Choosing to Take a Chance on Change

What is My Next Chapter?

Finding Stability By Embracing Change!

Estimated reading time: 2 minutes, 17 seconds
Choosing to Take a Chance on Change

Finding Stability By Embracing Change!

Change is a difficult concept for many people to accept. We often prefer things the way they are. However, life inevitably changes, and holding onto the past can impede our progress. After my wife passed away, I found myself clinging to the past. Although it helped me initially, in the long run, it hindered my growth.

Brad Stulberg‘s “Stop Resisting Change” essay for  The New York Times reminded me of the concept of allostasis. Allostasis suggests creating a new baseline of strength rather than seeking stability through rigidity. Stulberg explains the difference between homeostasis and allostasis in his essay, stating that healthy systems return to the same starting point following a change (X to Y to X). On the other hand, in allostasis, healthy systems crave stability after a difference, but the baseline of that stability can be somewhere new (X to Y to Z).

Since my wife’s passing, I have learned to embrace change, as I had no choice but to accept that I was a new person. It was not an easy decision, but I was fortunate enough to have invaluable support from my therapist, Rabbi Renee, family, friends, and fellow grievers during my grieving journey. Their love and guidance helped me understand that I did not have to start over but instead build a new foundation of strength. Rabbi Renee, in particular, helped me comprehend the importance of Merrit Malloy’s Epitaph, which enabled me to celebrate my wife’s life and welcome the changes that came with her passing, knowing that our love would always remain..

Love doesn’t die,
People do.
So, when all that’s left of me
Is love,
Give me away.

Embracing the present and welcoming new changes can be challenging, especially when it means letting go of the past. However, I have learned that holding on to what was will only hinder my growth. Heraclitus once said that we are never the same person twice, and I find comfort in this truth. My wife’s memory lives on, and I am inspired to live each day to the fullest, just as she taught me. I am excited about the endless possibilities and take comfort in knowing that every moment is an opportunity to grow.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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My Chrysalis Moment

Reflecting on the past can sometimes perplex us, struggling to comprehend what happened and why. The initial months of 2019 were a trying time for me when I relinquished full-time work and found myself at a loss for purpose. My wife's lymphoma diagnosis necessitated my role as a full-time caregiver, and I embraced my newfound responsibilities with empathy and devotion. Four and a half years later, I must face the significant questions I had set aside to tend to my wife. However, the experience of caring for her and eventually becoming a widow has fortified me, making me feel more confident and capable of tackling these challenges head-on.

When I retired, I struggled with the same questions I faced after my wife passed - who am I, what do I want, and what should I do next? However, my experience as a caregiver provided me with valuable insights and answers. Rabbi Renee taught me the importance of giving love away, a critical lesson that helped me better understand myself and my desires. As a result, I am confident about moving forward.

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Choosing to Take a Chance on Change

Epitaph by Merrit Malloy

Finding Stability By Embracing Change!

Estimated reading time: 2 minutes, 17 seconds

When I die
Give what’s left of me away
To children
And old men that wait to die.
 
And if you need to cry,
Cry for your brother
Walking the street beside you.
And when you need me,
Put your arms
Around anyone
And give them
What you need to give to me.
 
I want to leave you something,
Something better
Than words
Or sounds.
 
Look for me
In the people I’ve known
Or loved,
And if you cannot give me away,
At least let me live on in your eyes
And not your mind.
 
You can love me most
By letting
Hands touch hands,
By letting bodies touch bodies,
And by letting go
Of children
That need to be free.
 
Love doesn’t die,
People do.
So, when all that’s left of me
Is love,
Give me away.

Jan's Memorial Garden

Finding Stability By Embracing Change!

Estimated reading time: 2 minutes, 17 seconds

Celebrate Jan Day

On Sunday, April 24, 2022, in Hanson Park in Cranford, NJ, one hundred friends joined our family and volunteers from the Hanson Park Conservancy to Celebrate Jan's life as we dedicated and broke ground on a living memorial for her in the park.

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Choosing to Take a Chance on Change
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Choosing to Take a Chance on Change
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The Second Mountain: The Quest for a Moral Life

Read: May 2019

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The Second Mountain: The Quest for a Moral Life

by David Brooks

The Second Mountain: The Quest for a Moral Life by David Brooks is a book I often recommend. Mr. Brooks writes about the first mountain that most people climb. The book challenges the reader to “live for a cause greater than themselves.”

It is about “to be a success, make your mark, experience personal happiness.” Even when they reach the top of the mountain, most people find they are unhappy. The climb to the summit has become unsatisfying.

On the second mountain, life moves from self-centered to other-centered.” Life becomes interdependent, not independent; it becomes a life of commitment, not about us.

Mr. Brooks “explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community.

We live in a society, Brooks argues, that celebrates freedom, that tells us to be true to ourselves, at the expense of surrendering to a cause, rooting ourselves in a neighborhood, binding ourselves to others by social solidarity and love. We have taken individualism to the extreme—and in the process we have torn the social fabric in a thousand different ways.

When I read The Second Mountain, it became clear that Jan and I never even attempted to climb the first mountain. We were constantly climbing the second mountain.

We had chosen to do work that repaired the world; we both had a faith community and lived in a community.

All we were missing as far as commitments when we met was each other. Our love for each other provided the missing link and allowed us to climb to the top of the second mountain.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Great Expectations: A Novel

Read: March 2024

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Great Expectations: A Novel

by Vinson Cunningham

Today, I began reading “Great Expectations: A Novel” by Vinson Cunningham, a staff writer and theatre critic at The New Yorker. David, the protagonist, had seen the Senator speak a few times before my life got caught up, however distantly, with his. Still, the first time I can remember paying real attention was when he delivered the speech announcing his run for the Presidency.

Upon hearing the Senator from Illinois speak, David experiences conflicting emotions. He is fascinated by the Senator’s idealistic language yet ponders the balance between maintaining solid beliefs and making the necessary compromises to become America’s first Black president.

The book Great Expectations narrates David’s experience working for eighteen months on a Senator’s presidential campaign. During his journey, David encounters diverse individuals who raise questions about history, art, race, religion, and fatherhood. These inquiries prompt David to introspect his life and identity as a young Black man and father living in America.

Meditating on politics, religion, family, and coming-of-age, Great Expectations is a novel of ideas and emotional resonance, introducing a prominent new writer.

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The Pull of the Stars

Read: June 2022

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The Pull of the Stars

by Emma Donoghue

After Jan’s death and over two years of COVID, The Pull of the Stars might not seem like a good read for me. But I had placed this book on my to-read list a few months ago.  The Pull of the Stars by Emma Donoghue is set in 1918 in Dublin; a maternity ward at the height of the Great Flu is a small world of work, risk, death, and unlooked-for love. It was a page-turner that engrossed me at that moment. When I reached the last page, I wanted the story to continue. 

The details about childbirth, life, and death were riveting. All three of the main characters are ones that I could have imagined in an episode of Call the Midwife. That Dr. Lynn was a natural person underscores the depth of Ms. Donoghue’s research and writing skills. 

Julie and Bridie’s characters were so real it was difficult to believe that they were not also based on natural persons. 

I strongly recommend The Pull of the Stars.

The Goodreads summary provides an overview.

In an Ireland ravaged by war and disease, Nurse Julia Power works at an understaffed hospital in the city center, where expectant mothers who have come down with the terrible new Flu are quarantined together. Into Julia’s regimented world step two outsiders—Doctor Kathleen Lynn, a rumored Rebel on the run from the police, and a young volunteer helper, Bridie Sweeney.

With tireless tenderness and humanity, carers and mothers somehow do their impossible work. In the darkness and intensity of this minor ward, these women change each other’s lives in unexpected ways over three days. They lose patients to this baffling pandemic but shepherd new life into a fearful world.

In The Pull of the Stars, Emma Donoghue again finds the light in the darkness in this new classic of hope and survival against all odds.


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The Annual Banquet of the Gravediggers' Guild

Read: January 2024

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The Annual Banquet of the Gravediggers’ Guild

by Mathias Énard

Today, I started reading “The Annual Banquet of the Gravediggers’ Guild” by Mathias Énard. The book has been translated into English by Frank Wynne. This novel is full of Mathias Énard‘s characteristic humor and extensive knowledge. It is a lively book where the boundaries between past and present are constantly blurred, set against a backdrop of excess reminiscent of Rabelais’ writing.

David Mazon, an anthropology student, moves from Paris to La Pierre-Saint-Christophe, a village in the marshlands of western France, to research his thesis on contemporary agrarian life. He is determined to understand the essence of the local culture and spends his time scurrying around on his moped to interview the residents.

David must be made aware of the extraordinary events in an ordinary location. This place, where wars and revolutions once occurred, is now a dancefloor for Death. When something dies, its soul is recycled by the Wheel of Life and thrown back into the world as a microbe, human, or wild animal – sometimes in the past and sometimes in the future. Once a year, Death and the living agree to a temporary truce, during which gravediggers indulge in a three-day feast filled with food, drink, and conversation.

Mathias Énard’s novel, The Annual Banquet of the Gravediggers’ Guild, is a riotous and exciting comic masterpiece that won the prestigious Prix Goncourt award. The novel is set in the French countryside and is filled with Énard’s characteristic wit and encyclopedic brilliance. Against a backdrop of excess, the story blurs the lines between past and present, creating a Rabelaisian world of chaos and humor.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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Lessons in Chemistry

Read: January 2023

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Lessons in Chemistry: A Novel

by Bonnie Garmus

Lessons in Chemistry: A Novel by Bonnie Garmus is a must-read book as it reimagines the gender dynamics of the 1950s and early 1960s. Elizabeth Zott, a chemist, struggles in a male-dominated world where her work is not taken seriously until she meets Calvin Evans. She describes their relationship, “Calvin and I were soulmates,” like Jan and I viewed ours.

What underlies their love affair was “a mutual respect for the other’s capabilities.” “Do you know how extraordinary that is?” she said. That a man would treat his lover’s work as seriously as his own?” Of course, every relationship should be based on the same dynamics, but even after seventy years, we still struggle to achieve equality in our society.

I highly recommend this novel. Reading the story, the Zott/Evans relationship reminded me of the love that Jan and I shared. I know that Jan would have loved this book.

Laugh-out-loud funny, shrewdly observant, and studded with a dazzling cast of supporting characters, Lessons in Chemistry is as original and vibrant as its protagonist. Like Jan, Elizabeth Zott, the protagonist, would be the first to point out that there is no such thing as an average woman. Chemist Elizabeth Zott is not your average woman.

Although Jan and Elizabeth had much in common, I felt Madeline (aka Mad), Elizabeth’s daughter, was Jan’s alter ego in this novel. Jan was smart and ahead of her classmates, just like Mad was. She was breaking barriers when she was Mad’s age.

I also connected to Six Thirty, the dog. Like Oscar, Six Thirty was more intelligent than the average dog.

Lessons in Chemistry has been the number one best-selling book in the New York Times for thirty-four weeks.

The Goodreads summary provides an overview,

It’s the early 1960s and Elizabeth Zott’s all-male team at Hastings Research Institute takes a very unscientific view of equality. Except for one: Calvin Evans, the lonely, brilliant, Nobel–prize-nominated grudge-holder who falls in love with—of all things—her mind. True chemistry results.

But like science, life is unpredictable. Which is why a few years later Elizabeth Zott finds herself not only a single mother, but the reluctant star of America’s most beloved cooking show Supper at Six. Elizabeth’s unusual approach to cooking (“combine one tablespoon acetic acid with a pinch of sodium chloride”) proves revolutionary. But as her following grows, not everyone is happy. Because as it turns out, Elizabeth Zott isn’t just teaching women to cook. She’s daring them to change the status quo.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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The Vegetarian: A Novel

Read: October 2024

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The Vegetarian: A Novel

by Han Kang

Today, I started reading The Vegetarian: A Novel by Han Kang, Winner of the 2024 Nobel Prize in Literature. The novel also won The International Booker Prize and is one of The New York Times’s 100 Best Books of the 21st Century. Celebrated by critics worldwide, The Vegetarian is a darkly allegorical, Kafka-esque tale of power, obsession, and one woman’s struggle to break free from the violence both without and within her.

Before the nightmares began, Yeong-hye and her husband lived an ordinary, controlled life. But the dreams—invasive images of blood and brutality—torture her, driving Yeong-hye to purge her mind and renounce eating meat altogether. It’s a small act of independence, but it interrupts her marriage and sets into motion an increasingly grotesque chain of events at home.

As her husband, her brother-in-law, and her sister each fight to reassert their control, Yeong-hye obsessively defends the choice that’s become sacred to her. Soon, their attempts turn desperate, subjecting first her mind and then her body to ever more intrusive and perverse violations, sending Yeong-hye spiraling into a dangerous, bizarre estrangement, not only from those closest to her but also from herself.


Han Kang was born in 1970 in South Korea. She is the author of The Vegetarian, which I have read, and winner of the International Booker Prize,  Human ActsThe White BookGreek Lessons, and We Do Not Part. In 2024, she received the Nobel Prize in Literature.



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