Richard W. shared a stream on October 18, 2022
Healing by Cocooning

Healing by Cocooning

Estimated reading time: 1 minute, 10 seconds

Jan Lilien and Richard W. BrownLike most widows, I have tried almost every option to manage my grief.

I have tried individual and group therapy, peer groups, and journaling.

I have cried, begged to get off the roller coaster, focused on growing around my grief, and prayed.

Each option has helped, but I have also unilaterally chosen at times to go into a healing cocoon.

It was good to read that the @the.holistic.psychologist recommended cocooning,

Normalize going into a healing cocoon where you disappear for a period of time to be alone, read, listen to podcasts, learn to set boundaries, and spend time in nature. You’ll be a completely different human being when you emerge.

At first, this seemed counterintuitive. Why would being alone help me more if I already struggle to live independently?

The healing cocoon has helped me to read, listen to podcasts, and commune with nature.

Am I a different human being? Yes, I am.

But I am also one who loves Jan more than ever.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Grow Around Grief

Growing Around My Grief

As Dr. Lois Tonkin's research documents, we need to grow around grief, so our grief is a smaller portion of us. I will grow around my grief by sharing Jan's love, and my suffering will become a smaller portion of me.
Richard W. Brown January 2, 2022

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Healing by Cocooning
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Let Us Descend: A Novel

Read: November 2023

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Let Us Descend: A Novel

by Jesmyn Ward

Today, I started reading Let Us Descend: A Novel by Jesmyn Ward. She is a two-time National Book Award winner, the youngest winner of the Library of Congress Prize for American Fiction, and a MacArthur Fellow. The book is a haunting masterpiece that is sure to become an instant classic. It tells the story of an enslaved girl in the years before the Civil War.

The book’s title is from Dante Alighieri’s Inferno: “‘Let us descend,’ the poet now began, ‘and enter this blind world.” Let Us Descend is a reimagining of American slavery, beautifully rendered yet heart-wrenching. The novel takes us on a journey from the rice fields of the Carolinas to the slave markets of New Orleans and into the fearsome heart of a Louisiana sugar plantation.

Annis is the reader’s guide through this hellscape, sold south by the white enslaver who fathered her. As Annis struggles through the miles-long march, she turns inward, seeking comfort from memories of her mother and stories of her African warrior grandmother. Throughout the journey, she opens herself to a world beyond this world, one teeming with spirits: of earth and water, of myth and history, spirits who nurture and give, and those who manipulate and take. While Ward leads readers through the descent, this, her fourth novel, is ultimately a story of rebirth and reclamation.

Let Us Descend is a magnificent novel that inscribes Black American grief and joy in the very land of the American South. Ward’s writing takes you through the rich but unforgiving forests, swamps, and rivers of the South, making this novel a masterwork for the ages.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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The New Earth

Read: April 2023

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The New Earth

by Jess Row

The New Earth, by Jess Row, is a commanding investigation of our deep and impossible desire to undo the injustices we have both inflicted and been forced to endure. When I read books about dysfunctional families, I am reminded of how important family is to our health and how blessed I am not to be a member of a family like the one Jess Row has created. I highly recommend this book!

The Wilcoxes saga is a case study of the difficulties of modern relationships. The reunion at the wedding of their daughter Winter unfolds in a manner that keeps the reader engaged until the final words appear on the page. Lies, infidelity, and how these actions compound and create problems for the younger generation is a book well worth reading.

The Goodreads summary provides an overview,

For fifteen years, the Wilcoxes have been a family in name only. Though never the picture of happiness, they once seemed like a typical white Jewish clan from the Upper West Side. But in the early 2000s, two events ruptured the relationships between them. First, Naomi revealed to her children that her biological father was Black. In the aftermath, college-age daughter Bering left home to become a radical peace activist in Palestine’s West Bank, where an Israeli Army sniper killed her.

In 2018, Winter Wilcox is getting married, and her only demand is that her mother, father, and brother emerge from their self-imposed isolations and gather once more. After decades of neglecting personal and political wounds, each remaining family member must face their fractured history and decide if they can ever reconcile.

Assembling a vast chorus of voices and ideas from across the globe, Jess Row “explodes the saga from within–blows the roof off, so to speak, to let in politics, race, theory, and the narrative self-awareness that the form had seemed hell-bent on ignoring” (Jonathan Lethem).

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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There Is No Place for Us

Read: April 2025

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There Is No Place for Us

by Brian Goldstone

Today, I delved into There Is No Place for Us by Brian Goldstone, a poignant exploration of America’s escalating homelessness crisis. Goldstone’s examination of the issue’s scale, root causes, and consequences is a wake-up call, passionately arguing that housing must be recognized as a fundamental human right. His compelling narrative demands our immediate attention and action.

The phrase “the working homeless” serves as a stark reminder of the urgency of America’s homelessness crisis. In a country where hard work and determination are expected to lead to success, it is scandalous that individuals with full-time jobs struggle to maintain stable housing. Rising rents, low wages, and insufficient tenant rights have contributed to this alarming trend. Families are facing homelessness not due to a failing economy but because of a thriving one.

In his compelling and thoroughly researched book, Brian Goldstone explores the lives of five families in Atlanta. Maurice and Natalia attempt to rebuild their lives in the country’s “Black Mecca” after being priced out of Washington, D.C. Kara aspires to become an entrepreneur while working at a public hospital. Britt has secured a much-coveted housing voucher. Michelle is studying to become a social worker. Celeste works tirelessly at her warehouse job while battling ovarian cancer. Each of these individuals strives to provide a decent life for their children. Yet, one by one, they find themselves among the nation’s working homeless, demonstrating their resilience and the system’s failures.

Through intimate, novelistic portrayals, Goldstone exposes the human cost of this crisis, following parents and their children as they sleep in cars or squalid extended-stay hotel rooms, then head to their jobs and schools the next day. These are the nation’s hidden homeless—people often omitted from official statistics—showing that overflowing shelters and street encampments represent only the most visible aspects of a much larger problem.

Brian Goldstone is a journalist whose long-form reporting and essays have appeared in The New York Times, Harper’s Magazine, The New Republic, The California Sunday Magazine, and Jacobin, among other publications. He has a PhD in anthropology from Duke University and was a Mellon Research Fellow at Columbia University. In 2021, he was a National Fellow at New America. He lives in Atlanta with his family.

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How to Commit a Postcolonial Murder

Read: January 2026

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How to Commit a Postcolonial Murder

by Nina McConigley

“How to Commit a Postcolonial Murder” by Nina McConigley is a bold, inventive, and fiercely original debut novel. The story begins with the death of an uncle and features his tween niece’s private confession to the reader—she and her sister are responsible for his death, and they blame the British. The New York Times has listed it as one of “The Novels Everyone Will Be Talking About in 2026.”

Summer, 1986. The Creel sisters, Georgie Ayyar, and Agatha Krishna, welcome their aunt, uncle, and young cousin—newly arrived from India—into their house in rural Wyoming, where they’ll all live together. Because this is what families do, that is, until the sisters decide that it’s time for their uncle to die.

According to Georgie, the British are to blame. And to understand why, you need to hear her story. She details the violence hiding in their house and history, her once-unshakeable bond with Agatha Krishna, and her understanding of herself as an Indian-American in the heart of the West. Her account is, at every turn, cheeky, unflinching, and infectiously inflected with the trappings of teendom, including the magazine quizzes that help her make sense of her life. At its heart, the tale she weaves is:

a)    a vivid portrait of an extended family
b)    a moving story of sisterhood
c)    a playful ode to the 80s
d)    a murder mystery (of sorts)
e)    an unexpected and unwaveringly powerful meditation on history and language, trauma and healing, and the meaning of independence

Or maybe it’s really:

f)      all of the above.

Nina McConigley is the author of the story collection Cowboys and East Indians, which won the PEN Open Book Award and the High Plains Book Award. She has received grants and fellowships from the National Endowment for the Arts (NEA), the Radcliffe Institute, the Bread Loaf Writers’ Conference, the Vermont Studio Center, and the Sewanee Writers’ Conference.

McConigley was awarded the Wyoming Arts Council’s Frank Nelson Doubleday Memorial Writing Award and was a finalist for a National Magazine Award for her columns in High Country News. Her work has appeared in several prominent publications, including The New York Times, Orion, O: The Oprah Magazine, and The Virginia Quarterly Review.

Born in Singapore and raised in Wyoming, she currently resides in Colorado.

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Beautiful World, Where Are You

Read: July 2022

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Beautiful World, Where Are You

by Sally Rooney

Beautiful World, Where Are You by Sally Rooney, a writer recommended to me, but I have always kept them on the to-read list, not the current reading. Does a beautiful word exist? Is it possible to live in a beautiful world despite the loss of the love of my life? Perhaps reading  Beautiful World, Where Are You, will help me in my grief journey.

Ms. Rooney’s book was a page-turner, and I highly recommend it.

One of the quotes from the book echoed my dream of a beautiful world.

“When I try to picture for myself what a happy life might look like, the picture hasn’t changed very much since I was a child – a house with flowers and trees around it, and a river nearby, and a room full of books, and someone there to love me, that’s all. Just to make a home there, and to care for my parents when they grow older. Never to move, never to board a plane again, just to live quietly and then be buried in the earth.” ― Sally Rooney, Beautiful World, Where Are You

It also helped remind me how unique and memorable the love that Jan and I shared was. We could quickly fall into a life lived separately as friends, or we might not have ever fallen in love and married.

As Sally Rooney in Beautiful World, Where Are You, wrote:

“If God wanted me to give you up, he wouldn’t have made me who I am.”

The Goodreads summary provides an overview.

Alice, a novelist, meets Felix, who works in a warehouse, and asks him if he’d like to travel to Rome with her. In Dublin, her best friend, Eileen, is getting over a breakup and slips back into flirting with Simon, a man she has known since childhood. Alice, Felix, Eileen, and Simon are still young—but life is catching up with them. They desire each other, they delude each other, they get together, and they break apart. They have sex, they worry about sex, and they worry about their friendships and the world they live in. Are they standing in the last lighted room before the darkness, bearing witness to something? Will they find a way to believe in a beautiful world?

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We the Animals

Read: July 2024

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We the Animals

by Justin Torres

Today, I embarked on the literary journey of We the Animals by Justin Torres. This novel, listed among the New York Times’ 100 Best Books of the Century, is a groundbreaking work of art. The author of Blackouts immerses us in the tumultuous heart of a family, the intense bonds of three brothers, and the mythic impact of this fierce love on the individuals we are destined to become.

The narrative unfolds as three brothers navigate their way through childhood, a journey filled with emotional highs and lows, from playful acts like smashing tomatoes on each other to finding solace in each other’s company during their parents’ conflicts and even tiptoeing around the house as their mother rests after her graveyard shift. Paps and Ma, hailing from Brooklyn—he’s Puerto Rican, she’s white—share a profound and challenging love, shaping and reshaping the family numerous times. Life in this family is intense and all-consuming, filled with disorder, heartache, and the ecstasy of belonging to each other.

From the intense familial unity, a child feels to the profound alienation he endures as he begins to see the world, this beautiful novel doesn’t just tell a coming-of-age story; it reinvents it in a sly and punch-in-the-stomach powerful way. It delves into themes such as love, the meaning of family, and heartache, adding another layer of depth and complexity to the story.

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