The Way of Integrity
by

The Way of Integrity

Finding the Path to Your True Self

Estimated reading time: 2 minutes, 11 seconds

Today, I started reading Martha Beck‘s “The Way of Integrity: Finding the Path to Your True Self,” a book recommended by my friend Mark. I always appreciate receiving book recommendations from friends and readers of my blog. In her self-help book, Ms. Beck asserts, “Integrity is the cure for psychological suffering. Period.” This book will be invaluable during my early period of grief. I purchased the eBook from Bookshop and plan to do so.

Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life. As she writes,

This book, as you may have gleaned from the title, is all about integrity. But I don’t mean this in a moralizing sense. The word integrity has taken on a slightly prim, judgmental nuance in modern English, but the word comes from the Latin integer, meaning “intact.” To be in integrity is to be one thing, whole and undivided. When a plane is in integrity, all its millions of parts work together smoothly and cooperatively. If it loses integrity, it may stall, falter, or crash. There’s no judgment here. Just physics.

In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, a sense of purpose, emotional healing, and a life free of mental suffering. Many issues, such as people-pleasing, staying in stale relationships, and maintaining unhealthy habits, arise from a disconnection from what truly makes us feel complete.

Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read the internal signals that lead us toward our true path and recognize what we yearn for versus what our culture sells us.

With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach, and human being to help readers uncover what integrity looks like in their lives. She takes us on a spiritual adventure that will change the direction of our lives and bring us to a place of genuine happiness.

Other books I have read with a similar theme, which I also recommend, include Man’s Search for Meaning, Climbing the Second Mountain, and The Pursuit of Happiness.

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A Line in the Sand- A Novel

Read: June 2023

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A Line in the Sand: A Novel

by Kevin Powers

Today I started reading A Line in the Sand: A Novel by Kevin Powers. Listed as one of the books to read this week by The New York Times, which described it as “a stunning novel. Kevin Powers provides what any discerning reader desires the most — complex and flawed characters, precise use of language, succinct description, and believable dialogue.”

One early morning on a Norfolk beach in Virginia, a dead body is discovered by a man taking his daily swim—Arman Bajalan, formerly an interpreter in Iraq. After narrowly surviving an assassination attempt that killed his wife and child, Arman has been given lonely sanctuary in the US as a maintenance worker at the Sea Breeze Motel. Now, convinced that the body is connected to his past, he knows he is still unsafe.

Seasoned detective Catherine Wheel and her newly minted partner have little to go on beyond a bus ticket in the dead man’s pocket. It leads them to Sally Ewell, a local journalist as grief-stricken as Arman is by the Iraq War, investigating a corporation on the cusp of landing a multi-billion-dollar government defense contract.

As victims mount around Arman, taking the team down wrong turns and towards startling evidence, they find themselves in a race committed to unraveling the truth and keeping Arman alive—even if it costs them everything.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Lessons in Chemistry

Read: January 2023

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Lessons in Chemistry: A Novel

by Bonnie Garmus

Lessons in Chemistry: A Novel by Bonnie Garmus is a must-read book as it reimagines the gender dynamics of the 1950s and early 1960s. Elizabeth Zott, a chemist, struggles in a male-dominated world where her work is not taken seriously until she meets Calvin Evans. She describes their relationship, “Calvin and I were soulmates,” like Jan and I viewed ours.

What underlies their love affair was “a mutual respect for the other’s capabilities.” “Do you know how extraordinary that is?” she said. That a man would treat his lover’s work as seriously as his own?” Of course, every relationship should be based on the same dynamics, but even after seventy years, we still struggle to achieve equality in our society.

I highly recommend this novel. Reading the story, the Zott/Evans relationship reminded me of the love that Jan and I shared. I know that Jan would have loved this book.

Laugh-out-loud funny, shrewdly observant, and studded with a dazzling cast of supporting characters, Lessons in Chemistry is as original and vibrant as its protagonist. Like Jan, Elizabeth Zott, the protagonist, would be the first to point out that there is no such thing as an average woman. Chemist Elizabeth Zott is not your average woman.

Although Jan and Elizabeth had much in common, I felt Madeline (aka Mad), Elizabeth’s daughter, was Jan’s alter ego in this novel. Jan was smart and ahead of her classmates, just like Mad was. She was breaking barriers when she was Mad’s age.

I also connected to Six Thirty, the dog. Like Oscar, Six Thirty was more intelligent than the average dog.

Lessons in Chemistry has been the number one best-selling book in the New York Times for thirty-four weeks.

The Goodreads summary provides an overview,

It’s the early 1960s and Elizabeth Zott’s all-male team at Hastings Research Institute takes a very unscientific view of equality. Except for one: Calvin Evans, the lonely, brilliant, Nobel–prize-nominated grudge-holder who falls in love with—of all things—her mind. True chemistry results.

But like science, life is unpredictable. Which is why a few years later Elizabeth Zott finds herself not only a single mother, but the reluctant star of America’s most beloved cooking show Supper at Six. Elizabeth’s unusual approach to cooking (“combine one tablespoon acetic acid with a pinch of sodium chloride”) proves revolutionary. But as her following grows, not everyone is happy. Because as it turns out, Elizabeth Zott isn’t just teaching women to cook. She’s daring them to change the status quo.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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The Fire and the Ore

Read: September 2022

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The Fire and the Ore

by Olivia Hawker

The Fire and the Ore by Olivia Hawker is a novel set in 1856 when three women—once strangers—come together in unpredictable Utah Territory. Hopeful, desperate, and willful, they’ll allow nothing on earth or Heaven to stand in their way. I have always enjoyed the history of the movement of people across the plains. Tamar, Jane, and Tabitha, along with their shared husband, Thomas Ricks, were real people, and Olivia Hawker compellingly describes them as people living in difficult times.

Olivia Hawker is a descendant of Jane and a former Mormon. She writes eloquently about the unnecessary Utah War (AKA Buchanan’s Blunder) and how the sister-wives grow to love and support each other. Tamar’s sister Patience, although a minor character, wrote a memoir of the time that the author used as a resource.

Reading a compelling historical fiction novel about family, sisterhood, and survival about three women like Jan was an easy choice. It was a page-turner from the first page to the last.

The Washington Post bestselling author of One for the Blackbird, One for the Crow is a compelling novel of family, sisterhood, and survival.

The Goodreads summary provides a good overview,

Following the call of their newfound Mormon faith, Tamar Loader and her family weather a brutal pilgrimage from England to Utah, where Tamar is united with her destined husband, Thomas Ricks. Clinging to a promise for the future, she abides a surprise: Thomas is already wedded to one woman—Tabitha, a local healer—and betrothed to another.

Orphaned by tragedy and stranded in the Salt Lake Valley, Jane Shupe struggles to provide for herself and her younger sister. Out of necessity, with no love lost, she too must bear the trials of a sister-wife. She is no member of the Mormon migration, yet Jane agrees to marry Thomas.

But when the US Army’s invasion brings the rebellious Mormon community to heel, Tamar, Jane, and Tabitha are forced to retreat into the hostile desert wilderness with little in common but the same man—and the resolve to keep themselves and their children alive. What they discover, as one, is redemption, a new definition of family, and a bond stronger than matrimony that is tested like never before.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

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Celestial Navigation

Read: June 2021

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Celestial Navigation

by Anne Tyler

 

Celestial Navigation by Anne Tyler is a book I found on our bookshelf about a month after my wife passed away. The title and a mental note that my wife had recommended it made it an easy choice.

One of the main characters, thirty-eight-year-old Jeremy Pauling, had never left home. In the early stages of grief, I was nowhere near making a similar choice and remaining housebound. However, if I had been, this book would have caused me to reject that idea immediately.

After the death of his mother, he takes in Mary Tell and her daughter as boarders. The other boarders quickly realize that Jeremy is falling in love with Mary despite his fragility and inexperience with women.

To share more about the book would reveal details that might be spoilers.

For me, the book was a good read and one that reminded me that love is both beautiful and complicated. Although Jan and I shared passion was nothing like theirs, it was helpful to compare their love and ours when my loss seemed impossible.

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Conjure Women

Read: November 2021

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Conjure Women: A Novel

by Afia Atakora

Conjure Women by Afia Atakora is about a mother and her daughter with a shared talent for healing—and for the conjuring of curses — at the heart of this dazzling first novel. Conjure Women takes place before, during, and after the Civil War. The book is structured around three-time frames; Slaverytime, Freddomtime, and Wartime.

Having grown up in the South and heard far too many stories about the Lost Cause, it was a joy to read a book narrated by two African-American women. The third leading character is the daughter o the owner of the plantation. At the end of the war, she was hidden away for six years and was unaware the South had surrendered.

Conjure Women is a sweeping story that brings the world of the South before and after the Civil War vividly to life. Spanning eras and generations, it tells of the lives of three unforgettable women: Miss May Belle, a wise healing woman; her precocious and observant daughter Rue, who is reluctant to follow in her mother’s footsteps as a midwife; and their master’s daughter Varina. The secrets and bonds among these women and their community come to a head at the beginning of a war and at the birth of an accursed child, who sets the townspeople alight with fear and a spreading superstition that threatens their newly won, tenuous freedom.

Magnificently written, brilliantly researched, and richly imagined, Conjure Women moves back and forth in time to tell the haunting story of Rue, Varina, and May Belle, their passions and friendships, and the lengths they will go to save themselves and those they love.

Since Jan died, I have read many books that I know she enjoyed. We both enjoyed Call the Midwife, and this book focused on birthing and mothering. Although conjuring was their medical care and not the type practiced in poplar by the Midwives, we would both have enjoyed the book.

Conjure Women also raises questions about the meaning of freedom. For example, Rue chooses not to leave the former plantation after the Klan attacks despite being free.

I recommend this book and look forward to reading more from Afia Atakora.

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American Dirt

Read: September 2021

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American Dirt

by Jeanine Cummins

American Dirt by Jeanine Cummins is one of the best books I have read this year.

American Dirt is a “cross-genre novel that combines elements of a commercial thriller, literary fiction, suspense, and romance.” American Dirt refers to the land that is the United States of America and to the difficulty undocumented migrants face both before and after crossing the border.

According to SuperSummary,

Lydia Quixano Pérez, a bookstore owner in Acapulco, saves her son Luca from a massacre that wipes out their entire family at a quinceañera cookout. The perpetrators are three sicarios, killers for Los Jardineros, a violent local cartel. Javier Crespo Fuentes, Lydia’s close friend and the jefe of Los Jardineros, ordered the hit in retaliation for an exposé written by Lydia’s husband, a journalist named Sebastián Pérez Delgado. Javier’s murderous rage stems not from the article itself, but from the impact it has on his daughter, Marta, who commits suicide when she learns of her father’s true identity. Lydia and Luca spend the rest of the novel running from Javier’s men, encountering a diverse cast of migrants along the road to the US.

I read the book at the same time that Haitian migrants were being deported at the border. Ms. Cummins writes passionately about the plight of migrants and the difficulties they face as they seek a new life in the US. This book highlighted this to me in ways that I understood intellectually but not emotionally.

Ms. Cummins refers to a sign she saw in Spanish in Tijuana while she was researching this book:

También de este lado hay sueños.

On this side, too, there are dreams.

All of our ancestors were migrants, and they all had dreams of a better life. We need to find a better way to help those who now have goals find a home so that their hopes for a better future can come true.

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