Healing by Cocooning

Healing by Cocooning

Estimated reading time: 1 minute, 10 seconds

Jan Lilien and Richard W. BrownLike most widows, I have tried almost every option to manage my grief.

I have tried individual and group therapy, peer groups, and journaling.

I have cried, begged to get off the roller coaster, focused on growing around my grief, and prayed.

Each option has helped, but I have also unilaterally chosen at times to go into a healing cocoon.

It was good to read that the @the.holistic.psychologist recommended cocooning,

Normalize going into a healing cocoon where you disappear for a period of time to be alone, read, listen to podcasts, learn to set boundaries, and spend time in nature. You’ll be a completely different human being when you emerge.

At first, this seemed counterintuitive. Why would being alone help me more if I already struggle to live independently?

The healing cocoon has helped me to read, listen to podcasts, and commune with nature.

Am I a different human being? Yes, I am.

But I am also one who loves Jan more than ever.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Growing Around My Grief

As Dr. Lois Tonkin's research documents, we need to grow around grief, so our grief is a smaller portion of us. I will grow around my grief by sharing Jan's love, and my suffering will become a smaller portion of me.

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Healing by Cocooning
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Keepers of the House

Read: May 2021

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The Keepers of the House

by Shirley Ann Grau

The Keepers of the House by Shirley Ann Grau is a book that I read a portion of for a college class, but for reasons that I cannot now remember never got around to reading it from cover to cover. In the early stages of grief, I found a copy in our bookshelf and said, let me read it now. It was a decision that I did not regret.

Having grown up in the American South, the book resonated with me, as did the sections I read fifty years ago. It’s a many-layered indictment of racism and rage that is as terrifying as it is wise.

As someone who likes history and values the importance of place, the book’s focus on the continued ownership of the same land since the early 1800s by the Howland’s provided a broad historical perspective. Abigail Howland has learned many important family legacies, but not all.

However, when William’s, her grandfather, relationship with Margaret Carmichael, a black housekeeper, is revealed to the community, the racism and fury boil over. Abigail chooses to get even with the town her family built by punishing them.

The Keepers of the House is a book that I wish I had read in its entirety half a century ago. Having read it now, I recommend it to all who care about life and community.

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The School for Good Mothers

Read: February 2023

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The School for Good Mothers

by Jessamine Chan

The School for Good Mothers by Jessamine Chan is a searing page-turner that is also a transgressive novel of ideas about the perils of “perfect” upper-middle-class parenting; the violence enacted upon women by both the state and, at times, one another; the systems that separate families; and the boundlessness of love, The School for Good Mothers introduces, in Frida, an everywoman for the ages.

Although it has been forty-two years since I became a parent, I still remember the anxiety of being a father. What if I could not be a good dad? Fortunately, I never had a bad like Frida. or lived in an age where parents would be sent to “a Big Brother-like institution that measures the success or failure of a mother’s devotion.”

Reading The School for Good Mothers was a reminder that solutions like this are possible unless we are willing to invest in families so that the skills and support are there to resolve any issues in the home. As a widow, I found Frida’s inner dialogue comparable to the early stages of my grief journey—the total isolation and fear of failing dominated my first months of mourning.

The School for Good Mothers had been on my book list since the middle of last year. I recommend it without reservations! Jan would have already read it, and we would be debating its fine points.

The Goodreads summary provides an overview,

In this taut and explosive debut novel, one lapse in judgement lands a young mother in a government reform program where custody of her child hangs in the balance.

Frida Liu is struggling. She doesn’t have a career worthy of her Chinese immigrant parents’ sacrifices. She can’t persuade her husband, Gust, to give up his wellness-obsessed younger mistress. Only with Harriet, their cherubic daughter, does Frida finally attain the perfection expected of her. Harriet may be all she has, but she is just enough.

Until Frida has a very bad day.

The state has its eyes on mothers like Frida. The ones who check their phones, letting their children get injured on the playground; who let their children walk home alone. Because of one moment of poor judgment, a host of government officials will now determine if Frida is a candidate for a Big Brother-like institution that measures the success or failure of a mother’s devotion.

Faced with the possibility of losing Harriet, Frida must prove that a bad mother can be redeemed. That she can learn to be good.

Using dark wit to explore the pains and joys of the deepest ties that bind us, Chan has written a modern literary classic.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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Death Takes Me

Read: December 2025

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Death Takes Me: A Novel

by Cristina Rivera Garza

Originally written in Spanish by Cristina Rivera Garza, Death Takes Me is a thrilling masterpiece of literary fiction that turns the traditional crime narrative of gendered violence on its head. As sharp as the cuts on the bodies of the victims, the story unfolds with the dreamlike logic of a surreal experience, transitioning from the police station to a professor’s classroom and through the intricate worlds of Latin American poetry and art. It invites readers to explore the unstable terrains of desire and sexuality.

A city is always a cemetery.

In the narrative, a professor named Cristina Rivera Garza stumbles upon the corpse of a mutilated man in a dark alley and promptly reports it to the police. When shown a crime scene photo, she discovers a stark warning written in tiny print with coral nail polish on the brick wall beside the body: “Beware of me, my love / beware of the silent woman in the desert.”

The professor becomes the primary informant in the case, which is led by a detective who is newly obsessed with poetry and haunted by a list of past failures. But what has the professor truly witnessed? As more bodies of castrated men alongside lines of verse, the detective attempts to decipher the meaning of the poems in hopes of stopping the spreading violence throughout the city.


Cristina Rivera Garza is an acclaimed author known for works such as The Taiga Syndrome and The Iliac Crest. Her memoir, Liliana’s Invincible Summer, won the Pulitzer Prize and was a finalist for the National Book Award. She has received the MacArthur Fellowship and the Sor Juana Inés de la Cruz Prize. Currently, Rivera Garza holds the Hugh Roy and Lillie Cranz Cullen Distinguished Chair and serves as director of the PhD program in Creative Writing in Spanish at the University of Houston.

Sarah Booker is a teacher and a literary translator. Her translations include novels by Mónica Ojeda, Cristina Rivera Garza, and Gabriela Ponce. She is also an associate editor at Southwest Review.

Robin Myers is a poet and translator. Her translations encompass Andrés Neuman’s Bariloche, Claudia Peña Claros’s The Trees, Isabel Zapata’s In Vitro, Eliana Hernández-Pachón’s The Brush, and Cristina Rivera Garza’s The Restless Dead: Necrowriting and Disappropriation.



Discover your next favorite book and dive into a world of curated, exciting reads by purchasing through my links. You’ll have access to a diverse selection of books I’ve personally vetted for quality and enjoyment. Additionally, by supporting these selections, you’ll help me continue to provide you with more personalized recommendations. I earn a small commission from your purchase, which allows me to buy and share even more books with you. Your support truly makes a difference!


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Long Bright River

Read: December 2021

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Long Bright River

by Liz Moore

Long Bright River by Liz Moore was a 2020 NPR Books We Love Selection. It’s a contemporary novel about the opioid epidemic, it’s a novel about sisters and families, it’s a book about the police and how they fall short of the communities they serve, and it’s a well-plotted crime novel. Its main story revolves around Mickey, a patrol officer raising a young son in a working-class neighborhood in Northeast Philadelphia, and her missing sister, who’s addicted to drugs. Both women are the children of addicts, raised by a strict grandmother.

Despite Long Bright River being selected by NPR and others as one of the best books, I was not sure what to expect. My doubts evaporated on page one. Mickey’s narration, including her description of Kensignton, made this a page-turner.

Mickey and Kacey’s lives became so realistic that I could not put the book down. One night, I stayed up to finish reading for the first time in almost a decade.

As much as it focuses on the opioid epidemic and the shortcomings of policing, its proper focus is on sisters and families. My love of family has become more important to me than ever since the loss of Jan, the love of my life.

Ms. Moore brings it all together in the ending but leaves enough doubt as to the future relationship of the sisters that we can feel the harsh reality of life itself. Long Bright River is the first but not the last book by this author that I will read.

Goodreads has an overview if you need more convincing.

In a Philadelphia neighborhood rocked by the opioid crisis, two once-inseparable sisters find themselves at odds. One, Kacey, lives on the streets in the vise of addiction. The other, Mickey, walks those same blocks on her police beat. They don’t speak anymore, but Mickey never stops worrying about her sibling.

Then Kacey disappears suddenly, at the same time that a mysterious string of murders begins in Mickey’s district, and Mickey becomes dangerously obsessed with finding the culprit–and her sister–before it’s too late.

Alternating its present-day mystery with the story of the sisters’ childhood and adolescence, Long Bright River is at once heart-pounding and heart-wrenching: a gripping suspense novel that is also a moving story of sisters, addiction, and the formidable ties that persist between place, family, and fate.

I highly recommend this book.

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Shiner: A Novel

Read: March 2022

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Shiner: A Novel

by Amy Jo Burns

Shiner: A Novel by Amy Jo Burns was my twenty-second of the year, and I achieved my Goodreads 2022 Reading Challenge. An hour from the closest West Virginia mining town, fifteen-year-old Wren Bird lives in a secluded mountain cabin with her parents. They have no car, mailbox, or visitors- except for her mother’s lifelong best friend.

Wren’s narration of her discoveries of the secrets of the past over one summer drives the novel and makes it a page-turner. Her mother, Ruby, and her best friend, Ivy, are two strong women who dreamed of escaping the West Virginia mountains. The male characters play secondary roles in the novel, as they should. Shiner is a feminist book about how women can and must take back their stories and lives from men whose power is an illusion.

I highly recommend this novel and look forward to reading other books by Amy Jo Burns. It was the perfect book to finish my reading challenge. As I continue to read this year, I hope to find another of her books on my shelf.

Goodreads provides an overview.

Every Sunday, Wren’s father delivers winding sermons in an abandoned gas station. He takes up serpents and praises the Lord for his blighted white eye, proof of his divinity and key to his hold over the community, Wren, and her mother.

But over the course of one summer, a miracle performed by Wren’s father quickly turns to tragedy. As the order of her world begins to shatter, Wren must uncover the truth of her father’s mysterious legend and her mother’s harrowing history and complex bond with her best friend. And with that newfound knowledge, Wren can imagine a different future for herself than she has been told to expect.

Rich with epic love and epic loss, and diving deep into a world that is often forgotten but still part of America, Shiner reveals the hidden story behind two generations’ worth of Appalachian heartbreak and resolve. Amy Jo Burns brings us a smoldering, taut debut novel about modern female myth-making in a land of men-and one young girl who must ultimately open her eyes.

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Some Bright Nowhere

Read: November 2025

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Some Bright Nowhere

by Ann Packer

Ann Packer makes a triumphant return with a powerful novel, which is both tender and raw, visceral and unexpected. Emotionally vibrant and complex, Some Bright Nowhere explores the profound gifts and unforeseen costs of truly loving someone, as well as the fears and desires we experience as the end of life approaches. What if your partner’s dying wish broke your heart? How well do we know the deepest desires of those we love dearly?

The beloved bestselling author returns with her first novel in over a decade, offering an intimate and profoundly moving examination of a long marriage and how a startling request can change a couple’s understanding of themselves, both together and apart.

Eliot and his wife, Claire, have been happily married for nearly four decades. They raised two children in their quiet Connecticut town and have weathered the inevitable ups and downs of a long life together. However, eight years after Claire was diagnosed with cancer, the end is near, and it is time to gather loved ones and prepare for the inevitable.

Throughout Claire’s illness, Eliot has willingly—lovingly—taken on the role of caregiver, appreciating the intimacy and tenderness that come with this role, which is even more layered and complex than that of a devoted husband. But as he settles into what will be their last days and weeks together, Claire makes an unexpected request that leaves him reeling. In an instant, his carefully constructed world shatters.

As Eliot confronts this profound turning point in his marriage and his life, he grapples with the man and husband he has been, as well as the uncertainties of Claire’s final days.


Ann Packer is the author of five previous works of fiction, including the bestselling novels The Children’s Crusade and The Dive from Clausen’s Pier, which received the Kate Chopin Literary Award along with numerous other prizes and honors.

Her short stories have appeared in The New Yorker and the O. Henry Prize Stories anthologies, and her novels have been translated and published internationally. Packer divides her time between New York, the Bay Area, and Maine.



Discover your next favorite book and dive into a world of curated, exciting reads by purchasing through my links. You’ll have access to a diverse selection of books I’ve personally vetted for quality and enjoyment. Additionally, by supporting these selections, you’ll help me continue to provide you with more personalized recommendations. I earn a small commission from your purchase, which allows me to buy and share even more books with you. Your support truly makes a difference!


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