Discharge

Here and Now is Where I Live!

Estimated reading time: 1 minute, 18 seconds

I always make it a point to attend the Garden State Film Festival. Although I only attend the shows at the Cranford Theatre, just a five-minute walk away, I enjoy watching all the films. Out of all the movies, “Discharge,” a dramatic short film about a troubled cop who is struggling to heal from the loss of his son and reclaim his present, was the one that I found particularly relevant and thought-provoking.

The screenwriter and actor Ken Schwarz described “Discharge” as the first professional film he wrote and produced under a SAG-AFTRA agreement. He “realized that the theme of dealing with the effects of traumatic stress that I was funneling into the script was coming out of me as a way of expressing the feelings of isolation and PTSD I had within me – intensified, and yet all bottled up, because of COVID.”

The video has several scenes in which Mr. Schwarz is acting. The first scene is from “Discharge.”

Upon viewing Mr. Schwarz’s film, I couldn’t help but relate to his difficulty in processing the pain of loss while navigating the present moment. As a widow, I have faced a similar struggle and have learned that the key to moving forward is to embrace the future and not let the past hold me back from experiencing life to the fullest. Although my wife’s memory will always be with me, I draw strength from her encouragement to keep living. Like Mr. Schwarz, I am determined to focus on the present and make the most of every day.

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Twenty-two GSFF Films in Cranford

Estimated reading time: 1 minute, 18 seconds

Twenty-two GSFF Films in Cranford

Today, I am attending the Garden State Film Festival at the Cranford Theatre, where I plan to spend the entire day watching 22 short independent films filmed and produced in NJ. In between films, I take short breaks to recharge and stretch my legs.

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The New Wilderness

Read: October 2021

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The New Wilderness

by Diane Cook

The New Wilderness by Diane Cook. The New Wilderness is a timely book and one that resonated with me. When Jan and I met in 1973, it was a revolutionary time with movements encouraging communes and returning to the farm. Neither Jan nor I were interested in living in a commune. Reading this book helped reassure me that we made the correct choice.

The summary of the book is:

Margaret Atwood meets Miranda July in this wildly imaginative debut novel of a mother’s battle to save her daughter in a world ravaged by climate change; A prescient and suspenseful book from the author of the acclaimed story collection, Man V. Nature.

Bea’s five-year-old daughter, Agnes, is slowly wasting away, consumed by the smog and pollution of the overdeveloped metropolis that most of the population now calls home. If they stay in the city, Agnes will die. There is only one alternative: the Wilderness State, the last swath of untouched, protected land, where people have always been forbidden. Until now.

Bea, Agnes, and eighteen others volunteer to live in the Wilderness State, guinea pigs in an experiment to see if humans can exist in nature without destroying it. Living as nomadic hunter-gatherers, they slowly and painfully learn to survive in an unpredictable, dangerous land, bickering and battling for power and control as they betray and save one another. But as Agnes embraces the wild freedom of this new existence, Bea realizes that saving her daughter’s life means losing her in a different way. The farther they get from civilization, the more their bond is tested in astonishing and heartbreaking ways.

At once a blazing lament of our contempt for nature and a deeply humane portrayal of motherhood and what it means to be human, The New Wilderness is an extraordinary novel from a one-of-a-kind literary force.

When I finished this book, I read Pompeii Still Has Buried Secrets by  in The New Yorker. It reminded me of all of the threats to civilization that we face, who will be Pliny the Younger to be “the only surviving eyewitness account of the disaster.” Fleeing our cities for the wilderness is no longer an option!

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The Way of Integrity

Read: February 2025

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The Way of Integrity

by Martha Beck

Today, I started reading Martha Beck‘s “The Way of Integrity: Finding the Path to Your True Self,” a book recommended by my friend Mark. I always appreciate receiving book recommendations from friends and readers of my blog. In her self-help book, Ms. Beck asserts, “Integrity is the cure for psychological suffering. Period.” This book will be invaluable during my early period of grief. I purchased the eBook from Bookshop and plan to do so.

Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life. As she writes,

This book, as you may have gleaned from the title, is all about integrity. But I don’t mean this in a moralizing sense. The word integrity has taken on a slightly prim, judgmental nuance in modern English, but the word comes from the Latin integer, meaning “intact.” To be in integrity is to be one thing, whole and undivided. When a plane is in integrity, all its millions of parts work together smoothly and cooperatively. If it loses integrity, it may stall, falter, or crash. There’s no judgment here. Just physics.

In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, a sense of purpose, emotional healing, and a life free of mental suffering. Many issues, such as people-pleasing, staying in stale relationships, and maintaining unhealthy habits, arise from a disconnection from what truly makes us feel complete.

Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read the internal signals that lead us toward our true path and recognize what we yearn for versus what our culture sells us.

With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach, and human being to help readers uncover what integrity looks like in their lives. She takes us on a spiritual adventure that will change the direction of our lives and bring us to a place of genuine happiness.

Other books I have read with a similar theme, which I also recommend, include Man’s Search for Meaning, Climbing the Second Mountain, and The Pursuit of Happiness.



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We Do Not Part

Read: March 2025

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We Do Not Part: A Novel

by Han Kang

Today, I explored “We Do Not Part,” the latest novel by Han Kang, the 2024 Nobel Prize in Literature laureate. Translated by the talented e. yaewon and Paige Aniyah Morris, this book offers a remarkable journey. The New York Times has called it Kang’s most revealing work since her acclaimed novel, “The Vegetarian.” What captivates me the most is how it intricately weaves the story of two women’s friendship while shedding light on a hidden chapter of Korean history.

One winter morning, Kyungha receives an urgent message from her friend Inseon, asking her to visit a hospital in Seoul. Inseon has injured herself in an accident and begs Kyungha to return to Jeju Island, where she lives, to save her beloved pet—a white bird named Ama. A snowstorm hits the island when Kyungha arrives. At all costs, she must reach Inseon’s house, but the icy wind and blizzards slow her down as night falls. She wonders if she will arrive in time to save the animal—or even survive the terrible cold that envelops her with every step. Lost in a world of snow, she does not yet suspect the vertiginous plunge into darkness that awaits her at her friend’s house.

Blurring the boundaries between dream and reality, “We Do Not Part” powerfully illuminates a forgotten chapter of Korean history buried for decades, bringing to light the lost voices of the past to prevent them from fading into oblivion. It is both a tribute to enduring friendship and a plea for remembrance. The novel tells a story of profound love in the face of unspeakable violence and celebrates life, however fragile.


Han Kang was born in 1970 in South Korea. She is the author of The Vegetarian, which I have read, and winner of the International Booker Prize,  Human Acts, The White Book, Greek Lessons, and We Do Not Part. In 2024, she received the Nobel Prize in Literature.

e. yaewon is based in Korea and translates from and into Korean, including titles by Hwang Jungeun, Deborah Levy, and Samuel Beckett.

Paige Aniyah Morris divides her time between the United States and Korea. Recent translations include works by Pak Kyongni, Ji-min Lee, and Chang Kang-myoung.



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Self-Portrait with Ghost: Short Stories

Read: December 2022

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Self-Portrait with Ghost: Short Stories

by Meng Jin

Self-Portrait with Ghost: Short Stories by Meng Jin was written during the turbulent years of the Trump administration and the first year of the pandemic, these stories explore intimacy and isolation, coming of age, and coming to terms with the repercussions of past mistakes, fraying relationships, and surprising moments of connection. I highly recommend Self-Portrait with Ghost: Short Stories!

Each story speaks so clearly to the loneliness epidemic that confronts our world. I would read one short story and promise to stop and wait until another day to read the next one. Instead

One phrase that will always remain with me is: “The hallucinatory quality of grief.” As a widow, the phrase struck a chord that will forever resonate in my soul.

This is the seventy-third book I have read this year.

The Goodreads summary provides an overview,

Meng Jin’s critically acclaimed debut novel, Little Gods, was praised as “spectacular and emotionally polyphonic (Omar El-Akkad, BookPage), “powerful” (Washington Post), and “meticulously observed, daringly imagined” (Claire Messud). Jin turns her considerable talents into short fiction in ten thematically linked stories.

Moving between San Francisco and China, and from unsparing realism to genre-bending delight, Self-Portrait with Ghost considers what it means to live in an age of heightened self-consciousness, seemingly unlimited access to knowledge, and little actual power.

Page-turning, thought-provoking, and wholly unique, Self-Portrait with Ghost further establishes Meng Jin as a writer who “reminds us that possible explanations in our universe are as varied as the beings who populate it” (Paris Review).


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Study for Obedience

Read: August 2023

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Study for Obedience

by Sarah Bernstein

Today I began reading “Study for Obedience” by Sarah Bernstein. With a robust and lyrical voice, Bernstein thoughtfully examines themes of complicity, power, displacement, and inheritance. “Study for Obedience” is a finely-tuned and unsettling novel that establishes Bernstein as one of the most exciting voices of her generation.

A woman moves to her forebears’ remote northern home to be a housekeeper for her brother, whose wife left him. After arriving, strange events occur bovine hysteria, a ewe’s death, a dog’s phantom pregnancy, and potato blight. Suspicion towards newcomers seems directed at her, and she feels threatened. The hostility grows, and she fears what might happen.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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My Friends: A Novel

Read: October 2024

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My Friends: A Novel

by Hisham Matar'

Today, I started reading Hisham Matar’s “My Friends: A Novel.” It is a finalist for the 2024 National Book Award for Fiction and the winner of the Orwell Prize for Political Fiction. This novel explores themes of friendship, family, and the harsh realities of exile. Hisham Matar is also the Pulitzer Prize-winning author of “The Return.” The pages on my Kindle App on my iPad fly like autumn’s falling leaves.

One evening, a young boy named Khaled, growing up in Benghazi, hears a captivating short story read aloud on the radio. The story, about a man being eaten alive by a cat, leaves an indelible mark on Khaled, igniting a lifelong fascination with the power of words and the enigmatic author, Hosam Zowa. This transformative experience sets Khaled on a journey that will lead him far from home to the University of Edinburgh to pursue a life of the mind.

In a new and unfamiliar environment, Khaled finds himself far from his familiar life in Libya. His resilience is tested when he attends a protest against the Qaddafi regime in London. The event turns into a tragedy, leaving Khaled injured and unable to leave Britain. Despite the danger posed by monitored phone lines, his determination to communicate his situation to his parents is a testament to his strength.

When Khaled has a chance encounter with Hosam Zowa, the author of a life-changing short story, at a hotel, Khaled begins the most profound friendship of his life. This friendship sustains him and eventually compels him, as the Arab Spring unfolds, to confront complex tensions between revolution and safety, family and exile, and how to define his sense of self concerning those closest to him.

A profound exploration of friendship and family and how time can test and fray these bonds, ‘My Friends‘ is a work of literature that resonates with its readers. Hisham Matar’s novel is not just a story but an achingly beautiful reflection on life and relationships crafted by an author at the peak of his powers.



When you purchase a book through one of my links, I earn a small commission that helps support my passion for reading. This contribution allows me to buy even more books to share with you, creating an incredible cycle of discovering great reads together! Your support truly makes a difference!


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