Richard W. Brown July 4, 2021
Jan and Richard Walking

Walking Away From the Island of Grief

Estimated reading time: 0 minutes, 30 seconds

Last week I walked 105.62 miles. Not sure if this is anything to celebrate on Independence Day! My doctor is happy I am walking more. Not sure if she would approve of a hundred miles in a week. In my opinion, two-thirds of the miles are for therapy, and the balance for exercise.

This is the daily mileage count:

  • Sunday, June 27 – 16.39 miles
  • Monday, June 28 – 13,77 miles
  • Tuesday, June 29 – 14 miles
  • Wednesday, June 30 – 15.88 miles
  • Thursday, July 1 – 15.01
  • Friday, July 2 – 17.36
  • Saturday, July 3 – 13.21

Subscribe

Contact Us

Show thread (3)

Richard W. Brown
Jan and Richard Walking

1200 miles in 100 Days

Estimated reading time: 0 minutes, 30 seconds

According to my Fitbit, I have walked at least 10,000 steps for the last 100 days. My average has been 26,141 for a total of 2,614,100 steps. For the same period, I have been averaging 12 miles a day for a total of 1,200 miles. Not bad for a 72-year-old man.

Richard W. Brown
Jan and Richard Walking

Walking 100 Miles in Standard Time

Estimated reading time: 0 minutes, 30 seconds

This week, for the second time, I have walked a century of miles. Two-thirds of the miles are for my mental health and the balance for exercise. During my grief journey, my walking has been a key to my survival.

My daily totals:

  • Sunday – 15.41
  • Monday – 15.95
  • Tuesday – 15.88
  • Wednesday – 12.91
  • Thursday -10.61
  • Friday – 13.24
  • Saturday -16.22

This week with the time change and our anniversaries, the walking was incredibly beneficial.

Subscribe Contact Us
Richard W. Brown
Jan and Richard Walking

Next Walkking Shoes

Estimated reading time: 0 minutes, 30 seconds

These are the two brands of walking shoes I am planning to purchase late this month. With as much walking as I do, shoes do not last very long, and I have had 184 consecutive days of 10,000 or more steps.

These are Hoka running shoes that my son Jon likes, and these are New Balance Men’s 990v5.

Need to decide soon!

My current walking shoes have done well, but they no longer have the support and comfort required to walk the distances I walk.

Go back to Stream

1 comment add your comment

Share your thoughts and ideas

This site uses Akismet to reduce spam. Learn how your comment data is processed.

The Jan Lilien Education Fund!

Donate Now!
Jan and Richard Walking
×
Jan and Richard Walking
×
Jan and Richard Walking
×
Jan and Richard Walking
×
Kairos

Read: June 2023

Get this book

Kairos by Jenny Erpenbeck

by Jenny Erpenbeck

I’ve recently delved into the captivating novel Kairos by Jenny Erpenbeck, which has left a lasting impression on me. The book tells the story of a young woman named Katharina who falls in love with a married writer named Hans, whom she met in East Berlin during the late 1980s. The historical context of Germany’s reunification is already an intriguing topic, but the addition of a love story made this book a must-read.

As their intense and complicated relationship plays out against the backdrop of a declining GDR, the novel offers a unique perspective on the tumultuous period following the country’s dissolution in 1989. Erpenbeck’s writing style is unmistakable, and her sweeping portrayal of the two lovers’ journey is truly remarkable. We witness Katharina’s growth as she tries to reconcile the reality of her lousy romance with the disappearance of an entire world and its ideologies.

The Times Literary Supplement has praised Erpenbeck’s ability to capture the weight of history and the influence of cultural and subjective memory on individual identity. Her work acknowledges the complexity of the human experience and the nuances of historical events.

Jenny Erpenbeck is an epic storyteller and a highly respected voice in contemporary German literature. Her translator, Michael Hofmann, has described Kairos as a great post-Unification novel, and his translation has been praised for being both faithful to the original text and beautifully written. I highly recommend this book to anyone seeking a thought-provoking and engaging read.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

Subscribe

Contact Us

I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

×
A Far-flung Life

Read: March 2026

Get this book

A Far-flung Life

by M.L. Stedman

When we experience something irreversible or unfixable, how do we continue living? How do we find our guiding star in the absence of clear answers? These questions lie at the heart of M. L. Stedman‘s unforgettable new novel, A Far-flung Life. From the acclaimed author of the beloved bestseller The Light Between Oceans, this sweeping epic explores a family, a tragedy, and the repercussions that echo for decades.

Set in remote Western Australia in 1958, the MacBride family has lived for generations on a vast sheep station called Meredith Downs, which spans a million acres of arid landscape. On an ordinary day, as patriarch Phil MacBride drives down a lonely road under the endless blue sky, he swerves to avoid a kangaroo. In that instant, it shatters the lives of the entire MacBride family. Tragedy strikes again when the consequences of this moment claim the life of one sibling and lead another to sacrifice everything for the well-being of an innocent child. Matt, the youngest MacBride, embarks on a moral and emotional journey for which there is neither a map nor a guide. The secrets at the core of this heartbreaking and beautiful story compel him to choose between love and duty, sacrifice and happiness.

A Far-flung Life is a tale of family and belonging, fate and time. It depicts individuals striving to do their best while each, for their own reasons, seeks shelter from life’s storms.

Can a fleeting moment unravel a life, marking it permanently and irrevocably? Can compassion, resilience, and forgiveness help us come to terms with our human imperfections? These are the profound questions Stedman explores in A Far-flung Life, her moving, uplifting, and luminous novel about the endurance of the heart for love’s sake.

M.L. Stedman was born and raised in Western Australia and now lives in London. The Light Between Oceans was her first novel. A Far-flung Life is her second novel.

Discover your next favorite book and dive into a world of curated, exciting reads by purchasing through my links. You’ll have access to a diverse selection of books I’ve personally vetted for quality and enjoyment. Supporting these selections not only helps me continue to provide you with personalized recommendations but also ensures you have access to meaningful stories that enrich your life. Your support truly makes a difference in helping me share more books and insights with you!

×
The Exhibitionist: A Novel

Read: July 2023

Get this book

The Exhibitionist: A Novel

by Charlotte Mendelson

I began reading Charlotte Mendelson‘s novel, The Exhibitionist, today. The book tells the story of Lucia and Ray, two artists whose marriage starts to fall apart over a weekend. It explores themes such as art, sacrifice, family dynamics, queer desire, and personal freedom. Charlotte Mendelson has created yet another exceptional novel with The Exhibitionist, ranked as the year’s novel by The Times of London, and described as “furiously funny.”

The Hanrahan family is coming together for an important weekend. Ray Hanrahan, a well-known artist with a big ego, is preparing for his first exhibition in many years. His eldest daughter, Leah, is his biggest supporter. His son, Patrick, has decided to pursue his own path. His youngest daughter, Jess, has a big decision to make. Ray’s wife, Lucia, is also an artist but has always prioritized her roles as a wife and mother. She is keeping secrets of her own and must decide which desires to pursue as the weekend progresses and the exhibition approaches.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

Subscribe

Contact Us

I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.

×
Stony The Road

Read: October 2019

Get this book

Stony the Road

by Henry Louis Gates Jr

Stony the Road: Reconstruction, White Supremacy, and the Rise of Jim Crow by Henry Louis Gates Jr. is a must-read book, especially with white nationalism on the rise.

I read this book when Jan began her chemotherapy. Although the book’s subject – the retreat from reconstruction – was one I studied in college, at times, I found it hard to focus on the material and my wife’s health at the same time. I stayed on the stony road as it is a subject we need to understand if we are going to correct the past failures.

As The New York Times wrote,

Henry Louis Gates Jr.’s “Stony the Road: Reconstruction, White Supremacy, and the Rise of Jim Crow,” an indispensable guide to the making of our times, addresses 2017’s mystifications. The book sets the Obama era beside Reconstruction and the Trump era beside the white supremacist terrorism of Redemption, the period beginning in 1877 during which Reconstruction’s nascent, biracial democracy was largely dismantled. Gates juxtaposes the optimism of Reconstruction, the despair of Redemption, and the promise of the New Negro movement — the effort by black Americans, starting around the turn of the 20th century, to craft a counternarrative to white supremacy. In doing so, “Stony the Road” presents a bracing alternative to Trump-era white nationalism.

Growing up in the Jim Crow south, I was well aware of white nationalism. This book is an essential read if we are going to make America a multi-racial democracy.

Subscribe

Contact Us

×
A Matter of Death and Life

Read: December 2024

Get this book

A Matter of Death and Life

by Irvin D. Yalom and Marilyn Yalom

Today, I embarked on an emotional journey with “A Matter of Death and Life” by Irvin D. Yalom and Marilyn Yalom. This poignant narrative follows the renowned psychiatrist and his talented writer wife as they navigate a year filled with profound reflection following her terminal diagnosis. I received this thoughtful gift from my son Mike and his family, which makes it all the more special.

As the year winds down, I’m excited to say that this will be the final book I dive into in 2024 and will also mark the beginning of my reading adventures in 2025! Irwin and Marylin Yalom‘s exploration of love and living without regret is touching and inspiring, reminding me of the journey my wife and I took after her diagnosis of lymphoma in August 2019.

Irvin Yalom, an internationally acclaimed psychiatrist and author, dedicated his career to counseling those suffering from anxiety and grief. However, he had never faced the need to counsel himself until his wife, the esteemed feminist author Marilyn Yalom, was diagnosed with cancer. In “A Matter of Death and Life,” the Yaloms share how they confronted profound new struggles: Marilyn aimed to die a good death, while Irv sought to continue living without her.

Through alternating accounts of their last months together and Irv’s first months alone, they provide a rare window into facing mortality and coping with the loss of a beloved partner. The Yaloms enjoyed a loving family, a home in Palo Alto under a magnificent valley oak, a large circle of friends, avid readers worldwide, and a long, fulfilling marriage. Yet, they faced death, as we all do. With the wisdom acquired over two lifetimes and the familiar warmth of teenage sweethearts who grew up together, they explore universal questions of intimacy, love, and grief.

Informed by their extensive life experiences, “A Matter of Death and Life” is an open-hearted offering to anyone seeking support, solace, and a meaningful life.

When you purchase a book through one of my links, I earn a small commission that helps support my passion for reading. This contribution allows me to buy even more books to share with you, creating an incredible cycle of discovering great reads together! Your support truly makes a difference!

×
We the Animals

Read: July 2024

Get this book

We the Animals

by Justin Torres

Today, I embarked on the literary journey of We the Animals by Justin Torres. This novel, listed among the New York Times’ 100 Best Books of the Century, is a groundbreaking work of art. The author of Blackouts immerses us in the tumultuous heart of a family, the intense bonds of three brothers, and the mythic impact of this fierce love on the individuals we are destined to become.

The narrative unfolds as three brothers navigate their way through childhood, a journey filled with emotional highs and lows, from playful acts like smashing tomatoes on each other to finding solace in each other’s company during their parents’ conflicts and even tiptoeing around the house as their mother rests after her graveyard shift. Paps and Ma, hailing from Brooklyn—he’s Puerto Rican, she’s white—share a profound and challenging love, shaping and reshaping the family numerous times. Life in this family is intense and all-consuming, filled with disorder, heartache, and the ecstasy of belonging to each other.

From the intense familial unity, a child feels to the profound alienation he endures as he begins to see the world, this beautiful novel doesn’t just tell a coming-of-age story; it reinvents it in a sly and punch-in-the-stomach powerful way. It delves into themes such as love, the meaning of family, and heartache, adding another layer of depth and complexity to the story.

×