Self-improvement is Crucial During Grief

Self-improvement is Crucial During Grief

Estimated reading time: 1 minute, 13 seconds

Holiday Flowers for JanMourning Jan is the most challenging crisis of my life.

I say this despite a life-threatening attack by a German Shepard.

I also almost died in the fire at the VISTA House.

Jan was and always will be the love of my life.

Living without her has tested me in ways that I never expected.

In my previous confrontations with death, I focused on finding meaning and purpose by re-reading Man’s Search for Meaning.

After Jan’s death, I bounced up and down like a Jack in the box.

In time, I realized the simple truth of life,

The best people I know are always evaluating and improving themselves. The unhappy people are usually evaluating and judging others.

Evaluating who I was without Jan helped me to improve my life.

Accepting that people die but love does not let me know that Jan is still with me and always will be.

Within a month of the funeral, I began to share Jan’s love and find meaning in being a widow.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Will I Be the One to Grow From My Grief?

In the earliest days, I was unable to do anything but weep.

Those days are rarer but still occur. Sixteen months and counting, and despite improvements, the heartache remains ever-present.

I have focused on Dr. Lois Tonkin's research that documents that our only option is to grow around grief, so our grief is a smaller portion of us.

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Self-improvement is Crucial During Grief
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Last House: A Novel

Read: May 2024

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Last House: A Novel

by Jessica Shattuck

I started reading “Last House: A Novel” by Jessica Shattuck today. She is an esteemed New York Times bestselling author known for her work “The Women in the Castle.” This sweeping narrative, perfect for “The Dutch House” and “Great Circle” fans, explores a nation’s rise to power and a family’s complex ties to the resources that shaped their wealth. It also delves into the events that led to their greatest tragedy, a secret that threatens to tear them apart.

In 1953, a World War II veteran turned company lawyer, Nick Taylor, saw oil as the key to the future. He commutes to the city for work and returns to the peaceful suburbs to be with his wife, Bet, a former codebreaker now a housewife, and their two children, Katherine and Harry. Nick, who comes from humble origins, can provide for his family, including their secluded country escape called Last House, thanks to his work for American Oil. Last House, deep in the Vermont mountains, offers the Taylors a retreat from the stresses of modern life. Bet no longer worries about the Russian H-bombs that haunt her dreams, and the children can roam freely in the woods. Last House is a place that seems capable of surviving the end of the world.

1968, a turning point in American history, where the nation teeters on the brink of transformation. The streets pulsate with protestors challenging everything from the Vietnam War to racism and even the country’s reliance on Big Oil. As Katherine enters adulthood, she finds herself caught in the era’s tide, struggling to reconcile her ideals with the privileged upbringing her parents, part of the Greatest Generation, toiled to provide. But when the Movement takes a secure, more radical turn, each member of the Taylor family must face the repercussions of their choices for the causes they believed in. This rich historical backdrop infuses the Taylor family’s narrative with depth and intrigue, leaving us hungry for more about this transformative era.

Last House” spans multiple generations and nearly eighty years, telling the story of one American family during a time of grand ideals and significant downfalls. It explores themes of family dynamics, the impact of wealth, and the societal changes that shaped America. Set against the backdrop of our nation’s history, this emotional tour de force delves deeply into questions of inheritance and what we owe each other. It captures the gravity of time, the double edge of progress, and the hubris of empire to stunning effect.

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What's Mine and Yours

Read: February 2022

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What’s Mine and Yours

by Naima Coster

What’s Mine and Yours by Naima Coster is one of the best books I have read in the last few years. At this moment in my life, family means more than ever. This book explores how families can collapse and find ways to reunite. Although my life circumstances are the polar opposite of the protagonists, the book’s central themes resonated with me.

The focus on integration in this Millenium is a subject that needs to be discussed openly and honestly. The racist response of some of the parents is told in a way that clarifies the pain that that can cause.

Even the parents who favor integration have their flaws, which are passed on to their children.

The children, especially Noelle and Gee, oppose their parent’s actions. The sins of their parents are sowed upon them as well.

I have placed this book on my list of novels for reading later this year or n 2023. Its themes are so strong that a second reading is required to engage with its multiple levels fully.

This is a Goodreads summary.

A community in the Piedmont of North Carolina rises in outrage as a county initiative draws students from the primarily Black east side of town into predominantly white high schools on the west. For two students, Gee and Noelle, the integration sets off a chain of events that will tie their two families together in unexpected ways over the next twenty years.

The debate is Jade, Gee’s steely, ambitious mother, on one side of the integration. In the aftermath of a severe loss, she is determined to give her son the tools he’ll need to survive in America as a sensitive, anxious, young Black man. On the other side is Noelle’s headstrong mother, Lacey May, a white woman who refuses to see her half-Latina daughters as anything but white. She strives to protect them as she couldn’t protect herself from the influence of their charming but unreliable father, Robbie.

When Gee and Noelle join the school play meant to bridge the divide between new and old students, their paths collide, and their two seemingly disconnected families begin to form deeply knotted, messy ties that will shape the trajectory of their adult lives. And their mothers-each determined to see her child inherit a better life-will make choices that will haunt them for decades to come.

As love is built and lost, and the past never too far behind, What’s Mine and Yours is an expansive, vibrant tapestry that moves between the years, from the foothills of North Carolina to Atlanta, Los Angeles, and Paris. It explores every family’s unique organism: what breaks them apart and how they come back together.

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Lake Effect

Read: March 2026

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Lake Effect: A Novel

by Cynthia D'Aprix Sweeney

Cynthia D’Aprix Sweeney‘s Lake Effect is a wry and tender portrait of two families forever changed by one impulsive decision that will reverberate for decades. Written with Cynthia D’Aprix Sweeney‘s signature humor and insight, Lake Effect offers a wise and probing exploration of love and desire, the relationships between mothers and daughters, loss and grief, and what we owe to the people we love most.

It’s 1977, and an air of restlessness hangs over the residents of Cambridge Road in Rochester, New York—a community long influenced by the booming fortunes of Kodak and Xerox, and for some, the traditions of the Catholic church. When Nina Larkin receives a copy of *The Joy of Sex* from her newly divorced friend, she can no longer ignore the lack of intimacy in her marriage.

Just as her oldest child, Clara, is experiencing her first love, Nina finds herself yearning for something forbidden: a midlife awakening. An intoxicating affair with a prominent neighbor introduces Nina to a freedom she never thought possible. Still, it also jeopardizes the reputations of both families and upends Clara’s world as she stands on the brink of adulthood.

Years later, Clara, now a successful food stylist in New York City, has never fully escaped the shadow of the childhood scandal. Drawn back home by the pull of a family wedding and grappling with her own challenges, she makes a pivotal decision that turns her life upside down.


Cynthia D’Aprix Sweeney is the author of the bestselling novels “The Nest,” which became an instant New York Times bestseller and was named one of the best books of the year by People, the Washington Post, and NPR, as well as “Good Company,” a selection for Read with Jenna. She has appeared as a guest on shows like Today, Late Night with Seth Meyers, and NPR’s All Things Considered. Her works have been translated into more than twenty-eight languages, and “The Nest” is currently in development as a limited series with AMC Studios.

Ms. Sweeney holds an MFA from the Bennington Writing Seminars and lives in New York City with her husband.



Discover your next favorite book and dive into a world of curated, exciting reads by purchasing through my links. You’ll have access to a diverse selection of books I’ve personally vetted for quality and enjoyment. Additionally, by supporting these selections, you’ll help me continue to provide you with more personalized recommendations. I earn a small commission from your purchase, which allows me to buy and share even more books with you. Your support truly makes a difference!


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What We Can Know

Read: September 2025

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What We Can Know: A Novel

by Ian McEwan

What We Can Know” by Ian McEwan, the critically acclaimed author of nineteen novels and two short story collections, is a remarkable work of fiction and a love story that celebrates both individuals and the words they leave behind. This literary detective story reclaims the present from our sense of impending catastrophe and envisions a future world where not everything is lost.

In 2014, during a dinner for close friends and colleagues, renowned poet Francis Blundy honored his wife’s birthday by reading aloud a new poem dedicated to her, titled “A Corona for Vivien.” As the guests enjoy a delicious meal and drink plenty of wine, little do they know that people will speculate about the meaning of this poem for generations to come. A copy of the poem was never published, and it remains an enduring mystery.

Fast forward to 2119: over one hundred years in the future, rising seas following a catastrophic nuclear accident have submerged much of the Western world. The survivors tormented by the memory of the vibrant world research the world that once existed. In the waterlogged south of what was once England, Thomas Metcalfe, a lonely scholar and researcher, longs for the early twenty-first century as he searches for the elusive poem “A Corona for Vivien.”

Thomas reflects on how wild and full of risk their lives were, captivated by the freedoms and possibilities of human life at its zenith. When he stumbles upon a clue that may lead to the poem’s discovery, he uncovers a story of entangled loves and a brutal crime that shatters his assumptions about people he thought he knew intimately.


Ian McEwan is a critically acclaimed author known for his nineteen novels and two short story collections. His first published work, a collection of short stories titled “First Love, Last Rites,” won the Somerset Maugham Award.

His notable novels include “The Child in Time,” which won the Whitbread Novel of the Year Award in 1987; “The Cement Garden“; “Enduring Love;” “Amsterdam;” which won the Booker Prize in 1998; “Atonement;” “Saturday;” “On Chesil Beach;” “Solar;” “Sweet Tooth;” “The Children Act;” “Nutshell;” and “Machines Like Me,” which became a number-one bestseller.

Several of his works, including “Atonement,” “Enduring Love,” “The Children Act;,” and “On Chesil Beach,” have been adapted into films.



Discover your next favorite book and dive into a world of curated, exciting reads by purchasing through my links. You’ll have access to a diverse selection of books that I’ve personally vetted to ensure quality and enjoyment. Additionally, by supporting these selections, you’ll help me continue to provide you with more personalized recommendations. I earn a small commission from your purchase, which allows me to buy and share even more books with you. Your support truly makes a difference!


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Thrust: A Novel

Read: August 2022

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Thrust: A Novel

by Lidia Yuknavitch

Thrust: A Novel by Lidia Yuknavitch is a book I recommend without reservations. The protagonist of Thrust is Laisve, a motherless girl from the late 21st century who is learning her power as a carrier, a person who can harness the power of meaningful objects to carry her through time. The book begins with the construction of the Statue of Liberty, and Laisve, with the gifts of a carrier, travels through water and time to rescue vulnerable figures from the margins of history.

The novel also focuses on rising waters and an encroaching police state endangering Laisve’s life and family. As a reader who likes historical fiction and time travel, Thrust: A Novel by Lidia Yuknavitch proved to be a page-turner.

The full GoodReads summary provides an overview of this book published on June 28, 2022,

Lidia Yuknavitch has an unmatched gift for capturing stories of people on the margins–vulnerable humans leading lives of challenge and transcendence. Now, Yuknavitch offers an imaginative masterpiece: the story of Laisve, a motherless girl from the late 21st century who is learning her power as a carrier, a person who can harness the power of meaningful objects to carry her through time.

Sifting through the detritus of a fallen city known as the Brook, she discovers a talisman that will mysteriously connect her with a series of characters from the past two centuries: a French sculptor, a woman of the American underworld, a dictator’s daughter, an accused murderer; and a squad of laborers at work on a national monument. Through intricately braided storylines, Laisve must dodge enforcement raids, find her way to the present day, and finally, to the early days of her poor country, to forge a connection that might save their lives–and their shared dream of freedom.

Thrust will leave no reader unchanged, a dazzling novel of body, spirit, and survival.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month are matched dollar-for-dollar. All donations are tax-deductible.

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When I'm Gone, Look for Me in the East

Read: January 2023

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When I’m Gone, Look for Me in the East

by Quan Barry

When I’m Gone, Look for Me in the East by Quan Barry is a luminous novel that moves across a windswept Mongolia as a pair of estranged twin brothers make a journey of duty, conflict, and renewed understanding. Since Jan died, I have been sharing her love and not looking for her, so this novel attracted me as it was a counter-narrative. Are our lives our own, or do we belong to something more significant?

When I’m Gone, Look for Me in the East is a stunningly far-flung examination of our struggle to retain our convictions and discover meaning in a fast-changing world, as well as a meditation on accepting what is.

Although I know only a limited amount about Buddhism and even less about Mongolia, I found When I’m Gone, Look for Me in the East a fascinating page-turner of a novel.

Coincidently, while en route to see Memorial, we stopped to eat at a Mexican-Peruvian restaurant on Tenth Avenue in NYC. On the television was a continuous loop of a travelogue on Mongolia.

I found several quotes that I have used in other posts already.

  • “Sometimes faith is the only medicine available.”
  • “When the only hope is a boat and there is no boat, I will be the boat.”

I plan to use others in future posts.

Love never dies, and this quote echoed my belief.

“Love is neither created nor destroyed. It exists at all times and in all dimensions. Love is not something we create—it is something that wells up in us, like sap in a tree. It is an element in the fabric of the universe. Even on that distant day when sentient beings no longer exist, Love carries on. Perhaps our personal relationship to Love is impermanent, but Love itself is not.”

I highly recommend When I’m Gone, Look for Me in the East.

The Goodreads summary provides an overview,

Tasked with finding the reincarnation of a great lama somewhere in the vast Mongolian landscape, the young monk Chuluun seeks the help of his identical twin, Mun, who was recognized as a reincarnation himself as a child but has since renounced their once shared monastic life.

Harking back to her vivid and magical first novel set in Vietnam, Quan Barry carries us across a landscape as unforgiving as it is beautiful and culturally varied, from the stark Gobi Desert to the ancient capital of Chinggis Khan. As their country stretches before them, questions of the immortal soul, along with more earthly matters of love, sex, and brotherhood, haunt the twins, who can hear each other’s thoughts.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

Subscribe

Contact Us

I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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