Richard W. shared a stream on October 18, 2022
Healing by Cocooning

Healing by Cocooning

Estimated reading time: 1 minute, 10 seconds

Jan Lilien and Richard W. BrownLike most widows, I have tried almost every option to manage my grief.

I have tried individual and group therapy, peer groups, and journaling.

I have cried, begged to get off the roller coaster, focused on growing around my grief, and prayed.

Each option has helped, but I have also unilaterally chosen at times to go into a healing cocoon.

It was good to read that the @the.holistic.psychologist recommended cocooning,

Normalize going into a healing cocoon where you disappear for a period of time to be alone, read, listen to podcasts, learn to set boundaries, and spend time in nature. You’ll be a completely different human being when you emerge.

At first, this seemed counterintuitive. Why would being alone help me more if I already struggle to live independently?

The healing cocoon has helped me to read, listen to podcasts, and commune with nature.

Am I a different human being? Yes, I am.

But I am also one who loves Jan more than ever.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Grow Around Grief

Growing Around My Grief

As Dr. Lois Tonkin's research documents, we need to grow around grief, so our grief is a smaller portion of us. I will grow around my grief by sharing Jan's love, and my suffering will become a smaller portion of me.
Richard W. Brown January 2, 2022

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Healing by Cocooning
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Everything My Mother Taught Me

Read: December 2022

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Everything My Mother Taught Me

by Alice Hoffman

I read Everything My Mother Taught Me by Alice Hoffman on the last day of 2022 as I was alone, and I have always admired Ms. Hoffman’s prose. The short story is a haunting short story of loyalty and betrayal, a young woman in early 1900s Massachusetts discovers that in navigating her treacherous coming-of-age, she must find her voice first. I know it is a book that Jan would have enjoyed reading, and I highly recommend it.

Alice Hoffman’s Everything My Mother Taught Me is part of Inheritance’s five stories about secrets, unspoken desires, and dangerous revelations between loved ones. Each piece can be read or listened to in a single setting. By yourself, behind closed doors, or shared with someone you trust. I plan to read more of this series in 2023.

The Goodreads summary provides an overview.

New York Times bestselling author of The Rules of Magic Alice Hoffman crafts a beautiful, heart-wrenching short story. For fatefully observant, Adeline, growing up, carries an ominous warning from her adulterous mother: don’t say a word. Adeline vows never to speak again. Her only secret. After her mother takes a housekeeping job at a  But that’s not lighthouse off the tip of Cape Ann, a local woman vanishes. The key to the mystery lies with Adeline, the silent witness.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Civil War by Other Means: America’s Long and Unfinished Fight for Democracy

Read: November 2022

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Civil War by Other Means

by Jeremi Suri

Civil War by Other Means: America’s Long and Unfinished Fight for Democracy by Jeremi Suri is the perfect book to help us understand our failures at creating a multi-racial democracy in the nineteenth century and how this has weakened and divided our nation. Jeremi Suri chronicles the events after the civil war, from Lincoln’s assassination to Garfield’s, and how they were a continuation of the war by other means.

I purchased a signed copy and watched a video presentation by Dr. Suri due to my membership at One Day University. Civil War by Other Means is a vivid and unsettling portrait of a country striving to rebuild itself but unable to compromise on or adhere to the most basic democratic tenets. 

I highly recommend Civil War by Other Means: America’s Long and Unfinished Fight for Democracy by Jeremi Suri.

In addition, the documentary, on Apple TV+, Lowndes County and the Road to Black Power is a companion piece that illustrates the continued failure to create a multi-racial democracy. Jeremi Suri makes a convincing case that the eternal struggle for democracy continues in our time.

The Goodreads summary provides an overview,

In 1865, the Confederacy was comprehensively defeated, its economy shattered, its leaders in exile or in jail. Yet in the years that followed, Lincoln’s vision of a genuinely united country never took root. Apart from a few brief months, when the presence of the Union army in the South proved liberating for newly freed Black Americans, the military victory was squandered. Old white supremacist efforts returned, more ferocious than before.

In Civil War by Other Means, Jeremi Suri shows how resistance to a more equal Union began immediately. From the first postwar riots to the return of Confederate exiles, to the impeachment of Andrew Johnson, to the highly contested and consequential election of 1876, Suri explores the conflicts and questions Americans wrestled with as competing visions of democracy, race, and freedom came to a vicious breaking point.

What emerges is a vivid and, at times, unsettling portrait of a country striving to rebuild itself but unable to compromise on or adhere to the most basic democratic tenets. What should have been a moment of national renewal was ultimately wasted, with reverberations still felt today. The recent shocks to American democracy are rooted in this forgotten, urgent history.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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In Praise of Walking

Read: April 2023

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In Praise of Walking

by Shane O'Mara

I recently received a book from my family that combines two interests: walking and reading. The book, “In Praise of Walking” by Shane O’Mara, celebrates the joys, health benefits, and mechanics of walking. It emphasizes the importance of getting out of our chairs and discovering a happier, healthier, more creative self.

One of the most important insights I gained from this book is that walking can lead to mind wandering, focusing on autobiographical memory rather than the immediate environment. This realization helped me accept and appreciate Jan’s love and move forward with her passion.

The book also explores the significance of walking to our human identity. Walking upright has given us many advantages, including the freedom of our hands and minds. Walking has enabled us to spread worldwide and has many benefits for our bodies and minds, such as protecting and repairing organs, aiding digestion, and sharpening our thinking.

Overall, “In Praise of Walking” inspires us to start walking again and recognize its many benefits to our lives and societies.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

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The Time Traveler's Wife

Read: May 2021

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The Time Traveler’s Wife

by Audrey Niffenegger

My wife had asked me to read – The Time Traveler’s Wife by Audrey Niffenegger – on several occasions. When we first met, we both liked to read fiction and non-fiction. As we aged, I focused almost exclusively on non-fiction, and she focused on fiction. Since her passing, I have started reading more of both genres. We could now have a book club!

Both Jan and I have always enjoyed books and movies about time travel. If I could travel back in time, there are tens of thousands of days I would love to spend with her again. But time travel is not possible. Or is it? Her spirit returns to me whenever I am paralyzed and encourages me to dust myself off and keep going. Maybe one day we will time travel together!

I enjoyed reading this book, even if it was difficult to keep track of the periods. It is very much the type of time-traveling book that both of us would have liked to read, and it has helped me to imagine a world in which Jan and I will meet again.

But what if it is not time travel as imagined by H. G. Wells. As the Hasidic story foretold, God split our souls at birth and placed one part of my soul in her body and placed the rest into my body. Very few people are lucky enough to find the person who has the other half of their soul, and Jan and I did.

When my life ends, what if God takes a portion of our two souls and places them into new bodies. Each of their souls would include a part of each of us. Those two new people would have to find each other in the future to connect as we did. They might not see each other and forever hunger for true love. Whatever happened, they would not know that they once were very much in love.

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Vulture: A Novel

Read: September 2025

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Vulture: A Novel

by Phoebe Greenwood

Phoebe Greenwood‘s debut novel, Vulture, immerses readers in the dark heart of Western media and boldly questions its role in the tragedies it reports. This darkly humorous and emotionally charged satire exposes the inner workings of the war news industry. Set in the Middle East, Vulture is a fast-paced critique of war reporting, blending elements of satire with a tragicomic coming-of-age story.

In November 2012, Sara Byrne, an ambitious young journalist, is sent to Gaza to cover the war from The Beach. At the four-star hotel, the staff work tirelessly to provide safety, comfort, and generator-powered internet for the world’s media, all while their own homes and families are under threat.

Sara is determined to use this war to jumpstart her stalled career and win back her lover. When her fixer, Nasser, refuses to help her set up the dangerous story she believes will make her name, she turns to Fadi, the youngest member of a powerful militant family. Driven by the demons of a troubled and entitled childhood, Sara is willing to do anything to prove herself, even if it brings disaster to those around her.

Phoebe Greenwood is a writer and journalist based in London. From 2010 to 2013, she worked as a freelance correspondent in Jerusalem, covering the Middle East for publications such as The Guardian, The Daily Telegraph, and The Sunday Times. From 2013 to 2021, she served as an editor and correspondent at The Guardian, specializing in foreign affairs.

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How to Love Your Daughter

Read: August 2023

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How to Love Your Daughter

by Hila Blum

I started reading a novel called “How to Love Your Daughter,” written by Hila Blum and translated by Daniella Zamir today. The book explores a complicated relationship between a mother and her grown daughter. It raises the question of how much harm we can do to our loved ones when love blinds us.

The story takes place thousands of miles away from home, where a woman finds herself peeking through well-lit windows at her two granddaughters. She has never met them before, as they are the daughters of her estranged daughter, whom she hasn’t seen in years.

The book’s central theme revolves around the woman’s attempt to understand how a once-loving relationship between her and her daughter ended up in such a distant and unfathomable state. The story shifts past and present as the woman unravels her memories and long-buried emotions. She tries to make sense of the seemingly insignificant moments of parental care that, combined, may have undermined what she valued most.

The author, Blum, skillfully delves into the complexities of family life, where a parent can easily cross the line between protectiveness and possession without even realizing it. The story leaves us wondering whether it’s possible ever to find our way back from such a point.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

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