Hugging is the Best Therapy

My Hug Deficit is Larger Than Mt. Everest

Estimated reading time: 0 minutes, 42 seconds

Celebrate Jan

As young children, we learn the importance of hugging and being hugged. However, until I lost Jan, the love of my life, I never fully understood Virginia Satir‘s quote,

We need four hugs a day for survival. We need eight hugs a day for maintenance. We need twelve hugs a day for growth.

If Ms. Satir’s analysis is correct, my deficit is higher nine months after Jan died than Mt. Everest.

Like many widows during COVID, I can count my hugs with the fingers of one hand.

Love never dies, but I could use a hug today.

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Love is a Magical Force!

Whenever I fall in love, I do so with all my heart and soul, leaving no room for half-steps. My love is unconditional and knows no boundaries. My wife knew and accepted me for who I am. Together, Jan and I created a legacy for ages to come.

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Hugging is the Best Therapy
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Us Fools

Read: November 2024

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Us Fools: A Novel

by Nora Lange

Today, I embarked on the journey of Us Fools by Nora Lange. This poignant and personal American narrative is about two remarkable sisters who, against all odds, come of age during the Midwestern farm crisis of the 1980s. In her debut novel, Nora Lange has crafted a lively, ambitious, and heart-wrenching portrait of two unique sisters determined to persevere despite the harsh realities of capitalism and their circumstances. After a pivotal national election, this seemed like the perfect book to read.

Joanne and Bernadette Fareown, born and raised on a family farm in rural Illinois, are deeply impacted by their parents’ tumultuous relationship and mounting financial debt, haunted by the unsettling history of the women in their family. Left to fend for themselves, the sisters delve into Greek mythology, feminism, and Virginia Woolf. As they grapple with these trying circumstances, they must devise unique coping mechanisms and question the validity of the American Dream. At the same time, the rest of the nation disregards their struggling community.

Jo and Bernie’s imaginative efforts to escape their parents’ harsh realities ultimately fall short, prompting the family to relocate to Chicago. There, Joanne—free-spirited, reckless, and struggling to manage her inner turmoil—rebels in increasingly desperate ways. After undergoing her most significant breakdown yet, Jo goes into exile in Deadhorse, Alaska. Bernadette takes it upon herself to apply everything she has learned from her sister to rekindle a sense of hope in a failing world.

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The Garden of Letters

Read: June 2021

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The Garden of Letters

by son Richman

The Garden of Letters by Alyson Richman was one of the first books I read after Jan died. It was the perfect love story to read after the loss of the love of my life. The love Jan and I shared was because we shared a portion of the soul of the other, and thus we were meant for each other from day one. 

The two primary characters – Elodie Bertolotti and Angelo Rosselli – resonated with me as they were also people who shared souls. The book “captures the hope, suspense, and romance of an uncertain era, in an epic intertwining story of first love, great tragedy, and spectacular bravery.

As I turned every page, the story filled my heart with love and happiness as it reminded me of the love that Jan and I shared.

Portofino, Italy, 1943. A young woman steps off a boat in a scenic coastal village. Although she knows how to disappear in a crowd, Elodie is too terrified to slip by the German officers while carrying her poorly forged identity papers. She is frozen until a man she’s never met before claims to know her. In desperate need of shelter, Elodie follows him back to his home on the cliffs of Portofino.

Only months before, Elodie Bertolotti was a cello prodigy in Verona, unconcerned with world events. But when Mussolini’s Fascist regime strikes her family, Elodie is drawn into the burgeoning resistance movement by Luca, a young and passionate bookseller. As the occupation looms, she discovers that her unique musical talents, and her courage, have the power to save lives.

In Portofino, young doctor Angelo Rosselli gives the frightened and exhausted girl sanctuary. He is a man with painful secrets of his own, haunted by guilt and remorse. But Elodie’s arrival has the power to awaken a sense of hope that Angelo thought was lost to him forever.

I not only recommend this book, but I am also looking forward to reading more of her novels.

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Eternal Summer

Read: May 2025

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Eternal Summer

by Franziska Gänsler

Today, I plunged into Eternal Summer, the captivating debut novel by Franziska Gänsler, beautifully translated by Imogen Taylor. Set against the urgent backdrop of a German spa town grappling with the harsh realities of climate change, this gripping story weaves a tale of trust, abuse, and solidarity. It explores the profound and unexpected bond that forms between two women, drawing readers into an intense emotional journey that’s both compelling and thought-provoking.

When Iris took over the family hotel from her grandfather, Bad Heim was still a popular spa destination. However, fierce wildfires rage in the area, filling the air with smoke. The summers have become dry and unbearably hot, seemingly endless. Guests have become a rare sight. Suddenly, a young mother arrives with her small daughter and asks for a room. Something feels off about her. Does she need help, or could she be a threat?

Franziska Gänsler’s debut novel vividly captures the intensity of the fires, the ashes falling on skin, and the pervasive smell of smoke. Despite the inhospitable setting, you will be inspired by the resilience of these women as they grow closer and prepare to fight for their freedom.


Franziska Gänsler was born in Augsburg in 1987. She studied art and English in Berlin, Vienna, and Augsburg. In 2020, she was short-listed for the Blogbuster Prize and was a finalist at Berlin’s 28th Open Mike competition. Gänsler lives in Augsburg and Berlin. Eternal Summer is her debut novel.

Imogen Taylor was born in London in 1978 and has lived in Berlin since 2001. She is the translator of Sascha Arango, Dirk Kurbjuweit, and Melanie Raabe. Her translation of Sasha Marianna Salzmann’s Beside Myself (Other Press, 2020) was short-listed for the 2021 Helen & Kurt Wolff Translator’s and 2020 Schlegel-Tieck prizes.



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The Friend: A Novel

Read: September 2022

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The Friend: A Novel

by Sigrid Nunez

The Friend: A Novel by Sigrid Nunez is a moving story of love, friendship, grief, healing, and the magical bond between a woman and her dog. When a woman unexpectedly loses her lifelong best friend and mentor, she finds herself burdened with the unwanted dog he has left behind. I understand the positives and negatives of having a dog help with grief, but I cannot have one where I live.

One line that resonated with me was,

You can’t hurry, love, as the song goes. You can’t hurry, grief, either.

Far too often, widows are in a hurry, not unlike young lovers. We need to learn patience and remind ourselves that the more we love, the more we will grieve.

I often said that Jan would replace me with a dog if she survived me.

I recommend this book.

The Goodreads summary provides a concise overview,

The woman’s own battle against grief is intensified by the mute suffering of the dog, a huge Great Dane traumatized by the inexplicable disappearance of its master, and by the threat of eviction: dogs are prohibited in her apartment building.

While others worry that grief has made her a victim of magical thinking, the woman refuses to be separated from the dog except for brief periods of time. Isolated from the rest of the world, increasingly obsessed with the dog’s care, determined to read its mind and fathom its heart, she comes dangerously close to unraveling. But while troubles abound, rich and surprising rewards lie in store for both of them.

Elegiac and searching, The Friend is both a meditation on loss and a celebration of human-canine devotion.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

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The Sorrow Apartments

Read: June 2024

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The Sorrow Apartments

by Andrea Cohen

Today, I explored “The Sorrow Apartments,” the eighth collection of poems by poet Andrea Cohen. Renowned poet Christian Wiman accurately describes Cohen’s work as a “cumulative force,” showcasing her deep attention, genuine intelligence, and soul. Cohen’s distinctive talents are featured in this collection, complemented by her characteristic sly humor, unwavering conciseness, and surprising moments of profound wisdom.

It’s astonishing how swiftly Cohen transports us:

Bunker

What would I
think, coming

up after
my world

had evaporated?
I’d wish

I were water.

The Sorrow Apartments house a collection of sparse and haunting poetry, each piece a captivating narrative of mystery, grief, and awe. These poems transport us not just across time but also through a spectrum of emotions. Cohen’s unique approach to illumination is evident in “Acapulco,” where an unanticipated companion muses, “as men tend to, / the stars comprising Orion’s belt — / as if it were the lustrous sparks and not / the leveling dark that connects us.” For a poet often deemed unfashionable, Cohen’s work proves that unfashionable can be beautiful.

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Bel Canto

Read: August 2024

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Bel Canto

by Ann Patchett

Today, I began my journey into the enchanting world of “Bel Canto” by Ann Patchett. This captivating novel delves into the realms of love, opera, and the remarkable ways people forge connections across cultural divides during moments of adversity. The New York Times has recognized it as one of the 100 Best Books of the Century.

At the home of the country’s vice president in South America, a lavish birthday party is underway in honor of the powerful businessman Mr. Hosokawa. The evening is perfect, with Roxanne Coss, opera’s most revered soprano, enchanting the international guests with her singing. However, this idyllic scene is shattered when a group of armed terrorists seizes the entire party. Yet, what initially seems like a nightmare gradually transforms into a moment of unexpected beauty and love. The hostages and captors form bonds that transcend their differences, turning strangers into compatriots, intimate friends, and even lovers, a testament to the resilience of the human spirit and the unexpected beauty that can emerge from the most dire situations.

Ann Patchett’s  Bel Canto is a captivating novel that weaves a story of strength and frailty, love and imprisonment, and an inspiring tale of transcendent romance. Her lyrical prose and vivid imagination bring to life a world where love and opera are unifying forces in a crisis. It’s a story that will keep you turning the pages, eager to uncover its secrets and a testament to Patchett’s captivating storytelling that will leave you spellbound. No wonder the New York Times included it on its list of the 100 Best Books of the Century.

Patchett’s beautiful writing and vivid imagination make Bel Canto a compelling tale that explores themes of strength, vulnerability, love, and confinement and ultimately tells an inspiring story of transcendent romance.

Bel Canto differs from Tom Lake by Ann Patchett, which I read nearly a year ago. Tom Lake is a novel that beautifully explores family, love, and coming of age. Patchett once again proves herself as one of America’s finest writers in both books.

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