I Conquered Twenty-Six Floors for Jan

How Many Marathons Do I Walk a Year?

Estimated reading time: 1 minute, 18 seconds

I needed to research the data when I saw a graphic indicating that walking 10,000 steps is equivalent to completing 70 marathons in a year. According to a study by the University of Oklahoma Health Sciences Center, the average number of steps taken during a full marathon is 52,400, while the average number of steps taken during a half marathon is 26,200. Walking 10,000 steps daily, I would complete a 26.2-mile marathon every 5.24 days, or almost 70 marathons yearly.

February 8, 2024While I may not identify as a marathon runner, I’ve walked an average of 21,000 steps daily in April, which translates to completing 146 marathons per year. The first week of February was particularly exhilarating. On Thursday, February 8th, I walked 30,639 steps, more than a half marathon in a single day. The rest of the week, I maintained a slightly slower pace but managed to equal or exceed a half marathon daily. This personal journey and progress keep me motivated, and I hope it inspires you, too.

Last Saturday, I participated in the Big Climb and walked 16,086 steps. I accomplished this by incorporating the Big Climb into my morning walk, completing it in eight minutes and forty-six seconds. My pace was fourteen minutes and eight seconds per mile. Afterward, I rested for five days but maintained a pace of 16,000 steps per day.

How Many Marathons Do I Walk a Year?Through this journey, I have improved my physical health and mental and emotional well-being. I have realized that with unwavering commitment and a strong work ethic, I can surmount challenges that once seemed impossible. Would you be willing to accompany me for a walk and experience these benefits? 

Walking and Reading Daily!

I follow a set of routines. Since my wife passed away, two habits that have been particularly important for me are walking and reading. They have become an essential part of my daily life and have helped me maintain a sense of balance and structure amidst the chaos of everyday life.

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I Conquered Twenty-Six Floors for Jan

Estimated reading time: 1 minute, 18 seconds

I Conquered Twenty-Six Floors for Jan

Today, I participated in the 2024 Leukemia & Lymphoma Society's Big Climb NJ. Despite my age, I climbed twenty-six floors to the top of the Gateway Center in Newark for my wife, Jan, and all those who have been diagnosed with blood cancers but any cancers. Although I walk daily and do extra stair work, climbing is always challenging. I was surprised to complete the Big Climb in eight minutes and forty-six seconds. But every time I wavered, I remembered the pain my wife suffered, lifted my legs, and persevered.

5 comments add your comment

  1. My friend,I don’t how u got all the strength to accomplish that …but I am so happy for you !! You have became a model to follow.

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I Conquered Twenty-Six Floors for Jan
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Autobiography of Cotton

Read: February 2026

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Autobiography of Cotton

by Cristina Rivera Garza

In 1934, a young José Revueltas traveled to Tamaulipas to support the cotton workers’ strike in Estación Camarón, which would later serve as the foundation for his landmark novel, Human Mourning. In her groundbreaking novel Autobiography of Cotton, Cristina Rivera Garza recounts her grandparents’ journey from mining towns to those same cotton fields. Her narrative intersects with Revueltas’s life and offers a vivid and evocative account of the history of cotton cultivation along the Mexico-U.S. border.

Through archival research and personal narrative, Rivera Garza explores how cotton transformed the borderlands by recounting the story of the cotton workers’ strike. She reveals how cycles of deprivation and environmental destruction continue to affect generations. Rivera Garza skillfully creates a new kind of border novel that illustrates how a fragile landscape drastically changed her grandparents’ lives and the territories they helped to develop. In this intimate fictionalization, Autobiography of Cotton offers a rich social history that encompasses agricultural colonization, labor activism, environmental degradation, and cross-border migration.

I recommend “Autobiography of Cotton,” but readers should be patient as the book shifts back and forth in time. Everything becomes clear as you continue reading.


Cristina Rivera Garza is the Pulitzer Prize–winning author of Liliana’s Invincible Summer. A MacArthur Fellow, she is the Hugh Roy and Lillie Cranz Cullen Distinguished Chair and founder of the University of Houston’s PhD in Creative Writing in Spanish.

Christina MacSweeney is the award-winning literary translator of works by Julián Herbert, Valeria Luiselli, and Elvira Navarro. She received the 2024 Sundial Literary Translation Award for her translation of Verónica Gerber Bicecci‘s The Company.



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Dragony Rising: A Frank Nagler Novel

Read: September 2022

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Dragony Rising: A Frank Nagler Novel

Dragony Rising: A Frank Nagler Novel by Michael Stephen Daigle is the fifth and best Frank Nagler Novel.

Like many of us living in the Garden State, Detective Frank Nagler has seen his hometown of Ironton, NJ, undergo many changes over the past several years. Although I want to believe the level of scandal in Ironton is more fictional than typical. The author describes the scandals within the city’s government, the stench of its corruption embedded deep, rivaling the dank stagnant stench emanating from the old bog just outside town.

From the opening sentence, Dragony Rising was a page-turner. Every time I thought I could put the book down, it beckoned me to keep reading.

I highly recommend this book, especially if you like mysteries with a unique New Jersey focus. My only recommendation would be for the series to be named the Lauren Fox/Frank Nagler novels. Lauren is as much the brains of the operation as Frank.

I have read several Frank Nagler novels-A Game Called Dead, The Swamps of Jersey-and have been waiting for this one to be published.

The author’s summary provides a good overview.

Detective Frank Nagler is recalled from medical leave to lead an investigation into the bombing.

He finds a shadowy organization called The Dragony, whose roots go back to the early days of Ironton’s manufacturing and mining history, a history involving Nagler’s family in strange ways.

He also finds a decades-old conspiracy designed not just to enrich the Dragony leaders but to threaten the existence of Ironton itself.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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My Friends: A Novel

Read: October 2024

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My Friends: A Novel

by Hisham Matar'

Today, I started reading Hisham Matar’s “My Friends: A Novel.” It is a finalist for the 2024 National Book Award for Fiction and the winner of the Orwell Prize for Political Fiction. This novel explores themes of friendship, family, and the harsh realities of exile. Hisham Matar is also the Pulitzer Prize-winning author of “The Return.” The pages on my Kindle App on my iPad fly like autumn’s falling leaves.

One evening, a young boy named Khaled, growing up in Benghazi, hears a captivating short story read aloud on the radio. The story, about a man being eaten alive by a cat, leaves an indelible mark on Khaled, igniting a lifelong fascination with the power of words and the enigmatic author, Hosam Zowa. This transformative experience sets Khaled on a journey that will lead him far from home to the University of Edinburgh to pursue a life of the mind.

In a new and unfamiliar environment, Khaled finds himself far from his familiar life in Libya. His resilience is tested when he attends a protest against the Qaddafi regime in London. The event turns into a tragedy, leaving Khaled injured and unable to leave Britain. Despite the danger posed by monitored phone lines, his determination to communicate his situation to his parents is a testament to his strength.

When Khaled has a chance encounter with Hosam Zowa, the author of a life-changing short story, at a hotel, Khaled begins the most profound friendship of his life. This friendship sustains him and eventually compels him, as the Arab Spring unfolds, to confront complex tensions between revolution and safety, family and exile, and how to define his sense of self concerning those closest to him.

A profound exploration of friendship and family and how time can test and fray these bonds, ‘My Friends‘ is a work of literature that resonates with its readers. Hisham Matar’s novel is not just a story but an achingly beautiful reflection on life and relationships crafted by an author at the peak of his powers.



When you purchase a book through one of my links, I earn a small commission that helps support my passion for reading. This contribution allows me to buy even more books to share with you, creating an incredible cycle of discovering great reads together! Your support truly makes a difference!


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Bonding

Read: July 2025

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Bonding: A Novel

by Mariel Franklin

Mariel Franklin‘s debut novel, “Bonding,” is electrifying, sharp, and darkly humorous. It delves into the intersections of sex, technology, and pharmaceuticals in our digitally-driven world. The protagonist, Mary, is weary from a constant cycle of casual relationships and unstable jobs. After facing yet another career setback, she decides to escape to Ibiza.

There, at a party, she meets Tom, a brilliant chemist on the verge of launching a drug made to cure the anxieties of modern life.

Back in London after a heady trip, Mary runs into her volatile and driven sort-of-ex Lara, who has channeled her ambitions into an innovative dating app designed to revolutionize the industry.

When Mary begins working for Lara and falling for Tom, tech and pharma collide with shocking consequences, forcing her to question what love and success mean in a world that is hurtling out of control. A searing, elegiac satire of the way we live and work, Mariel Franklin‘s perceptive and unnerving Bonding heralds the arrival of a blazing new talent.


Mariel Franklin lives and works in London. She has an MA in English from Edinburgh University and later went on to study fine art at Goldsmiths. After graduating, she spent several years working in data administration in the tech industry. Bonding is her first novel.



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Do You Remember Being Born?: A Novel

Read: September 2023

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Do You Remember Being Born?

by Sean Michaels

I started reading “Do You Remember Being Born?” by Sean Michaels, a writer who won the Scotiabank Giller Prize. The novel is about an aging poet named Marian Ffarmer, a legend in the world of poetry. However, despite her success, she struggles with financial issues and her son’s inability to buy a house. Marian has sacrificed her personal relationships and happiness to pursue her career but questions whether it is worth it.

One day, she receives an invitation from a Tech Company to travel to California and work with their poetry AI, Charlotte. The company wants her to co-author a poem with their bot in a historic partnership, which clashes with Marian’s beliefs about the individual pursuit of art. However, she decides to take this opportunity, even though it makes her feel like a sell-out and a skeptic. The encounter in California changes her life, work, and understanding of kinship.

The book explores the nature of language, art, labor, capital, family, and community. It’s a response to some of the most disquieting questions of our time. The author, Sean Michaels, is a winner of the Scotiabank Giller Prize, and his book is a love letter to and interrogation of the creative legacy. It’s a joyful recognition that belonging to one’s art must mean belonging to the world to survive meaningfully.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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The Morningside: A Novel

Read: March 2024

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The Morningside: A Novel

by Téa Obreht

Today, I started reading The Morningside: A Novel by Téa Obreht. The book tells the story of Silvia and her mother, who have been expelled from their home and have settled in a luxury tower called Island City, where Silvia’s aunt Ena is the superintendent. The Morningside is a place of magical possibilities, where Ena shares folktales with Silvia about her demolished homeland, a place of natural beauty and communal spirit. This starkly contrasts Silvia’s current reality, where she feels unmoored and disconnected from her past.

Silvia is fascinated by Bezi Duras, an enigmatic woman who lives in the penthouse and is shrouded in mystery. Bezi has her elevator entrance and only leaves the building at night to walk her three massive hounds, returning in the early morning. Silvia becomes obsessed with unraveling the truth about Bezi’s life and haunted past, even if it comes at a significant cost to her.

The Morningside is an inventive and moving novel that explores the power of storytelling and how we use it to make sense of our lives and the world around us.

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