Healing by Cocooning

Healing by Cocooning

Estimated reading time: 1 minute, 10 seconds

Jan Lilien and Richard W. BrownLike most widows, I have tried almost every option to manage my grief.

I have tried individual and group therapy, peer groups, and journaling.

I have cried, begged to get off the roller coaster, focused on growing around my grief, and prayed.

Each option has helped, but I have also unilaterally chosen at times to go into a healing cocoon.

It was good to read that the @the.holistic.psychologist recommended cocooning,

Normalize going into a healing cocoon where you disappear for a period of time to be alone, read, listen to podcasts, learn to set boundaries, and spend time in nature. You’ll be a completely different human being when you emerge.

At first, this seemed counterintuitive. Why would being alone help me more if I already struggle to live independently?

The healing cocoon has helped me to read, listen to podcasts, and commune with nature.

Am I a different human being? Yes, I am.

But I am also one who loves Jan more than ever.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Growing Around My Grief

As Dr. Lois Tonkin's research documents, we need to grow around grief, so our grief is a smaller portion of us. I will grow around my grief by sharing Jan's love, and my suffering will become a smaller portion of me.

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Healing by Cocooning
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The Bee Sting: A Novel

Read: December 2023

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The Bee Sting: A Novel

by Paul Murray

I began reading “The Bee Sting: A Novel” by Paul Murray today, the seventy-fifth book I have read this year, one more than last year. This exuberantly entertaining novel is a tour de force that portrays post-crash Ireland, a tragicomic family saga, and a dazzling story about the struggle to be good at the end of the world.

The Barnes family is in trouble, with Dickie’s once-lucrative car business going under. However, Dickie is spending his days in the woods, building an apocalypse-proof bunker with a renegade handyperson. His wife, Imelda, sells off her jewelry on eBay while trying to avoid the attention of fast-talking cattle farmer Big Mike. Meanwhile, their teenage daughter, Cass, formerly top of her class, seems determined to binge drink through her final exams. As for twelve-year-old PJ, he’s on the brink of running away.

If you were to change this story, how far back would you have to go? To the infamous bee sting that ruined Imelda’s wedding day? To the car crash one year before Cass was born? Or back to Dickie at ten years old, standing in the summer garden with his father, learning how to be a real man?


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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Study for Obedience

Read: August 2023

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Study for Obedience

by Sarah Bernstein

Today I began reading “Study for Obedience” by Sarah Bernstein. With a robust and lyrical voice, Bernstein thoughtfully examines themes of complicity, power, displacement, and inheritance. “Study for Obedience” is a finely-tuned and unsettling novel that establishes Bernstein as one of the most exciting voices of her generation.

A woman moves to her forebears’ remote northern home to be a housekeeper for her brother, whose wife left him. After arriving, strange events occur bovine hysteria, a ewe’s death, a dog’s phantom pregnancy, and potato blight. Suspicion towards newcomers seems directed at her, and she feels threatened. The hostility grows, and she fears what might happen.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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Apples Never Fall

Read: January 2022

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Apples Never Fall

by Liane Moriarty

Apples Never Fall by Liane Moriarty is a novel that looks at marriage, siblings, and how the people we love the most can hurt us the deepest. The Delaney family love one another dearly—it’s just that sometimes they want to murder each other.

If your mother was missing, would you tell the police? Even if the most obvious suspect was your father? The four grown Delaney siblings face this dilemma.

This book is a page-turner. With all of the characters having issues unrelated to their mission mother, they have a life with many mysteries and rivalries. I sometimes wanted to know more about their lives instead of the missing mum.

Although I will not reveal the conclusion, it is clear how a missing parent could appear to be the crime of the century.

According to Goodreads,

The Delaneys are fixtures in their community. The parents, Stan and Joy, are the envy of all of their friends. They’re killers on the tennis court, and off it, their chemistry is palpable. But after fifty years of marriage, they’ve finally sold their famed tennis academy and are ready to start what should be the golden years of their lives. So why are Stan and Joy so miserable?

The four Delaney children―Amy, Logan, Troy, and Brooke―were tennis stars in their own right, yet as their father will tell you, none of them had what it took to go all the way. But that’s okay, now that they’re all successful grown-ups. In addition, there is the beautiful possibility of grandchildren on the horizon.

One night a stranger named Savannah knocks on Stan and Joy’s door, bleeding after a fight with her boyfriend. The Delaneys are more than happy to give her the small kindness she sorely needs. If only that were all, she wanted.

Later, when Joy goes missing and Savannah is nowhere to be found, the police question the one person who remains: Stan. But for someone who claims to be innocent, he, like many spouses, seems to have a lot to hide. Two of the Delaney children think their father is innocent. Two are not so sure―but as the two sides square off against each other in perhaps their most important match ever, all of the Delaneys will start to reexamine their shared family history in a very new light.

I recommend this book.

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The Invisible Life of Addie LaRue

Read: May 2022

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The Invisible Life of Addie LaRue

by V.E. Schwab

The Invisible Life of Addie LaRue by V.E. Schwab is a page-turner, and one of the rare books I have read that I wish had not ended. On the last page, I wanted the story of Addie to continue now that she had modified her deal with the dark side to save Henry Strauss. It was not that I wished Addie and Henry to reunite; it was to see how Addie’s life with Luc would continue. I recommend this book without any reservations!

Both Jan and I have always enjoyed books and movies about time travel. One of the first books I read after Jan died was The Time Travelers Wife, and now I am reading another book about time travel. If I could travel back in time, I would love to spend tens of thousands of days with her again.

But time travel is not possible. Or is it? Her spirit returns to me whenever I am paralyzed, encouraging me to dust myself off and keep going. Maybe one day we will travel together!

The Goodreads summary includes an overview.

France, 1714: in a moment of desperation, a young woman makes a Faustian bargain to live forever and is cursed to be forgotten by everyone she meets.

Thus begins the extraordinary life of Addie LaRue and a dazzling adventure that will play out across centuries and continents, across history and art, as a young woman learns how far she will go to leave her mark on the world.

But everything changes when, after nearly 300 years, Addie stumbles across a young man in a hidden bookstore, and he remembers her name.


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Eastbound

Read: November 2023

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Eastbound by Maylis De Kerangal

by Maylis De Kerangal

Today, I would like to recommend the book “Eastbound” by Maylis De Kerangal, which has been beautifully translated into English by Jessica Moore. The story revolves around a Russian conscript and a French woman who cross paths on the Trans-Siberian railroad, each trying to escape to the East for different reasons. “Eastbound” is an adventure story that takes you through two vibrant inner worlds.

The book has been listed as one of the five best fiction books 2023 by The New York Times. Maylis De Kerangal has done an excellent job telling the story of two unlikely souls with gorgeously translated, winding sentences that evoke a striking sense of tenderness. The brutality of the surrounding world contrasts sharply with the growing collaboration between the two characters.

As the story progresses, we meet Aliocha, a young Russian conscript who decides to desert the train soon after boarding the Trans-Siberian train with other Russian conscripts. During a midnight smoke in a dark corridor of the train, Aliocha encounters an older French woman, Hélène, for whom he feels an uncanny trust. He urgently asks Hélène, through pantomime and basic Russian, for her help hiding him. They hurry from the filth of his third-class carriage to Hélène’s first-class sleeping car. As Aliocha becomes a hunted deserter, Hélène becomes his accomplice, having her inner landscape of recent memories to contend with.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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The Exhibitionist: A Novel

Read: July 2023

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The Exhibitionist: A Novel

by Charlotte Mendelson

I began reading Charlotte Mendelson‘s novel, The Exhibitionist, today. The book tells the story of Lucia and Ray, two artists whose marriage starts to fall apart over a weekend. It explores themes such as art, sacrifice, family dynamics, queer desire, and personal freedom. Charlotte Mendelson has created yet another exceptional novel with The Exhibitionist, ranked as the year’s novel by The Times of London, and described as “furiously funny.”

The Hanrahan family is coming together for an important weekend. Ray Hanrahan, a well-known artist with a big ego, is preparing for his first exhibition in many years. His eldest daughter, Leah, is his biggest supporter. His son, Patrick, has decided to pursue his own path. His youngest daughter, Jess, has a big decision to make. Ray’s wife, Lucia, is also an artist but has always prioritized her roles as a wife and mother. She is keeping secrets of her own and must decide which desires to pursue as the weekend progresses and the exhibition approaches.


The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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I receive a commission when you buy a book or product using a link on this page. Thank you for supporting Sharing Jan’s Love blog.



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