Today, I started reading Martha Beck‘s “The Way of Integrity: Finding the Path to Your True Self,” a book recommended by my friend Mark. I always appreciate receiving book recommendations from friends and readers of my blog. In her self-help book, Ms. Beck asserts, “Integrity is the cure for psychological suffering. Period.” This book will be invaluable during my early period of grief. I purchased the eBook from Bookshop and plan to do so.

Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life. As she writes,

This book, as you may have gleaned from the title, is all about integrity. But I don’t mean this in a moralizing sense. The word integrity has taken on a slightly prim, judgmental nuance in modern English, but the word comes from the Latin integer, meaning “intact.” To be in integrity is to be one thing, whole and undivided. When a plane is in integrity, all its millions of parts work together smoothly and cooperatively. If it loses integrity, it may stall, falter, or crash. There’s no judgment here. Just physics.

In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, a sense of purpose, emotional healing, and a life free of mental suffering. Many issues, such as people-pleasing, staying in stale relationships, and maintaining unhealthy habits, arise from a disconnection from what truly makes us feel complete.

Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read the internal signals that lead us toward our true path and recognize what we yearn for versus what our culture sells us.

With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach, and human being to help readers uncover what integrity looks like in their lives. She takes us on a spiritual adventure that will change the direction of our lives and bring us to a place of genuine happiness.

Other books I have read with a similar theme, which I also recommend, include Man’s Search for Meaning, Climbing the Second Mountain, and The Pursuit of Happiness.

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Diane Frank, a poet and author of “Prayer to the Invisible,” was a childhood friend of my wife, Jan, in Springfield, NJ. Both were gifted and talented young women who excelled as students and were also musicians, dreamers, and diarists. I met Diane at a poetry reading in NYC, where Jan insisted that we meet her brilliant friend. Diane often referred to Jan as her “Angel.”

In her luminous 9th collection, Prayer to the Invisible, poet Diane Frank fully unmasks her wild and loving imagination. With a river-deep range in subject matter and voice, Frank guides us through terrains both difficult and joyous – her Jewish mother’s love of Christmas carols, a grace-filled visitation from a victim of ethnic violence, a ballerina-in-disguise on public transit, and many transcendent visions from dreams. According to Prartho Sereno, Poet Laureate Emerita of Marin County, California. Author of Starfall in the Temple, “Diane Frank is the wise and wonder-struck, barefoot-dancing companion we all long for in these precarious times.”

Each poem was thought-provoking and a blessing for these uncertain times. The title poem, “Prayer to the Invisible,” was written in memory of Dr. Jerry Rabinowitz, who died during the attack at the Tree of Life Synagogue in Pittsburgh on October 27, 2018. He was a fellow alumnus of Jonathan Dayton Regional High School, as were Diane and my wife. The poem is a moving tribute to Dr. Rabinowitz as its words brought tears to my eyes.

The poem is a moving tribute that brought tears to my eyes for Dr. Rabinowitz, and one stanza echoed how I felt when my wife died.

I carry your spirit on my shoulders
as I walk into the synagogue
where we played music for you,
as I follow an eclipse north
as I walk into a dream.
I write your name in the sky after midnight
in the Leonid meteor showers,
in the penumbra of an eclipse
of the wolf moon.

Diane Frank is a poet and musician, author of nine books of poems, three novels, and a photo memoir of her 400-mile trek in the Nepal Himalayas. Listening to the Enigma Variations: New and Selected Poems won the 2022 Next Generation Indie Book Award for Poetry. She is the editor of three bestselling anthologies: River of Earth and Sky: Poems for the Twenty-First Century; Fog and Light: San Francisco through the Eyes of the Poets Who Live Here; and Pandemic Puzzle Poems. Her first novel, Blackberries in the Dream House, was nominated for the Pulitzer Prize.

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I started reading Borscht Belt Boy: Recollections of a Hotel Brat by Mark Kramer today. The book is the story of a young man who grew up in the heyday of the Borscht Belt. The author sent me a copy when I shared my 2023 reading accomplishments. I found joy in reading his memoir as the author, and I are almost the same age.

The author, the son of a Catskills Mountain resort hotel owner, describes his experiences growing up when hotels, bungalow colonies, and sleep-away camps were booming. Learn about the characters that populated this world, from the kids who worked in the dining rooms, the handymen recruited from the Bowery, to the chefs and maitre d’s.

Enjoy the author’s humorous description of the different kinds of people who summered in the mountains. Read fascinating tales of entertainers, including Buddy Hackett and Lenny Bruce’s experiences at the family hotel. There is a brief history of Catskills’ institutions, how the influx of Jews changed the landscape, and how the resort trade influenced race, religion, and class.

This lighthearted memoir will return fond memories to those who visited the Borscht Belt in their youth and enlighten those not lucky enough to have shared this particular time and place in history.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Regarding gifts made this month, I will match dollar for dollar. All donations are tax-deductible.

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I started reading “Do You Remember Being Born?” by Sean Michaels, a writer who won the Scotiabank Giller Prize. The novel is about an aging poet named Marian Ffarmer, a legend in the world of poetry. However, despite her success, she struggles with financial issues and her son’s inability to buy a house. Marian has sacrificed her personal relationships and happiness to pursue her career but questions whether it is worth it.

One day, she receives an invitation from a Tech Company to travel to California and work with their poetry AI, Charlotte. The company wants her to co-author a poem with their bot in a historic partnership, which clashes with Marian’s beliefs about the individual pursuit of art. However, she decides to take this opportunity, even though it makes her feel like a sell-out and a skeptic. The encounter in California changes her life, work, and understanding of kinship.

The book explores the nature of language, art, labor, capital, family, and community. It’s a response to some of the most disquieting questions of our time. The author, Sean Michaels, is a winner of the Scotiabank Giller Prize, and his book is a love letter to and interrogation of the creative legacy. It’s a joyful recognition that belonging to one’s art must mean belonging to the world to survive meaningfully.

The Jan Lilien Education Fund sponsors ongoing sustainability and environmental awareness programs. Gifts made this month; I will match dollar-for-dollar. All donations are tax-deductible.

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Today, I began reading Julia Alvarez‘s novel “The Cemetery of Untold Stories.” The book explores whose stories deserve to be told and whose should remain buried. In the end, Alma, the main character, finds meaning in the power of storytelling. Julia Alvarez reminds us that our stories are never truly finished, even at the end.

Alma Cruz, a famous writer, doesn’t want to suffer the same fate as her friend, who became mentally unstable after struggling to finish a book. So, when Alma inherits a small plot of land in her native Dominican Republic, she turns it into a cemetery for her unfinished stories. She hopes her characters will finally be able to rest in peace.

However, they have other ideas and soon begin to rewrite and revise themselves, even talking and interacting with one another. Fortunately, Filomena, a local woman hired as the groundskeeper, becomes a listener to Alma’s characters’ secret tales. These tales include those of Bienvenida, the abandoned wife of dictator Rafael Trujillo, who was erased from official history, and Manuel Cruz, a doctor who fought in the Dominican underground and escaped to the United States.

Long Bright River by Liz Moore was a 2020 NPR Books We Love Selection. It’s a contemporary novel about the opioid epidemic, it’s a novel about sisters and families, it’s a book about the police and how they fall short of the communities they serve, and it’s a well-plotted crime novel. Its main story revolves around Mickey, a patrol officer raising a young son in a working-class neighborhood in Northeast Philadelphia, and her missing sister, who’s addicted to drugs. Both women are the children of addicts, raised by a strict grandmother.

Despite Long Bright River being selected by NPR and others as one of the best books, I was not sure what to expect. My doubts evaporated on page one. Mickey’s narration, including her description of Kensignton, made this a page-turner.

Mickey and Kacey’s lives became so realistic that I could not put the book down. One night, I stayed up to finish reading for the first time in almost a decade.

As much as it focuses on the opioid epidemic and the shortcomings of policing, its proper focus is on sisters and families. My love of family has become more important to me than ever since the loss of Jan, the love of my life.

Ms. Moore brings it all together in the ending but leaves enough doubt as to the future relationship of the sisters that we can feel the harsh reality of life itself. Long Bright River is the first but not the last book by this author that I will read.

Goodreads has an overview if you need more convincing.

In a Philadelphia neighborhood rocked by the opioid crisis, two once-inseparable sisters find themselves at odds. One, Kacey, lives on the streets in the vise of addiction. The other, Mickey, walks those same blocks on her police beat. They don’t speak anymore, but Mickey never stops worrying about her sibling.

Then Kacey disappears suddenly, at the same time that a mysterious string of murders begins in Mickey’s district, and Mickey becomes dangerously obsessed with finding the culprit–and her sister–before it’s too late.

Alternating its present-day mystery with the story of the sisters’ childhood and adolescence, Long Bright River is at once heart-pounding and heart-wrenching: a gripping suspense novel that is also a moving story of sisters, addiction, and the formidable ties that persist between place, family, and fate.

I highly recommend this book.