recommend this collection of short stories. All ten are ones I would read again. As Leigh Newman wrote in her review in the NYTimes, The Faraway World is “a collection about the Latin American diaspora.”

In addition, Leigh Newman described The Faraway World proves that Engel, like one of her characters, is capable of noticing “that between two people, a look reveals more than a fingerprint.” The first story in the collection, “Aida,” is about two twins, one of whom goes missing. Once I read this story, I could not stop until I had read all ten.

The stories are based in Cuba, Colombia, and the US. I know a few NJ settings that gave more meaning to these stories. I felt like I was in Cuba and Colombia, which I had never visited.

NPR interviewed Patricia Engel. She described how she wrote the stories.

They came to me at different points when I was thinking about other things. But of course, they are connected by this – the motivating force for change, desire, and the ever-changing conditions of identity and movements and changing geography and landscape and diaspora. Those are things that I explore in all my writing, and it’s something that I explore in my life. So, of course, it permeates my stories.

The Goodreads summary provides an overview,

Two Colombian ex-pats meet as strangers on the rainy streets of New York City, both burdened with traumatic pasts. In Cuba, a woman discovers her deceased brother’s bones have been stolen, and the love of her life returns from Ecuador for a one-night visit. A cash-strapped couple hustles in Miami to life-altering ends.

The Faraway World is a collection of arresting stories from The New York Times bestselling author of Infinite Country, Patricia Engel, “a gifted storyteller whose writing shines even in the darkest corners” (The Washington Post). Intimate and panoramic, these stories bring to life the liminality of regret, the vibrancy of the community, and the epic deeds and quiet moments of love.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Read: October 2021

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The Swamps of Jersey

by Michael Stephen Daigle

The Swamps of Jersey by Michael Stephen Daigle is the first of the Frank Nagler series. Having read the fourth one – The Red Hand, I thought this was an excellent time to read the first in this impressive deceptive series. It was, in fact, an excellent decision. Understanding Frank Nagler better now, I plan to read the next two and the Red Hand to be ready for the fifth book Dragony Rising.

Ironton, New Jersey has seen hard times before. Deserted factories and empty stores reflect the decades-long decline, that even Mayor Gabriel Richman, scion of one of the city’s leading political families, cannot seem to rectify. Now families are living on the street or in the shells of the old factories.A week-long tropical storm floods the depressed city bringing more devastation as well as a new misery: The headless, handless body of a young woman in the Old Iron Bog.

Between the gruesome murder and an old factory suspiciously burning down, Detective Frank Nagler begins to believe that incarcerated Charlie Adams, the city’s famous serial killer, may have fostered a copycat killer. Determined to find the truth, he follows the case that leads into unexpected places.

Knowing the author and the geography of NJ, I found this book a must-read.

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New Book: The Way of Integrity

The Way of Integrity

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