Ten Rules for a Good Life

Ten Rules for a Good Life

Improving Myself One Day at a Time

Estimated reading time: 1 minute, 49 seconds

Ten Rules for a Good Life

Instead of making resolutions, let us strive to improve ourselves every day and become the best version of ourselves. In August, Arthur C. Brooks wrote an essay about Aristotle’s 10 Rules for a Good Life in The Atlantic. Despite being proposed over 2,000 years ago, these virtues can still guide us to live well today.

In addition, Mr. Brooks has  “A Guide to Pointing Yourself Toward Happiness.” You can flip the cards for advice every day in January. I have been doing this for years, and it has helped me stay focused and happy despite life’s challenges, including being a widow.

You can read the full article on the ten rules for a good life online by subscribing to the Atlantic or opening this PDF. Mr. Brooks has also provided an abbreviated list that you can easily refer to by placing it on your fridge or at the bottom of your computer screen.

  1. Name your fears and face them.
  2. Know your appetites and control them.
  3. Be neither a cheapskate nor a spendthrift.
  4. Give as generously as you can.
  5. Focus more on the transcendent; disregard the trivial.
  6. True strength is a controlled temper.
  7. Never lie, especially to yourself.
  8. Stop struggling for your fair share.
  9. Forgive others and forbear their weaknesses.
  10. Define your morality; live up to it, even in private.

Becoming the best version of oneself is a noble goal that requires time, effort, and dedication. It may not always be easy to follow rules and turn them into habits, but the reward of experiencing happiness is worth it. Even if we occasionally falter, our commitment to making these habits a part of our lives will help us achieve our aspirations and become the best version of ourselves.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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A Repetitive Year Ends

Looking ahead to the future, I feel a sense of liberation as I break free from the walls that have held me back, knowing that I am becoming the best version of myself. As the board chair of Bridges, I am excited to play my part, Tikun Olam, in repairing the world and contributing to ending homelessness.

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Walking and Reading Daily!

Improving Myself One Day at a Time

Estimated reading time: 1 minute, 49 seconds

Walking and Reading Daily!

I follow a set of routines. Since my wife passed away, two habits that have been particularly important for me are walking and reading. They have become an essential part of my daily life and have helped me maintain a sense of balance and structure amidst the chaos of everyday life.

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Ten Rules for a Good Life
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Monkey Grip: A Novel

Read: February 2024

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Monkey Grip: A Novel

by Helen Garner

Today, I began reading Monkey Grip: A Novel by Helen Garner. It’s a book that launched the career of one of Australia’s most celebrated writers. The story follows the infatuations of a young, single mother fascinated by the excesses of Melbourne’s late-70s counterculture. Monkey Grip is a seminal novel about Australia’s turbulent 1970s, including communal households, music, friendships, children, love, drugs, and sex.

Helen Garner is a renowned novelist, short-story writer, and journalist. She’s best known for her frank, unsparing, and intricate portrayals of Australian life, often drawn from the pages of her journals and diaries. A new US edition of her debut novel, which establishes Garner’s masterful and quietly radical literary voice, is now available.

The novel is set in Australia during the late 1970s and tells the story of Nora, a single mother and writer. Nora navigates Melbourne’s bohemian underground with her young daughter, Gracie, in tow. Nora falls in love with Javo, a flighty man trapped in his addiction. As their relationship disintegrates, Nora struggles to wean off a love that feels impossible to live without.

When Monkey Grip was first published in 1977, it caused a sensation. Critics praised Garner for her craft, but many criticized her gritty depictions of the human body, frankness about sex and drugs, the mess of motherhood, and her unabashed use of her own life as inspiration. Today, such criticism feels old-fashioned and glaringly gendered, and Monkey Grip is considered a modern masterpiece.

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The Antidote

Read: October 2025

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The Antidote: A Novel

by Karen Russell

Karen Russell‘s The Antidote, a finalist in the fiction category for the 2025 National Book Award, serves as a profound reckoning with a nation’s tendency to forget. It addresses the settler amnesia and deliberate omissions that have been passed down through generations, revealing not only horrors but also shimmering possibilities. The Antidote resonates with urgent warnings about our current climate emergency, prompting readers to reflect on what might have been and what is still possible.

The Antidote opens on Black Sunday, as a historic dust storm ravages the fictional town of Uz, Nebraska. But Uz is already collapsing—not just under the weight of the Great Depression and the Dust Bowl drought but beneath its own violent histories.

The Antidote follows a “Prairie Witch,” whose body serves as a bank vault for peoples’ memories and secrets; a Polish wheat farmer who learns how quickly a hoarded blessing can become a curse; his orphan niece, a basketball star and witch’s apprentice in furious flight from her grief; a voluble scarecrow; and a New Deal photographer whose time-traveling camera threatens to reveal both the town’s secrets and its fate.


Karen Russell is the author of six fiction books, including the New York Times bestsellers Swamplandia! and Vampires in the Lemon Grove. She is a MacArthur Fellow, a Guggenheim Fellow, and a Pulitzer Prize finalist.

She has received two National Magazine Awards for Fiction, the Shirley Jackson Award, the 2023 Bottari Lattes Grinzane Prize, and the 2024 Mary McCarthy Prize, and was selected for the National Book Foundation’s 5 Under 35 award and The New Yorker’s 20 Under 40 list (she is now decisively over forty).

She serves on the board of Street Books, a mobile library for people living outdoors. Born and raised in Miami, Florida, she lives in Portland, Oregon, with her husband, son, and daughter.



Discover your next favorite book and dive into a world of curated, exciting reads by purchasing through my links. You’ll have access to a diverse selection of books that I’ve personally vetted to ensure quality and enjoyment. Additionally, by supporting these selections, you’ll help me continue to provide you with more personalized recommendations. I earn a small commission from your purchase, which allows me to buy and share even more books with you. Your support truly makes a difference!


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The Sum of Our Dreams

Read: September 2019

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The Sum of Our Dreams: A Concise History of America

by Louis P. Masur

The Sum of Our Dreams: A Concise History of America by Louis P. Masur is a book I got through my membership at One Day University. Professor Masur is one of the best teaches that One Day University has. He is the Board of Governors Distinguished Professor of American Studies and History at Rutgers University.

Most concise histories leave out more than they include. I found the Sum of our Dreams to be an excellent book to read, and professor Masur conveyed the American experience concisely and clearly. The more recent history is complex as events like the Global War on Terror are still being analyzed and re-understood.

Evoking Barack Obama’s belief that America remains the “sum of its dreams,” Masur locates the origin of those dreams of freedom, equality, and opportunity and traces their progress chronologically, illuminating the nation’s struggle over time to articulate and fulfill their promise.

Masur lets the story of American tell itself. Inspired by James Baldwin’s observation that “American history is longer, larger, more beautiful and more terrible than anything anyone has ever said about it,” he expands our notion of that history while identifying its threads.

I recommend this book as well as any of Professor Masur’s lectures at One Day University.

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Camp Zero

Read: April 2023

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Camp Zero: A Novel

by Michelle Min Sterling

I recently read an incredible novel called Camp Zero by Michelle Min Sterling. The book tells the story of several climate change survivors in a near-future northern settlement and explores the intersection of gender, class, and migration. The novel is a page-turner and a masterful exploration of who and what will survive in a warming world.

The story follows Rose, a young woman who agrees to spy on the architect of an American building project in exchange for housing. She arrives at the same time as Grant, a college professor who is trying to escape his wealthy family’s dark legacy. As they begin to investigate the mysterious architect, they uncover a disturbing mystery lurking beneath the surface of the camp.

One of the most fascinating aspects of the novel is the inclusion of an elite group of women soldiers living and working at a nearby Cold War-era climate research station. The rumors surrounding their presence add more intrigue to an already compelling story.

If you’re looking for a captivating novel that will keep you on the edge of your seat, I highly recommend Camp Zero. The book is a mesmerizing and transportive read, perfect for fans of Station Eleven and The Power.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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Mother Mary Comes to Me

Read: December 2025

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Mother Mary Comes to Me

by Arundhati Roy

Mother Mary Comes to Me,” Arundhati Roy‘s first memoir, is an intimate and inspiring account of how she became the person and writer she is today. It explores how her life was shaped by various circumstances, particularly her complex relationship with her extraordinary mother, whom she describes as “my shelter and my storm.” The book has been named one of the New York Times Book Review’s Top Ten Books of 2025 and is a finalist for the Kirkus Prize.

Devastated by her mother Mary’s death in September 2022, Roy experienced a mix of confusion and shame over the depth of her emotions. She began writing to understand her feelings for the mother she had distanced herself from at eighteen, not out of a lack of love, but to preserve her ability to love her. Her writing marks the beginning of an astonishing, often disturbing, and surprisingly humorous memoir that chronicles the author’s journey from her childhood in Kerala, India, where her single mother founded a school, to her accomplishments as a prize-winning novelist and essayist, and continues to the present day.

With the scope, richness, and emotional depth characteristic of her novels, “The God of Small Things” and “The Ministry of Utmost Happiness“, as well as the passion, political insight, and warmth found in her essays, “Mother Mary Comes to Me” serves as an ode to freedom and a tribute to complicated love and fierce grace—a memoir unlike any other.


Arundhati Roy is the author of “The God of Small Things,” which won the Booker Prize in 1997, and “The Ministry of Utmost Happiness,” a novel translated into more than 40 languages and longlisted for the Man Booker Prize in 2017. Roy has also published several nonfiction works, including “The End of Imagination,” “The Doctor and the Saint,” “My Seditious Heart,” and “Azadi.” In 2023, she received the prestigious European Essay Prize for lifetime achievement, and in 2024, she received the PEN Pinter Prize for telling “urgent stories of injustice with wit and beauty.” She resides in Delhi.



Discover your next favorite book and dive into a world of curated, exciting reads by purchasing through my links. You’ll have access to a diverse selection of books that I’ve personally vetted to ensure quality and enjoyment. Additionally, by supporting these selections, you’ll help me continue to provide you with more personalized recommendations. I earn a small commission from your purchase, which allows me to buy and share even more books with you. Your support truly makes a difference!


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The Candy House

Read: December 2022

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The Candy House: A Novel

by Jennifer Egan

The Candy House: A Novel by Jennifer Egan focuses on a new technology that allows you access to every memory you’ve ever had and to share your memories in exchange for access to the memories of others—it has seduced multitudes. According to the NYTimes, “this is minimalist maximalism. As a widow, I live in a world of memories, but I would not want them shared as they are in The Candy House. “It’s as if Egan compressed a big 19th-century novel onto a flash drive.”

Of course, I am not able to access my unconscious memories. Albeit in an amateur way, I write down some of my memories as they remind me of the power of the love that Jan and I shared. For example, the essay when I met Jan rekindles the memory and attempts to tell the story the way it happened, not how some would like it to be remembered.

The Candy House is one of the NYTimes’ top five fiction books of 2022. I have read two of them, The Furrows and Checkout 19. Initially, I was overwhelmed by the multitude of characters and was confused. By the novel’s middle, their interconnectedness helped me understand its real meaning. In the end, Egan delivers a fierce and exhilarating testament to the tenacity and transcendence of human longing for authentic connection, love, family, privacy, and redemption. As a widow, authenticity Is what I need to heal.

The Candy House is the seventieth (70) book I have read this year. 

The Goodreads summary provides an overview.

It’s 2010. Staggeringly successful and brilliant tech entrepreneur Bix Bouton is desperate for a new idea. He’s forty, with four kids, and restless when he stumbles into a conversation with mostly Columbia professors, one of whom is experimenting with downloading or “externalizing” memory. Within a decade, Bix’s new technology, Own Your Unconscious—that allows you access to every memory you’ve ever had and to share every memory in exchange for access to the memories of others—has seduced multitudes. But not everyone.

In spellbinding linked narratives, Egan spins out the consequences of Own Your Unconscious through the lives of multiple characters whose paths intersect over several decades. Egan introduces these characters in an astonishing array of styles—from omniscient to first person plural to a duet of voices, an epistolary chapter, and a chapter of tweets. In the world of Egan’s spectacular imagination, there are “counters” who track and exploit desires and “eluders” who understand the price of taking a bite of the Candy House.

Intellectually dazzling and extraordinarily moving, The Candy House is a bold, brilliant imagining of a world that is moments away. With a focus on social media, gaming, and alternate worlds, you can almost experience moving among dimensions in a role-playing game.​ Egan delivers a fierce and exhilarating testament to the tenacity and transcendence of human longing for real connection, love, family, privacy, and redemption.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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