Richard W. Brown July 4, 2021
Jan and Richard Walking

Walking Away From the Island of Grief

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Last week I walked 105.62 miles. Not sure if this is anything to celebrate on Independence Day! My doctor is happy I am walking more. Not sure if she would approve of a hundred miles in a week. In my opinion, two-thirds of the miles are for therapy, and the balance for exercise.

This is the daily mileage count:

  • Sunday, June 27 – 16.39 miles
  • Monday, June 28 – 13,77 miles
  • Tuesday, June 29 – 14 miles
  • Wednesday, June 30 – 15.88 miles
  • Thursday, July 1 – 15.01
  • Friday, July 2 – 17.36
  • Saturday, July 3 – 13.21

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Richard W. Brown
Jan and Richard Walking

1200 miles in 100 Days

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According to my Fitbit, I have walked at least 10,000 steps for the last 100 days. My average has been 26,141 for a total of 2,614,100 steps. For the same period, I have been averaging 12 miles a day for a total of 1,200 miles. Not bad for a 72-year-old man.

Richard W. Brown
Jan and Richard Walking

Walking 100 Miles in Standard Time

Estimated reading time: 0 minutes, 30 seconds

This week, for the second time, I have walked a century of miles. Two-thirds of the miles are for my mental health and the balance for exercise. During my grief journey, my walking has been a key to my survival.

My daily totals:

  • Sunday – 15.41
  • Monday – 15.95
  • Tuesday – 15.88
  • Wednesday – 12.91
  • Thursday -10.61
  • Friday – 13.24
  • Saturday -16.22

This week with the time change and our anniversaries, the walking was incredibly beneficial.

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Richard W. Brown
Jan and Richard Walking

Next Walkking Shoes

Estimated reading time: 0 minutes, 30 seconds

These are the two brands of walking shoes I am planning to purchase late this month. With as much walking as I do, shoes do not last very long, and I have had 184 consecutive days of 10,000 or more steps.

These are Hoka running shoes that my son Jon likes, and these are New Balance Men’s 990v5.

Need to decide soon!

My current walking shoes have done well, but they no longer have the support and comfort required to walk the distances I walk.

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Trip: A Novel

Read: September 2025

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Trip: A Novel

by Amie Barrodale

Trip: A Novel by Amie Barrodale follows a woman who embarks on a journey to the afterlife to help her son, who is lost at sea. Her voyage begins on a limbo-drifting ghost ship, blending humor and emotion as she explores the body and mind. Barrodale skillfully combines humor with poignant moments, making the supernatural feel personal. The book moved me, reflecting the emotional tides between mother and son.

Sandra dies suddenly at a death conference in Nepal. Days later in America, her son, Trip, runs away with a man. Sandra tries to send a message to Trip through the mystics, but they are distracted while her son and the man set out to sea.

Amie Barrodale‘s first novel follows the unpredictable journey of Sandra and her son, Trip, as they navigate the realms of restless souls and Buddhist deities. As they move between life and death, Sandra’s unwavering devotion to saving her child and striving to be a good mother anchors the narrative, propelling it forward with emotional depth and urgency. This book will particularly resonate with fans of literary fiction, magical realism, and those intrigued by philosophical explorations of life and death. Readers who appreciate stories rich in emotional complexity and spiritual themes will find themselves eagerly immersed in this enthralling tale.

Wide-eyed with wonder, hilariously funny and painfully moving, Trip: A Novel reveals the deeper meaning of The Tibetan Book of the Dead: the past is a memory, the future is a projection, the present disappears before we can see it.

Amie Barrodale’s stories and essays have appeared in The Paris Review, Harper’s Magazine, and other publications. In 2012, she was awarded The Paris Review’s Plimpton Prize for Fiction for her story “William Wei.” She is the author of You Are Having a Good Time: Stories.

Discover your next favorite book and dive into a world of curated, exciting reads by purchasing through my links. You’ll have access to a diverse selection of books that I’ve personally vetted to ensure quality and enjoyment. Additionally, by supporting these selections, you’ll help me continue to provide you with more personalized recommendations. I earn a small commission from your purchase, which allows me to buy and share even more books with you. Your support truly makes a difference!

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A Far-flung Life

Read: March 2026

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A Far-flung Life

by M.L. Stedman

When we experience something irreversible or unfixable, how do we continue living? How do we find our guiding star in the absence of clear answers? These questions lie at the heart of M. L. Stedman‘s unforgettable new novel, A Far-flung Life. From the acclaimed author of the beloved bestseller The Light Between Oceans, this sweeping epic explores a family, a tragedy, and the repercussions that echo for decades.

Set in remote Western Australia in 1958, the MacBride family has lived for generations on a vast sheep station called Meredith Downs, which spans a million acres of arid landscape. On an ordinary day, as patriarch Phil MacBride drives down a lonely road under the endless blue sky, he swerves to avoid a kangaroo. In that instant, it shatters the lives of the entire MacBride family. Tragedy strikes again when the consequences of this moment claim the life of one sibling and lead another to sacrifice everything for the well-being of an innocent child. Matt, the youngest MacBride, embarks on a moral and emotional journey for which there is neither a map nor a guide. The secrets at the core of this heartbreaking and beautiful story compel him to choose between love and duty, sacrifice and happiness.

A Far-flung Life is a tale of family and belonging, fate and time. It depicts individuals striving to do their best while each, for their own reasons, seeks shelter from life’s storms.

Can a fleeting moment unravel a life, marking it permanently and irrevocably? Can compassion, resilience, and forgiveness help us come to terms with our human imperfections? These are the profound questions Stedman explores in A Far-flung Life, her moving, uplifting, and luminous novel about the endurance of the heart for love’s sake.

M.L. Stedman was born and raised in Western Australia and now lives in London. The Light Between Oceans was her first novel. A Far-flung Life is her second novel.

Discover your next favorite book and dive into a world of curated, exciting reads by purchasing through my links. You’ll have access to a diverse selection of books I’ve personally vetted for quality and enjoyment. Supporting these selections not only helps me continue to provide you with personalized recommendations but also ensures you have access to meaningful stories that enrich your life. Your support truly makes a difference in helping me share more books and insights with you!

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The Colony

Read: March 2025

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The Colony: A Novel

by Annika Norlin

Today, I explored “The Colony,” Annika Norlin‘s debut novel, which Alice E. Olsson has skillfully translated. This sensational bestseller from Sweden has captured the imagination of readers around the globe, with its rights sold in over a dozen countries and an exciting TV adaptation in the works. “The Colony,” has quickly become one of the most talked-about literary sensations since Fredrik Backman’s ‘A Man Called Ove.’

Winner of the Vi Literature Award and Swedish Radio’s Novel Prize, two of Sweden’s most prestigious literary awards, “The Colony” is a compelling portrayal of contemporary society and its alternatives.

Burned out from a demanding job and the hectic pace of city life, Emelie decides to spend a few days in the countryside. There, amidst the peaceful, green hills by the river, she encounters a mysterious group of seven people, each with personal stories marked by pain, alienation, and a longing to live differently. They are misfits in their ways, all led by the enigmatic and charismatic Sara.

How did they end up in this place? Are they content with the rigid roles assigned to them? And what happens when an outsider arrives, initially drawn to their alternative lifestyle, but inevitably disrupts their way of life?

A masterful blend of humor, emotion, unforgettable characters, and sharp social commentary, “The Colony” is a magnetic and deeply touching story about love, community, and our profound influence over one another.

Annika Norlin is a Swedish author, songwriter, and artist. She releases music under her name and through her projects, Säkert! and Hello Saferide. Her collection of short stories, “I See Everything You Do,” has been nominated for several awards. “The Colony” is her debut novel.

Alice E. Olsson is a literary translator, writer, and editor. She has served as the Cultural Affairs Adviser at the Embassy of Sweden in London and has received a fellowship and multiple grants from the Swedish Arts Council. Olsson was a nominee for the 2020 Peirene Stevns Translation Prize and the 2023 Bernard Shaw Prize.

When you purchase a book through one of my links, I earn a small commission that helps support my passion for reading. This contribution allows me to buy even more books to share with you, creating an incredible cycle of discovering great reads together! Your support truly makes a difference!

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The Sellout: A Novel

Read: August 2024

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The Sellout: A Novel

by Paul Beatty

Today, I embarked on the unique narrative journey of The Sellout: A Novel by Paul Beatty. This biting satire, which revolves around a young man’s isolated upbringing and the race trial that takes him to the Supreme Court, is a testament to Paul Beatty‘s comic genius. The Sellout, a part of The New York Times’ 100 Best Books of the Century, is a must-read for those who appreciate a distinct narrative style.

The Sellout is a bold and thought-provoking work that challenges the sacred tenets of the United States Constitution, urban life, and the civil rights movement. It also explores the father-son relationship and the pursuit of racial equality, symbolized by the black Chinese restaurant. This social commentary is a vital aspect of The Sellout, making it a relevant and engaging read for those interested in contemporary issues.

Born in the “agrarian ghetto” of Dickens—on the southern outskirts of Los Angeles—the narrator of The Sellout resigns himself to the fate of lower-middle-class Californians: “I’d die in the same bedroom I’d grown up in, looking up at the cracks in the stucco ceiling that’s been there since ’68 quake.”

Raised by a single father, a controversial sociologist, he spent his childhood as the subject of racially charged psychological studies. Despite these challenges, he believes his father’s pioneering work will result in a memoir that will solve his family’s financial woes. But when his father is killed in a police shoot-out, he realizes there never was a memoir. All that’s left is the bill for a drive-thru funeral.

Fuelled by this deceit and the general disrepair of his hometown, the narrator sets out to right another wrong: Dickens has been removed from the map to save California from further embarrassment. Enlisting the help of the town’s most famous resident—the last surviving Little Rascal, Hominy Jenkins—he initiates the most outrageous action conceivable: reinstating slavery and segregating the local high school, which lands him in the Supreme Court. His determination to fight injustice is a powerful force that drives the narrative forward.

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Stony The Road

Read: October 2019

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Stony the Road

by Henry Louis Gates Jr

Stony the Road: Reconstruction, White Supremacy, and the Rise of Jim Crow by Henry Louis Gates Jr. is a must-read book, especially with white nationalism on the rise.

I read this book when Jan began her chemotherapy. Although the book’s subject – the retreat from reconstruction – was one I studied in college, at times, I found it hard to focus on the material and my wife’s health at the same time. I stayed on the stony road as it is a subject we need to understand if we are going to correct the past failures.

As The New York Times wrote,

Henry Louis Gates Jr.’s “Stony the Road: Reconstruction, White Supremacy, and the Rise of Jim Crow,” an indispensable guide to the making of our times, addresses 2017’s mystifications. The book sets the Obama era beside Reconstruction and the Trump era beside the white supremacist terrorism of Redemption, the period beginning in 1877 during which Reconstruction’s nascent, biracial democracy was largely dismantled. Gates juxtaposes the optimism of Reconstruction, the despair of Redemption, and the promise of the New Negro movement — the effort by black Americans, starting around the turn of the 20th century, to craft a counternarrative to white supremacy. In doing so, “Stony the Road” presents a bracing alternative to Trump-era white nationalism.

Growing up in the Jim Crow south, I was well aware of white nationalism. This book is an essential read if we are going to make America a multi-racial democracy.

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Whistler

Read: June 2026

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Whistler: A Novel

by Ann Patchett

Whistler, by Ann Patchett, tells the story of two adults reflecting on the choices they made and those made for them. It explores themes of bravery, memory, and the often small yet significant moments that shape our lives, as well as the inevitable loss that eventually touches us all. Beautiful in its simplicity, the novel ultimately reveals how love endures and how the experience of being truly known by another person—even for a brief time—can change everything.

When Daphne Fuller and her husband, Jonathan, visit the Metropolitan Museum of Art, they notice an older gentleman with white hair following them. This man turns out to be Eddie Triplett, Daphne’s former stepfather. He had been married to her mother for just over a year when Daphne was nine. Now fifty-three, Daphne hasn’t seen Eddie in many years, not since the event that changed the course of both their lives. Upon reuniting, time seems to vanish; despite their brief relationship, it had a profound impact on both of them, and now that they are together again, they have no intention of ever being separated again.

Ann Patchett is an accomplished author known for her novels, nonfiction works, and children’s books. Her most recent novel, Tom Lake, became a #1 New York Times bestseller. Patchett has received numerous awards, including the PEN/Faulkner Award, the Women’s Prize for Fiction in the UK, and the Book Sense Book of the Year Award.

Her novel The Dutch House was a finalist for the Pulitzer Prize. Her works have been translated into more than thirty languages, and Time magazine recognized her as one of the 100 Most Influential People in the World. In honor of her contributions to American culture, President Biden awarded her the National Humanities Medal. She resides in Nashville, Tennessee, where she owns Parnassus Books.

Discover your next favorite book and explore curated, exciting reads by purchasing through my links. Your support truly helps me share more meaningful stories and insights with you, enriching your reading journey.

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