walking

Walking 1,400 days without a Break is a Testament to the Human Spirit!

What led me to start walking? The answer is simple yet profoundly moving: it was the morning after my wife’s funeral. I felt like a lost soul, wandering through life without purpose or hope. Fast-forward to today, March 5, 2025—I’ve just completed my 1,400th consecutive day of walking. This milestone signifies my conscientious resilience journey, the emotional and physical strength I’ve gained,

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Inopportune Events Shake the Foundation of My Life

When I walked into my home, I did my usual routine. I asked Siri to play WNYC-FM, pulled The New York Times from its blue bag, and set the table for the second half of my breakfast. Today, marking the final day of September, I couldn’t help but exclaim to the silent room, “Not a bad stroll to commemorate my half-birthday.” As I removed my Ghost Max 2 walking shoes, I detected an unfamiliar discomfort – a blister, a sensation entirely foreign to me despite my daily walks spanning over three years.

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Three Years, Three Months, 12 Days That Transformed My Life

As I walked towards the intersection of Hickory and High Streets in Cranford, I saw a young boy confidently riding his bike while his mother walked alongside, holding the leash of their lively Pekingese. As usual, I waved and said, “Good morning, have a nice day.” The mother returned the gesture, and I couldn’t help but notice the young boy’s impressive biking skills. “Perhaps he’ll be competing in the Olympics in four years,” I mused out loud. He’s certainly giving it his all,” she replied before sharing that it was her son’s seventh birthday. I wish you a happy birthday and many more to come,” I said as I crossed High Street, completing the first two miles of my walk.

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After Three Years
How Am I Doing?

On a significant note, I participated in the Passport to Wellness Walk this past Saturday, a community fundraising event sponsored by MHANJ. The message on my t-shirt, “Wellness—A Journey Worth Taking,” Resonated deeply. The compass symbol on the shirt, representing the essential elements of wellness, was a powerful reminder that we’re all on this journey together, striving for balance in physical, intellectual, emotional, spiritual, environmental, financial, occupational, and social aspects of life.

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The Jan Lilien Education Fund!

Absolution: A Novel

Read: November 2023

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Absolution: A Novel

by Alice McDermott

I started reading “Absolution: A Novel” by Alice McDermott today. The opening line immediately grabbed my attention: “You have no idea what it was like. For us. The women, I mean.” In most literature about the Vietnam War, American women, particularly wives, have been minor characters. However, in “Absolution,” they take center stage.

The book follows the story of two women, Tricia, a shy newlywed, and Charlene, a practiced corporate spouse and mother of three. They both found themselves in Saigon in 1963, forming a wary alliance. They balance the era’s mandate to be “helpmeets” to their ambitious husbands with their inchoate impulse to “do good” for the people of Vietnam.

Sixty years later, Charlene’s daughter reaches out to Tricia after encountering an aging Vietnam vet. Together, they look back at their time in Saigon, carefully considering that pivotal year and Charlene’s altruistic machinations. They discover how their lives as women on the periphery have been shaped and burdened by the same unintended consequences that followed America’s tragic interference in Southeast Asia.

This virtuosic new novel from Alice McDermott, one of our most observant and affecting writers, explores themes of folly and grace, obligation, sacrifice, and, finally, the quest for absolution in a broken world.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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The Essential Hamilton: Letters & Other Writings: A Library of America Special Publication

Read: February 2019

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The Essential Hamilton: Letters & Other Writings

by Edited by Joanne B. Freeman

The Essential Hamilton: Letters & Other Writings, edited by Joanne B. Freeman, Professor of History and American Studies at Yale University, is a must-read in our times when a constitutional crisis is the watchword of our day. Compared to reading all 27 volumes of Hamilton’s writings, this book provides the essential texts that offer a clear understanding of both the revolutionary era, the debates over the constitution, Hamilton’s impact as Secretary of the Treasury, and his downfall and eventual downfall death in Weehawken.

Professor Freeman’s introductions and chronology help place the writings into a historical context.

The Essential Hamilton is one of four books that I purchased after my first One Day University class.

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Finding Peace, One Piece at a Time

Read: September 2021

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Finding Peace, One Piece at a Time

by Rachel Blythe Kodanaz

Finding Peace, One Piece at a Time by Rachel Blythe Kodanaz is a book I wish I had long before Jan died. It provides helpful information on maintaining an organized lifestyle and handling a loved one’s possessions.

Having lost almost everything I had except for the clothes on my back after a house fire in 1972, I thought I had adopted a view that possessions were not significant. With Jan’s death, the truth is that she and I had collected essential possessions, and now it was my responsibility to decide what to do with them.

Rachel’s book is a practical guide, offering a comprehensive understanding of the significance of possessions and a step-by-step plan to manage them. Chapter 3, in particular, is a treasure trove of practical advice, focusing on Building Your Game Plan: The Ten Essentials and covering all the crucial topics – triggers, building a team, and creating a timeline, among others.

Magic of the Six Piles is a well-designed plan that will help most of us confront the possessions of our loved ones. The piles are:

  1. Keep
  2. Share
  3. Donate
  4. Sell
  5. Dispose
  6. Ponder

Having absorbed the book’s wisdom, I am ready to transition from contemplation to action. This is how I sort my wife’s possessions into six piles. I am optimistic that it will also help me streamline my possessions, making books my trusted company more accessible for my sons.

Ms. Kodanaz has presented at my bereavement groups and has been an inspiration. She has also encouraged me to write about my love for Jan in a journal.

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The Ferryman: A Novel

Read: May 2023

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The Ferryman: A Novel

by Justin Cronin

The novel, “The Ferryman,” by Justin Cronin, is set in the beautiful archipelago of Prospera. People lead long and fulfilling lives in this society until their forearm monitors drop below 10%. Then, they retire to the Nursery. Their memories are wiped clean, and they start a new life as sixteen-year-olds.

Although the book was recently published, I hesitated to read it due to the unsettling notion of having my memories wiped clean. However, my curiosity got the best of me, and I’m glad it did. Proctor Bennett, the protagonist, works as a ferryman, assisting people through retirement. But things worsen when Proctor starts dreaming, which is impossible in Prospera, and his monitor percentage rapidly decreases. Are these dreams fragments of a past that they cannot recall?

Amidst all this, rumors about the Arrivalists, who oppose the societal structure, and even the Support Staff, who keep Prospera functioning, are questioning their roles. Proctor finds himself caught up in a more significant cause than expected and sets out to uncover the truth.

Without giving away too much, things are not always what they seem in Prospera.

As a widow, I found this line particularly poignant: “That loss was love’s accounting, its unit of measure, as a foot was made of inches, a yard was made of feet.

I thoroughly enjoyed reading this book; it kept me engaged and excited, and my Kindle was my go-to device for reading it. I highly recommend this novel.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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The Pull of the Stars

Read: June 2022

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The Pull of the Stars

by Emma Donoghue

After Jan’s death and over two years of COVID, The Pull of the Stars might not seem like a good read for me. But I had placed this book on my to-read list a few months ago.  The Pull of the Stars by Emma Donoghue is set in 1918 in Dublin; a maternity ward at the height of the Great Flu is a small world of work, risk, death, and unlooked-for love. It was a page-turner that engrossed me at that moment. When I reached the last page, I wanted the story to continue. 

The details about childbirth, life, and death were riveting. All three of the main characters are ones that I could have imagined in an episode of Call the Midwife. That Dr. Lynn was a natural person underscores the depth of Ms. Donoghue’s research and writing skills. 

Julie and Bridie’s characters were so real it was difficult to believe that they were not also based on natural persons. 

I strongly recommend The Pull of the Stars.

The Goodreads summary provides an overview.

In an Ireland ravaged by war and disease, Nurse Julia Power works at an understaffed hospital in the city center, where expectant mothers who have come down with the terrible new Flu are quarantined together. Into Julia’s regimented world step two outsiders—Doctor Kathleen Lynn, a rumored Rebel on the run from the police, and a young volunteer helper, Bridie Sweeney.

With tireless tenderness and humanity, carers and mothers somehow do their impossible work. In the darkness and intensity of this minor ward, these women change each other’s lives in unexpected ways over three days. They lose patients to this baffling pandemic but shepherd new life into a fearful world.

In The Pull of the Stars, Emma Donoghue again finds the light in the darkness in this new classic of hope and survival against all odds.


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Intermezzo: A Novel

Read: February 2025

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Intermezzo: A Novel

by Sally Rooney

Today, I dove into Sally Rooney‘s latest novel, “Intermezzo: A Novel,” which instantly captivated me. It’s a profoundly moving exploration of grief, love, and the intricacies of family life, with love at its heart. Reflecting on my journey through grief, I remember how Ms. Rooney‘s earlier work, “Beautiful World, Where Are You,” resonated with me during my second year of processing loss.

It beautifully highlighted love’s enduring nature and reminded me that, even in the depths of sorrow, love’s essence never truly fades. Intermezzo focuses on the fact that, aside from being brothers, Peter and Ivan Koubek seem to have little in common.

Peter is a Dublin lawyer in his thirties—successful, competent, and unassailable. But in the wake of their father’s death, he’s medicating himself to sleep and struggling to manage his relationships with two very different women—his enduring first love, Sylvia, and Naomi, a college student for whom life is one long joke.

Ivan is a twenty-two-year-old competitive chess player. He has always seen himself as socially awkward, a loner, the antithesis of his glib elder brother. Now, in the early weeks of his bereavement, Ivan meets Margaret, an older woman emerging from her turbulent past, and their lives become rapidly and intensely intertwined.

In this poignant interlude, we delve into the lives of two brothers grappling with their profound grief, accompanied by those who care for them. It’s a raw journey woven with threads of longing, heartbreak, and the flickering light of hope. Together, they navigate the uncharted territory of loss, uncovering how much the human spirit can withstand before it shatters.



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