Richard W. shared a stream on October 18, 2022
Healing by Cocooning

Healing by Cocooning

Estimated reading time: 1 minute, 10 seconds

Jan Lilien and Richard W. BrownLike most widows, I have tried almost every option to manage my grief.

I have tried individual and group therapy, peer groups, and journaling.

I have cried, begged to get off the roller coaster, focused on growing around my grief, and prayed.

Each option has helped, but I have also unilaterally chosen at times to go into a healing cocoon.

It was good to read that the @the.holistic.psychologist recommended cocooning,

Normalize going into a healing cocoon where you disappear for a period of time to be alone, read, listen to podcasts, learn to set boundaries, and spend time in nature. You’ll be a completely different human being when you emerge.

At first, this seemed counterintuitive. Why would being alone help me more if I already struggle to live independently?

The healing cocoon has helped me to read, listen to podcasts, and commune with nature.

Am I a different human being? Yes, I am.

But I am also one who loves Jan more than ever.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Grow Around Grief

Growing Around My Grief

As Dr. Lois Tonkin's research documents, we need to grow around grief, so our grief is a smaller portion of us. I will grow around my grief by sharing Jan's love, and my suffering will become a smaller portion of me.
Richard W. Brown January 2, 2022

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Healing by Cocooning
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Dream Count

Read: March 2025

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Dream Count: A Novel

by Chimamanda Ngozi Adichie

Today, I dove into “Dream Count” by Chimamanda Ngozi Adichie, and I couldn’t be more excited! A decade in the making, this novel promises to be a captivating journey. Known for her bestselling works like “Americanah” and “We Should All Be Feminists,” Adichie brings her trademark brilliance to this story of four women exploring their loves, longings, and desires. I can’t wait to see how their lives unfold!

Chiamaka is a Nigerian travel writer living in America. During the pandemic, feeling alone, she reflects on her past lovers and grapples with her choices and regrets. Her best friend Zikora, a successful lawyer, faces betrayal and heartbreak, leading her to turn to the person she thought she needed the least. Omelogor, Chiamaka’s bold and outspoken cousin, is a financial powerhouse in Nigeria who begins to question how well she truly knows herself. Meanwhile, Kadiatou, Chiamaka’s housekeeper, proudly raises her daughter in America yet must confront an unimaginable hardship that threatens everything she has worked to achieve.

In “Dream Count,” Chimamanda Ngozi Adichie focuses on these women’s lives in a captivating and profound novel that explores the very nature of love. Is true happiness ever attainable, or is it merely a fleeting state? How honest must we be with ourselves to love and be loved? The story profoundly reflects on our choices and those made for us, mothers and daughters, and our interconnected world. “Dream Count” resonates with emotional urgency and provides poignant, unflinching observations of the human heart, all conveyed in beautifully powerful language. This work reaffirms Adichie’s status as one of contemporary literature’s most exciting and dynamic writers.

Chimamanda Ngozi Adichie grew up in Nigeria. Her work has been translated into more than fifty-five languages. She is the author of the novels “Purple Hibiscus,” which won the Commonwealth Writers’ Prize; “Half of a Yellow Sun,” which was the recipient of the Women’s Prize for Fiction “Best of the Best” award; Americanah, which won the National Book Critics Circle Award; the story collection “The Thing Around Your Neck” and the essays We Should All Be Feminists and Dear Ijeawele, or A Feminist Manifesto in Fifteen Suggestions. Her most recent work is an essay about losing her father, Notes on Grief, and Mama’s Sleeping Scarf, a children’s book by Nwa Grace-James. A recipient of a MacArthur Fellowship, she divides her time between the United States and Nigeria.

When you purchase a book through one of my links, I earn a small commission that helps support my passion for reading. This contribution allows me to buy even more books to share with you, creating an incredible cycle of discovering great reads together! Your support truly makes a difference!

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Mercury: A Novel

Read: January 2024

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Mercury: A Novel

by Amy Jo Burns

Today, I started reading Mercury: A Novel about a roofing family. The family’s bond of loyalty is tested when they uncover a long-hidden secret at the heart of their blue-collar town. The book is written by Amy Jo Burns, the author of the critically acclaimed novel Shiner, which I read and enjoyed in 2022. I highly recommend it.

The story is set in 1990, and it follows the journey of a seventeen-year-old girl named Marley West, who arrives in the river valley town of Mercury, Pennsylvania. She is a loner who is looking for a place to belong. The first thing she sees when she gets to town is three men standing on a rooftop, and they soon become her whole world.

Marley becomes a young wife to one of the Joseph brothers, The One Who Got Away to another, and an adopted mother to all of them. Marley guides these unruly men as their mother fades away and their roofing business crumbles under the weight of their unwieldy father’s inflated ego. Years later, an eerie discovery in the church attic causes old wounds to resurface, and suddenly, the family’s survival hangs in the balance.

With Marley as their guide, the Joseph brothers must decide whether they can save the family they’ve always known or build something more substantial in its place.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Regarding gifts made this month, I will match dollar for dollar. All donations are tax-deductible.

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A Matter of Death and Life

Read: December 2024

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A Matter of Death and Life

by Irvin D. Yalom and Marilyn Yalom

Today, I embarked on an emotional journey with “A Matter of Death and Life” by Irvin D. Yalom and Marilyn Yalom. This poignant narrative follows the renowned psychiatrist and his talented writer wife as they navigate a year filled with profound reflection following her terminal diagnosis. I received this thoughtful gift from my son Mike and his family, which makes it all the more special.

As the year winds down, I’m excited to say that this will be the final book I dive into in 2024 and will also mark the beginning of my reading adventures in 2025! Irwin and Marylin Yalom‘s exploration of love and living without regret is touching and inspiring, reminding me of the journey my wife and I took after her diagnosis of lymphoma in August 2019.

Irvin Yalom, an internationally acclaimed psychiatrist and author, dedicated his career to counseling those suffering from anxiety and grief. However, he had never faced the need to counsel himself until his wife, the esteemed feminist author Marilyn Yalom, was diagnosed with cancer. In “A Matter of Death and Life,” the Yaloms share how they confronted profound new struggles: Marilyn aimed to die a good death, while Irv sought to continue living without her.

Through alternating accounts of their last months together and Irv’s first months alone, they provide a rare window into facing mortality and coping with the loss of a beloved partner. The Yaloms enjoyed a loving family, a home in Palo Alto under a magnificent valley oak, a large circle of friends, avid readers worldwide, and a long, fulfilling marriage. Yet, they faced death, as we all do. With the wisdom acquired over two lifetimes and the familiar warmth of teenage sweethearts who grew up together, they explore universal questions of intimacy, love, and grief.

Informed by their extensive life experiences, “A Matter of Death and Life” is an open-hearted offering to anyone seeking support, solace, and a meaningful life.

When you purchase a book through one of my links, I earn a small commission that helps support my passion for reading. This contribution allows me to buy even more books to share with you, creating an incredible cycle of discovering great reads together! Your support truly makes a difference!

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Berlin- A Novel

Read: June 2023

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Berlin: A Novel by Bea Setton

by Bea Setton

I’ve begun reading Berlin: A Novel by Bea Setton. After finishing Kairos, a book set in a divided Berlin, Setton’s debut novel is witty and insightful, with a young woman battling a sense of emptiness who moves to Berlin for a fresh start. However, things go differently than planned.

Daphne, the protagonist, moves to Berlin hoping for a new beginning but deals with more drama than she left behind. She knows she needs to make friends, learn German, and navigate a new way of life. She even expects to spend long nights alone with Nutella and experience the difficulties of online dating in another language. But one night, something unexpected and unnerving happens in her apartment, and Daphne’s life suddenly turns dangerous.

Setton captures the modern female experience with sharp observations and wit, making Berlin a must-read for her generation.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

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Year of Wonders: A Novel

Read: November 2024

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Year of Wonders: A Novel

by Geraldine Brooks

I started reading “Year of Wonders: A Novel” by Geraldine Brooks today. It is a compelling story set in 17th-century England about a village that quarantines itself to stop the spread of the plague. The book is written by the author of “The Secret Chord” and “March,” both of which won the Pulitzer Prize. Inspired by the events in Eyam, a village in the rugged hill country of England, “Year of Wonders” offers a richly detailed portrayal of a significant historical moment.

The plot begins when an infected bolt of cloth arrives from London, bringing the plague to an isolated village. A housemaid named Anna Frith emerges as an unlikely heroine and healer. Through Anna’s perspective, we experience the fateful year of 1666 as she and her fellow villagers confront the outbreak of disease and the rise of superstition. As death visits each household and villagers turn from prayer to fear-driven witch-hunting, Anna must find the strength to face the breakdown of her community and the temptations of forbidden love. Her struggle for survival and growth transforms a disastrous year into an extraordinary “year of wonders.

Written with remarkable emotional depth, the novel introduces, according to The Wall Street Journal, “an inspiring heroine” and skillfully weaves themes of love and learning, loss and renewal into a captivating and unforgettable narrative.

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Checkout 19: A Novel

Read: December 2022

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Checkout 19: A Novel

by Claire-Louise Bennett

Checkout 19: A Novel by Claire-Louise Bennett, a New York Times Best Ten Best Books of 2022; the newspaper highlights the novel’s “unusual setting: the human mind — a brilliant, surprising, weird and very funny one. All the words one might use to describe this book — experimental, autofictional, surrealist — fail to convey the sheer pleasure of ‘Checkout 19.'” I fully agree with this description and found myself living in my mind.

Since Jan died in May of 2021, I have found myself with no one to talk to about the day-to-day events that consume so much of our lives. Checkout 19: A Novel reminded me that I have only been carrying those intimate conversations in my mind. Is it surreal? Yes. Yes, it is. Reading this novel helped me to accept the importance of those conversations. The new characters and scenarios I conjure are less creative than Ms. Claire-Louise Bennett’s. 

Goodreads describes Checkout 19: A Novel as the adventures of a young woman discovering her genius through the people she meets–and dreams up–along the way. Checkout 19 is a radical affirmation of the power of the imagination, and the magic escapes those who master it open to us all.

I recommend this book.

The Goodreads summary provides an overview,

In a working-class town in a county west of London, a schoolgirl scribbles stories in the back pages of her exercise book, intoxicated by the first sparks of her imagination. As she grows, everything and everyone she encounters become fuel for a burning talent. The large Russian man in the ancient maroon car who careens around the grocery store where she works as a checkout clerk, and slips her a copy of Beyond Good and Evil. The growing heaps of other books in which she loses-and finds-herself. Even the derailing of a friendship, in a devastating violation. The thrill of learning to conjure characters and scenarios in her head is matched by the exhilaration of forging her own way in the world, the two kinds of ingenuity kindling to a brilliant conflagration.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

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