Jan and Richard Walking

Walking Away From the Island of Grief

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Last week I walked 105.62 miles. Not sure if this is anything to celebrate on Independence Day! My doctor is happy I am walking more. Not sure if she would approve of a hundred miles in a week. In my opinion, two-thirds of the miles are for therapy, and the balance for exercise.

This is the daily mileage count:

  • Sunday, June 27 – 16.39 miles
  • Monday, June 28 – 13,77 miles
  • Tuesday, June 29 – 14 miles
  • Wednesday, June 30 – 15.88 miles
  • Thursday, July 1 – 15.01
  • Friday, July 2 – 17.36
  • Saturday, July 3 – 13.21

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Jan and Richard Walking

1200 miles in 100 Days

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According to my Fitbit, I have walked at least 10,000 steps for the last 100 days. My average has been 26,141 for a total of 2,614,100 steps. For the same period, I have been averaging 12 miles a day for a total of 1,200 miles. Not bad for a 72-year-old man.

Jan and Richard Walking

Walking 100 Miles in Standard Time

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This week, for the second time, I have walked a century of miles. Two-thirds of the miles are for my mental health and the balance for exercise. During my grief journey, my walking has been a key to my survival.

My daily totals:

  • Sunday – 15.41
  • Monday – 15.95
  • Tuesday – 15.88
  • Wednesday – 12.91
  • Thursday -10.61
  • Friday – 13.24
  • Saturday -16.22

This week with the time change and our anniversaries, the walking was incredibly beneficial.

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Jan and Richard Walking

Next Walkking Shoes

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These are the two brands of walking shoes I am planning to purchase late this month. With as much walking as I do, shoes do not last very long, and I have had 184 consecutive days of 10,000 or more steps.

These are Hoka running shoes that my son Jon likes, and these are New Balance Men’s 990v5.

Need to decide soon!

My current walking shoes have done well, but they no longer have the support and comfort required to walk the distances I walk.

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You Are Here: A Novel

Read: May 2024

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You Are Here: A Novel

by David Nicholls

I began reading “You Are Here: A Novel” by David Nicholls today. The book, written by the internationally bestselling and Booker Prize-longlisted author of One Day, is an uplifting love story about second chances. It revolves around the idea I learned from grief: sometimes, one must get lost to find their way. The main character, Michael, struggles to cope with the aftermath of his wife’s departure.

He seeks comfort in solitary walks across the English countryside and becomes increasingly reclusive, trying to escape the emptiness of his home.

Meanwhile, Marnie is feeling stuck. She isolates herself in her London flat, avoiding old friends and reminders of her selfish ex-husband. She spends her time with books, battling the feeling that life is passing her by.

A mutual friend and some unpredictable weather bring Michael and Marnie together on a ten-day hike, which both are not thrilled about. However, they find exactly what they’ve been searching for during the journey.

As they stand at the threshold of a promising future, Michael and Marnie’s journey becomes a testament to the resilience of the human spirit.

By bestselling author David Nicholls, “You Are Here” is a hilarious, hopeful, and heartwarming love story. It is a bittersweet and hopeful tale of first encounters, second chances, and finding the way home.

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North Sun: Or, the Voyage of the Whaleship Esther

Read: October 2025

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North Sun: A Novel

by Ethan Rutherford

North Sun: Or, the Voyage of the Whaleship Esther” by Ethan Rutherford is a finalist for the fiction category of the 2025 National Book Award. With one foot firmly planted in the traditional sea-voyage narrative, and another in a blazing mythos of its own, this debut novel looks unsparingly at the cost of environmental exploitation and predation, and in doing so feverishly sings not only of the past, but to the present and future as well.

Setting out from New Bedford in 1878, the crew of the Esther is confident the sea will be theirs: in addition to cruising the Pacific for whales, they intend to hunt the teeming northern grounds before the ice closes. But as they sail to their final destination in the Chukchi Sea, where their captain Arnold Lovejoy has an urgent directive of his own to attend to, their encounters with the natural world become more brutal, harrowing, ghostly, and strange.


Ethan Rutherford‘s fiction has appeared in BOMB, Tin House, Electric Literature, Ploughshares, One Story, American Short Fiction, Conjunctions, and The Best American Short Stories. He is the author of two story collections–Farthest South (Deep Vellum, 2020) and The Peripatetic Coffin and Other Stories (Ecco, 2013)–and for these works has been named a finalist for the Los Angeles Times Art Seidenbaum Award for First Fiction, a finalist for the John Leonard Prize and CLMP’s Firecracker Award, received honorable mention for the PEN/Hemingway Award, was a Barnes & Noble Discover Great New Writers selection, and was the winner of a Minnesota Book Award.

Born in Seattle, Washington, he received his MFA in Creative Writing from the University of Minnesota and now teaches Creative Writing at Trinity College. He lives in Hartford, Connecticut, with his wife and two children.



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The Book of V

Read: October 2021

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The Book of V

by Anna Solomon

The Book of V by Anna Solomon is a book that I may not have read at another time in my life, and I did find it to be a book that I could not stop reading.

Goodreads summarizes its plot.

Anna Solomon’s kaleidoscopic novel intertwines the lives of a Brooklyn mother in 2016, a senator’s wife in 1970s Washington, D.C., and the Bible’s Queen Esther, whose stories of sex, power and desire overlap and ultimately converge—showing how women’s roles have and have not changed over thousands of years.

Being Jewish, I knew the story of Queen Esther, although this version added new layers of the story that I did not know. The book’s illumination that women’s roles have not changed over thousands of years was something I knew but did not fully understand.

The three characters are very vivid and weave a story that is worth reading.

Lily is a mother and a daughter. And a second wife. And a writer, maybe? Or she was going to be, before she had children. Now, in her rented Brooklyn apartment, she’s grappling with her sexual and intellectual desires while also trying to manage her roles as a mother and a wife.

Vivian Barr seems to be the perfect political wife, dedicated to helping her charismatic and ambitious husband find success in Watergate-era Washington D.C. But one night he demands a humiliating favor, and her refusal to obey changes the course of her life—along with the lives of others.

Esther is a fiercely independent young woman in ancient Persia, where she and her uncle’s tribe live a tenuous existence outside the palace walls. When an innocent mistake results in devastating consequences for her people, she is offered up as a sacrifice to please the king, in the hopes that she will save them all.

I recommend this book.

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Scarlet Carnation: A Novel

Read: March 2022

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Scarlet Carnation: A Novel

by Laila Ibrahim

Scarlet Carnation: A Novel by Laila Ibrahim is a book I enjoyed reading. Having read this book, I am now a fan of Laila Ibrahim and look forward to reading more of her novels. In addition, I am a fan of historical fiction, and this is one of the best I have read about the second decade of the twentieth century.

May and Naomi are related, but their lives are very relatable to the reader. The promises of equality and transformation of women’s roles resonate even now. Bringing together the myriad issues they confront – racism, shaming for decisions they made, peace, and the interlocking of their families from a plantation, make this a book that I highly recommend.

The only observation was my shock at reading that they were petitioning President Coolidge at the start of WW I. It is a minor issue as the story flows strongly from the first to the last page.

The Goodreads overview highlights the narrative of the book.

In an early twentieth-century America roiling with racial injustice, class divides, and WWI, two women fight for their dreams in a galvanizing novel by the bestselling author of Golden Poppies. 1915. May and Naomi are extended families, their grandmothers’ lives inseparably entwined on a Virginia plantation in the volatile time leading up to the Civil War. For both women, the twentieth century promises social transformation and equal opportunity.

May, a young white woman, is on the brink of achieving the independent life she’s dreamed of since childhood. Naomi, a nurse, mother, and leader of the NAACP, has fulfilled her own dearest desire: buying a home for her family. But they both are about to learn that dreams can be destroyed in an instant. May’s future is upended, and she is forced to rely once again on her mother. Meanwhile, the white-majority neighborhood into which Naomi has moved is organizing against her while her sons are away fighting for their country.

In the tumult of a changing nation, these two women—whose grandmothers survived the Civil War—support each other’s quest for liberation and dignity. Both find the strength to confront injustice and the faith to thrive on their chosen paths.

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The Second Mountain: The Quest for a Moral Life

Read: May 2019

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The Second Mountain: The Quest for a Moral Life

by David Brooks

The Second Mountain: The Quest for a Moral Life by David Brooks is a book I often recommend. Mr. Brooks writes about the first mountain that most people climb. The book challenges the reader to “live for a cause greater than themselves.”

It is about “to be a success, make your mark, experience personal happiness.” Even when they reach the top of the mountain, most people find they are unhappy. The climb to the summit has become unsatisfying.

On the second mountain, life moves from self-centered to other-centered.” Life becomes interdependent, not independent; it becomes a life of commitment, not about us.

Mr. Brooks “explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community.

We live in a society, Brooks argues, that celebrates freedom, that tells us to be true to ourselves, at the expense of surrendering to a cause, rooting ourselves in a neighborhood, binding ourselves to others by social solidarity and love. We have taken individualism to the extreme—and in the process we have torn the social fabric in a thousand different ways.

When I read The Second Mountain, it became clear that Jan and I never even attempted to climb the first mountain. We were constantly climbing the second mountain.

We had chosen to do work that repaired the world; we both had a faith community and lived in a community.

All we were missing as far as commitments when we met was each other. Our love for each other provided the missing link and allowed us to climb to the top of the second mountain.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Checkout 19: A Novel

Read: December 2022

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Checkout 19: A Novel

by Claire-Louise Bennett

Checkout 19: A Novel by Claire-Louise Bennett, a New York Times Best Ten Best Books of 2022; the newspaper highlights the novel’s “unusual setting: the human mind — a brilliant, surprising, weird and very funny one. All the words one might use to describe this book — experimental, autofictional, surrealist — fail to convey the sheer pleasure of ‘Checkout 19.'” I fully agree with this description and found myself living in my mind.

Since Jan died in May of 2021, I have found myself with no one to talk to about the day-to-day events that consume so much of our lives. Checkout 19: A Novel reminded me that I have only been carrying those intimate conversations in my mind. Is it surreal? Yes. Yes, it is. Reading this novel helped me to accept the importance of those conversations. The new characters and scenarios I conjure are less creative than Ms. Claire-Louise Bennett’s

Goodreads describes Checkout 19: A Novel as the adventures of a young woman discovering her genius through the people she meets–and dreams up–along the way. Checkout 19 is a radical affirmation of the power of the imagination, and the magic escapes those who master it open to us all.

I recommend this book.

The Goodreads summary provides an overview,

In a working-class town in a county west of London, a schoolgirl scribbles stories in the back pages of her exercise book, intoxicated by the first sparks of her imagination. As she grows, everything and everyone she encounters become fuel for a burning talent. The large Russian man in the ancient maroon car who careens around the grocery store where she works as a checkout clerk, and slips her a copy of Beyond Good and Evil. The growing heaps of other books in which she loses-and finds-herself. Even the derailing of a friendship, in a devastating violation. The thrill of learning to conjure characters and scenarios in her head is matched by the exhilaration of forging her own way in the world, the two kinds of ingenuity kindling to a brilliant conflagration.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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